Teletherapy for Wayne, PA

Throughout our life each of us will be faced with a variety of challenges the outcome of which may profoundly affect us and those we love. As a licensed psychologist it is my privilege to give clients hope that as they resolve their personal and relationship issues they will begin to truly live the life they were meant to live - one filled with joy, confidence, enthusiasm and purpose.

The only constant in life is change. Experiencing a change whether external, such as a career change, end of a relationship, or move to a new area, or internal, such as reexamining who you are and why you are here, can be both stressful and life-affirming. For most of us, change is a challenge because it involves stepping into the unknown into an uncertain future. As a veteran of many transitions, I know that these periods of uncertainty are the perfect opportunity to learn about yourself and to grow in ways that will allow you to be more fully you.

Addiction, Anxiety. Depression. Trauma. Parenting. Teens. Relationships. Affairs. Miscommunication. We understand the challenges and complexities of life that you didn't sign up for. You want to stop the patterns, stop the stress. You want to sleep at night and feel connected and heard in your relationships. You want to heal from the past and move forward with confidence, grace, and purpose. Our expert therapists are here to help you. Our group therapy practice is comprised of therapists with specific education and training, making them an expert in their focus.

Are you tired of struggling to make it through the day? Feel like you've had the wind knocked out of you by an overwhelming situation? Is your relationship stuck in a painful rut? Have you lost your joy to feelings of emptiness, loss, or fear? Do you wish that just one person could understand what you're going through? I help people like you find their way through overwhelming situations: troubled or broken relationships, anxiety, and depression. You don't have to find your way alone; I can help you find healing and get your joy back.

What are you looking for in therapy? I aim to assist you answering this question in a calm and encouraging environment where your concerns and hopes are heard and valued and where we can work together for you to achieve this purpose. I will ask you guiding questions to encourage deeper curiosity and care for yourself, and together we will explore answers that will help you create goals to support the change you need. I work with individuals, couples or families facing emotional pain, anxiety, depression, anger, couples issues, addiction, etc. and I assist their making discoveries that can help them create change.

I am a couple and family therapist who offers empathetic and compassionate treatment for children, adolescents, adults, couples, and families. I utilize systems theories to assist clients in exploring how our relationships and environment impact our larger goals and sense of self. I focus on developing a relationship with clients and building a trusting and supportive environment. I believe in the power of resiliency and connection. Regardless of your goals or where you are in life, everyone deserves to be treated with dignity and respect. My goal as a therapist is to support my clients and to work collaboratively during treatment.

Life can be very challenging, and I am optimistic that each client is capable of meeting that challenge. I am compassionate and an attentive listener. My style is interactive in helping each client or couple create a vision of the life they want to live. We work as a team to achieve your goals for a happier more fulfilled life.

I am dedicated to helping you gain insight and develop tools to cultivate personal growth and relief from symptoms. You don’t have to face your struggles alone! I work holistically, meaning I consider the mind, body, and spirit. We will work together in a safe, compassionate, curious, and healing environment to understand yourself better and begin to feel connected, whole, and healthy. You can feel free to share your life and whatever you are facing. This type of work creates deep and lasting change.

I use a relational lens, and therefore each session looks different based upon the client’s needs and experience. I work with clients to create safer spaces that feel real and honor the many experiences an individual may be navigating. To me, the most important thing is to care and love one another. My work is rooted in care and love for humanity and the goal of betterment of our society as a whole, starting with the way we treat ourselves.

I work with children, adolescents and their families. I offer both individual and group therapy sessions. I am trained as an art therapist and when appropriate, use art as a means of exploring and learning to cope with a variety of issues.I work collaboratively with school counselors, psychiatrists and family physicians.

Hello! Do you have a lot on your mind but find it difficult to open up to people? Or, when you do share what you're going through, do you feel like the person you are talking to isn't really listening, doesn't care, turns everything you say into something about them, or worse, has a strong opinion on what you "should" do to make things better? What if you had a person in your life who, when you share your worries and dreams is able to really tune into you. When you talk to them, you feel like they understand you on a deep level; you feel like they see you in all your dimensions and accept you without judgement or criticism.

I am a licensed psychologist with 10 years of specialized neuropsychology training. I have evaluated hundreds of patients with complex psychiatric and neurological difficulties. I believe the first step to overcoming personal, occupational and academic difficulties is understanding the underlying causes. I believe personality, emotions and cognition are a product of biology and past experiences. In order to understand my patients, I rely on thorough assessment of their presenting difficulties, medical history and personal experiences. I use this information to create personalized, comprehensive evaluations of emotional and cognitive functioning. This allows me to accurately determine the causes of their difficulties and devise effective treatment recommendations.

Therapy offers a safe space to explore ideas, feelings and experiences without judgment. I work with teens and adults throughout the Philadelphia region and have extensive experience working with individuals with anxiety, depression, unresolved grief, histories of abuse and learning differences. Areas of specialty include major life transitions, family and peer relationships, school and work challenges, transitions to/from college or graduate school, and issues related to identity.

I focus a great deal on helping people expand their awareness of aspects of themselves and their important relationships that they have difficulty paying attention to and feeling. This increased awareness helps people feel more flexible and free to navigate the obstacles and cross-currents they find facing them in their lives, rather than remain stuck in repetitive cycles of suffering.

I strive to create a therapeutic environment where clients feel respected and safe to explore and better understand their thoughts, feelings, and experiences. Together, we will identify personal goals and strengths, learn coping strategies, and build confidence while navigating life challenges.

I believe that we all possess a well of inner-strength, even in the midst of difficulties. I view my role as a therapist as helping you amplify your voice and tap into your strengths in order to increase a sense of balance and well-being. I have worked as a Mental Health Specialist in a school setting for the last 16 years and have also provided individual therapy for families and adults in a counseling setting. My experience in school settings has informed my understanding of school-related stressors and parenting challenges.

You’re raising a girl and want to get it right. You want to raise a confident, well adjusted girl and you're not sure you're on the right track. I help mothers stay in relationship with their teen daughters by transferring my skills to you. Contrary to popular belief, daughters need their mothers because they grow within their emotional connection and loving relationships. Daughters look to their mothers to learn how to be women and teen girls need their mother to navigate the world we live in today. When you stay in conversation, you stay in relationship. She needs to feel loved and accepted by you, let's get her there.

Currently accepting new clients!- Are you struggling to find balance in your life? Do you set high standards for yourself and feel like a failure if you don’t reach those goals? You may experience high anxiety and need control at all times. It can be exhausting and overwhelming all at once.