Grief Therapists in Wayne, PA

People seek out therapy for a variety of reasons, such as to address an already identified concern, to develop a particular coping skill set, or to enhance self-confidence and quality of life. I work to establish a trusting therapeutic relationship within which a client can share their unique story with a felt sense of validation, empathy, and hope. I work collaboratively with clients as we bare witness to the client's lived experiences looking through a lens of compassionate curiosity and establishing empowered self-agency that leads to patterns of intentional action and overall well-being.

Clients come to me after experiencing a loss whether it be from the death of a loved one, the end of a marriage/significant relationship or a major life transition. These changes in one's life can bring on feelings of sadness, isolation and fear. As a therapist I believe in the power of telling one's story in a safe and supportive space. My goal is to help clients expand the possibilities when feeling stuck, access their strengths, accept their limitations and practice being present in their daily lives.

The sadness and stress are overwhelming. You feel stuck & don't know where to begin. You've landed here because you want to feel better and think that talking to someone may help. Maybe someone important to you has died or you're struggling with a significant relationship or a life transition. Maybe you're feeling very alone. I specialize in grief and loss . Grief is a natural response to death & loss but this feels like a wilderness you have not explored before and you need some guidance. Are you interested in feeling less anxious and more settled & hopeful? You don't have to do this on your own.

I have devoted my life's work to Bereavement Counseling and Personal Awareness. Each person's grief is unique. Everyone has the ability to heal by coming to understand their own style of coping and learning to integrate loss into their changed lives. I encourage clients to "teach me" about their losses, and in so doing they come to understand the meaning within their own experience. I help clients to understand what are considered to be the "normal" parameters of grief and loss . I have added Functional Medicine Health Coaching in my practice to further support my clients through any emotional experience they may be having.

Life transitions can be tough. Whether you are a young adult transitioning to life on your own, a parent whose child is exerting their independence in the teen years, relationship issues in marriage, divorce, or caring for aging parents; life throws us all curve balls from time to time that can leave us feeling paralyzed, and not knowing what to do or how to respond. I can help you process your situation and give you the confidence to move forward with courage and dignity.

Do you feel unhappy, unfulfilled, or that you've lost yourself due to anxiety, depression or trauma? Do you find yourself ruminating, catastrophizing, or letting critical thoughts get the best of you? Are you always taking care of others but not yourself? Do you feel hopeless or beaten down? Are you having difficulties letting go of a loss ? Do you want help feeling more in control, living up to your potential, or achieving your goals? Let me help you identify the root causes of your distress and help you to understand how it interferes with your life and relationships.

You are facing a significant life challenge. Maybe it's the death of an important person, or the end of a relationship, or simply a natural life change. Possibly it is another type of challenge, such as recovery from addiction or trauma. Maybe your child is experiencing their own difficulties and you want to help them, but you aren't sure how. You have questions and concerns: Is what I'm feeling ok? How do I best help and support myself and/or my child? How will I re-make my life? What does healing mean to me ... and who am I as I undertake that process? Your questions are valid, and exploring them could be helpful.

Therapy offers a safe space to explore ideas, feelings and experiences without judgment. I work with teens and adults throughout the Philadelphia region and have extensive experience working with individuals with anxiety, depression, unresolved grief , histories of abuse and learning differences. Areas of specialty include major life transitions, family and peer relationships, school and work challenges, transitions to/from college or graduate school, and issues related to identity.

I have been a therapist for over 30 years, seeing individuals, couples, and families. My goal as a therapist is to connect with what you're going through so that I can help you understand and empower yourself more completely. Managing transitions and huge life shifts can create feelings of anxiety and loss of identity - like having the rug pulled out from under us. Despite living in unpredictable times, we can still find our strength and resilience. There is a way to feel safe while being in touch with your natural vulnerability.

I focus a great deal on helping people expand their awareness of aspects of themselves and their important relationships that they have difficulty paying attention to and feeling. This increased awareness helps people feel more flexible and free to navigate the obstacles and cross-currents they find facing them in their lives, rather than remain stuck in repetitive cycles of suffering.

Human beings are amazing creatures. Some part of them is always moving them toward health, healing, and wholeness. Sometimes people get stuck – relationships become painful, work becomes stressful, family life becomes overwhelming. It is part of my mission in life to help people get unstuck and assist them in bringing out their best. I have over 35 years of experience in working with individuals., couples, and families. I have worked extensively with Men's Issues. Affairs are painful. Marriages can be saved. I have experience helping couples recover.

I believe that we all possess a well of inner-strength, even in the midst of difficulties. I view my role as a therapist as helping you amplify your voice and tap into your strengths in order to increase a sense of balance and well-being. I have worked as a Mental Health Specialist in a school setting for the last 16 years and have also provided individual therapy for families and adults in a counseling setting. My experience in school settings has informed my understanding of school-related stressors and parenting challenges.

It is my belief that if you are seeking help in any area of your life, you are showing strength and courage. At some point in all of our lives we will need help. It is a part of being human, that we often try to avoid at great cost to our own well-being. My approach to therapy is strengths based. Each of us is unique in our own way, therefore treatment will look a little different for every individual or couple. I am a supportive, honest, and caring therapist who will strive to help you to see your own strengths and work with you to find the best tools to manage the many stressors and challenges you may be experiencing.

Let me use my 30 year + experience to help you with difficult transitions and those challenges that you would rather not face alone. Working together will find solutions to reclaim your power and find peace and tranquility.

Do you find yourself having the same fights over and over again? Do you feel alone in your relationship? Are you experiencing a major life transition, crisis or loss , or simply feel that there is something missing in your life? I'm a licensed marriage and family therapist (MFT) with over 15 years of experience working with individuals, couples and families. MFTs are relationship specialists trained to assess and treat individuals, couples and families to achieve more satisfying relationships in their personal and work life as well as their general social functioning.

Neuroptimal Neurofeedback is a proven technique to increase SAT scores, improve althletic skills and facilitate healthier behaviors and mood regardless what you may be experiencing. I offer both talk therapy and Neurofeedback to create an opportunity for you to face your difficulties constructively. To assist and develop new possibilities. Board certified, state licensed & Insurance credentialed. I have extensive experience with individuals experiencing: Anxiety, Depression, Drug & Alcohol Abuse, Addictions, Eating Disorders, Loss , Grief , Divorce, Marriage & Family Counseling, Adolescents, Hypnosis, Interpersonal Complexities and Personality Disorders.

Chantele received her Bachelor’s Degree from Kutztown University and later pursued her Master’s at Bryn Mawr Graduate School of Social Work and Social Research. She is a Philadelphia native and grew up managing complex life situations. Chantele has over 15 years of experience working in the mental health field. She has supported clients with a wide range of concerns including depression, anxiety, ADHD, relationship issues, and trauma.