Acceptance and Commitment (ACT) Therapists in Warrington, PA

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Photo of Olivia Krawtchuk, Pre-Licensed Professional in Warrington, PA
Olivia Krawtchuk
Pre-Licensed Professional, MA, C-IAYT
Verified
As a Mental Health Counselor, I process with you and create a space of openness, trust and acceptance .
Are you interested in connecting to and healing your mind, body, and spirit? Do you want to find healthier, natural ways to cope with anxiety and life stressors? Do you feel stuck and unsure where to go next? Let me guide you on your journey in connecting with your deepest self. I am a compassionate, open-minded, and empathetic therapist and I offer a safe space for individuals to process, integrate, and heal.
(267) 614-0449 
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Office is near:
Warrington, PA 18976
Offers online therapy
Photo of Brittany Nicoline, Licensed Professional Counselor in Warrington, PA
Brittany Nicoline
Licensed Professional Counselor, LPC, CAADC
Verified
I specialize in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT ) and other evidence-based practices.
Greetings! My name is Brittany and I am a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor at Ally Psychological Services. I specialize in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT ) and other evidence-based practices. I am also trained in Mindfulness Based Stress Reduction (MBSR) and incorporate a holistic approach to therapy. As we work together, you’ll notice that I always strive to be genuine and empathetic while I help you accomplish your goals through skills that are proven to work.
(267) 762-1332 
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Office is near:
Warrington, PA 18976
Offers online therapy
Photo of Quintessential Health, Psychologist in Warrington, PA
Quintessential Health
Psychologist, PsyD
Verified
At Quintessential Health, we serve a wide range of individuals from young children to adults. We often individual therapy, group counseling, couples counseling, and assessment/testing services. We specialize in generalized and social anxiety, depression, relationship issues, behavioral difficulties, grief/loss, Autism, ADHD, and trauma. Common referrals for assessments include ADHD concerns, Autism, academic difficulties, psychoeducational assessments, and developmental concerns. We welcome patients from the following states: PA, AZ, CO, DE, GA, IL, MO, NE, NH, NV, OK, TX, UT, & VA.
(844) 992-2731 
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Warrington, PA 18976
Offers online therapy
Photo of Alexandra Kelly, Psychologist in Warrington, PA
Alexandra Kelly
Psychologist, PhD
Verified
As a psychologist providing psychotherapy to individuals and couples, my therapeutic approach is collaborative, strengths-based, and trauma-informed. It is my privilege to support clients in working toward healing, growth, and a greater sense of connectedness. I believe that a strong working relationship is essential to effective therapy, and strive to create a foundation of trust and safety with each client. In addition to understanding the concerns that bring you to treatment, I’m eager to hear about what’s going well in your life so that we can leverage your existing strengths and coping skills as we work toward your goals.
(215) 650-8636 
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Warrington, PA 18976
Offers online therapy
Photo of Shari Pescatore, Psychotherapist, Licensed Professional Counselor in Warrington, PA
Shari Pescatore, Psychotherapist
Licensed Professional Counselor, LPC, NCC, LLC
Verified
TELE-THERAPY, will be available to all as we navigate through these difficult times. As a Certified Cognitive Behavior Therapist with over 30 years of experience I understand beginning therapy is not an easy decision to make. It can become overwhelming when the stress and worries in our lives become insurmountable. It can leave us feeling immobilized and sometimes depressed. We can become tired of talking about making changes in our lives but not know what direction to go. Perhaps circumstances can prevent us from living our best life. Through a collaborative process I can provide you with effective tools and insights that can help,
(215) 995-1127 
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Warrington, PA 18976
Offers online therapy
Photo of Sarah Herstich- Food And Body Specialist, Clinical Social Work/Therapist in Warrington, PA
Sarah Herstich- Food And Body Specialist
Clinical Social Work/Therapist, MSW, LCSW
Verified
You've tried the diets. You've read the self-help books. You've scoured Facebook and Instagram for answers. But, you just haven't been able to find your way out of dieting cycles, binge eating and harsh self-talk that leaves you feeling defeated and like you'll never feel normal around food or your body. I want you to know that healing is possible. That you can relearn how to trust your body and that you can heal from years of shame, blame, trauma and disconnection from yourself.
(267) 309-2866 
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Office is near:
Warrington, PA 18976
Offers online therapy
Photo of Laura Kate Tressler, Licensed Professional Counselor in Warrington, PA
Laura Kate Tressler
Licensed Professional Counselor, MA, LPC
Verified
Sadness, anger and anxiety are universal experiences; it's when we can't move through them that they begin to define our lives. Getting stuck in a cycle of negative thought and feeling keeps us from reaching our potential. It doesn’t have to feel "strange" sitting down and talking to someone about your life, your feelings and your problems. This Must Be The Place (A Life Counseling Experience) is a private therapy practice, built in the spirit of offering a casual, comfortable, non-clinical setting for people to develop a resource in gaining perspective on their lives, moods and relationships.
(215) 645-4003 
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Office is near:
Warrington, PA 18976
Offers online therapy
Photo of Emily Elizabeth Torp, Licensed Professional Counselor in Warrington, PA
Emily Elizabeth Torp
Licensed Professional Counselor, MA, LPC, CCTP
Verified
I understand that it's not always easy to seek support. Maybe asking for help feels like you somehow failed. Admitting defeat. Or maybe the whole process of finding a therapist just feels too daunting. Whatever the case, you're here. And in taking this step you are demonstrating, in actuality, your resourcefulness and strength. You are showcasing your willingness to invest in yourself. Perhaps you're struggling with connecting with others, feeling burned out, stressed, or anxious, or can't seem to get through the day with ease. Let's explore the terrain together and work to reconnect to the aspects of life you value the most.
(215) 883-8011 
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Office is near:
Warrington, PA 18976
Offers online therapy
Photo of Kindred Counseling Center in Warrington, PA
Kindred Counseling Center
Kindred Counseling Center focuses on addressing individual, family, couple and sexual issues. We are dedicated to helping you find ways to reconnect with yourself and with those around you, create more fulfilling relationships and overcome challenges that may have gotten you stuck along the way.
(215) 977-4549 
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Office is near:
Warrington, PA 18976
Offers online therapy
Photo of John Bolger, Psychologist in Warrington, PA
John Bolger
Psychologist, PsyD
Verified
Whether you are beginning or continuing your psychotherapy journey, I believe that a thorough assessment of your strengths and specific areas in your life that may benefit from clinical attention. My focus is providing therapeutic supports towards you achieving success in your life as your define it. My practice is informed by psychotherapy principles that promote a collaborative approach to therapy including cognitive-behavioral, psychodynamic, and humanistic approaches. My practice includes providing assessment and treatment services for adults, couples, and teenagers. I accept coverage from most major insurance companies and a sliding scale is also available.
(215) 607-7747 
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Office is near:
Warrington, PA 18976
Offers online therapy
Photo of Licensed Professional Counseling , Pre-Licensed Professional in Warrington, PA
Licensed Professional Counseling
Pre-Licensed Professional, MSEd, NCSC , NCC
Verified
My goal as a therapist is to provide a safe space for my clients where I can assist you in healing, finding new coping skills and start feeling better. It is my passion to support individuals in need and to work together to help you thrive and live a more balanced life. My therapeutic style is person-centered, humanistic and collaborative. I use Cognitive Behavioral Therapy (CBT) techniques along with other interventions I have practiced over the years. I take an eclectic approach to meet each clients individual needs.
(215) 770-0028 
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Office is near:
Warrington, PA 18976
Offers online therapy
Photo of Meagan Dowd, Licensed Professional Counselor in Warrington, PA
Meagan Dowd
Licensed Professional Counselor, MA, LPC
Verified
Making the first step to seek help can be difficult, but support and understanding are out there. I strive to create an atmosphere that is comfortable and safe to encourage clients to open up without judgment. I have experience with children, adolescents, and adults with many different struggles in life.
(267) 497-2729 
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Office is near:
Warrington, PA 18976
Offers online therapy
Photo of Liscensed Professional Counseling, Pre-Licensed Professional in Warrington, PA
Liscensed Professional Counseling
Pre-Licensed Professional, MSEd, NCSC, NCC
Verified
I specialize in therapy for children, pre-school through adolescence, and their families. I also work with a broad spectrum of adults and couples. I combine therapeutic play, mind-body and brain-based therapies, mindfulness, and cognitive-behavioral techniques to help children better understand their feelings, thoughts, and behaviors. My work with adults is solution focused to help you better understand and resolve life challenges. Combining talk therapy with Cognitive Behavioral therapies, we work together to help you process deep emotions and negative thoughts that can interfere with daily life.
(267) 833-2542 
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Office is near:
Warrington, PA 18976
Offers online therapy

More Therapists Nearby

Photo of Mark J. Ludwig, Marriage & Family Therapist in Warrington, PA
Mark J. Ludwig
Marriage & Family Therapist, MA, LMFT, MS, ICAADC, CCTP
Verified
I specialize in working with children, teen and adult individuals as well as family systems being impacted by depression, anxiety, ADHD, substance abuse, eating disorders, LGBTQ+ topics, trauma processing/PTSD, relational challenges and behavioral disorders. Drawing from a variety of treatment styles and approaches including Experiential, Acceptance and Cognitive Behavioral Therapy (one of the most effective treatments for many chronic, recurring, and challenging mental health conditions), I focus on establishment of systemic connection and the emotional experience, authenticity, empathic understanding and compassion.
(215) 883-8354 
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Buckingham, PA 18912
Offers online therapy
Photo of Kathlyn Drewicz Welsh Therapy, Pre-Licensed Professional in Warrington, PA
Kathlyn Drewicz Welsh Therapy
Pre-Licensed Professional, MPhilEd, MSEd
Verified
Hi I’m Kat. I have a dual Master's degree in Professional Counseling from the University of Pennsylvania. I also have my PA School Counseling Certification. I work with children, adolescents, and young adults who are struggling with anxiety, depression, self-harm, body-image issues, ADHD/ADD, executive functioning skills, and family conflict. In my work, I use CBT, ACT , Talk Therapy, and Reality Therapy. My approach is personal, interactive, and collaborative. I create a safe space for clients to share what's happening in their inner world.
(267) 754-3857 
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Doylestown, PA 18901
Offers online therapy
Photo of David Kensler, Clinical Social Work/Therapist in Warrington, PA
David Kensler
Clinical Social Work/Therapist, LCSW
Verified
 My goal is to quickly connect with my clients and provide quality, evidenced-based treatment, including CBT, DBT, ACT and trauma based treatment approaches.
I quickly work with my clients to help them develop skills to cope with life challenges, including depression, anxiety, PTSD/trauma, LGBTQ issues, substance use, grief and loss and life transitions. I work with clients both short and long-term, depending on each client's needs and interest. I am currently available on Saturdays.
(215) 607-6561 
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Office is near:
Doylestown, PA 18901
Offers online therapy
Photo of Tara A. Bryant-Gray, Pre-Licensed Professional in Warrington, PA
Tara A. Bryant-Gray
Pre-Licensed Professional, MSEd
Verified
Dan Siegel speaks of COAL (curiosity, openness, acceptance , and love.
There is much talk these days about the power of being vulnerable as popularized by transformative figures such as Brené Brown. I believe it is important work to unearth what activates our vulnerability, shame, and fear, but what deeply excites me is what may happen beyond these revelations. What do we do next, armed with knowledge of our metaphorical Achilles' heel? How do we move forward with courage, optimism, fortitude, and resolve? This is where I bring a robust skill set and personal strengths to the table to work alongside you on your healing path.
(267) 710-9636 
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Doylestown, PA 18902
Photo of Rachael McLaughlin, Licensed Psychoanalyst in Warrington, PA
Rachael McLaughlin
Licensed Psychoanalyst, LPC, MA
Verified
Taking the time and energy to reflect and change is difficult, and it is a privilege for me to part of that process with you! I believe that everyone deserves and is able to achieve peace within themselves, with their bodies, and with their relationship with food. This means no more dieting. No more hatred towards your body. And no more "good and bad" foods. Body acceptance and eating intuitively without shame is possible. While my approach is eclectic and based on your needs and goals, it is always relational, person-centered, and goal oriented in an effort for you to feel better...with some humor mixed in as well!
(215) 372-8668 
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Newtown, PA 18940
Offers online therapy
Photo of Christyne M Ford in Warrington, PA
Christyne M Ford
MS, NCC, CCTP-II
Our strengths, when cultivated and realized, can act as defenses against the negative experiences in our lives.
I believe everyone has the strengths within themselves to lead a meaningful life and every situation can be a learning experience. If you are struggling to find the joy and happiness that is missing from each day, don't hesitate, call me today. My clients include but are not limited to those in the LGBTQIA communities and those who are survivors of traumatic life events.
(267) 832-9166 
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Office is near:
Doylestown, PA 18901
Offers online therapy
Waitlist for new clients
Photo of Michael Avender, Clinical Social Work/Therapist in Warrington, PA
Michael Avender
Clinical Social Work/Therapist, MSW, LCSW
Verified
It is my goal to guide the folks I work with towards a path of healing and growth by promoting unconditional acceptance and empathy.
I am a clinician committed to developing and strengthening the therapeutic relationship between myself and my clients. I believe that authenticity, transparency, and mutual empathy are imperative for the healing process. My goal is to foster a safe, inclusive space where individuals feel comfortable expressing who they are without fear of judgment. I specialize in talk therapy, incorporating multiple therapeutic modalities to cater to the specific needs of each client. I approach each session from strengths-based, person-centered, mindfulness lenses--as I believe that grounding oneself in the current moment is where healing begins.
(267) 680-7165 
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Office is near:
Doylestown, PA 18901
Offers online therapy

See more therapy options for Warrington

Acceptance and Commitment (ACT) Therapists

Is Acceptance and Commitment Therapy evidence-based?

Acceptance and Commitment Therapy (ACT) is one of many approaches within the field of Cognitive Behavioral Therapy (CBT). CBT is an evidence-based treatment framework that has been shown to be effective in treating many mental health conditions including depression, anxiety disorders, PTSD, and OCD.

What is the difference between Acceptance and Commitment Therapy and Cognitive Behavioral Therapy?

Despite being part of the CBT family of therapies, ACT differs from other approaches within this field in several important ways: First, it emphasizes acceptance over change; second, it focuses on present moment experiences rather than past experiences or future events; third it focuses on what clients can do rather than what they cannot do; and fourth it emphasizes values rather than symptoms as targets for change.

What credentials will a certified Acceptance and Commitment Therapy have?

A certified Acceptance and Commitment therapist in Warrington will have completed specialized training in this approach at a university accredited by The Association for Behavioral and Cognitive Therapies (ABCT).

How long does ACT typically take?

ACT is a relatively short-term therapy that focuses on helping you accept the things you can't change and commit to the things you can. It typically takes about eight weeks of weekly sessions with a therapist to complete the entire process. You may need to see your therapist weekly or biweekly, depending on the circumstances surrounding your situation.