Therapists in Wallingford, PA
Welcome to my profile, my deep love for family and my Mediterranean heritage serve as powerful motivators in my mission to assist individuals, couples and families in navigating life's everyday challenges. With over 25 years of experience, I approach my work with a genuine passion and dedication to my clients' well being.
I recognize the various contextual factors that shape our lives and relationships, which is why I adopt a systemic approach to treatment. I firmly believe that healing begins when individuals, couples and families are willing to engage in the process and create new possibilities for themselves.
Welcome to my profile, my deep love for family and my Mediterranean heritage serve as powerful motivators in my mission to assist individuals, couples and families in navigating life's everyday challenges. With over 25 years of experience, I approach my work with a genuine passion and dedication to my clients' well being.
I recognize the various contextual factors that shape our lives and relationships, which is why I adopt a systemic approach to treatment. I firmly believe that healing begins when individuals, couples and families are willing to engage in the process and create new possibilities for themselves.
Many of us carry unresolved trauma without fully recognizing it. This distress can manifest in many ways: anger, depression, feelings of inadequacy, or possibly a sense of disconnection. Often, its roots lie in early attachment wounds. For some, trauma may also stem from the challenges of navigating an oppressive world, especially if one holds a marginalized identity. Regardless of where your suffering comes from, know that you are worthy of support, safety, and healing. My focus is on building a strong, trusting therapeutic relationship that supports healing the shame, disconnection, and pain caused by traumatic experiences.
Many of us carry unresolved trauma without fully recognizing it. This distress can manifest in many ways: anger, depression, feelings of inadequacy, or possibly a sense of disconnection. Often, its roots lie in early attachment wounds. For some, trauma may also stem from the challenges of navigating an oppressive world, especially if one holds a marginalized identity. Regardless of where your suffering comes from, know that you are worthy of support, safety, and healing. My focus is on building a strong, trusting therapeutic relationship that supports healing the shame, disconnection, and pain caused by traumatic experiences.
I have worked with clients from a variety of backgrounds in learning ways to manage their anxiety. Often stress and big life changes can lead to depression symptoms. I have much experience helping clients develop and utilize skills to manage this. I have worked in inpatient, outpatient, and nursing homes providing therapy to teenagers through older adults with a variety of medical and mental health needs.
I have worked with clients from a variety of backgrounds in learning ways to manage their anxiety. Often stress and big life changes can lead to depression symptoms. I have much experience helping clients develop and utilize skills to manage this. I have worked in inpatient, outpatient, and nursing homes providing therapy to teenagers through older adults with a variety of medical and mental health needs.
I don’t have an ideal client. Every client is unique and I treat them according to their own special individual needs, desires and goals. I join my client on their journey of self discovery and encourage ongoing introspection. I think every client just wants to be seen and heard as well respected and accepted for who they are. I do, however, provide guidance and interventions to develop coping skills related to the area of struggle. I am compassionate and kind but II am also direct and will be honest with a client who is in need I’ve seen the reality of their circumstance
I don’t have an ideal client. Every client is unique and I treat them according to their own special individual needs, desires and goals. I join my client on their journey of self discovery and encourage ongoing introspection. I think every client just wants to be seen and heard as well respected and accepted for who they are. I do, however, provide guidance and interventions to develop coping skills related to the area of struggle. I am compassionate and kind but II am also direct and will be honest with a client who is in need I’ve seen the reality of their circumstance
With over 20 years as a licensed clinical social worker, I’m dedicated to helping you achieve well-being, happiness, and success. I meet you where you are, guiding you through life’s challenges with a personalized approach.
With over 20 years as a licensed clinical social worker, I’m dedicated to helping you achieve well-being, happiness, and success. I meet you where you are, guiding you through life’s challenges with a personalized approach.
I aim to support, encourage, and guide clients through anxiety, depression, ADHD, identity questions, grief, trauma, life transitions and more. Together, we’ll create a safe space to explore emotions, build coping skills, and break unhelpful patterns—helping you move toward clarity, balance, and a more fulfilling life.
I aim to support, encourage, and guide clients through anxiety, depression, ADHD, identity questions, grief, trauma, life transitions and more. Together, we’ll create a safe space to explore emotions, build coping skills, and break unhelpful patterns—helping you move toward clarity, balance, and a more fulfilling life.
Nicole Sheehan, M.Ed., LPC helps individuals and families in Pennsylvania navigate emotional and behavioral challenges with compassion and clinical expertise. Practicing at LifeStance Health, she supports children, teens, and young adults through difficult experiences, providing a safe space to process emotions and develop healthy coping skills. Nicole is passionate about building strong therapeutic relationships rooted in trust, empathy, and respect. Her individualized approach empowers clients to better understand themselves and make meaningful, lasting changes.
Nicole Sheehan, M.Ed., LPC helps individuals and families in Pennsylvania navigate emotional and behavioral challenges with compassion and clinical expertise. Practicing at LifeStance Health, she supports children, teens, and young adults through difficult experiences, providing a safe space to process emotions and develop healthy coping skills. Nicole is passionate about building strong therapeutic relationships rooted in trust, empathy, and respect. Her individualized approach empowers clients to better understand themselves and make meaningful, lasting changes.
Carla affirms all gender identities and orientations and believes in inclusivity, respect, and support for all individuals. Carla’s approach is rooted in establishing trust and fostering a safe and comfortable environment for her clients, recognizing the importance of a supportive therapeutic relationship in facilitating growth and healing. She draws upon evidence-based techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and social skills training to empower her clients and promote positive outcomes.
Carla affirms all gender identities and orientations and believes in inclusivity, respect, and support for all individuals. Carla’s approach is rooted in establishing trust and fostering a safe and comfortable environment for her clients, recognizing the importance of a supportive therapeutic relationship in facilitating growth and healing. She draws upon evidence-based techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and social skills training to empower her clients and promote positive outcomes.
Anna Spross, MSW, MEd, (they/them) helps teens, young adults, and adults in Pennsylvania navigate life’s challenges with care, clarity, and empowerment. Practicing at LifeStance Health, Anna provides affirming and individualized therapy for those experiencing anxiety, depression, and life transitions. Whether working with someone confronting a new diagnosis, struggling with obsessive thoughts, or adjusting to shifting relationships, Anna creates a safe, collaborative space where growth can take root.
Anna Spross, MSW, MEd, (they/them) helps teens, young adults, and adults in Pennsylvania navigate life’s challenges with care, clarity, and empowerment. Practicing at LifeStance Health, Anna provides affirming and individualized therapy for those experiencing anxiety, depression, and life transitions. Whether working with someone confronting a new diagnosis, struggling with obsessive thoughts, or adjusting to shifting relationships, Anna creates a safe, collaborative space where growth can take root.
Enid Peura, LCSW, helps adults and seniors in Pennsylvania navigate life’s emotional challenges with warmth, compassion, and a practical approach to healing. Practicing at LifeStance Health, she provides individual, couples, and family therapy tailored to each person’s unique needs. Whether someone is facing symptoms of anxiety, coping with depression, or seeking support through a major life transition, Enid offers a grounded therapeutic space where clients can feel heard and empowered to make meaningful changes.
Enid Peura, LCSW, helps adults and seniors in Pennsylvania navigate life’s emotional challenges with warmth, compassion, and a practical approach to healing. Practicing at LifeStance Health, she provides individual, couples, and family therapy tailored to each person’s unique needs. Whether someone is facing symptoms of anxiety, coping with depression, or seeking support through a major life transition, Enid offers a grounded therapeutic space where clients can feel heard and empowered to make meaningful changes.
Sandy is a licensed professional counselor and art therapist. Her eclectic approach utilizes interpersonal therapy, mindfulness, and cognitive behavioral therapy (CBT). I strive to build a comfortable relationship to assist with identifying patterns of problematic thinking, insight into maladaptive behaviors and help with creating positive coping strategies. I know how important it is to find the right therapist where trust and confidence is essential for emotional expressiveness and change. She received her Masters degree (MS) from Hahnemann University and her BFA from the University of the Arts.
Sandy is a licensed professional counselor and art therapist. Her eclectic approach utilizes interpersonal therapy, mindfulness, and cognitive behavioral therapy (CBT). I strive to build a comfortable relationship to assist with identifying patterns of problematic thinking, insight into maladaptive behaviors and help with creating positive coping strategies. I know how important it is to find the right therapist where trust and confidence is essential for emotional expressiveness and change. She received her Masters degree (MS) from Hahnemann University and her BFA from the University of the Arts.
Rachel Diamond, LCSW is a dedicated clinician at LifeStance Health, providing compassionate and evidence-based mental health care to adults and seniors throughout Pennsylvania. With a strong focus on creating a supportive and collaborative environment, Rachel empowers her clients to navigate life s challenges, develop healthier coping strategies, and achieve their personal and emotional goals. She offers individual, couples, and group therapy, tailoring her approach to meet each client s unique needs and circumstances. Rachel is particularly passionate about helping individuals address issues related to anxiety, depression, and PTSD
Rachel Diamond, LCSW is a dedicated clinician at LifeStance Health, providing compassionate and evidence-based mental health care to adults and seniors throughout Pennsylvania. With a strong focus on creating a supportive and collaborative environment, Rachel empowers her clients to navigate life s challenges, develop healthier coping strategies, and achieve their personal and emotional goals. She offers individual, couples, and group therapy, tailoring her approach to meet each client s unique needs and circumstances. Rachel is particularly passionate about helping individuals address issues related to anxiety, depression, and PTSD
I’m Jenna Emmons, a licensed therapist in Pennsylvania. I specialize in working with teens and adults navigating challenges with anxiety, depression, bipolar disorder, and grief. Whether you’re feeling overwhelmed, stuck, or simply trying to make sense of life’s challenges, I offer a supportive and nonjudgmental space to help you move forward.
I’m Jenna Emmons, a licensed therapist in Pennsylvania. I specialize in working with teens and adults navigating challenges with anxiety, depression, bipolar disorder, and grief. Whether you’re feeling overwhelmed, stuck, or simply trying to make sense of life’s challenges, I offer a supportive and nonjudgmental space to help you move forward.
Kelly Haughey, LPC, is dedicated to helping individuals and families navigate life’s challenges with compassion and expertise. Practicing at LifeStance Health in Pennsylvania, she provides a safe and supportive environment where clients can explore their concerns and work toward meaningful change. Kelly works with adolescents, adults, and seniors, offering individual therapy, couples therapy, family therapy, and intensive outpatient programs (IOP). She specializes in treating anxiety, depression, PTSD/trauma, and relationship challenges, tailoring her approach to each client’s unique needs.
Kelly Haughey, LPC, is dedicated to helping individuals and families navigate life’s challenges with compassion and expertise. Practicing at LifeStance Health in Pennsylvania, she provides a safe and supportive environment where clients can explore their concerns and work toward meaningful change. Kelly works with adolescents, adults, and seniors, offering individual therapy, couples therapy, family therapy, and intensive outpatient programs (IOP). She specializes in treating anxiety, depression, PTSD/trauma, and relationship challenges, tailoring her approach to each client’s unique needs.
Jessica Mereshensky, LSW is dedicated to helping individuals in Pennsylvania find relief, clarity, and resilience through thoughtful, evidence-based therapy. She creates a welcoming and affirming space for teens and adults navigating life’s emotional challenges, including depression, anxiety, relationship issues, and major life transitions. Through individual therapy, Jessica supports clients in identifying patterns that no longer serve them and building skills to foster healthier, more fulfilling lives. Jessica is particularly passionate about helping clients manage school avoidance, grief, and midlife transitions.
Jessica Mereshensky, LSW is dedicated to helping individuals in Pennsylvania find relief, clarity, and resilience through thoughtful, evidence-based therapy. She creates a welcoming and affirming space for teens and adults navigating life’s emotional challenges, including depression, anxiety, relationship issues, and major life transitions. Through individual therapy, Jessica supports clients in identifying patterns that no longer serve them and building skills to foster healthier, more fulfilling lives. Jessica is particularly passionate about helping clients manage school avoidance, grief, and midlife transitions.
Tori Capps is a Licensed Professional Counselor. She has a Master of Arts Degree in Counseling with concentrations in Trauma Studies and Child/Family Therapy from Arcadia University. Tori is a Certified Advanced Alcohol and Drug Counselor with a Certification in Dialectical Behavioral Therapy, with over 4 years specializing in substance use disorders/addictive behaviors, PTSD, anxiety, and depression. She has over 7 years of experience as a domestic violence counselor. She utilizes DBT with motivational interviewing and other treatment modalities such as CBT, ACT, and trauma informed approaches in her work.
Tori Capps is a Licensed Professional Counselor. She has a Master of Arts Degree in Counseling with concentrations in Trauma Studies and Child/Family Therapy from Arcadia University. Tori is a Certified Advanced Alcohol and Drug Counselor with a Certification in Dialectical Behavioral Therapy, with over 4 years specializing in substance use disorders/addictive behaviors, PTSD, anxiety, and depression. She has over 7 years of experience as a domestic violence counselor. She utilizes DBT with motivational interviewing and other treatment modalities such as CBT, ACT, and trauma informed approaches in her work.
Hello My name is Stephanie Winfree and I have been a Licensed Professional Counselor for 12 years and I have over 20 years of work experience in multiple behavioral health entities with multicultural diverse populations. I have specifically worked in Child Welfare, Crisis Intervention, Community Behavioral Health including Mental Health, Substance Use Disorders and Co-Occurring Treatment. My 12 years of Adjunct Instruction has also helped to enhance my psychoeducational delivery of my primary therapeutic approach which is DBT Skills Training.
Hello My name is Stephanie Winfree and I have been a Licensed Professional Counselor for 12 years and I have over 20 years of work experience in multiple behavioral health entities with multicultural diverse populations. I have specifically worked in Child Welfare, Crisis Intervention, Community Behavioral Health including Mental Health, Substance Use Disorders and Co-Occurring Treatment. My 12 years of Adjunct Instruction has also helped to enhance my psychoeducational delivery of my primary therapeutic approach which is DBT Skills Training.
Anna Malkiewicz is a Psychologist in Pennsylvania who has been practicing since 2018. She has a PsyD in Clinical Psychology. Anna works from a trauma-informed and multicultural awareness lens to better understand and support clients to work through distressing emotions and events. She utilizes self-compassion focused therapy as a foundation in her approach to best help clients reduce feelings of guilt and shame that may arise throughout treatment. Anna is passionate about helping clients process their emotions and exploring new adaptive coping skills to help individuals live a more fulfilling life.
Anna Malkiewicz is a Psychologist in Pennsylvania who has been practicing since 2018. She has a PsyD in Clinical Psychology. Anna works from a trauma-informed and multicultural awareness lens to better understand and support clients to work through distressing emotions and events. She utilizes self-compassion focused therapy as a foundation in her approach to best help clients reduce feelings of guilt and shame that may arise throughout treatment. Anna is passionate about helping clients process their emotions and exploring new adaptive coping skills to help individuals live a more fulfilling life.
The primary focus of my work is with adults, adolescents, and their families as they work to navigate difficult stages in their lives. Much of my professional work is with adolescents and their families. In my work with teens and young adults, I employ a mix of humor, authenticity, and curiosity about their struggles. From a stance of openness and compassion, I work to help adolescents explore their individual difficulties, confront potentially self sabotaging patterns, and develop coping strategies that are unique to their needs. I have helped many youth move beyond their pain and find healthier, freer, more fulfilling lives.
The primary focus of my work is with adults, adolescents, and their families as they work to navigate difficult stages in their lives. Much of my professional work is with adolescents and their families. In my work with teens and young adults, I employ a mix of humor, authenticity, and curiosity about their struggles. From a stance of openness and compassion, I work to help adolescents explore their individual difficulties, confront potentially self sabotaging patterns, and develop coping strategies that are unique to their needs. I have helped many youth move beyond their pain and find healthier, freer, more fulfilling lives.
Psychotherapy can bring light to darkness, hope to fear, and empowerment to stuck-places that weigh on us. I understand my role as your therapist as being a co-journeyer in your path through healing into a healthier, fulfilling life. My style focuses on reflective-empathetic listening to promote self-acceptance and awareness; cognitive flexibility and experimenting with new choices; and the affirmation of strengths. I have specialized experience with eating disorders, body image (HAES), and the effect of loved ones' addictions/alcoholism. I also value how culture, class, education, and power differences affect close relationships.
Psychotherapy can bring light to darkness, hope to fear, and empowerment to stuck-places that weigh on us. I understand my role as your therapist as being a co-journeyer in your path through healing into a healthier, fulfilling life. My style focuses on reflective-empathetic listening to promote self-acceptance and awareness; cognitive flexibility and experimenting with new choices; and the affirmation of strengths. I have specialized experience with eating disorders, body image (HAES), and the effect of loved ones' addictions/alcoholism. I also value how culture, class, education, and power differences affect close relationships.
See more therapy options for Wallingford
Nearby Searches for Wallingford
- Aldan
- Aston
- Brookhaven
- Chester
- Media
- Morton
- Prospect Park
- Ridley Park
- Rose Valley
- Springfield
- Swarthmore
- Woodlyn
How does your Therapist compare?
Number of Therapists in Wallingford, PA
40+
Average cost per session
$175
Therapists in Wallingford, PA who prioritize treating:
| 96% | Anxiety |
| 93% | Depression |
| 85% | Grief |
| 67% | Trauma and PTSD |
| 61% | Relationship Issues |
| 61% | Life Transitions |
| 52% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 94% | Aetna |
| 94% | Highmark |
| 77% | Other |
How Therapists in Wallingford, PA see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wallingford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

