Pregnancy, Prenatal, Postpartum Therapists in Villanova, PA
Whether you are a couple at the start of your transition to parenthood or navigating the complexity of expanding your family, you are facing one of life's most demanding and high-stakes relationship transitions. Are you feeling unappreciated or drowning in the mental or physical load? Are small disagreements escalating quickly? Do you feel more like roommates than romantic partners? Is depression, anxiety, or ADHD making interactions harder to manage? I am a clinical psychologist specializing in supporting couples in the crucial period from preparing to start a family through the early childhood years.
Whether you are a couple at the start of your transition to parenthood or navigating the complexity of expanding your family, you are facing one of life's most demanding and high-stakes relationship transitions. Are you feeling unappreciated or drowning in the mental or physical load? Are small disagreements escalating quickly? Do you feel more like roommates than romantic partners? Is depression, anxiety, or ADHD making interactions harder to manage? I am a clinical psychologist specializing in supporting couples in the crucial period from preparing to start a family through the early childhood years.
Many clients are coping with trauma, sexual disorders, postpartum struggles, grief, infertility, or the unseen mental load of caregiving.
My approach is personalized, long-term, and centered on what works best for you. Clients often share they feel safe, validated, and finally able to open up. I use a flexible blend of Trauma-Focused CBT, Family Systems, Somatic Therapy, Sex Therapy, ART, and the Fair Play Method to support emotional and relational healing.
Many clients are coping with trauma, sexual disorders, postpartum struggles, grief, infertility, or the unseen mental load of caregiving.
My approach is personalized, long-term, and centered on what works best for you. Clients often share they feel safe, validated, and finally able to open up. I use a flexible blend of Trauma-Focused CBT, Family Systems, Somatic Therapy, Sex Therapy, ART, and the Fair Play Method to support emotional and relational healing.
Are anxiety and overwhelm getting in the way of you living the life you want? Maybe you feel like you've been having more bad days than good days. Your friends, family, or partner want to help but they don't know how. Do you feel like no matter how hard you try, nothing seems to work? Have you recently realized, "something has to change here." If you are looking to learn new skills and feel like yourself again, you have come to the right place. I work together with my clients to break their stuck cycle and finally start to do things differently.
Are anxiety and overwhelm getting in the way of you living the life you want? Maybe you feel like you've been having more bad days than good days. Your friends, family, or partner want to help but they don't know how. Do you feel like no matter how hard you try, nothing seems to work? Have you recently realized, "something has to change here." If you are looking to learn new skills and feel like yourself again, you have come to the right place. I work together with my clients to break their stuck cycle and finally start to do things differently.
I provide compassionate, trauma-informed therapy for adults in Pennsylvania, New York and Florida offering a warm and supportive space where you can feel truly heard and understood. Many clients seek my services for anxiety, depression, relationship challenges, divorce, parenting stress, grief, trauma, and major life transitions. In our work together, we’ll explore your unique experiences, clarify your values, and develop meaningful goals that support lasting emotional wellbeing and a more balanced, fulfilling life.
I provide compassionate, trauma-informed therapy for adults in Pennsylvania, New York and Florida offering a warm and supportive space where you can feel truly heard and understood. Many clients seek my services for anxiety, depression, relationship challenges, divorce, parenting stress, grief, trauma, and major life transitions. In our work together, we’ll explore your unique experiences, clarify your values, and develop meaningful goals that support lasting emotional wellbeing and a more balanced, fulfilling life.
Before you can even grab your coffee in the morning the intrusive thoughts and feelings flood in. You struggle to not engage with the negative "What if..." questions that feel like an endless loop in your mind. The urge to do compulsions is on repeat throughout your day. Other people seem connected to their life and you want that too. I hear you! I am an OCD and anxiety specialist who works with teens and adults to help them let go of the doubt and find peace & contentment in their life. I want you to learn how to stop answering the negative "What if..." questions and lean into your values-filled life instead.
Before you can even grab your coffee in the morning the intrusive thoughts and feelings flood in. You struggle to not engage with the negative "What if..." questions that feel like an endless loop in your mind. The urge to do compulsions is on repeat throughout your day. Other people seem connected to their life and you want that too. I hear you! I am an OCD and anxiety specialist who works with teens and adults to help them let go of the doubt and find peace & contentment in their life. I want you to learn how to stop answering the negative "What if..." questions and lean into your values-filled life instead.
It has been a privilege and continues to be a privilege to provide therapy to such diverse, curious, and brave individuals who seek out treatment for growth, recovery, healing, greater self-awareness, the desire for deeper relationships and intimacy, and change. Bearing witness to the pain, resiliency, and bravery of my patients is humbling, challenging, and highly rewarding work. I look forward to meeting you where you are and utilizing a flexible and integrative approach to treatment to help you on your journey to live with more meaning, vitality, and creativity, along with reductions in symptoms and emotional pain.
It has been a privilege and continues to be a privilege to provide therapy to such diverse, curious, and brave individuals who seek out treatment for growth, recovery, healing, greater self-awareness, the desire for deeper relationships and intimacy, and change. Bearing witness to the pain, resiliency, and bravery of my patients is humbling, challenging, and highly rewarding work. I look forward to meeting you where you are and utilizing a flexible and integrative approach to treatment to help you on your journey to live with more meaning, vitality, and creativity, along with reductions in symptoms and emotional pain.
Allison Borrasso- Evolve Counseling & Consulting
Licensed Professional Counselor, MS, LPC
Online Only
Feeling overwhelmed, unfulfilled, or lost? I will support you in evolving into a mentally healthier version of yourself. My goal is to increase your sense of hope and purpose by processing life events, breaking free from the shackles of trauma, and giving you the skills to navigate life stressors. We'll work collaboratively to address your individual symptoms contributing to emotional distress. Sessions can be scheduled consistently or on an as-needed basis. Contact me now to get the ball rolling!
Feeling overwhelmed, unfulfilled, or lost? I will support you in evolving into a mentally healthier version of yourself. My goal is to increase your sense of hope and purpose by processing life events, breaking free from the shackles of trauma, and giving you the skills to navigate life stressors. We'll work collaboratively to address your individual symptoms contributing to emotional distress. Sessions can be scheduled consistently or on an as-needed basis. Contact me now to get the ball rolling!
As an experience addictions specialist for over 15 years, my goal is to offer guidance to families and individuals who feel lost in a world of addiction. From life coaching, coping skill development, to sharing resources and providing feedback on other issues, (love addiction and substance abuse), I can help you find recovery, peace and serenity. I have recovered from my own addictions, and through coaching I would like impact others in aiding to help change their lives.
As an experience addictions specialist for over 15 years, my goal is to offer guidance to families and individuals who feel lost in a world of addiction. From life coaching, coping skill development, to sharing resources and providing feedback on other issues, (love addiction and substance abuse), I can help you find recovery, peace and serenity. I have recovered from my own addictions, and through coaching I would like impact others in aiding to help change their lives.
Less than half (41%) of mothers feel they have enough support during the postpartum period.
The Virtual Intensive Postpartum Care (IPC) program offered by Phia is a structured and intensive level of postpartum healthcare delivered directly to new mothers at home.
Less than half (41%) of mothers feel they have enough support during the postpartum period.
The Virtual Intensive Postpartum Care (IPC) program offered by Phia is a structured and intensive level of postpartum healthcare delivered directly to new mothers at home.
There's no denying it: life is hard, and it doesn't come with a manual. Sometimes, getting through the day can be a challenge, even in the best of circumstances. But it doesn't have to feel that way. I work with adults who want to boost their self-esteem, lower their stress and anxiety, and improve their communication skills in many different types of relationships. My clients tend to be adults who are struggling to balance the life they are working to build against the stress of leading a life that doesn't come with a manual.
There's no denying it: life is hard, and it doesn't come with a manual. Sometimes, getting through the day can be a challenge, even in the best of circumstances. But it doesn't have to feel that way. I work with adults who want to boost their self-esteem, lower their stress and anxiety, and improve their communication skills in many different types of relationships. My clients tend to be adults who are struggling to balance the life they are working to build against the stress of leading a life that doesn't come with a manual.
Has life felt overwhelming lately? Or maybe you've been feeling stuck, burned out, or are struggling to enjoy things that once brought you happiness? You might also be coping with chronic illness, pain, trauma, OCD, or major life changes. If you’re feeling frustrated, exhausted, or unsure where to start, you’re not alone!
I'm Dr. Laura Travers Heinig, a clinical psychologist who helps people navigate both mental health and medical-related challenges. I specialize in helping individuals manage anxiety, depression, ADHD, OCD, trauma, chronic pain, sleep issues and health concerns.
Has life felt overwhelming lately? Or maybe you've been feeling stuck, burned out, or are struggling to enjoy things that once brought you happiness? You might also be coping with chronic illness, pain, trauma, OCD, or major life changes. If you’re feeling frustrated, exhausted, or unsure where to start, you’re not alone!
I'm Dr. Laura Travers Heinig, a clinical psychologist who helps people navigate both mental health and medical-related challenges. I specialize in helping individuals manage anxiety, depression, ADHD, OCD, trauma, chronic pain, sleep issues and health concerns.
If you’re feeling disconnected, weighed down by trauma, or struggling to navigate life’s challenges, you’re not alone—and you don’t have to face it alone. I specialize in working with individuals impacted by dissociative disorders, PTSD, and other trauma-related conditions. I have deep experience supporting members of the LGBTQ+ community and first responders, offering a compassionate, nonjudgmental space where you can explore your experiences, reclaim your voice, and build a life that feels authentic and whole.
If you’re feeling disconnected, weighed down by trauma, or struggling to navigate life’s challenges, you’re not alone—and you don’t have to face it alone. I specialize in working with individuals impacted by dissociative disorders, PTSD, and other trauma-related conditions. I have deep experience supporting members of the LGBTQ+ community and first responders, offering a compassionate, nonjudgmental space where you can explore your experiences, reclaim your voice, and build a life that feels authentic and whole.
Our approach integrates evidence-based practices with a deep understanding of human behavior—at both the individual (micro) and systems (macro) levels. Whether you are seeking therapy for yourself or a loved one, or your organization is aiming to foster a healthier, more sustainable culture, we are here to help.
Our approach integrates evidence-based practices with a deep understanding of human behavior—at both the individual (micro) and systems (macro) levels. Whether you are seeking therapy for yourself or a loved one, or your organization is aiming to foster a healthier, more sustainable culture, we are here to help.
Each of our staff have specialties in a variety of areas such as OCD, PTSD, Insomnia and Sleep Disorders, ADHD, Learning Problems, Infertility and Postpartum issues, Healthy Lifestyle, Christian Counseling, Career and Workplace, and other issues.
Two locations: Exton/Chester Springs and Paoli. Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life's challenges. Our counseling, therapy, and testing services offer personalized attention and an individualized approach to helping individuals, couples, and families overcome life's challenges, grow, and develop greater satisfaction and success. Our services include psychotherapy, counseling, testing, and psychological evaluation. We specialize in Cognitive Behavioral Therapy, testing, and evaluations for children, adolescents, and adults.
Each of our staff have specialties in a variety of areas such as OCD, PTSD, Insomnia and Sleep Disorders, ADHD, Learning Problems, Infertility and Postpartum issues, Healthy Lifestyle, Christian Counseling, Career and Workplace, and other issues.
Two locations: Exton/Chester Springs and Paoli. Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life's challenges. Our counseling, therapy, and testing services offer personalized attention and an individualized approach to helping individuals, couples, and families overcome life's challenges, grow, and develop greater satisfaction and success. Our services include psychotherapy, counseling, testing, and psychological evaluation. We specialize in Cognitive Behavioral Therapy, testing, and evaluations for children, adolescents, and adults.
Whether struggling with anxiety, depression, OCD, trauma, dissociation, relationships, reproduction or existential despair, I am here to help. By approaching your well-being from every angle, we will work together to facilitate a mindful exploration of your conscious and unconscious thoughts, feelings, and behaviors. I will help you build a personalized self-care regimen aimed to help you learn about yourself in a kind, compassionate, and non-judgmental way. This may allow you to begin exploring how your mind and body process experiences; how your past may get activated in your present; and how your body instinctually responds.
Whether struggling with anxiety, depression, OCD, trauma, dissociation, relationships, reproduction or existential despair, I am here to help. By approaching your well-being from every angle, we will work together to facilitate a mindful exploration of your conscious and unconscious thoughts, feelings, and behaviors. I will help you build a personalized self-care regimen aimed to help you learn about yourself in a kind, compassionate, and non-judgmental way. This may allow you to begin exploring how your mind and body process experiences; how your past may get activated in your present; and how your body instinctually responds.
Hi! My name is Zuri Jarmon, and I am a pre-licensed therapist at CW Psychological Services LLC! I have a passion for working with children, adolescents, and families. I hold a Master’s degree in Clinical Mental Health Counseling from Gwynedd Mercy University, and my clinical experience includes supporting youth and families navigating trauma, behavioral challenges, and emotional distress.
Hi! My name is Zuri Jarmon, and I am a pre-licensed therapist at CW Psychological Services LLC! I have a passion for working with children, adolescents, and families. I hold a Master’s degree in Clinical Mental Health Counseling from Gwynedd Mercy University, and my clinical experience includes supporting youth and families navigating trauma, behavioral challenges, and emotional distress.
Additionally, I hold a certification in perinatal mental health (PMH-C) and have experience working in both inpatient and outpatient settings.
I believe autonomy can facilitate personal growth and wellbeing, and that individuals often struggle to understand their own autonomy in situations that seem out of their control. I work to help people identify and engage with their healing and personal growth through action-based interventions. When a person is able to identify areas of life that are within their control, they can better manage situations that feel overwhelming and negatively impact their health, functioning, and wellbeing.
Additionally, I hold a certification in perinatal mental health (PMH-C) and have experience working in both inpatient and outpatient settings.
I believe autonomy can facilitate personal growth and wellbeing, and that individuals often struggle to understand their own autonomy in situations that seem out of their control. I work to help people identify and engage with their healing and personal growth through action-based interventions. When a person is able to identify areas of life that are within their control, they can better manage situations that feel overwhelming and negatively impact their health, functioning, and wellbeing.
Life can be challenging and full of ups and downs. I work with teens, adults, couples, and families to help them identify and explore difficult feelings, thoughts and maladaptive behaviors in a safe, supportive and nonjudgmental space. As a therapist and clinical social worker, I take a holistic approach in building understanding in the problem-solving process by providing empathic listening, validation, and insightful questions using curiosity, compassion, and connection.
Life can be challenging and full of ups and downs. I work with teens, adults, couples, and families to help them identify and explore difficult feelings, thoughts and maladaptive behaviors in a safe, supportive and nonjudgmental space. As a therapist and clinical social worker, I take a holistic approach in building understanding in the problem-solving process by providing empathic listening, validation, and insightful questions using curiosity, compassion, and connection.
My clients are often struggling to manage symptoms of anxiety: over-thinking, self-doubt, reassurance seeking behaviors, situational avoidance, perfectionism, and hypervigilance among others. These stressors often have external consequences: difficulty feeling comfortable in social spaces or relationships, functioning at work or school, and meeting our needs for rest/sleep/nutrition. I enjoy working with clients to relieve suffering in these areas, exploring significant lived experiences, and connecting to deeper understanding our selves.
My clients are often struggling to manage symptoms of anxiety: over-thinking, self-doubt, reassurance seeking behaviors, situational avoidance, perfectionism, and hypervigilance among others. These stressors often have external consequences: difficulty feeling comfortable in social spaces or relationships, functioning at work or school, and meeting our needs for rest/sleep/nutrition. I enjoy working with clients to relieve suffering in these areas, exploring significant lived experiences, and connecting to deeper understanding our selves.
I am an experienced mental health counselor who treats clients (aged 16 and older) who have experienced a variety of life challenges, transitions, relationship issues and emotional stressors along their life's journey. I offer a warm compassionate approach infused with humor, empathy and respect. My approach is centered around helping clients understand themselves and their reactions better and get to the root cause of their current issues. Then, together, we can create a plan to start learning new skills, dealing with life's problems and start feeling better.
I am an experienced mental health counselor who treats clients (aged 16 and older) who have experienced a variety of life challenges, transitions, relationship issues and emotional stressors along their life's journey. I offer a warm compassionate approach infused with humor, empathy and respect. My approach is centered around helping clients understand themselves and their reactions better and get to the root cause of their current issues. Then, together, we can create a plan to start learning new skills, dealing with life's problems and start feeling better.
See more therapy options for Villanova
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Villanova
- Ardmore
- Bryn Mawr
- Conshohocken
- Devon
- Gladwyne
- Haverford
- Havertown
- King Of Prussia
- Lower Merion
- Radnor
- Wayne
- Wynnewood
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.