Therapists in Vandergrift, PA

Photo of Fawn M. Clark, Licensed Professional Counselor, MA, LPC
Fawn M. Clark
Licensed Professional Counselor, MA, LPC
Online Only
Life is hard. I believe counseling starts when relationships, stresses or internal struggles become more than you can handle. If you're feeling overwhelmed, depressed, angry or not quite like yourself, I will offer you a non-judgmental space to begin to gain awareness of your wants/needs and support for your journey of change.
Life is hard. I believe counseling starts when relationships, stresses or internal struggles become more than you can handle. If you're feeling overwhelmed, depressed, angry or not quite like yourself, I will offer you a non-judgmental space to begin to gain awareness of your wants/needs and support for your journey of change.
(878) 213-4845 View (878) 213-4845
Photo of Shanna L. Aughenbaugh, Licensed Professional Counselor, MA, NCC, LPC, CCTP
Shanna L. Aughenbaugh
Licensed Professional Counselor, MA, NCC, LPC, CCTP
7 Endorsed
Serves Area
Are you feeling lost in your own life? Have you been feeling stressed, worried, anxious, or depressed? Are you in the midst of life challenges and feel unequipped to cope? Have you been hesitant to try counseling and are unsure of what to expect? I would love the opportunity to meet with you and help you discover your strengths and cultivate inner peace. With great care and a gentle approach, I mindfully work to create a safe space and develop meaningful therapeutic relationships with my clients. Let's start the journey together on the path to wellness and a healthier, whole, version of you!
Are you feeling lost in your own life? Have you been feeling stressed, worried, anxious, or depressed? Are you in the midst of life challenges and feel unequipped to cope? Have you been hesitant to try counseling and are unsure of what to expect? I would love the opportunity to meet with you and help you discover your strengths and cultivate inner peace. With great care and a gentle approach, I mindfully work to create a safe space and develop meaningful therapeutic relationships with my clients. Let's start the journey together on the path to wellness and a healthier, whole, version of you!
(724) 294-5909 View (724) 294-5909
Photo of Kathleen Snyder, Licensed Professional Counselor, LPC
Kathleen Snyder
Licensed Professional Counselor, LPC
Online Only
I am a L Professional Counselor with a compassion to help people who need support and guidance. I specialize in trauma informed care, depression, anxiety, autism, PTSD, and addiction, as well as the issues that go along with these concerns. I work with children 6 years and older, teenagers, young adults, adults, and aging adults. I believe in using approaches that best fit a person and following the lead of the client as to where they would like their therapy to go.
I am a L Professional Counselor with a compassion to help people who need support and guidance. I specialize in trauma informed care, depression, anxiety, autism, PTSD, and addiction, as well as the issues that go along with these concerns. I work with children 6 years and older, teenagers, young adults, adults, and aging adults. I believe in using approaches that best fit a person and following the lead of the client as to where they would like their therapy to go.
(484) 255-4254 View (484) 255-4254
Photo of Zachary A Kennedy, Licensed Professional Counselor, MA, LPC
Zachary A Kennedy
Licensed Professional Counselor, MA, LPC
Serves Area
In our fast paced world, it is easy to feel disconnected, like nobody cares, understands or has the time to listen. As a trained counselor I am here for you, to listen and help you achieve your goals.
In our fast paced world, it is easy to feel disconnected, like nobody cares, understands or has the time to listen. As a trained counselor I am here for you, to listen and help you achieve your goals.
(724) 200-8602 View (724) 200-8602

More Therapists Nearby

Photo of Amy Farrell, Licensed Professional Counselor, LPC, NCC
Amy Farrell
Licensed Professional Counselor, LPC, NCC
1 Endorsed
Online Only
I’m Amy Farrell, a Licensed Professional Counselor who works with adults and teens navigating anxiety, depression, school and life stress, self-esteem challenges, caregiver fatigue, and the many pressures that come with being human. My goal is to offer a safe, non‑judgmental space where you can feel heard, supported, and understood. I strive to create a warm, welcoming environment where you can be open and vulnerable while still feeling grounded and secure.
I’m Amy Farrell, a Licensed Professional Counselor who works with adults and teens navigating anxiety, depression, school and life stress, self-esteem challenges, caregiver fatigue, and the many pressures that come with being human. My goal is to offer a safe, non‑judgmental space where you can feel heard, supported, and understood. I strive to create a warm, welcoming environment where you can be open and vulnerable while still feeling grounded and secure.
(724) 269-2135 View (724) 269-2135
Photo of Dawn Marie Kaloz, Licensed Professional Counselor, LPC
Dawn Marie Kaloz
Licensed Professional Counselor, LPC
Online Only
My ideal client is a person who feels overwhelmed— by life, or by emotions they don’t yet have words for. They may be struggling with anxiety, trauma, or family instability. Maybe they’re falling behind academically, or maybe they’re excelling but quietly battling perfectionism. Some are navigating peer pressure, identity questions, or the weight of expectations they never agreed to carry. What everyone needs is a safe space. A place where they’re not judged, not rushed, and not told to “just get over it.” They need someone who sees beyond the outside to the story underneath. Someone who listens deeply &advocates fiercely for them!
My ideal client is a person who feels overwhelmed— by life, or by emotions they don’t yet have words for. They may be struggling with anxiety, trauma, or family instability. Maybe they’re falling behind academically, or maybe they’re excelling but quietly battling perfectionism. Some are navigating peer pressure, identity questions, or the weight of expectations they never agreed to carry. What everyone needs is a safe space. A place where they’re not judged, not rushed, and not told to “just get over it.” They need someone who sees beyond the outside to the story underneath. Someone who listens deeply &advocates fiercely for them!
(717) 583-7977 View (717) 583-7977
Photo of Ian Halim, MD, PhD
Ian Halim
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Hello! I’m a Harvard-trained, board-certified general adult psychiatrist, based in Pittsburgh. The focus of my practice is psychotherapy. I see adults with with anxiety, depression, panic disorder, insomnia, and with many common mental health problems. I'm available for telehealth visits throughout Pennsylvania, or for in-person visits at my office in Shadyside / East Liberty (in-person visits are on Wednesday & Thursday). I've written about the behavioral (non-medication-based) treatment for insomnia for Slate magazine: cognitive behavioral therapy for insomnia (CBT-I). And I've also taught trainee physicians about this treatment.
Hello! I’m a Harvard-trained, board-certified general adult psychiatrist, based in Pittsburgh. The focus of my practice is psychotherapy. I see adults with with anxiety, depression, panic disorder, insomnia, and with many common mental health problems. I'm available for telehealth visits throughout Pennsylvania, or for in-person visits at my office in Shadyside / East Liberty (in-person visits are on Wednesday & Thursday). I've written about the behavioral (non-medication-based) treatment for insomnia for Slate magazine: cognitive behavioral therapy for insomnia (CBT-I). And I've also taught trainee physicians about this treatment.
(412) 850-2974 View (412) 850-2974
Photo of Hope Peters - Dragonfly Counseling Services - Hope Peters, LPC, Licensed Professional Counselor, MEd, LPC
Dragonfly Counseling Services - Hope Peters, LPC
Licensed Professional Counselor, MEd, LPC
Irwin, PA 15642
I’m a Licensed Professional Counselor with 20 years of experience working with children, teens, adults, and couples. I believe that therapy should meet you wherever you are on life’s journey—in a caring, supportive, and non-judgmental space. My approach is holistic, focusing on the mind, body, and spirit to help you move toward healing and growth. I specialize in anxiety, trauma, and perinatal depression and anxiety, and also help clients work through grief and loss, relationship issues, divorce, self-esteem, LGBTQ+ concerns, life transitions, and emotional regulation.
I’m a Licensed Professional Counselor with 20 years of experience working with children, teens, adults, and couples. I believe that therapy should meet you wherever you are on life’s journey—in a caring, supportive, and non-judgmental space. My approach is holistic, focusing on the mind, body, and spirit to help you move toward healing and growth. I specialize in anxiety, trauma, and perinatal depression and anxiety, and also help clients work through grief and loss, relationship issues, divorce, self-esteem, LGBTQ+ concerns, life transitions, and emotional regulation.
(724) 997-6198 View (724) 997-6198
Photo of Jessica Maiorana Milosky, Licensed Professional Counselor, MS, LPC, ADHD-CP
Jessica Maiorana Milosky
Licensed Professional Counselor, MS, LPC, ADHD-CP
Serves Area
Hello and thank you for visiting my profile! I'm grateful for the opportunity to share about my journey in becoming a licensed counselor. I hold counseling licenses in both South Carolina and Pennsylvania and have been providing individual, family, and couple's counseling services since 2019. While I see client's with a variety of concerns, symptoms, and diagnoses, I am passionate about assisting those experiencing ADHD, grief, and trauma-related issues, circumstances that often leave people feeling isolated, misunderstood, and stuck. My desire is to be a beacon of hope in the midst of often dark and complex places.
Hello and thank you for visiting my profile! I'm grateful for the opportunity to share about my journey in becoming a licensed counselor. I hold counseling licenses in both South Carolina and Pennsylvania and have been providing individual, family, and couple's counseling services since 2019. While I see client's with a variety of concerns, symptoms, and diagnoses, I am passionate about assisting those experiencing ADHD, grief, and trauma-related issues, circumstances that often leave people feeling isolated, misunderstood, and stuck. My desire is to be a beacon of hope in the midst of often dark and complex places.
(854) 300-2859 View (854) 300-2859
Photo of Stephanie Brookie, Licensed Professional Counselor, MSCP, LPC, NCC, CSC
Stephanie Brookie
Licensed Professional Counselor, MSCP, LPC, NCC, CSC
1 Endorsed
Online Only
With over 15 years of experience as a Licensed Professional Counselor, Board Certified National Counselor, and Certified School Counselor (K-12), I am dedicated to providing compassionate and effective support to children, individuals, and families. My background includes work in public schools, private practice, and post-secondary education, offering me a wide range of perspectives and techniques to tailor therapy for each of my client’s needs. I specialize in working with children, adolescents, adults, and couples using evidence-based approaches to foster growth, resilience, and overall emotional well-being.
With over 15 years of experience as a Licensed Professional Counselor, Board Certified National Counselor, and Certified School Counselor (K-12), I am dedicated to providing compassionate and effective support to children, individuals, and families. My background includes work in public schools, private practice, and post-secondary education, offering me a wide range of perspectives and techniques to tailor therapy for each of my client’s needs. I specialize in working with children, adolescents, adults, and couples using evidence-based approaches to foster growth, resilience, and overall emotional well-being.
(724) 702-3518 View (724) 702-3518
Photo of Colin O'Grady, Licensed Professional Counselor, MEd, LPC
Colin O'Grady
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Squirrel Hill, PA 15217
****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.
****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.
(724) 620-4909 View (724) 620-4909
Photo of Taffie Bucci, Clinical Social Work/Therapist, MSW, LCSW
Taffie Bucci
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Pittsburgh, PA 15213
Maybe you feel shame, anxiety, on edge, constantly unsure. Or maybe you've spent a lifetime navigating a world that doesn't seem to have a place for you, and it has made it immensely difficult to show up as your authentic self. Whether you're questioning your sexual identity, gender identity, navigating relationship dynamics, navigating an abusive relationship, or working through sexual concerns, you'll find a completely judgment-free space with me. There is no such thing as “TMI” here. I want you to bring ALL of you in here. I want THIS to be that space for you, finally.
Maybe you feel shame, anxiety, on edge, constantly unsure. Or maybe you've spent a lifetime navigating a world that doesn't seem to have a place for you, and it has made it immensely difficult to show up as your authentic self. Whether you're questioning your sexual identity, gender identity, navigating relationship dynamics, navigating an abusive relationship, or working through sexual concerns, you'll find a completely judgment-free space with me. There is no such thing as “TMI” here. I want you to bring ALL of you in here. I want THIS to be that space for you, finally.
(412) 453-3127 View (412) 453-3127
Photo of David Simons, Licensed Professional Counselor, LPC, NCC
David Simons
Licensed Professional Counselor, LPC, NCC
Serves Area
Our ideal client feels stuck in cycles of addiction, gambling, trauma, or relationship strain. They may look composed on the outside but feel anxious, ashamed, or overwhelmed inside. They’re ready for change and want to break unhealthy patterns, rebuild trust, and find balance. Whether an individual, couple, or parent, they seek healing, stability, and hope. At Encourage-ment, we offer a safe, nonjudgmental space to be heard, find direction, and move toward lasting renewal.
Our ideal client feels stuck in cycles of addiction, gambling, trauma, or relationship strain. They may look composed on the outside but feel anxious, ashamed, or overwhelmed inside. They’re ready for change and want to break unhealthy patterns, rebuild trust, and find balance. Whether an individual, couple, or parent, they seek healing, stability, and hope. At Encourage-ment, we offer a safe, nonjudgmental space to be heard, find direction, and move toward lasting renewal.
(724) 268-4767 View (724) 268-4767
Photo of Jeff Siegrist, Licensed Professional Counselor, LPC
Jeff Siegrist
Licensed Professional Counselor, LPC
Monroeville, PA 15146
We each have our individual strengths, attributes, experiences, and ways of seeing ourselves and those around us. We also have our own unique hurts, struggles, and uncertainties. As a Licensed Professional Counselor, it is my goal to be a supportive, nonjudgmental presence, and to journey with my clients, recognizing their strengths and providing a space to process and move towards the emotional and cognitive place that is healing for them. I operate primarily within a Cognitive Behavior Therapy (CBT) approach and am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
We each have our individual strengths, attributes, experiences, and ways of seeing ourselves and those around us. We also have our own unique hurts, struggles, and uncertainties. As a Licensed Professional Counselor, it is my goal to be a supportive, nonjudgmental presence, and to journey with my clients, recognizing their strengths and providing a space to process and move towards the emotional and cognitive place that is healing for them. I operate primarily within a Cognitive Behavior Therapy (CBT) approach and am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
(412) 472-7487 View (412) 472-7487
Kristina Grimm
Licensed Professional Counselor, LPC
Wexford, PA 15090
Kristina is a clinical therapist with a wide range of experience over the past 10 years in the mental health field. Kristina received her undergraduate degree in Psychology at Penn State University and her Masters degree in Counseling at Indiana University of Pennsylvania. Kristina has worked in psychiatric direct support, as well as community treatment over the past decade. She works with clients experiencing anxiety, depression, daily life balance concerns, school and job concerns, family and relationship concerns, and more. Kristina believes that talking to someone unbiased can be helpful to anyone!
Kristina is a clinical therapist with a wide range of experience over the past 10 years in the mental health field. Kristina received her undergraduate degree in Psychology at Penn State University and her Masters degree in Counseling at Indiana University of Pennsylvania. Kristina has worked in psychiatric direct support, as well as community treatment over the past decade. She works with clients experiencing anxiety, depression, daily life balance concerns, school and job concerns, family and relationship concerns, and more. Kristina believes that talking to someone unbiased can be helpful to anyone!
(724) 414-3656 View (724) 414-3656
Photo of Alexander Aronson, Counselor, LPCC
Alexander Aronson
Counselor, LPCC
Online Only
I am licensed clinical counselor in the state of Kentucky, with about 8 years experience. For about 5 of those years, I've been in "formation", or training, as a psychoanalyst. I have experience engaging in deep and sustained work with people who find themselves troubled by depression, anxiety, patterns of self-sabotage, and interpersonal and romantic frustration. I can say with humility, but also with confidence, that I have helped and am currently helping many people. If you're troubled, if you're in distress, and, particularly, if you've tried therapy before without finding what you sought, reach out for a consolation today.
I am licensed clinical counselor in the state of Kentucky, with about 8 years experience. For about 5 of those years, I've been in "formation", or training, as a psychoanalyst. I have experience engaging in deep and sustained work with people who find themselves troubled by depression, anxiety, patterns of self-sabotage, and interpersonal and romantic frustration. I can say with humility, but also with confidence, that I have helped and am currently helping many people. If you're troubled, if you're in distress, and, particularly, if you've tried therapy before without finding what you sought, reach out for a consolation today.
(859) 350-6220 View (859) 350-6220
Photo of Ashley Sutton, Psychologist, PsyD
Ashley Sutton
Psychologist, PsyD
6 Endorsed
Online Only
I help anxious, burned out millennials find work-life balance, set healthy boundaries, and build self-esteem. Are you frustrated that you aren't happier with the life you have? Do you reach your goals without much sense of accomplishment, only to focus on the next hurdle? If you find yourself white-knuckling through your high pressure schedule, even at the cost of your sleep, physical health, and relationships, you're in the right place. You deserve to thrive, not just survive. Learn to live without anxiety and burnout holding you back, so you can enjoy the life you've worked so hard for.
I help anxious, burned out millennials find work-life balance, set healthy boundaries, and build self-esteem. Are you frustrated that you aren't happier with the life you have? Do you reach your goals without much sense of accomplishment, only to focus on the next hurdle? If you find yourself white-knuckling through your high pressure schedule, even at the cost of your sleep, physical health, and relationships, you're in the right place. You deserve to thrive, not just survive. Learn to live without anxiety and burnout holding you back, so you can enjoy the life you've worked so hard for.
(845) 622-4918 View (845) 622-4918
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Serves Area
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 888-5058 View (724) 888-5058
Photo of Miranda Makkar, Clinical Social Work/Therapist, LCSW
Miranda Makkar
Clinical Social Work/Therapist, LCSW
1 Endorsed
Pittsburgh, PA 15222
Waitlist for new clients
We all need support from time to time navigating life's difficulties. Anxiety, stress, and trauma may be holding you back from living your life. I use a variety of therapeutic styles as it relates to your specific needs. For example we may use cognitive behavioral therapy to understand how thoughts, emotions, and behaviors are closely tied together, psychodynamic therapy to identify long standing patterns, triggers, and childhood traumas that may be contributing to current stress in your life and attachment therapy to better understand your attachment style and how it contributes to your current relationships and conflicts.
We all need support from time to time navigating life's difficulties. Anxiety, stress, and trauma may be holding you back from living your life. I use a variety of therapeutic styles as it relates to your specific needs. For example we may use cognitive behavioral therapy to understand how thoughts, emotions, and behaviors are closely tied together, psychodynamic therapy to identify long standing patterns, triggers, and childhood traumas that may be contributing to current stress in your life and attachment therapy to better understand your attachment style and how it contributes to your current relationships and conflicts.
(724) 701-3436 View (724) 701-3436
Photo of Samantha Bohr, Licensed Professional Counselor, LPC, CCTP, CDBT
Samantha Bohr
Licensed Professional Counselor, LPC, CCTP, CDBT
1 Endorsed
Warrendale, PA 15086
The ‘first step’ is always the hardest… Therapy is the just the beginning towards making positive, meaningful, goal oriented changes in all areas of your life. I provide a safe space to openly discuss the struggles of life, to help identify the changes that need to take place for your own personal growth and support you, while overcoming those challenges of change in your life journey. Using your own goals and individual strengths, together, we will build your resilience and confidence by utilizing coping strategies.
The ‘first step’ is always the hardest… Therapy is the just the beginning towards making positive, meaningful, goal oriented changes in all areas of your life. I provide a safe space to openly discuss the struggles of life, to help identify the changes that need to take place for your own personal growth and support you, while overcoming those challenges of change in your life journey. Using your own goals and individual strengths, together, we will build your resilience and confidence by utilizing coping strategies.
(814) 885-3690 View (814) 885-3690

See more therapy options for Vandergrift

How does your Therapist compare?

Number of Therapists in Vandergrift, PA

< 10

Therapists in Vandergrift, PA who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
75% Spirituality

Average years in practice

9 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in Vandergrift, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Vandergrift?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.