Optum Therapists in Upper Darby, PA
Are you feeling overwhelmed with life? How many hats do you wear? Who are you outside of the roles you play on a day to day? Together, let's take back control of your life and create happiness.
Are you feeling overwhelmed with life? How many hats do you wear? Who are you outside of the roles you play on a day to day? Together, let's take back control of your life and create happiness.
Congratulations on making a decision to start therapy. There are so many great therapists with so many areas of expertise in our area. I'm glad you found us! We have over 10 years of experience in the behavioral health field, 8 of which have been as a therapist. We use a strength based approach with cognitive behavioral therapy, play therapy, and family therapy skills. We help you identify and explore patterns and themes in your life and create healthy alternatives, coping skills, and growth.
Congratulations on making a decision to start therapy. There are so many great therapists with so many areas of expertise in our area. I'm glad you found us! We have over 10 years of experience in the behavioral health field, 8 of which have been as a therapist. We use a strength based approach with cognitive behavioral therapy, play therapy, and family therapy skills. We help you identify and explore patterns and themes in your life and create healthy alternatives, coping skills, and growth.
I am in network with United/ Optum, Cigna, Independence Blue Cross, Aetna, Highmark, and Medicare.
Chronic illness, chronic pain, depression, or anxiety. Each of these have their own way of zapping our energy and enjoyment in life. These culprits tell us lies about ourselves and keep us from living our greatest potential. Maybe you've been faced with unforeseen circumstances, this is not the life you envisioned, and you're left wondering where to begin. It's hard to tell if or when you're making progress because life just doesn't look the same as it used to and you're left comparing yourself to others.
I am in network with United/ Optum, Cigna, Independence Blue Cross, Aetna, Highmark, and Medicare.
Chronic illness, chronic pain, depression, or anxiety. Each of these have their own way of zapping our energy and enjoyment in life. These culprits tell us lies about ourselves and keep us from living our greatest potential. Maybe you've been faced with unforeseen circumstances, this is not the life you envisioned, and you're left wondering where to begin. It's hard to tell if or when you're making progress because life just doesn't look the same as it used to and you're left comparing yourself to others.
I accept Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, and Oscar.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
I work with children and teens struggling with anxiety, depression, trauma, or behavioral challenges. Your child may have difficulty expressing emotions, managing big feelings, or adjusting to life changes. I provide a safe, supportive space where they can build coping skills, gain confidence, and process emotions. Together, we’ll work toward resilience, growth, and a stronger family connection.
I accept Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, and Oscar.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
I work with children and teens struggling with anxiety, depression, trauma, or behavioral challenges. Your child may have difficulty expressing emotions, managing big feelings, or adjusting to life changes. I provide a safe, supportive space where they can build coping skills, gain confidence, and process emotions. Together, we’ll work toward resilience, growth, and a stronger family connection.
Anthony Perillo helps children, adolescents, teens, and adults across Pennsylvania build practical skills to manage anxiety, depression, and attention-related challenges through individualized therapy at LifeStance Health. He creates a structured yet supportive environment where clients can better understand their thoughts and behaviors, develop effective coping strategies, and move toward meaningful personal growth. His clinical focus includes ADHD, anxiety, and depression, while also addressing a variety of additional concerns such as school avoidance and identity-related stressors.
Anthony Perillo helps children, adolescents, teens, and adults across Pennsylvania build practical skills to manage anxiety, depression, and attention-related challenges through individualized therapy at LifeStance Health. He creates a structured yet supportive environment where clients can better understand their thoughts and behaviors, develop effective coping strategies, and move toward meaningful personal growth. His clinical focus includes ADHD, anxiety, and depression, while also addressing a variety of additional concerns such as school avoidance and identity-related stressors.
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
Christina R Russell
Clinical Social Work/Therapist, MSW, LCSW
Upper Darby, PA 19082
Not accepting new clients
The core focus of my therapeutic intervention is a holistic approach based on a simple word, 'accountability.' Accountability is key in making necessary and beneficial changes in your life. In therapy we will explore your presenting problems, past hurts, traumas and relationships. How a client feels is essential, however how a client takes responsibility to change their behaviors is key. Even though this may sound great, being held accountable can be challenging, tough and even frightening. However, in the end, you will see the benefits of holding your own self accountable by working through hurts and pains... EMPOWERING!
The core focus of my therapeutic intervention is a holistic approach based on a simple word, 'accountability.' Accountability is key in making necessary and beneficial changes in your life. In therapy we will explore your presenting problems, past hurts, traumas and relationships. How a client feels is essential, however how a client takes responsibility to change their behaviors is key. Even though this may sound great, being held accountable can be challenging, tough and even frightening. However, in the end, you will see the benefits of holding your own self accountable by working through hurts and pains... EMPOWERING!
See more therapy options for Upper Darby
Nearby Optum Therapists Searches for Upper Darby
- Ardmore
- Bala Cynwyd
- Clifton Heights
- Collingdale
- Darby
- Drexel Hill
- Haverford
- Havertown
- Lansdowne
- Springfield
- Wynnewood
- Yeadon