Obsessive-Compulsive (OCD) Therapists in Upper Darby, PA
Accepting new clients! I believe in clear boundaries, honoring confidentiality, collaboratively defining goals, validating emotions, and demonstrating competence through consistent, client-centered care. My top priority is creating a safe, confidential space for you. You can trust that I will listen without judgment, respect your peace, and be honest with you about the therapeutic process. I am here to support your goals, and if I ever fall short or if a technique is not working, I invite you to tell me so we can adjust it together.
Accepting new clients! I believe in clear boundaries, honoring confidentiality, collaboratively defining goals, validating emotions, and demonstrating competence through consistent, client-centered care. My top priority is creating a safe, confidential space for you. You can trust that I will listen without judgment, respect your peace, and be honest with you about the therapeutic process. I am here to support your goals, and if I ever fall short or if a technique is not working, I invite you to tell me so we can adjust it together.
I work with children, teens, and young adults experiencing anxiety, depression, behavioral challenges, or struggling with grief and life transitions. Parents often reach out when their child becomes withdrawn, irritable, or has trouble at school. Many young people feel misunderstood or overwhelmed but lack words to express themselves. They seek practical coping strategies, emotional regulation skills, and a safe space to process feelings. Ultimately, they want to rediscover joy, rebuild confidence, and develop resilience to face challenges with greater ease.
I work with children, teens, and young adults experiencing anxiety, depression, behavioral challenges, or struggling with grief and life transitions. Parents often reach out when their child becomes withdrawn, irritable, or has trouble at school. Many young people feel misunderstood or overwhelmed but lack words to express themselves. They seek practical coping strategies, emotional regulation skills, and a safe space to process feelings. Ultimately, they want to rediscover joy, rebuild confidence, and develop resilience to face challenges with greater ease.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
I work with children and teens struggling with anxiety, depression, trauma, or behavioral challenges. Your child may have difficulty expressing emotions, managing big feelings, or adjusting to life changes. I provide a safe, supportive space where they can build coping skills, gain confidence, and process emotions. Together, we’ll work toward resilience, growth, and a stronger family connection.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
I work with children and teens struggling with anxiety, depression, trauma, or behavioral challenges. Your child may have difficulty expressing emotions, managing big feelings, or adjusting to life changes. I provide a safe, supportive space where they can build coping skills, gain confidence, and process emotions. Together, we’ll work toward resilience, growth, and a stronger family connection.
As we are all human beings and have taken falls throughout life and required help getting back up. There is no one perfect in this world as we all have faced obstacles in challenges throughout life many dealing with trauma, stressors, mental health issues, and so on. I know the feeling of not being able to trust others and feeling like you are struggling alone, and others do not understand what you are going through. Trust is the essential ingredient in reaching out to someone for help taking the steps towards wellness, and I do believe that I am that one that can help you through your journey to recovery.
As we are all human beings and have taken falls throughout life and required help getting back up. There is no one perfect in this world as we all have faced obstacles in challenges throughout life many dealing with trauma, stressors, mental health issues, and so on. I know the feeling of not being able to trust others and feeling like you are struggling alone, and others do not understand what you are going through. Trust is the essential ingredient in reaching out to someone for help taking the steps towards wellness, and I do believe that I am that one that can help you through your journey to recovery.
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives.
I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
I specialize in Anger Management, Depression, Finding Happiness, Personality Disorders such as ADHD, Autism, and OCD, Relationships, Grief, Self-Esteem, Marriage, Self-Defeat, etc.
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives.
I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
I work with children and adolescents facing anxiety, depression, trauma, and life transitions. They may struggle with emotional regulation, relationships, or adjusting to change. As a parent, you want your child to feel confident and supported. I provide a warm, collaborative space where they can build coping skills, strengthen resilience, and navigate challenges with greater ease.
I work as part of Handspring Health. We are a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
I work with children and adolescents facing anxiety, depression, trauma, and life transitions. They may struggle with emotional regulation, relationships, or adjusting to change. As a parent, you want your child to feel confident and supported. I provide a warm, collaborative space where they can build coping skills, strengthen resilience, and navigate challenges with greater ease.
I work as part of Handspring Health. We are a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
I am a Licensed Professional Counselor (LPC) with over 7 years of experience working with adult individuals and groups who struggle with symptoms of depression, stress, abuse, anxiety, relationship problems, bipolar disorder, PTSD, and many other diagnoses and issues. I earned my Bachelor's degree in Psychology Clinical Counseling from DeSales University and my Master's degree in Professional Clinical Counseling from LaSalle University.
I am a Licensed Professional Counselor (LPC) with over 7 years of experience working with adult individuals and groups who struggle with symptoms of depression, stress, abuse, anxiety, relationship problems, bipolar disorder, PTSD, and many other diagnoses and issues. I earned my Bachelor's degree in Psychology Clinical Counseling from DeSales University and my Master's degree in Professional Clinical Counseling from LaSalle University.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I believe that the key to change in psychotherapy is creating a safe environment in which you can explore the issues that brought you into therapy, and developing new ways of coping with them. This is facilitated by my focus on building a strong and mutually trusting therapeutic relationship. I utilize an insight-oriented approach when underlying factors are contributing to emotional pain, but I also use cognitive behavioral strategies, mindfulness/relaxation, and problem solving to help people find the right solutions for them.
I believe that the key to change in psychotherapy is creating a safe environment in which you can explore the issues that brought you into therapy, and developing new ways of coping with them. This is facilitated by my focus on building a strong and mutually trusting therapeutic relationship. I utilize an insight-oriented approach when underlying factors are contributing to emotional pain, but I also use cognitive behavioral strategies, mindfulness/relaxation, and problem solving to help people find the right solutions for them.
More Therapists Nearby
My areas of specialization include anxiety and OCD disorders (phobias, social anxiety, generalized anxiety), emotion regulation difficulties, navigating life transitions, and working with individuals in the perinatal/postpartum period.
I am passionate about helping adolescents and adults (16+) manage anxiety, depression, perinatal/postpartum concerns/fertility issues, emotion dysregulation, increase pleasure and mastery, and feel more confident engaging in their everyday lives. I have intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I utilize evidence-based treatment approaches such as CBT, DBT, acceptance and commitment therapy (ACT), and trauma treatments such as prolonged exposure (PE) and cognitive processing therapy (CPT) to help clients live more fulfilling lives, become unstuck, and build a life worth living.
My areas of specialization include anxiety and OCD disorders (phobias, social anxiety, generalized anxiety), emotion regulation difficulties, navigating life transitions, and working with individuals in the perinatal/postpartum period.
I am passionate about helping adolescents and adults (16+) manage anxiety, depression, perinatal/postpartum concerns/fertility issues, emotion dysregulation, increase pleasure and mastery, and feel more confident engaging in their everyday lives. I have intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I utilize evidence-based treatment approaches such as CBT, DBT, acceptance and commitment therapy (ACT), and trauma treatments such as prolonged exposure (PE) and cognitive processing therapy (CPT) to help clients live more fulfilling lives, become unstuck, and build a life worth living.
Anxiety, lack of focus, and obsessive thinking should not be barriers to living a happy and fulfilling life.
I believe that difficult challenges are often intertwined with deeper issues. My multi-treatment evidence-based approach is personalized around you. Trained in exposure anxiety therapy at University of Pennsylvania, I’ll help you build a relationship with your thoughts and emotions so as not to act on every intense feeling you experience.
Anxiety, lack of focus, and obsessive thinking should not be barriers to living a happy and fulfilling life.
I believe that difficult challenges are often intertwined with deeper issues. My multi-treatment evidence-based approach is personalized around you. Trained in exposure anxiety therapy at University of Pennsylvania, I’ll help you build a relationship with your thoughts and emotions so as not to act on every intense feeling you experience.
I specialize in Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) for anxiety-related disorders including generalized anxiety, social anxiety, OCD, PTSD, tics, and body-focused repetitive behaviors like skin-picking and hair-pulling.
My name is Dr. Emily Brooks and I am a Licensed Clinical Psychologist and founder of the Anxiety Care Center in Philadelphia. I work with adolescents and adults who struggle with anxiety, worry, panic and stress.
I specialize in Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) for anxiety-related disorders including generalized anxiety, social anxiety, OCD, PTSD, tics, and body-focused repetitive behaviors like skin-picking and hair-pulling.
My name is Dr. Emily Brooks and I am a Licensed Clinical Psychologist and founder of the Anxiety Care Center in Philadelphia. I work with adolescents and adults who struggle with anxiety, worry, panic and stress.
I also love working with folks who are pregnant or postpartum; parents of kids of all ages; clients who experience acute anxiety and panic; and clients who have OCD.
My practice is based on the belief in the strength and resilience within all people, even in life's most trying times. Right now you may be feeling overwhelmed, lost, or disconnected from what is meaningful to you. As a therapist, my role is in reconnecting my clients with what they value, and building a life that aligns with those values. My approach integrates self-compassion, mindfulness, and attachment-oriented approaches, among others. I guide my clients in cultivating a compassionate inner voice and reducing shame and self-criticism. I provide a space that allows my clients to share what might seem scary or vulnerable.
I also love working with folks who are pregnant or postpartum; parents of kids of all ages; clients who experience acute anxiety and panic; and clients who have OCD.
My practice is based on the belief in the strength and resilience within all people, even in life's most trying times. Right now you may be feeling overwhelmed, lost, or disconnected from what is meaningful to you. As a therapist, my role is in reconnecting my clients with what they value, and building a life that aligns with those values. My approach integrates self-compassion, mindfulness, and attachment-oriented approaches, among others. I guide my clients in cultivating a compassionate inner voice and reducing shame and self-criticism. I provide a space that allows my clients to share what might seem scary or vulnerable.
I treat clients with anxiety-based disorders, ranging from OCD or panic disorders to generalized anxiety.
As the intake & assessment therapist, I will support clients in initiating supportive services while providing a supportive and safe space. Feedback often expressed to me includes having a calming presence, which can help the client feel at ease and share their experiences and challenges to obtain the best services for the client.
I treat clients with anxiety-based disorders, ranging from OCD or panic disorders to generalized anxiety.
As the intake & assessment therapist, I will support clients in initiating supportive services while providing a supportive and safe space. Feedback often expressed to me includes having a calming presence, which can help the client feel at ease and share their experiences and challenges to obtain the best services for the client.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
She works with a variety of issues, some of which include anxiety, OCD (EXRP trained), ADHD, relationship issues, teen problems, eating disorders, body image issues, ARFID, & life transitions.
Lauren Ondrejack, MS, NCC, LAPC, is a Masters Level Counselor at Bucks Support Services. Lauren graduated from Villanova University’s Clinical Mental Health Counseling graduate program. She earned her Bachelor’s degree in Psychology from the University of Delaware, where she graduated Magna Cum Laude. Lauren completed her Practicum at Banyan Philadelphia’s Eating Disorder Unit at the Intensive Outpatient and Partial Hospitalization levels of care. Her internship was completed in a private practice setting in Yardley, PA. Lauren practices under the supervision of Deb Lake, LPC. She’s in pursuit of licensure.
She works with a variety of issues, some of which include anxiety, OCD (EXRP trained), ADHD, relationship issues, teen problems, eating disorders, body image issues, ARFID, & life transitions.
Lauren Ondrejack, MS, NCC, LAPC, is a Masters Level Counselor at Bucks Support Services. Lauren graduated from Villanova University’s Clinical Mental Health Counseling graduate program. She earned her Bachelor’s degree in Psychology from the University of Delaware, where she graduated Magna Cum Laude. Lauren completed her Practicum at Banyan Philadelphia’s Eating Disorder Unit at the Intensive Outpatient and Partial Hospitalization levels of care. Her internship was completed in a private practice setting in Yardley, PA. Lauren practices under the supervision of Deb Lake, LPC. She’s in pursuit of licensure.
OCD, anxiety, stress, and the weight of your past don't need to limit you anymore.
I don’t want to just talk about your problems. I want to help you dissect the patterns that are keeping you stuck so that you can deal with them more effectively. My job is to give you a space to practice the dual task of therapy- acceptance of the reality of life and the willingness to change what isn't working anymore.
OCD, anxiety, stress, and the weight of your past don't need to limit you anymore.
I don’t want to just talk about your problems. I want to help you dissect the patterns that are keeping you stuck so that you can deal with them more effectively. My job is to give you a space to practice the dual task of therapy- acceptance of the reality of life and the willingness to change what isn't working anymore.
While I have specialized training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) for OCD, I utilize an integrative approach that incorporates elements of attachment theory, existential-humanistic theory and harm reduction philosophy.
I see therapy as a meaningful step toward understanding yourself, growing and making meaningful changes. In my experience, there is no one-size-fits all approach, so it can take different shapes and forms depending on your needs. Together, we can work to better understand your patterns, identify what may be keeping you stuck, and develop practical tools that align with your values and goals. Whether you're looking to build self-awareness, strengthen your relationships, change unwanted habits, process past traumas, better manage your stress or simply feel better emotionally - I am here to help!
While I have specialized training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) for OCD, I utilize an integrative approach that incorporates elements of attachment theory, existential-humanistic theory and harm reduction philosophy.
I see therapy as a meaningful step toward understanding yourself, growing and making meaningful changes. In my experience, there is no one-size-fits all approach, so it can take different shapes and forms depending on your needs. Together, we can work to better understand your patterns, identify what may be keeping you stuck, and develop practical tools that align with your values and goals. Whether you're looking to build self-awareness, strengthen your relationships, change unwanted habits, process past traumas, better manage your stress or simply feel better emotionally - I am here to help!
Do obsessive thoughts and compulsions get in the way of you living your best life?
I utilize Exposure and Response Prevention Therapy, which is the gold-standard treatment for OCD and is extremely helpful for anxiety, phobias, facing uncertainty, and other fears. Motivational Interviewing strategies will guide you in making desired improvements in your life in areas such as physical health, relationships, resilience, and substance use.
Do obsessive thoughts and compulsions get in the way of you living your best life?
I utilize Exposure and Response Prevention Therapy, which is the gold-standard treatment for OCD and is extremely helpful for anxiety, phobias, facing uncertainty, and other fears. Motivational Interviewing strategies will guide you in making desired improvements in your life in areas such as physical health, relationships, resilience, and substance use.
See more therapy options for Upper Darby
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Upper Darby
- Ardmore
- Bala Cynwyd
- Broomall
- Drexel Hill
- Haverford
- Havertown
- Lansdowne
- Lower Merion
- Merion Station
- Narberth
- Springfield
- Wynnewood
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.