In Person Therapists in Upper Darby, PA
I can help you lead a happier, more fulfilling life by resolving the issues that hold you back. Specialties include Parenting, Relationships, Divorce, Depression, Anxiety, Chemical Dependency; Addictions, including Gambling & Sexual Compulsivity), Recovery Issues; Assessment for ADHD/ADD in children & adults; Bereavement; Career and life changes. Call me at 610-853-9431. .
I can help you lead a happier, more fulfilling life by resolving the issues that hold you back. Specialties include Parenting, Relationships, Divorce, Depression, Anxiety, Chemical Dependency; Addictions, including Gambling & Sexual Compulsivity), Recovery Issues; Assessment for ADHD/ADD in children & adults; Bereavement; Career and life changes. Call me at 610-853-9431. .
As a passionate advocate for mental health and well-being, I am eager to contribute to psychology and counseling through my unique perspective and unwavering commitment. My journey in counseling and schooling has been marked by a profound desire to understand the intricacies of the human mind and positively impact individuals' lives. I am excited about joining Psychology Today as a contributor, where I can continue bridging the gap between academic knowledge and practical application, ultimately impacting the lives of those seeking understanding and support.
As a passionate advocate for mental health and well-being, I am eager to contribute to psychology and counseling through my unique perspective and unwavering commitment. My journey in counseling and schooling has been marked by a profound desire to understand the intricacies of the human mind and positively impact individuals' lives. I am excited about joining Psychology Today as a contributor, where I can continue bridging the gap between academic knowledge and practical application, ultimately impacting the lives of those seeking understanding and support.
Holistic Therapeutic Solutions
Clinical Social Work/Therapist, LSW, MSW
1 Endorsed
Upper Darby, PA 19082
Deciding to get therapy is not easy, you maybe fearful, nervous and anxious. Rest assured, it’s ok and you are right where you need to be. I am committed to working with someone trying to improve their life; someone trying to overcome self-defeating thoughts, experiencing depression, having trouble managing anger, experiencing conflict in relationships, having trouble with forgiving self or others who may have caused harm.
Deciding to get therapy is not easy, you maybe fearful, nervous and anxious. Rest assured, it’s ok and you are right where you need to be. I am committed to working with someone trying to improve their life; someone trying to overcome self-defeating thoughts, experiencing depression, having trouble managing anger, experiencing conflict in relationships, having trouble with forgiving self or others who may have caused harm.
Attending to our mental health in this climate is crucial to improving our lives, I want to first acknowledge the courage it takes to begin therapy. I believe that you hold the power and strength to change your own life. Through therapy we can explore past experiences which influence behaviors while building a framework to cope and move forward.
Attending to our mental health in this climate is crucial to improving our lives, I want to first acknowledge the courage it takes to begin therapy. I believe that you hold the power and strength to change your own life. Through therapy we can explore past experiences which influence behaviors while building a framework to cope and move forward.
"Every Conversation Matters." Counselors facilitate healing through a process of genuine dialogue with their clients. In a world of challenges or going through a life transition can feel overwhelming. These challenges may bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. Having a safe space to process everyday obstacles-whether from past or present challenges, and identifying solutions that works with a person that is nonjudgmental, and will help you to get to the root of the problem so you can begin to rebuild your life or your relationship is what makes all the difference.
"Every Conversation Matters." Counselors facilitate healing through a process of genuine dialogue with their clients. In a world of challenges or going through a life transition can feel overwhelming. These challenges may bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. Having a safe space to process everyday obstacles-whether from past or present challenges, and identifying solutions that works with a person that is nonjudgmental, and will help you to get to the root of the problem so you can begin to rebuild your life or your relationship is what makes all the difference.
Kevin has a particular passion for supporting individuals who are transitioning back into daily life after being recently discharged from a psychiatric hospital. He understands the unique challenges that come with this adjustment and uses therapeutic approaches like Cognitive Behavioral Therapy (CBT) and mindfulness to promote stability, reduce distress, and foster a sense of control. His trauma-focused lens, including TF-CBT, provides clients with a safe space to process difficult experiences while moving toward recovery and balance.
Kevin has a particular passion for supporting individuals who are transitioning back into daily life after being recently discharged from a psychiatric hospital. He understands the unique challenges that come with this adjustment and uses therapeutic approaches like Cognitive Behavioral Therapy (CBT) and mindfulness to promote stability, reduce distress, and foster a sense of control. His trauma-focused lens, including TF-CBT, provides clients with a safe space to process difficult experiences while moving toward recovery and balance.
For over 15 years, I've worked as a Licensed Professional Counselor in various capacities, including as a psychotherapist with individual and couples as well as working as part of community-based teams. I have experience helping children, adolescents and adults with a variety of concerns, including trauma, depression, anxiety, mood disorder and schizophrenia. I also enjoy working with individuals who are simply looking to understand themselves better.
For over 15 years, I've worked as a Licensed Professional Counselor in various capacities, including as a psychotherapist with individual and couples as well as working as part of community-based teams. I have experience helping children, adolescents and adults with a variety of concerns, including trauma, depression, anxiety, mood disorder and schizophrenia. I also enjoy working with individuals who are simply looking to understand themselves better.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Social Worker with 2 years of experience working with adults in community health settings. I have assisted clients looking for support with anxiety, depression, grief and loss, addictions, and trauma experiences. My training in social work and public health informs my view of clients as acting upon and being influenced by environmental and societal systems. I approach clients with cultural humility and authenticity, using a developmentally informed approach to help them reach their goals.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Social Worker with 2 years of experience working with adults in community health settings. I have assisted clients looking for support with anxiety, depression, grief and loss, addictions, and trauma experiences. My training in social work and public health informs my view of clients as acting upon and being influenced by environmental and societal systems. I approach clients with cultural humility and authenticity, using a developmentally informed approach to help them reach their goals.
Hello! I am a Licensed Professional Counselor based in Philadelphia and serving the surrounding areas of PA. I have been in the mental health field for the past 11 years and I provide support to individuals ages 18 and up. (Not accepting couples and families currently). I believe everyone deserves optimal emotional health and wellness to help them function at their best selves.
Hello! I am a Licensed Professional Counselor based in Philadelphia and serving the surrounding areas of PA. I have been in the mental health field for the past 11 years and I provide support to individuals ages 18 and up. (Not accepting couples and families currently). I believe everyone deserves optimal emotional health and wellness to help them function at their best selves.
At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more. We tailor our care plans to meet each individual's unique needs, ensuring you get the most from your personalized treatment plan.
At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more. We tailor our care plans to meet each individual's unique needs, ensuring you get the most from your personalized treatment plan.
Using an eclectic approach to counseling, Jilda incorporates developmental, cognitive and mindfulness approaches into her practice in order to work with patients to help them develop their optimal mental health wellness. She incorporates educational materials on mental health, including audio-visual ones, to assist in this process. Jilda believes that patient involvement as a partner in their own mental health, through learning and developing new coping skills, is crucial to their progress. Jilda works with patients from late adolescence through all adult ages.
Using an eclectic approach to counseling, Jilda incorporates developmental, cognitive and mindfulness approaches into her practice in order to work with patients to help them develop their optimal mental health wellness. She incorporates educational materials on mental health, including audio-visual ones, to assist in this process. Jilda believes that patient involvement as a partner in their own mental health, through learning and developing new coping skills, is crucial to their progress. Jilda works with patients from late adolescence through all adult ages.
I offer in-person and telehealth sessions.
Hello! I've explored many roles in the last 10+ years working in school, community, inpatient, and outpatient settings. I have found that I enjoy working with people of all ages, but I have a soft spot in my heart for working with the young at heart, who are willing to explore the therapy process in creative ways. I love when I can use my training as a dance/movement therapist, and I am also practical and enjoy helping clients accomplish their goals more directly through skills teaching. I have training and experience with Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
I offer in-person and telehealth sessions.
Hello! I've explored many roles in the last 10+ years working in school, community, inpatient, and outpatient settings. I have found that I enjoy working with people of all ages, but I have a soft spot in my heart for working with the young at heart, who are willing to explore the therapy process in creative ways. I love when I can use my training as a dance/movement therapist, and I am also practical and enjoy helping clients accomplish their goals more directly through skills teaching. I have training and experience with Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
I am skilled in helping people with trauma issues, depression, addiction and dealing with major life changes. If you have been dealing with these and are feeling ashamed, guilty, hopeless, or afraid, I can help you. You will have a warm, safe office setting with a therapist who will not judge you, and will treat you with the compassion and respect you deserve.
I am skilled in helping people with trauma issues, depression, addiction and dealing with major life changes. If you have been dealing with these and are feeling ashamed, guilty, hopeless, or afraid, I can help you. You will have a warm, safe office setting with a therapist who will not judge you, and will treat you with the compassion and respect you deserve.
Sessions are available via telehealth and in person.
I empower women and individuals to navigate through the crossroads and transitions in life in order to help them live their best lives. Because research has shown that transitions in life trigger physical and emotional stress responses in the body, and having coping skills to effectively manage the stress of life's crossroads can provide the emotional stamina needed to thrive, I offer relationship counseling, individual counseling for anxiety, depression, grief and loss associated with life transitions, and relationship issues.
Sessions are available via telehealth and in person.
I empower women and individuals to navigate through the crossroads and transitions in life in order to help them live their best lives. Because research has shown that transitions in life trigger physical and emotional stress responses in the body, and having coping skills to effectively manage the stress of life's crossroads can provide the emotional stamina needed to thrive, I offer relationship counseling, individual counseling for anxiety, depression, grief and loss associated with life transitions, and relationship issues.
Whether addressing personal struggles, relationship difficulties, career transitions, or life changes, he is dedicated to guiding clients toward lasting emotional well-being. Davier has a particular passion for helping individuals work through midlife and later-life transitions, grief, spirituality and faith-based concerns, and multicultural issues. He also supports clients dealing with adjustment issues, burnout, church-related hurt, imposter syndrome, identity exploration, and self-worth challenges.
Whether addressing personal struggles, relationship difficulties, career transitions, or life changes, he is dedicated to guiding clients toward lasting emotional well-being. Davier has a particular passion for helping individuals work through midlife and later-life transitions, grief, spirituality and faith-based concerns, and multicultural issues. He also supports clients dealing with adjustment issues, burnout, church-related hurt, imposter syndrome, identity exploration, and self-worth challenges.
Hello!
My Name is Lauren. I am a Licensed Professional Counselor who is here to help you discover the best version of yourself! Whether you are dealing with overwhelming feelings of stress, burnout, anxiety or depression, I am here to help. Together we can establish goals that will help you reach your fullest potential. Seeking mental health help is a brave move, it is my responsibility to help you feel safe and protected on your healing journey. Through an array of evidence-based techniques, we can design a healthy relationship with your mind. I am looking forward to connecting!
Hello!
My Name is Lauren. I am a Licensed Professional Counselor who is here to help you discover the best version of yourself! Whether you are dealing with overwhelming feelings of stress, burnout, anxiety or depression, I am here to help. Together we can establish goals that will help you reach your fullest potential. Seeking mental health help is a brave move, it is my responsibility to help you feel safe and protected on your healing journey. Through an array of evidence-based techniques, we can design a healthy relationship with your mind. I am looking forward to connecting!
As we are all human beings and have taken falls throughout life and required help getting back up. There is no one perfect in this world as we all have faced obstacles in challenges throughout life many dealing with trauma, stressors, mental health issues, and so on. I know the feeling of not being able to trust others and feeling like you are struggling alone, and others do not understand what you are going through. Trust is the essential ingredient in reaching out to someone for help taking the steps towards wellness, and I do believe that I am that one that can help you through your journey to recovery.
As we are all human beings and have taken falls throughout life and required help getting back up. There is no one perfect in this world as we all have faced obstacles in challenges throughout life many dealing with trauma, stressors, mental health issues, and so on. I know the feeling of not being able to trust others and feeling like you are struggling alone, and others do not understand what you are going through. Trust is the essential ingredient in reaching out to someone for help taking the steps towards wellness, and I do believe that I am that one that can help you through your journey to recovery.
My name is Allyson Sproul LCSW, CAADC and I work with people navigating substance use disorders, anxiety, and depression at my state licensed practice, Recovery Works-PA. Not sure if you fall into those categories, but still feel like counseling could help? No problem! Call or email for a free consultation and get one step closer to creating the healthier life you deserve. Together we can develop your treatment plan and help you get on track to feeling better and accomplishing your goals. You can create change in your life, and I am honored for the opportunity to join you on your journey.
My name is Allyson Sproul LCSW, CAADC and I work with people navigating substance use disorders, anxiety, and depression at my state licensed practice, Recovery Works-PA. Not sure if you fall into those categories, but still feel like counseling could help? No problem! Call or email for a free consultation and get one step closer to creating the healthier life you deserve. Together we can develop your treatment plan and help you get on track to feeling better and accomplishing your goals. You can create change in your life, and I am honored for the opportunity to join you on your journey.
I believe that the key to change in psychotherapy is creating a safe environment in which you can explore the issues that brought you into therapy, and developing new ways of coping with them. This is facilitated by my focus on building a strong and mutually trusting therapeutic relationship. I utilize an insight-oriented approach when underlying factors are contributing to emotional pain, but I also use cognitive behavioral strategies, mindfulness/relaxation, and problem solving to help people find the right solutions for them.
I believe that the key to change in psychotherapy is creating a safe environment in which you can explore the issues that brought you into therapy, and developing new ways of coping with them. This is facilitated by my focus on building a strong and mutually trusting therapeutic relationship. I utilize an insight-oriented approach when underlying factors are contributing to emotional pain, but I also use cognitive behavioral strategies, mindfulness/relaxation, and problem solving to help people find the right solutions for them.
Marge advocates a person-centered, humanistic approach to therapy and is a certified Gestalt Therapist. She believes that a trusting, honest, and collaborative relationship between the client and the therapist is at the core of treatment success. Marge incorporates elements of Play Therapy, CBT, Mindfulness, Psychodynamic Therapy, DBT, Behavioral Therapy, and Motivational Interviewing into her work and tailors each session to best meet the client’s unique needs that day.
Marge enjoys spending time with family and friends, playing games, being outdoors, reading, and watching the Eagles.
Marge advocates a person-centered, humanistic approach to therapy and is a certified Gestalt Therapist. She believes that a trusting, honest, and collaborative relationship between the client and the therapist is at the core of treatment success. Marge incorporates elements of Play Therapy, CBT, Mindfulness, Psychodynamic Therapy, DBT, Behavioral Therapy, and Motivational Interviewing into her work and tailors each session to best meet the client’s unique needs that day.
Marge enjoys spending time with family and friends, playing games, being outdoors, reading, and watching the Eagles.
See more therapy options for Upper Darby
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