Aetna Therapists in Upper Darby, PA
I'm in-network with Aetna, BCBS, Cigna, UnitedHealthcare, Optum, and Oscar.
I work with children, teens, and young adults experiencing anxiety, depression, behavioral challenges, or struggling with grief and life transitions. Parents often reach out when their child becomes withdrawn, irritable, or has trouble at school. Many young people feel misunderstood or overwhelmed but lack words to express themselves. They seek practical coping strategies, emotional regulation skills, and a safe space to process feelings. Ultimately, they want to rediscover joy, rebuild confidence, and develop resilience to face challenges with greater ease.
I'm in-network with Aetna, BCBS, Cigna, UnitedHealthcare, Optum, and Oscar.
I work with children, teens, and young adults experiencing anxiety, depression, behavioral challenges, or struggling with grief and life transitions. Parents often reach out when their child becomes withdrawn, irritable, or has trouble at school. Many young people feel misunderstood or overwhelmed but lack words to express themselves. They seek practical coping strategies, emotional regulation skills, and a safe space to process feelings. Ultimately, they want to rediscover joy, rebuild confidence, and develop resilience to face challenges with greater ease.
As a passionate advocate for mental health and well-being, I am eager to contribute to psychology and counseling through my unique perspective and unwavering commitment. My journey in counseling and schooling has been marked by a profound desire to understand the intricacies of the human mind and positively impact individuals' lives. I am excited about joining Psychology Today as a contributor, where I can continue bridging the gap between academic knowledge and practical application, ultimately impacting the lives of those seeking understanding and support.
As a passionate advocate for mental health and well-being, I am eager to contribute to psychology and counseling through my unique perspective and unwavering commitment. My journey in counseling and schooling has been marked by a profound desire to understand the intricacies of the human mind and positively impact individuals' lives. I am excited about joining Psychology Today as a contributor, where I can continue bridging the gap between academic knowledge and practical application, ultimately impacting the lives of those seeking understanding and support.
As the owner of Innate Strength Counseling, our practice is grounded in the belief that you are the expert on your own life. Many of the clients who find us are looking for a real partnership in therapy, someone who brings clinical skill and guidance while still honoring their voice, goals, and pace. People come to us at all kinds of crossroads: a family that can’t get on the same page, a child whose behavior may be signaling something bigger, or an adult who has been carrying too much for too long. Wherever you’re starting from, we meet you there. Together, we work toward your definition of what “better” looks like.
As the owner of Innate Strength Counseling, our practice is grounded in the belief that you are the expert on your own life. Many of the clients who find us are looking for a real partnership in therapy, someone who brings clinical skill and guidance while still honoring their voice, goals, and pace. People come to us at all kinds of crossroads: a family that can’t get on the same page, a child whose behavior may be signaling something bigger, or an adult who has been carrying too much for too long. Wherever you’re starting from, we meet you there. Together, we work toward your definition of what “better” looks like.
Accepting new clients! I believe in clear boundaries, honoring confidentiality, collaboratively defining goals, validating emotions, and demonstrating competence through consistent, client-centered care. My top priority is creating a safe, confidential space for you. You can trust that I will listen without judgment, respect your peace, and be honest with you about the therapeutic process. I am here to support your goals, and if I ever fall short or if a technique is not working, I invite you to tell me so we can adjust it together.
Accepting new clients! I believe in clear boundaries, honoring confidentiality, collaboratively defining goals, validating emotions, and demonstrating competence through consistent, client-centered care. My top priority is creating a safe, confidential space for you. You can trust that I will listen without judgment, respect your peace, and be honest with you about the therapeutic process. I am here to support your goals, and if I ever fall short or if a technique is not working, I invite you to tell me so we can adjust it together.
I can help you lead a happier, more fulfilling life by resolving the issues that hold you back. Specialties include Parenting, Relationships, Divorce, Depression, Anxiety, Chemical Dependency; Addictions, including Gambling & Sexual Compulsivity), Recovery Issues; Assessment for ADHD/ADD in children & adults; Bereavement; Career and life changes. Call me at 610-853-9431. .
I can help you lead a happier, more fulfilling life by resolving the issues that hold you back. Specialties include Parenting, Relationships, Divorce, Depression, Anxiety, Chemical Dependency; Addictions, including Gambling & Sexual Compulsivity), Recovery Issues; Assessment for ADHD/ADD in children & adults; Bereavement; Career and life changes. Call me at 610-853-9431. .
You’re used to holding it together for everyone else while quietly struggling yourself. Many of my clients feel overwhelmed, emotionally exhausted, anxious, stuck in overthinking, or disconnected from who they used to be. I work with adults navigating anxiety, depression, self-esteem challenges, autism, burnout, life transitions, and relationship stress. As a Black female therapist, I strive to create a space that feels genuine, supportive, culturally aware, and human—not cold or overly clinical. I provide virtual therapy across PA, NJ, DE, and CO.
You’re used to holding it together for everyone else while quietly struggling yourself. Many of my clients feel overwhelmed, emotionally exhausted, anxious, stuck in overthinking, or disconnected from who they used to be. I work with adults navigating anxiety, depression, self-esteem challenges, autism, burnout, life transitions, and relationship stress. As a Black female therapist, I strive to create a space that feels genuine, supportive, culturally aware, and human—not cold or overly clinical. I provide virtual therapy across PA, NJ, DE, and CO.
Hi, I am LaSheena!
Thank you for stopping by and seeking out support.
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience supporting children, adolescents, and families through trauma-informed, strengths-based care. My expertise includes behavioral health, parenting support, trauma recovery, and family systems. I am especially passionate about helping parents of neurodivergent youth navigate school systems, understand their child's unique needs, and build practical strategies that promote resilience, confidence, and success at home, in school, and in the community.
Hi, I am LaSheena!
Thank you for stopping by and seeking out support.
I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience supporting children, adolescents, and families through trauma-informed, strengths-based care. My expertise includes behavioral health, parenting support, trauma recovery, and family systems. I am especially passionate about helping parents of neurodivergent youth navigate school systems, understand their child's unique needs, and build practical strategies that promote resilience, confidence, and success at home, in school, and in the community.
Ready to grow, heal, and feel better? Lifebulb is here to make it happen. We pair you with a highly skilled, licensed therapist who’s genuinely passionate about helping clients reach their goals. Our team loves the work they do, and you benefit from that every time you meet.
Ready to grow, heal, and feel better? Lifebulb is here to make it happen. We pair you with a highly skilled, licensed therapist who’s genuinely passionate about helping clients reach their goals. Our team loves the work they do, and you benefit from that every time you meet.
Welcome! If life lately feels like a browser with 47 tabs open and your emotional bandwidth is lagging, you’ve landed in the right corner of the internet. I work with adults and couples untangling anxiety, trauma/PTSD, depression, substance-use recovery, caregiver burnout, identity pressure, and relationship friction across both straight and LGBTQIA+ experiences. My style is warm, direct, and rooted in real dialogue and practical tools, not cookie-cutter scripts. Therapy with me is about connecting the dots between what weighs on you, what shaped you, and what you’re ready to change, so you can move forward with clarity.
Welcome! If life lately feels like a browser with 47 tabs open and your emotional bandwidth is lagging, you’ve landed in the right corner of the internet. I work with adults and couples untangling anxiety, trauma/PTSD, depression, substance-use recovery, caregiver burnout, identity pressure, and relationship friction across both straight and LGBTQIA+ experiences. My style is warm, direct, and rooted in real dialogue and practical tools, not cookie-cutter scripts. Therapy with me is about connecting the dots between what weighs on you, what shaped you, and what you’re ready to change, so you can move forward with clarity.
As a therapist, my passion is creating a safe, compassionate, and non-judgmental space where you can explore your story, gain clarity, and begin the healing you deserve. I believe therapy is a collaborative journey, and I work alongside my clients with empathy, curiosity, humor and respect. My approach blends evidence-based practices with a warm, human presence—helping you feel supported while also empowering you with practical tools for real-life change.
As a therapist, my passion is creating a safe, compassionate, and non-judgmental space where you can explore your story, gain clarity, and begin the healing you deserve. I believe therapy is a collaborative journey, and I work alongside my clients with empathy, curiosity, humor and respect. My approach blends evidence-based practices with a warm, human presence—helping you feel supported while also empowering you with practical tools for real-life change.
Choosing the right therapist is an important step, and I am honored to be part of your journey. My name is Charles Sims, and I provide therapy to individuals, couples, and families seeking support, healing, and personal growth. I believe that therapy is a collaborative process, and I strive to create a safe, nonjudgmental space where clients can explore challenges, strengthen resilience, and build the lives they envision for themselves.
Choosing the right therapist is an important step, and I am honored to be part of your journey. My name is Charles Sims, and I provide therapy to individuals, couples, and families seeking support, healing, and personal growth. I believe that therapy is a collaborative process, and I strive to create a safe, nonjudgmental space where clients can explore challenges, strengthen resilience, and build the lives they envision for themselves.
I accept Aetna and IBX insurance plans.
I work from a collaborative background, encouraging clients to be involved in the therapeutic process as well as steer their own journey. As a queer identifying person, I offer gender affirming and celebratory care to multiple marginalized populations as they navigate life transitions, sexuality, depression, anxiety, and other presenting concerns.
I accept Aetna and IBX insurance plans.
I work from a collaborative background, encouraging clients to be involved in the therapeutic process as well as steer their own journey. As a queer identifying person, I offer gender affirming and celebratory care to multiple marginalized populations as they navigate life transitions, sexuality, depression, anxiety, and other presenting concerns.
Sometimes, life challenges us with painful experiences that can leave us feeling overwhelmed. These deep and untreated wounds can hinder one's ability to be their true authentic self and live an empowered life. My goal is to provide my clients with a safe space to explore, challenge, and remove harmful patterns in their lives and create transformational healing. Using a collaborative approach, I walk alongside my clients as they develop new awareness, empathy, and meaning in their lives. I strive to unburden my clients from anxiety, depression, relationship distress, unhelpful narratives, and trauma to enhance life satisfaction.
Sometimes, life challenges us with painful experiences that can leave us feeling overwhelmed. These deep and untreated wounds can hinder one's ability to be their true authentic self and live an empowered life. My goal is to provide my clients with a safe space to explore, challenge, and remove harmful patterns in their lives and create transformational healing. Using a collaborative approach, I walk alongside my clients as they develop new awareness, empathy, and meaning in their lives. I strive to unburden my clients from anxiety, depression, relationship distress, unhelpful narratives, and trauma to enhance life satisfaction.
I am in network with United/Optum, Cigna, Independence Blue Cross, Aetna, Highmark, and Medicare.
Chronic illness, chronic pain, depression, or anxiety. Each of these have their own way of zapping our energy and enjoyment in life. These culprits tell us lies about ourselves and keep us from living our greatest potential. Maybe you've been faced with unforeseen circumstances, this is not the life you envisioned, and you're left wondering where to begin. It's hard to tell if or when you're making progress because life just doesn't look the same as it used to and you're left comparing yourself to others.
I am in network with United/Optum, Cigna, Independence Blue Cross, Aetna, Highmark, and Medicare.
Chronic illness, chronic pain, depression, or anxiety. Each of these have their own way of zapping our energy and enjoyment in life. These culprits tell us lies about ourselves and keep us from living our greatest potential. Maybe you've been faced with unforeseen circumstances, this is not the life you envisioned, and you're left wondering where to begin. It's hard to tell if or when you're making progress because life just doesn't look the same as it used to and you're left comparing yourself to others.
Have you been struggling with a lot of stress in your life often feeling overwhelmed of burned out? Are you struggling with anxious thoughts that consume you? Do you feel alone or like you just can’t get motivated? Do you want to be proactive in the success of your daily life? Whether you are working on building coping skills, changing maladaptive thought patterns, learning emotional regulation tools or exploring personal goals, we’ll work together to create a plan that is achievable and empowers you to create sustained holistic wellness.
Have you been struggling with a lot of stress in your life often feeling overwhelmed of burned out? Are you struggling with anxious thoughts that consume you? Do you feel alone or like you just can’t get motivated? Do you want to be proactive in the success of your daily life? Whether you are working on building coping skills, changing maladaptive thought patterns, learning emotional regulation tools or exploring personal goals, we’ll work together to create a plan that is achievable and empowers you to create sustained holistic wellness.
I am skilled in helping people with trauma issues, depression, addiction and dealing with major life changes. If you have been dealing with these and are feeling ashamed, guilty, hopeless, or afraid, I can help you. You will have a warm, safe office setting with a therapist who will not judge you, and will treat you with the compassion and respect you deserve.
I am skilled in helping people with trauma issues, depression, addiction and dealing with major life changes. If you have been dealing with these and are feeling ashamed, guilty, hopeless, or afraid, I can help you. You will have a warm, safe office setting with a therapist who will not judge you, and will treat you with the compassion and respect you deserve.
Are you struggling to find a path to contentment? Do your ongoing thoughts sometimes feel like the enemy? Do you yearn to find the "old you" or perhaps create a new you that enjoys life more? Do you know WHAT to do, but just not HOW to do it? Let’s face it, life and relationships can feel more difficult than ever and sometimes we just need a place to sort through it all.
Are you struggling to find a path to contentment? Do your ongoing thoughts sometimes feel like the enemy? Do you yearn to find the "old you" or perhaps create a new you that enjoys life more? Do you know WHAT to do, but just not HOW to do it? Let’s face it, life and relationships can feel more difficult than ever and sometimes we just need a place to sort through it all.
My name is Allyson Sproul LCSW, CAADC and I work with people navigating substance use disorders, anxiety, and depression at my state licensed practice, Recovery Works-PA. Not sure if you fall into those categories, but still feel like counseling could help? No problem! Call or email for a free consultation and get one step closer to creating the healthier life you deserve. Together we can develop your treatment plan and help you get on track to feeling better and accomplishing your goals. You can create change in your life, and I am honored for the opportunity to join you on your journey.
My name is Allyson Sproul LCSW, CAADC and I work with people navigating substance use disorders, anxiety, and depression at my state licensed practice, Recovery Works-PA. Not sure if you fall into those categories, but still feel like counseling could help? No problem! Call or email for a free consultation and get one step closer to creating the healthier life you deserve. Together we can develop your treatment plan and help you get on track to feeling better and accomplishing your goals. You can create change in your life, and I am honored for the opportunity to join you on your journey.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I accept Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, and Oscar.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
I work with children and teens struggling with anxiety, depression, trauma, or behavioral challenges. Your child may have difficulty expressing emotions, managing big feelings, or adjusting to life changes. I provide a safe, supportive space where they can build coping skills, gain confidence, and process emotions. Together, we’ll work toward resilience, growth, and a stronger family connection.
I accept Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, and Oscar.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
I work with children and teens struggling with anxiety, depression, trauma, or behavioral challenges. Your child may have difficulty expressing emotions, managing big feelings, or adjusting to life changes. I provide a safe, supportive space where they can build coping skills, gain confidence, and process emotions. Together, we’ll work toward resilience, growth, and a stronger family connection.
See more therapy options for Upper Darby
Nearby Aetna Therapists Searches for Upper Darby
- Ardmore
- Clifton Heights
- Collingdale
- Darby
- Drexel Hill
- Havertown
- Lansdowne
- Lower Merion
- Merion Station
- Springfield
- Wynnewood
- Yeadon
Aetna Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


