Chronic Pain Therapists in Uniontown, PA

Photo of Megan Petak - Momentum Couples and Family Therapy LLC., LPC, LCSW, LSW, Marriage & Family Therapist
Momentum Couples and Family Therapy LLC.
Marriage & Family Therapist, LPC, LCSW, LSW
Verified Verified
Uniontown, PA 15401
Momentum Couples and Family Therapy provides a wide range of mental health services including, but not limited to the following: conflicts or problems with a partner, difficulty adjusting to a new school, trying to cope with a divorce or separation, family conflict with children or need of parental support, struggling with decisions about marriage, physical, sexual, or psychological abuse; past or present, loneliness, anxiety, fear or thoughts of suicide, low self-esteem, assertiveness and decision making, depression, sexual orientation, lack of motivation, out of control thoughts/ behaviors, difficulty with attention/concentration, coping with medical illness, unwanted pregnancy, sexually transmitted diseases, etc.
Momentum Couples and Family Therapy provides a wide range of mental health services including, but not limited to the following: conflicts or problems with a partner, difficulty adjusting to a new school, trying to cope with a divorce or separation, family conflict with children or need of parental support, struggling with decisions about marriage, physical, sexual, or psychological abuse; past or present, loneliness, anxiety, fear or thoughts of suicide, low self-esteem, assertiveness and decision making, depression, sexual orientation, lack of motivation, out of control thoughts/ behaviors, difficulty with attention/concentration, coping with medical illness, unwanted pregnancy, sexually transmitted diseases, etc.
(724) 359-2037 View (724) 359-2037
Photo of H Jane Koresko, PhD, LMFT, Marriage & Family Therapist
H Jane Koresko
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Uniontown, PA 15401
I also worked with Chronic Illness, dementia caregiver, end of life and bereavement issues.
I want to work with you if you are motivated to better your life. I will assist you to achieve your goal with the least amount of effort. There is a better way and a better place than where you are stuck right now.
I also worked with Chronic Illness, dementia caregiver, end of life and bereavement issues.
I want to work with you if you are motivated to better your life. I will assist you to achieve your goal with the least amount of effort. There is a better way and a better place than where you are stuck right now.
(724) 566-5107 View (724) 566-5107
Photo of Dorothy L Ingram - Peace and Perspective Counseling, LLC, MS, LPC, Licensed Professional Counselor
Peace and Perspective Counseling, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Uniontown, PA 15401
I specialize in addressing addiction, trauma, life transitions, grief/loss, chronic pain/medical issues, depression and anxiety among other life concerns.
Please note the location change! In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
I specialize in addressing addiction, trauma, life transitions, grief/loss, chronic pain/medical issues, depression and anxiety among other life concerns.
Please note the location change! In these times of uncertainty, everyone could use a little support. As a licensed professional counselor with over 15 years of experience in mental health and substance abuse treatment, I'm here to support you, whether you're looking to learn how to better manage stress, a chronic health condition, heal trauma, resolve family conflict, substance abuse/dependency, grief/loss, or manage a mood disorder. We partner together to tailor therapy that addresses your individual needs. Change is always possible and I'd be honored to be a part of your journey.
(878) 216-0339 View (878) 216-0339
Photo of Stephen A Luther - Grace Wellness Center, MSEd, MEd, LPC, Licensed Professional Counselor
Grace Wellness Center
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
Uniontown, PA 15401
In-person and online counseling available. We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
In-person and online counseling available. We are a group of Christian Counselors who treat clients of all ages through Biblical truth and the healing power of God's grace. We integrate the best from the discipline of psychology with Christian counseling to help people find peace and contentment. We have counselors who specialize in addictions, attachment and trauma issues, grief, relationships, children, parenting, depression, anxiety and most other issues. Our organization has several centers throughout western PA. Please visit our website to see if we have a location that will meet your needs. www.thegracewellnesscenter.com
(724) 906-4319 View (724) 906-4319
Scott Tracy
Licensed Professional Counselor, LPC
Verified Verified
Uniontown, PA 15401
Dr. Scott Tracy has maintained a private counseling practice in Fayette County for nearly twenty years. Dr. Tracy earned his doctoral degree from Duquesne University in Pittsburgh and serves as a professor of counseling in the Pennsylvania State System of Higher Education. Dr. Tracy utilizes an integrated counseling approach that involves traditional cognitive and behavioral counseling along with holistic techniques. Yoga, diet, exercise, stress management training, art therapy, dream analysis, massage and meditation are some examples of holistic techniques that complement traditional counseling. All of these are offered at the Tracy Counseling Center. Daisy, our emotional support dog, is also available for session participation.
Dr. Scott Tracy has maintained a private counseling practice in Fayette County for nearly twenty years. Dr. Tracy earned his doctoral degree from Duquesne University in Pittsburgh and serves as a professor of counseling in the Pennsylvania State System of Higher Education. Dr. Tracy utilizes an integrated counseling approach that involves traditional cognitive and behavioral counseling along with holistic techniques. Yoga, diet, exercise, stress management training, art therapy, dream analysis, massage and meditation are some examples of holistic techniques that complement traditional counseling. All of these are offered at the Tracy Counseling Center. Daisy, our emotional support dog, is also available for session participation.
(724) 626-4444 View (724) 626-4444
Photo of Alaina Violet Breakiron - Serenity Hill Counseling and Wellness LLC, MA, LPC, NCC, Licensed Professional Counselor
Serenity Hill Counseling and Wellness LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Uniontown, PA 15401
At Serenity Hill Counseling & Wellness LLC, we explore what it means to have a mind/body/spirit connection and how to assist people in healing WHOLE. For far too long, our society has separated the mind, body, & spirit. While we have made great strides in the world of medicine, we have also taken hundreds of steps backwards in the world of spirituality and emotional well-being. We have downplayed our innate ability to heal. At SHCW we dive into the world of holistic healing while combining this with evidenced-based treatment options to encompass ALL areas of wellness. We encourage each client to develop their own path to healing!
At Serenity Hill Counseling & Wellness LLC, we explore what it means to have a mind/body/spirit connection and how to assist people in healing WHOLE. For far too long, our society has separated the mind, body, & spirit. While we have made great strides in the world of medicine, we have also taken hundreds of steps backwards in the world of spirituality and emotional well-being. We have downplayed our innate ability to heal. At SHCW we dive into the world of holistic healing while combining this with evidenced-based treatment options to encompass ALL areas of wellness. We encourage each client to develop their own path to healing!
(878) 218-7038 View (878) 218-7038
Photo of Alicia Helene Puskar - State of Mind Neuropsychology llc, PsyD, Psychologist
State of Mind Neuropsychology llc
Psychologist, PsyD
Verified Verified
1 Endorsed
Uniontown, PA 15401
Are you struggling to figure out why things feel so difficult lately? Why the things that seemed to help you before aren't working? Has everything gotten so overwhelming? You are not alone, and we can help you. Maybe you are looking for answers- why don't I feel like I used to? Maybe you’re feeling mentally slower, distracted, not thinking clearly? Maybe you’re worried about a loved one who is having problems with confusion, forgetfulness, or not acting like themselves. Through targeted neuropsychological assessment and therapy, we can help you better understand what is going on and work out how to make it the problem better.
Are you struggling to figure out why things feel so difficult lately? Why the things that seemed to help you before aren't working? Has everything gotten so overwhelming? You are not alone, and we can help you. Maybe you are looking for answers- why don't I feel like I used to? Maybe you’re feeling mentally slower, distracted, not thinking clearly? Maybe you’re worried about a loved one who is having problems with confusion, forgetfulness, or not acting like themselves. Through targeted neuropsychological assessment and therapy, we can help you better understand what is going on and work out how to make it the problem better.
(724) 607-8089 View (724) 607-8089
Photo of Deborah Sharp Molchan, PhD, Psychologist
Deborah Sharp Molchan
Psychologist, PhD
Verified Verified
Uniontown, PA 15401
Not accepting new clients
I work with children, adults, couples, experiencing anxiety, depression, chronic illness, grief and loss, divorce transitions, LGBTQI affirming, and stressful life transitions.
** Currently not accepting new clients. ** I believe you can promote wellness in your life. I have deep respect for the client's I work with and believe choosing therapy is a healthy act of growth. My style is to create a collaborative, respectful, and compassionate relationship in which we explore both your challenges and your strengths. I emphasize a whole-person integrative treatment plan utilizing evidence-based interventions and complimentary approaches as appropriate.
I work with children, adults, couples, experiencing anxiety, depression, chronic illness, grief and loss, divorce transitions, LGBTQI affirming, and stressful life transitions.
** Currently not accepting new clients. ** I believe you can promote wellness in your life. I have deep respect for the client's I work with and believe choosing therapy is a healthy act of growth. My style is to create a collaborative, respectful, and compassionate relationship in which we explore both your challenges and your strengths. I emphasize a whole-person integrative treatment plan utilizing evidence-based interventions and complimentary approaches as appropriate.
(412) 312-4177 x1 View (412) 312-4177 x1

Online Therapists

Photo of Carter Cunningham, MS, NCC, Counselor
Carter Cunningham
Counselor, MS, NCC
Verified Verified
Pittsburgh, PA 15216
While I am excited to work with individuals from diverse backgrounds, I have a special interest in supporting those who experience chronic conditions such as pain, grief, cancer, psychosis, and trauma.
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence.
While I am excited to work with individuals from diverse backgrounds, I have a special interest in supporting those who experience chronic conditions such as pain, grief, cancer, psychosis, and trauma.
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence.
(412) 960-1185 View (412) 960-1185
Photo of Jessica Beu, LCSW, C-IAYT, Clinical Social Work/Therapist
Jessica Beu
Clinical Social Work/Therapist, LCSW, C-IAYT
Verified Verified
Pittsburgh, PA 15218  (Online Only)
As a psychotherapist and yoga therapist, I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.
As a psychotherapist and yoga therapist, I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.
(412) 214-8951 View (412) 214-8951
Photo of Jess Markowitz, M Ed, LPC, Counselor
Jess Markowitz
Counselor, M Ed, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15213
As a Counselor and Somatic Experiencing Practitioner (SEP), I support and hold space for the healing of all kinds of trauma. I enjoy working with clients who seek support with chronic illness, sexuality, self growth, relationships & attachment, life transitions, family, systemic trauma and multigenerational or cultural matters. I believe we are deeply impacted by the cultural, social and historical contexts to which we originate, exist, and navigate; therefore I strive to attune to and support these facets of your experience in our work.
As a Counselor and Somatic Experiencing Practitioner (SEP), I support and hold space for the healing of all kinds of trauma. I enjoy working with clients who seek support with chronic illness, sexuality, self growth, relationships & attachment, life transitions, family, systemic trauma and multigenerational or cultural matters. I believe we are deeply impacted by the cultural, social and historical contexts to which we originate, exist, and navigate; therefore I strive to attune to and support these facets of your experience in our work.
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Photo of Elana Manolis Gonzalez - A Wellness Place, LCSW, MSW, OSW-C, Clinical Social Work/Therapist
A Wellness Place
Clinical Social Work/Therapist, LCSW, MSW, OSW-C
Verified Verified
Pittsburgh, PA 15221
Feelings of anxiety and depression are very common in those managing an illness, and caregivers of those managing an illness.
After working 11 years in a local hospital and then providing home palliative services for 9 years, my strengths are working with those navigating illness and the healthcare system. There are many challenges related to illness, and every illness and person cope differently. My goal is to assist you through this process to help ensure that your needs are met based on where you are emotionally, mentally, physically, spiritually, and to improve quality of life.
Feelings of anxiety and depression are very common in those managing an illness, and caregivers of those managing an illness.
After working 11 years in a local hospital and then providing home palliative services for 9 years, my strengths are working with those navigating illness and the healthcare system. There are many challenges related to illness, and every illness and person cope differently. My goal is to assist you through this process to help ensure that your needs are met based on where you are emotionally, mentally, physically, spiritually, and to improve quality of life.
(412) 223-8736 View (412) 223-8736
Photo of Hannah Gilmore, LSW, Clinical Social Work/Therapist
Hannah Gilmore
Clinical Social Work/Therapist, LSW
Verified Verified
Wexford, PA 15090
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(724) 414-3382 View (724) 414-3382
Photo of Megan Zurasky, MS, LPC, Licensed Professional Counselor
Megan Zurasky
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15226
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.
(412) 838-4052 View (412) 838-4052
Photo of Megan Zurasky - The Elemental Self Institute, MS, LPC, Counselor
The Elemental Self Institute
Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15211
Our practice specializes in the treatment of complex trauma as many of our therapists have lengthy experience in this part of the field. All of our therapists are trained in EMDR with a range of expertise in this treatment. Our practice tends to attract historically marginalized populations as we are proficient in (and passionate about) working from an anti-racist, sex-positive, and LGBTQ+ friendly lens. Our therapists range widely in their professional training and interests, ranging from trauma-treatment to dissociative disorders to anti-diet practices to trauma-informed yoga. Many of our therapists also have lived experience surrounding queerness, neurodivergence, and chronic pain/ illness. Our practice also utilizes the state program VCAP which can help cover the cost of therapy for anyone who has experienced sexual violence in PA.
Our practice specializes in the treatment of complex trauma as many of our therapists have lengthy experience in this part of the field. All of our therapists are trained in EMDR with a range of expertise in this treatment. Our practice tends to attract historically marginalized populations as we are proficient in (and passionate about) working from an anti-racist, sex-positive, and LGBTQ+ friendly lens. Our therapists range widely in their professional training and interests, ranging from trauma-treatment to dissociative disorders to anti-diet practices to trauma-informed yoga. Many of our therapists also have lived experience surrounding queerness, neurodivergence, and chronic pain/ illness. Our practice also utilizes the state program VCAP which can help cover the cost of therapy for anyone who has experienced sexual violence in PA.
(412) 899-1329 View (412) 899-1329
Photo of Cristina Panaccione - Cristina Panaccione and Associates, LLC, LPC, NCC, Licensed Professional Counselor
Cristina Panaccione and Associates, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15205
Our specialties include Hoarding Support and Treatment, Caregiver Support, Life Coaching, Stress Management, Managing Chronic Pain/Health Concerns, Addiction/Recovery, Family Issues, Children & Teens, Women's Issues, Marital & Premarital Counseling, Depression, Anxiety, Mood Disorders, Grief/Loss, Trauma, and General Health and Wellness.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our specialties include Hoarding Support and Treatment, Caregiver Support, Life Coaching, Stress Management, Managing Chronic Pain/Health Concerns, Addiction/Recovery, Family Issues, Children & Teens, Women's Issues, Marital & Premarital Counseling, Depression, Anxiety, Mood Disorders, Grief/Loss, Trauma, and General Health and Wellness.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
(412) 961-9683 View (412) 961-9683
Photo of Sarah McKendry - Empowered Self Occupational Therapy, LLC, OTD, OTR/L, Occupational Therapist
Empowered Self Occupational Therapy, LLC
Occupational Therapist, OTD, OTR/L
Verified Verified
Sewickley, PA 15143  (Online Only)
I’ve pursued specialized training in areas such as Chronic Pain, Fibromyalgia, Long COVID, and ME/CFS, and hold certifications in Empowered Relief and Mental Health First Aid.
My name is Sarah McKendry, and I created Empowered Self Occupational Therapy to support patients learning to manage life with chronic conditions. I received my Doctorate in Occupational Therapy from the University of Pittsburgh and have had the privilege of working in outpatient care, treating a wide variety of musculoskeletal, neurological, and chronic conditions. My passion lies in supporting individuals with chronic fatigue, chronic pain, autoimmune disorders, hypermobility/EDS, and other complex conditions.
I’ve pursued specialized training in areas such as Chronic Pain, Fibromyalgia, Long COVID, and ME/CFS, and hold certifications in Empowered Relief and Mental Health First Aid.
My name is Sarah McKendry, and I created Empowered Self Occupational Therapy to support patients learning to manage life with chronic conditions. I received my Doctorate in Occupational Therapy from the University of Pittsburgh and have had the privilege of working in outpatient care, treating a wide variety of musculoskeletal, neurological, and chronic conditions. My passion lies in supporting individuals with chronic fatigue, chronic pain, autoimmune disorders, hypermobility/EDS, and other complex conditions.
(724) 542-8725 View (724) 542-8725
Photo of Michele R Konopisos, MA, MS, LPC, Licensed Professional Counselor
Michele R Konopisos
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Lower Burrell, PA 15068
I use Cognitive Behavioral Therapy in sessions to help people change negative thought processes, hypnotherapy to aide in smoking cessation, weight loss and eating disorders, anxiety reduction and pain management.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
I use Cognitive Behavioral Therapy in sessions to help people change negative thought processes, hypnotherapy to aide in smoking cessation, weight loss and eating disorders, anxiety reduction and pain management.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
(724) 638-4576 View (724) 638-4576
Photo of Rachel Schwartz, LMFT, Marriage & Family Therapist
Rachel Schwartz
Marriage & Family Therapist, LMFT
Verified Verified
Pittsburgh, PA 15203
My ideal client often begins therapy knowing something is off, uncomfortable, or painful but unsure where to go next. Sometimes, they aren't sure what is causing their distress and are looking for help to understand what happened that led them here. Other times, they are aware of what's causing their pain but are looking for an additional perspective as they begin to make changes. Their goals, on some level, are to find relief, understanding, or peace.
My ideal client often begins therapy knowing something is off, uncomfortable, or painful but unsure where to go next. Sometimes, they aren't sure what is causing their distress and are looking for help to understand what happened that led them here. Other times, they are aware of what's causing their pain but are looking for an additional perspective as they begin to make changes. Their goals, on some level, are to find relief, understanding, or peace.
(412) 903-3083 View (412) 903-3083
Photo of Jennifer H Bertocchi - Open Gate Therapeutics, LSW, Clinical Social Work/Therapist
Open Gate Therapeutics
Clinical Social Work/Therapist, LSW
Verified Verified
Pittsburgh, PA 15210
I understand the challenges of facing pain, grief, confusion, and uncertainty, but I also believe that therapy can facilitate accountability, growth, and restoration of choice - which is a beautiful thing.
Welcome! I’m a licensed social worker and therapist dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach is rooted in person-centered principles, recognizing the unique value and worth of each person. I utilize evidence-based techniques from Gestalt therapy, trauma-focused therapy frameworks, mindfulness and self-compassion (MSC), and CBT to support adults in fostering awareness, self-regulation, and exploring their experiences/emotions without judgment or shame. I also offer Ketamine Assisted Psychotherapy (KAP) for clients.
I understand the challenges of facing pain, grief, confusion, and uncertainty, but I also believe that therapy can facilitate accountability, growth, and restoration of choice - which is a beautiful thing.
Welcome! I’m a licensed social worker and therapist dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach is rooted in person-centered principles, recognizing the unique value and worth of each person. I utilize evidence-based techniques from Gestalt therapy, trauma-focused therapy frameworks, mindfulness and self-compassion (MSC), and CBT to support adults in fostering awareness, self-regulation, and exploring their experiences/emotions without judgment or shame. I also offer Ketamine Assisted Psychotherapy (KAP) for clients.
(412) 381-3335 View (412) 381-3335
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.