Therapists in Trappe, PA

Photo of Jaclyn H Burwell, Clinical Social Work/Therapist, LCSW
Jaclyn H Burwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Trappe, PA 19426
From the outside, you look like you have it all together. But inside? You feel like a mess. You’re a hard worker, the person everyone turns to. Yet, no matter how much you do, it never feels like enough. You push through stress, say yes when you want to say no, and hold yourself to impossibly high standards—until exhaustion, anxiety, or intrusive thoughts take over. Even when you try to rest, you feel like your mind just wont stop.
From the outside, you look like you have it all together. But inside? You feel like a mess. You’re a hard worker, the person everyone turns to. Yet, no matter how much you do, it never feels like enough. You push through stress, say yes when you want to say no, and hold yourself to impossibly high standards—until exhaustion, anxiety, or intrusive thoughts take over. Even when you try to rest, you feel like your mind just wont stop.
(412) 336-3201 View (412) 336-3201
Photo of Nina R Aniskevich, Clinical Social Work/Therapist, LCSW, CCTP
Nina R Aniskevich
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
6 Endorsed
Trappe, PA 19426
This is the first step to becoming a new you. Life can often be overwhelming and filled with obstacles. Making changes is not always easy, but it is possible to overcome the negative feelings in order to reach your full potential. Past and present issues can cause stress, anxiety and depression if not dealt with properly. At PA Horizons Counseling, we can provide an opportunity for you to achieve the life you want. Our team of therapists aim to guide you through your journey in discovering your true self. We believe therapy is essential to recovery. Call today to set up a free consultation and to discuss how we can help you.
This is the first step to becoming a new you. Life can often be overwhelming and filled with obstacles. Making changes is not always easy, but it is possible to overcome the negative feelings in order to reach your full potential. Past and present issues can cause stress, anxiety and depression if not dealt with properly. At PA Horizons Counseling, we can provide an opportunity for you to achieve the life you want. Our team of therapists aim to guide you through your journey in discovering your true self. We believe therapy is essential to recovery. Call today to set up a free consultation and to discuss how we can help you.
(484) 464-9681 View (484) 464-9681
Photo of Matt Coffman, Licensed Professional Counselor, MS, LPC
Matt Coffman
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Online Only
We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connection. Developing skills that you will take with you out of a session and into your everyday life. Don't let this area of difficulty stop you in your tracks.
We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connection. Developing skills that you will take with you out of a session and into your everyday life. Don't let this area of difficulty stop you in your tracks.
(215) 608-5647 View (215) 608-5647
Photo of Erin McCarthy McMonagle, Pre-Licensed Professional, MA, MS, NCC
Erin McCarthy McMonagle
Pre-Licensed Professional, MA, MS, NCC
Verified Verified
1 Endorsed
Trappe, PA 19426
I believe everyone could use someone to talk to. If you find yourself or your child struggling with life, family, school, grief, allow me to be the person to listen and help you find your way through these obstacles. Grief, stress management, goal setting, anxiety, depression, and relationships are my areas of focus. The approaches I use for these concerns are evidence-based and designed to be highly effective. Noticeable results occur when CBT, Solution Focused Brief Therapy, Family Systems, Strength-Based, Grief Counseling or Mindfulness techniques are used in our sessions.
I believe everyone could use someone to talk to. If you find yourself or your child struggling with life, family, school, grief, allow me to be the person to listen and help you find your way through these obstacles. Grief, stress management, goal setting, anxiety, depression, and relationships are my areas of focus. The approaches I use for these concerns are evidence-based and designed to be highly effective. Noticeable results occur when CBT, Solution Focused Brief Therapy, Family Systems, Strength-Based, Grief Counseling or Mindfulness techniques are used in our sessions.
(610) 665-3033 View (610) 665-3033
Photo of Robert K Bingham, Clinical Social Work/Therapist, MSS, LCSW, RSMT, PhD, (dance)
Robert K Bingham
Clinical Social Work/Therapist, MSS, LCSW, RSMT, PhD, (dance)
Verified Verified
Trappe, PA 19426
Thank you for visiting my page! Are you feeling overwhelmed, afraid or trapped in cycles of worry? Do you feel stuck and unable to proceed? Imagine liberating yourself from this burden and fully living the life you deserve. Through body-mind awareness and strength based talk therapy, I can help you loosen the grip of anxiety that keeps you from doing and experiencing what you truly desire. In our therapy sessions, I will gently guide you in acknowledging and releasing the roots of anxiety to create space for new feelings, perspective and motivation. I would be honored to help you grow into the most fulfilled version of yourself.
Thank you for visiting my page! Are you feeling overwhelmed, afraid or trapped in cycles of worry? Do you feel stuck and unable to proceed? Imagine liberating yourself from this burden and fully living the life you deserve. Through body-mind awareness and strength based talk therapy, I can help you loosen the grip of anxiety that keeps you from doing and experiencing what you truly desire. In our therapy sessions, I will gently guide you in acknowledging and releasing the roots of anxiety to create space for new feelings, perspective and motivation. I would be honored to help you grow into the most fulfilled version of yourself.
(610) 379-3569 View (610) 379-3569
Photo of Frank D LoRiggio, Licensed Professional Counselor, MA, LPC, NCC
Frank D LoRiggio
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Online Only
You made it to this website either for yourself or for a loved one you care deeply about. Life can bring many challenges and struggles. Pain, fear, and suffering can hold you back and prevent you from being the person you were meant to be. Imagine what your life would look like after getting past those barriers. See yourself go from just getting by to thriving in your life. Where your health is a strength rather than a challenge. You can do it and I would like to accompany you on your journey. Call to see how I can help.
You made it to this website either for yourself or for a loved one you care deeply about. Life can bring many challenges and struggles. Pain, fear, and suffering can hold you back and prevent you from being the person you were meant to be. Imagine what your life would look like after getting past those barriers. See yourself go from just getting by to thriving in your life. Where your health is a strength rather than a challenge. You can do it and I would like to accompany you on your journey. Call to see how I can help.
(484) 854-2185 View (484) 854-2185
Photo of Kristen Murphy, Pre-Licensed Professional, MA
Kristen Murphy
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Trappe, PA 19426
Are you haunted by something in your past, hounded by negative self-talk, or feel stuck in some destructive pattern? Have you always felt a bit “different”, lacked a sense of belonging or haven’t ever quite fit in with society's “norms”? Are you highly intuitive, but can’t make sense of what your “gut” seems to be trying to tell you? Do you march to the beat of your own drum and often feel misunderstood by others? Have you recently had an “awakening” and need help “sorting everything out”? Perhaps you have always felt an inner calling but can’t quite figure out exactly what it is.
Are you haunted by something in your past, hounded by negative self-talk, or feel stuck in some destructive pattern? Have you always felt a bit “different”, lacked a sense of belonging or haven’t ever quite fit in with society's “norms”? Are you highly intuitive, but can’t make sense of what your “gut” seems to be trying to tell you? Do you march to the beat of your own drum and often feel misunderstood by others? Have you recently had an “awakening” and need help “sorting everything out”? Perhaps you have always felt an inner calling but can’t quite figure out exactly what it is.
(610) 697-9571 View (610) 697-9571
Photo of A Sascha Baello, Licensed Professional Counselor, MEd, LPC, CCTP
A Sascha Baello
Licensed Professional Counselor, MEd, LPC, CCTP
Verified Verified
1 Endorsed
Online Only
Are you currently in a toxic relationship? Have you gotten out of a toxic relationship and don't know where to go from here? Do you feel isolated or like no one understands what you are going through? My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.
Are you currently in a toxic relationship? Have you gotten out of a toxic relationship and don't know where to go from here? Do you feel isolated or like no one understands what you are going through? My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.
(610) 998-3758 View (610) 998-3758
CM Counsel King of Prussia
Psychologist, PhD
Verified Verified
Serves Area
CM Counsel is a behavioral health practice of licensed psychiatrists, nurse practitioners, psychologists, clinical social workers and counselors providing compassionate and comprehensive care for adults, children, adolescents, families and couples. To meet your scheduling needs, we are committed to providing timely appointments by offering virtual and evening, weekend and daytime hours at our offices in Plymouth Meeting, Exton, and King of Prussia. CM Counsel accepts most insurance plans. Our staff is highly qualified to help you and your family effectively resolve any obstacles to your emotional well-being and peace of m
CM Counsel is a behavioral health practice of licensed psychiatrists, nurse practitioners, psychologists, clinical social workers and counselors providing compassionate and comprehensive care for adults, children, adolescents, families and couples. To meet your scheduling needs, we are committed to providing timely appointments by offering virtual and evening, weekend and daytime hours at our offices in Plymouth Meeting, Exton, and King of Prussia. CM Counsel accepts most insurance plans. Our staff is highly qualified to help you and your family effectively resolve any obstacles to your emotional well-being and peace of m
(484) 906-6933 View (484) 906-6933

More Therapists Nearby

Photo of Lawrence D. Blum, MD
Lawrence D. Blum
MD
Verified Verified
Philadelphia, PA 19103
Before consulting a professional, most people have already addressed their difficulties as well as they can – but they can only deal with what they know. What they typically need help with is the parts of their struggles they are not aware of. The treatments that help most to bring hidden matters to light, and under conscious control, are based on psychoanalytic principles. As a psychoanalyst and psychiatrist, I try to understand people from multiple points of view. I work with my patients to help them get as clear and comprehensive a picture as possible.
Before consulting a professional, most people have already addressed their difficulties as well as they can – but they can only deal with what they know. What they typically need help with is the parts of their struggles they are not aware of. The treatments that help most to bring hidden matters to light, and under conscious control, are based on psychoanalytic principles. As a psychoanalyst and psychiatrist, I try to understand people from multiple points of view. I work with my patients to help them get as clear and comprehensive a picture as possible.
(215) 995-1203 View (215) 995-1203
Photo of Lauren Calise, Licensed Professional Counselor, LPC
Lauren Calise
Licensed Professional Counselor, LPC
Verified Verified
King Of Prussia, PA 19406
I am an LPC, who is here to help you discover the best version of yourself! Whether you are dealing with feelings of stress, burnout, anxiety or depression, I am here to help. Together we can establish goals that will help you reach your fullest potential. Seeking help is a brave move, it is my responsibility to help you feel safe and protected on your healing journey. Through evidence-based techniques, we can design a healthy relationship with your mind. Looking forward to hearing from you!
I am an LPC, who is here to help you discover the best version of yourself! Whether you are dealing with feelings of stress, burnout, anxiety or depression, I am here to help. Together we can establish goals that will help you reach your fullest potential. Seeking help is a brave move, it is my responsibility to help you feel safe and protected on your healing journey. Through evidence-based techniques, we can design a healthy relationship with your mind. Looking forward to hearing from you!
(484) 537-8232 View (484) 537-8232
Photo of Kathryn Lauren Beccaria, Marriage & Family Therapist, MS, LMFT, CCTP, CSAM
Kathryn Lauren Beccaria
Marriage & Family Therapist, MS, LMFT, CCTP, CSAM
Verified Verified
2 Endorsed
Online Only
I am a graduate of Temple University, and Chestnut Hill College with over ten years of professional experience. I am a Licensed Marriage and Family Therapist as well as a Certified Clinical Trauma Professional. I am a mother, step mother, wife, and working professional. My counseling style is honest, nonjudgmental, and accepting. I pride myself on my relationships with my clients and try to avoid too much jargon so sessions may feel organic not robotic. You can expect me to use my sense of humor in sessions and encourage you to do the same if it helps.
I am a graduate of Temple University, and Chestnut Hill College with over ten years of professional experience. I am a Licensed Marriage and Family Therapist as well as a Certified Clinical Trauma Professional. I am a mother, step mother, wife, and working professional. My counseling style is honest, nonjudgmental, and accepting. I pride myself on my relationships with my clients and try to avoid too much jargon so sessions may feel organic not robotic. You can expect me to use my sense of humor in sessions and encourage you to do the same if it helps.
(484) 218-2443 View (484) 218-2443
Photo of Grace LeKites, Pre-Licensed Professional
Grace LeKites
Pre-Licensed Professional
Verified Verified
1 Endorsed
Radnor, PA 19087
I specialize in working with children and teens facing issues like anxiety, depression, and behavioral challenges. Recently, I've expanded to trauma counseling, helping individuals of all ages who have experienced domestic violence and/or sexual assault. My clients seek understanding, resilience, and improved relationships. They aim to reclaim their lives and move forward with strength and perseverance. Motivated by self-improvement and emotional freedom, they find a safe, non-judgmental space with me to express their fears and struggles.
I specialize in working with children and teens facing issues like anxiety, depression, and behavioral challenges. Recently, I've expanded to trauma counseling, helping individuals of all ages who have experienced domestic violence and/or sexual assault. My clients seek understanding, resilience, and improved relationships. They aim to reclaim their lives and move forward with strength and perseverance. Motivated by self-improvement and emotional freedom, they find a safe, non-judgmental space with me to express their fears and struggles.
(484) 978-9430 View (484) 978-9430
Photo of Wendell Scanterbury, PhD, MFT, CGCS
Wendell Scanterbury
PhD, MFT, CGCS
Verified Verified
Jenkintown, PA 19046
Dr. Wendell Scanterbury is a Marriage and Family Therapist who supports individuals, couples, and families facing various life and relationship setbacks such as strained partnerships, anxiety and depression, grief, phobias, chronic illness, and diminished self-image. His clinical development includes several years working with and caring for people living with cancer, grieving loss, vulnerable youth, and separated families. Dr. Scanterbury’s clinical approaches to therapy include Ecosystemic Structural Family Therapy (ESFT), Emotionally Focused Therapy (EFT), Prepare/Enrich, Gottman Method Couple’s Therapy, and biofeedback.
Dr. Wendell Scanterbury is a Marriage and Family Therapist who supports individuals, couples, and families facing various life and relationship setbacks such as strained partnerships, anxiety and depression, grief, phobias, chronic illness, and diminished self-image. His clinical development includes several years working with and caring for people living with cancer, grieving loss, vulnerable youth, and separated families. Dr. Scanterbury’s clinical approaches to therapy include Ecosystemic Structural Family Therapy (ESFT), Emotionally Focused Therapy (EFT), Prepare/Enrich, Gottman Method Couple’s Therapy, and biofeedback.
(833) 548-1027 View (833) 548-1027
Photo of Matthew Hanley - Adult ADHD Assessment & Therapy: Matthew Hanley, Pre-Licensed Professional, PsyD
Adult ADHD Assessment & Therapy: Matthew Hanley
Pre-Licensed Professional, PsyD
Verified Verified
Online Only
Hi there! If you're asking yourself, "Do I have ADHD?" or "How can I better manage my ADHD?" you've come to the right place, and I'm here to help you find those answers. I'm a clinical psychologist and assessment coordinator at The Center for ADHD with a deep appreciation for neurodiversity. The evaluations I provide are designed to affirm and celebrate your unique strengths while providing clarity and insight. I also offer neuroaffirmative, individualized therapy and coaching that supports better executive functioning by developing skills and strategies that work for you.
Hi there! If you're asking yourself, "Do I have ADHD?" or "How can I better manage my ADHD?" you've come to the right place, and I'm here to help you find those answers. I'm a clinical psychologist and assessment coordinator at The Center for ADHD with a deep appreciation for neurodiversity. The evaluations I provide are designed to affirm and celebrate your unique strengths while providing clarity and insight. I also offer neuroaffirmative, individualized therapy and coaching that supports better executive functioning by developing skills and strategies that work for you.
(610) 795-5543 View (610) 795-5543
Photo of Cole Glaser, Clinical Social Work/Therapist, LCSW
Cole Glaser
Clinical Social Work/Therapist, LCSW
Verified Verified
Radnor, PA 19087
I enjoy working with clients struggling with anxiety, depression, substance use disorder, and process addictions and clients struggling with a relationship. I offer clients a safe environment to explore their thoughts, feelings, and past to learn about their present life. My ideal client would be aware that they need help. They are also prepared and open to doing the necessary work to address their issue. They understand that therapy is a process they cannot complete overnight. They know that their previous methods have failed and are willing to try again with me.
I enjoy working with clients struggling with anxiety, depression, substance use disorder, and process addictions and clients struggling with a relationship. I offer clients a safe environment to explore their thoughts, feelings, and past to learn about their present life. My ideal client would be aware that they need help. They are also prepared and open to doing the necessary work to address their issue. They understand that therapy is a process they cannot complete overnight. They know that their previous methods have failed and are willing to try again with me.
(856) 291-8974 View (856) 291-8974
Photo of Paul Hiatt, Psychologist, PsyD
Paul Hiatt
Psychologist, PsyD
Verified Verified
3 Endorsed
Online Only
Talk therapy works, but finding a therapist can be daunting. I offer free initial consultations to help you determine if we are a good fit and to point you in the right direction. I'm Dr. Paul Hiatt, a clinical psychologist, which means I have doctoral-level expertise in the comprehensive assessment and non-medication based treatment of mental health problems. I have particular interest in working with LGBT individuals. Clients tell me they feel supported, relaxed and comfortable opening up with me, providing significant relief in the short-term and facilitating change in the long-term.
Talk therapy works, but finding a therapist can be daunting. I offer free initial consultations to help you determine if we are a good fit and to point you in the right direction. I'm Dr. Paul Hiatt, a clinical psychologist, which means I have doctoral-level expertise in the comprehensive assessment and non-medication based treatment of mental health problems. I have particular interest in working with LGBT individuals. Clients tell me they feel supported, relaxed and comfortable opening up with me, providing significant relief in the short-term and facilitating change in the long-term.
(267) 245-6483 View (267) 245-6483
Photo of Lisa Schick, Associate Professional Counselor, MA, NCC, LAPC
Lisa Schick
Associate Professional Counselor, MA, NCC, LAPC
Verified Verified
1 Endorsed
Online Only
I specialize in working with high achieving individuals and couples who are impacted by trauma, relationship issues, anxiety, and self-esteem. On the outside, you have a successful career, yet inside, you're plagued by feelings of anxiety, fear & self-doubt. Simply put - you feel STUCK. Trauma, specifically relationship trauma, whether with romantic partners, family, friends, or colleagues, can often leave us feeling lost — unable to connect or trust others. Together, we will navigate your past experiences, heal underlying wounds, and cultivate your emotional resilience, helping you thrive BOTH personally and professionally.
I specialize in working with high achieving individuals and couples who are impacted by trauma, relationship issues, anxiety, and self-esteem. On the outside, you have a successful career, yet inside, you're plagued by feelings of anxiety, fear & self-doubt. Simply put - you feel STUCK. Trauma, specifically relationship trauma, whether with romantic partners, family, friends, or colleagues, can often leave us feeling lost — unable to connect or trust others. Together, we will navigate your past experiences, heal underlying wounds, and cultivate your emotional resilience, helping you thrive BOTH personally and professionally.
(267) 440-6880 View (267) 440-6880
Photo of Sean Galiczynski - Yellow Springs Counseling, Licensed Professional Counselor, MA, LPC
Yellow Springs Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenixville, PA 19460
In working with children and adolescents (ages 5-17) you accept the responsibility of meeting with a population who may not have consented to therapy. Although guardians act within the child's best interest, the intervention may not be something the adolescent supports at the time. With this understanding, my primary goal is to simply connect regardless of who walks through that door. Progress cannot occur without a strong and trusting therapeutic relationship. To ensure this result, I rely on genuineness and transparency with the client. My extensive experience, both as a School Counselor and Therapist, lead my counseling direction
In working with children and adolescents (ages 5-17) you accept the responsibility of meeting with a population who may not have consented to therapy. Although guardians act within the child's best interest, the intervention may not be something the adolescent supports at the time. With this understanding, my primary goal is to simply connect regardless of who walks through that door. Progress cannot occur without a strong and trusting therapeutic relationship. To ensure this result, I rely on genuineness and transparency with the client. My extensive experience, both as a School Counselor and Therapist, lead my counseling direction
(610) 467-2436 View (610) 467-2436
Photo of Jeff Shostack, Psychologist, PsyD
Jeff Shostack
Psychologist, PsyD
Verified Verified
Ardmore, PA 19003
Do you want the highest quality therapy at little cost to you? (See the "My website" button on the right side of this page to sign up for a timeslot on my Google calendar.) We can address relationships, negative habits, ADHD, organizational skills, executive functioning, mood, and anxiety. I can show you how you can take charge of your emotions and actions. Whether you want just a few visits to discuss and resolve a dilemma, or a longer block of visits to address more complicated issues, my nonjudgmental approach can help you to feel comfortable sharing your story.
Do you want the highest quality therapy at little cost to you? (See the "My website" button on the right side of this page to sign up for a timeslot on my Google calendar.) We can address relationships, negative habits, ADHD, organizational skills, executive functioning, mood, and anxiety. I can show you how you can take charge of your emotions and actions. Whether you want just a few visits to discuss and resolve a dilemma, or a longer block of visits to address more complicated issues, my nonjudgmental approach can help you to feel comfortable sharing your story.
(610) 463-0159 View (610) 463-0159

See more therapy options for Trappe

How does your Therapist compare?

Number of Therapists in Trappe, PA

< 10

Therapists in Trappe, PA who prioritize treating:

100% Depression
100% Anxiety
89% Coping Skills
78% Trauma and PTSD
78% Family Conflict
78% Self Esteem
78% Stress

Average years in practice

18 Years

Top 3 insurances accepted

100% Aetna
80% UnitedHealthcare UHC | UBH
60% Cigna and Evernorth

How Therapists in Trappe, PA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Trappe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.