In Person Therapists in Trafford, PA
I offer sessions both in person in Greensburg, & virtual appointments throughout Pennsylvania.
Everyone is on a journey, and your mental health is an integral part of your unique story! I am a caring therapist with a creative flair. I incorporate games, art, music, and other therapeutic aids in my work with clients. I utilize an eclectic approach customized for each of my clients, which includes drawing from various modalities dependent on the clients needs. I treat clients age 5 and over, and specialize in treating PTSD, anxiety, depression, domestic violence, couples counseling, and custody concerns. I enjoy integrating creative modalities in my work with clients, like art, music, and games.
I offer sessions both in person in Greensburg, & virtual appointments throughout Pennsylvania.
Everyone is on a journey, and your mental health is an integral part of your unique story! I am a caring therapist with a creative flair. I incorporate games, art, music, and other therapeutic aids in my work with clients. I utilize an eclectic approach customized for each of my clients, which includes drawing from various modalities dependent on the clients needs. I treat clients age 5 and over, and specialize in treating PTSD, anxiety, depression, domestic violence, couples counseling, and custody concerns. I enjoy integrating creative modalities in my work with clients, like art, music, and games.
I work some afternoons during the week and offer weekend hours in person.
Hello! I work with ages 5 and up in our Irwin, PA office. I also have weekend hours. I have a background in working with complex psychiatric conditions, OCD, anxiety, depression, life transitions, body image concerns, trauma, self worth, distorted relationships with food identity, along with school based social work experience. This has only deepened my commitment to providing compassionate, evidence-based care. You deserve support that sees you as a whole person—not just a diagnosis. Together, we’ll explore patterns with gentleness and honesty, reconnect to your strengths, and move toward meaningful change.
I work some afternoons during the week and offer weekend hours in person.
Hello! I work with ages 5 and up in our Irwin, PA office. I also have weekend hours. I have a background in working with complex psychiatric conditions, OCD, anxiety, depression, life transitions, body image concerns, trauma, self worth, distorted relationships with food identity, along with school based social work experience. This has only deepened my commitment to providing compassionate, evidence-based care. You deserve support that sees you as a whole person—not just a diagnosis. Together, we’ll explore patterns with gentleness and honesty, reconnect to your strengths, and move toward meaningful change.
Our Counselors are available for both in office and online appointments.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Our Counselors are available for both in office and online appointments.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
When the burdens of life leave us feeling like it is a struggle to breathe as we are slowly sinking in quicksand, it can feel impossible to recognize any other way to live, think, and/or function. As a therapist, I believe that listening is paramount to learning and better understanding an individual so that trust and genuine care remain cornerstones of the therapeutic process. Whether it is intrusive thoughts, external stressors, or anything that causes you to feel unsettled, I want us to collaborate so that you will be empowered to discover your own innate strengths.
When the burdens of life leave us feeling like it is a struggle to breathe as we are slowly sinking in quicksand, it can feel impossible to recognize any other way to live, think, and/or function. As a therapist, I believe that listening is paramount to learning and better understanding an individual so that trust and genuine care remain cornerstones of the therapeutic process. Whether it is intrusive thoughts, external stressors, or anything that causes you to feel unsettled, I want us to collaborate so that you will be empowered to discover your own innate strengths.
Now accepting new clients with most major insurance plans. We have daytime available at our office as well as openings with our school based programs with Norwin & Greensburg Salem. We do have a waitlist for evening clients as well as medicaid insurance clients. We treat a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. We will create a tailored treatment plan to best meet your needs and goals. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Now accepting new clients with most major insurance plans. We have daytime available at our office as well as openings with our school based programs with Norwin & Greensburg Salem. We do have a waitlist for evening clients as well as medicaid insurance clients. We treat a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. We will create a tailored treatment plan to best meet your needs and goals. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
I offer in person and video sessions to best support the needs of my patients.
I am a Nationally Certified Licensed Professional Counselor specializing in the treatment of adults/teens seeking mental health therapy. I have worked with a myriad of different mental health conditions including, but not limited to, Depression, Anxiety, PTSD, OCD, Eating Disorders, Addictions, etc.Voted Top Psychotherapist in the area by The Worldwide Leaders in Healthcare, I go above and beyond for each of my patients. I give 150% to teach patients healthy productive coping skills to cope with difficult current life circumstances, long standing deep rooted personal issues and traumatic events. I help patients transform negative personal experiences into their own personal strength and growth!
I offer in person and video sessions to best support the needs of my patients.
I am a Nationally Certified Licensed Professional Counselor specializing in the treatment of adults/teens seeking mental health therapy. I have worked with a myriad of different mental health conditions including, but not limited to, Depression, Anxiety, PTSD, OCD, Eating Disorders, Addictions, etc.Voted Top Psychotherapist in the area by The Worldwide Leaders in Healthcare, I go above and beyond for each of my patients. I give 150% to teach patients healthy productive coping skills to cope with difficult current life circumstances, long standing deep rooted personal issues and traumatic events. I help patients transform negative personal experiences into their own personal strength and growth!
More Therapists Nearby
Accepting clients across PA via Telehealth.
If you’re looking for a safe place to discuss life challenges and to explore ways to better your overall sense of well-being, then entering therapy may be the right choice for you! I offer counseling for adults going through life transitions, grief-related issues, anxiety, depression, as well as a range of other needs. I'm passionate about working with people who may feel hesitant to ask for help and feel that everyone, no matter who they are, really deserve someone to hear them. Entering therapy is a brave step!
"If there is no struggle, there is no progress."
- Frederick Douglass.
Accepting clients across PA via Telehealth.
If you’re looking for a safe place to discuss life challenges and to explore ways to better your overall sense of well-being, then entering therapy may be the right choice for you! I offer counseling for adults going through life transitions, grief-related issues, anxiety, depression, as well as a range of other needs. I'm passionate about working with people who may feel hesitant to ask for help and feel that everyone, no matter who they are, really deserve someone to hear them. Entering therapy is a brave step!
"If there is no struggle, there is no progress."
- Frederick Douglass.
We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I understand the need to have a healed sense of self to address the ever-changing world. I utilize a strengths-based client-centered approach, trauma-informed treatment, dialectical behavioral therapy (DBT) and cognitive-behavioral techniques (CBT) with my clients to promote healing and wellness.
We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I understand the need to have a healed sense of self to address the ever-changing world. I utilize a strengths-based client-centered approach, trauma-informed treatment, dialectical behavioral therapy (DBT) and cognitive-behavioral techniques (CBT) with my clients to promote healing and wellness.
I offer therapy and psychological testing in person—at the world's coolest office—or via secure video.
I work with children, adolescents, and adults seeking therapeutic treatment and psychological evaluations. The goal of treatment is to assist the individual in actualizing their potential through a strengths-based approach to cognitive behavioral techniques. It's important that each person understands their worth and utilizes the tools learned in therapy in their daily lives. In addition to individual therapy, I am also able to offer diagnostic evaluations and psychological testing as a means to understand complex issues and formulate the most appropriate treatment plan for each individual.
I offer therapy and psychological testing in person—at the world's coolest office—or via secure video.
I work with children, adolescents, and adults seeking therapeutic treatment and psychological evaluations. The goal of treatment is to assist the individual in actualizing their potential through a strengths-based approach to cognitive behavioral techniques. It's important that each person understands their worth and utilizes the tools learned in therapy in their daily lives. In addition to individual therapy, I am also able to offer diagnostic evaluations and psychological testing as a means to understand complex issues and formulate the most appropriate treatment plan for each individual.
Hi there. I'm Zach, and I'm glad you're here. Whether you're navigating a major life transition, feeling overwhelmed by anxiety or depression, struggling with substance use or OCD, or simply looking to understand yourself more deeply, I'm here to support you on your journey. My passion is in helping adults feel more empowered, build self-esteem, and navigate life's challenges with clarity and confidence. Together, we'll build on your existing strengths, develop new coping skills, and work toward the goals that matter most to you. Located in Pittsburgh, I also offer virtual therapy across PA.
Hi there. I'm Zach, and I'm glad you're here. Whether you're navigating a major life transition, feeling overwhelmed by anxiety or depression, struggling with substance use or OCD, or simply looking to understand yourself more deeply, I'm here to support you on your journey. My passion is in helping adults feel more empowered, build self-esteem, and navigate life's challenges with clarity and confidence. Together, we'll build on your existing strengths, develop new coping skills, and work toward the goals that matter most to you. Located in Pittsburgh, I also offer virtual therapy across PA.
Are you feeling stuck in cycles of anxiety or intrusive thoughts that won’t let up? Maybe you’re navigating a major life transition — a new career, relationship changes, or questioning your next chapter — and everything feels uncertain or overwhelming. If so, you’re not alone, and you don’t have to figure it out by yourself.
I specialize in working with individuals struggling with OCD, anxiety, and life transitions. OCD and anxiety can be exhausting — the constant doubt, mental rituals, avoidance, or need for reassurance can take over your day and leave you feeling frustrated or ashamed.
Are you feeling stuck in cycles of anxiety or intrusive thoughts that won’t let up? Maybe you’re navigating a major life transition — a new career, relationship changes, or questioning your next chapter — and everything feels uncertain or overwhelming. If so, you’re not alone, and you don’t have to figure it out by yourself.
I specialize in working with individuals struggling with OCD, anxiety, and life transitions. OCD and anxiety can be exhausting — the constant doubt, mental rituals, avoidance, or need for reassurance can take over your day and leave you feeling frustrated or ashamed.
What could a sense of liberation & healthy connection look like for you in your day-to-day life? You’ve gotten to this point of your existence, and have collected a variety of experiences and patterns that have shaped the complexity of who you are and the ways you interact with others. Still, more changes/transitions are inevitable. They may leave you feeling confused, disconnected, frustrated, lost, misdirected, or completely misaligned with the life you have envisioned for yourself. That's okay!
What could a sense of liberation & healthy connection look like for you in your day-to-day life? You’ve gotten to this point of your existence, and have collected a variety of experiences and patterns that have shaped the complexity of who you are and the ways you interact with others. Still, more changes/transitions are inevitable. They may leave you feeling confused, disconnected, frustrated, lost, misdirected, or completely misaligned with the life you have envisioned for yourself. That's okay!
In person and online virtual sessions are currently available and I AM accepting new clients!
Do you feel like you are going through life’s struggles alone, unsupported and with no direction? Balancing the demands of life, work or school in today's fast paced and changing world can leave us feeling overwhelmed, stressed, anxious, depressed, lonely or even angry. As children we sometimes develop behavioral strategies to face life's challenges or trauma's that as adults, simply no longer fit with how we imagine or intend ourselves to be. Understanding the nature and origin of destructive patterns and their consequences, addressing current challenges and long standing issues, gaining insight and learning the skills necessary for change is what successful therapy is about.
In person and online virtual sessions are currently available and I AM accepting new clients!
Do you feel like you are going through life’s struggles alone, unsupported and with no direction? Balancing the demands of life, work or school in today's fast paced and changing world can leave us feeling overwhelmed, stressed, anxious, depressed, lonely or even angry. As children we sometimes develop behavioral strategies to face life's challenges or trauma's that as adults, simply no longer fit with how we imagine or intend ourselves to be. Understanding the nature and origin of destructive patterns and their consequences, addressing current challenges and long standing issues, gaining insight and learning the skills necessary for change is what successful therapy is about.
Mindful Matters Counseling Group
Licensed Professional Counselor, MS, LPC, NCC, ICGC-I
2 Endorsed
Pittsburgh, PA 15228
Clinicians at Mindful Matters have openings for both in person and virtual.
Life can leave you feeling stuck or overwhelmed at times. Sometimes one may feel generally dissatisfied with life and wanting more, if any of these are you...you are not alone. Depression, hopelessness, relationship problems, loss, domestic/sexual violence, sexual abuse, and addiction are just a few of the issues that bring people into counseling. Confronting these realities can be a daunting task. Counseling and the therapeutic relationship can help individuals address these adversities, transcend negative emotions and heal. I've learned that a safe and trusting therapeutic relationship is the foundation to combating negative emotions such as; sadness, guilt, shame, anxiety, hurt, and hopelessness.
Clinicians at Mindful Matters have openings for both in person and virtual.
Life can leave you feeling stuck or overwhelmed at times. Sometimes one may feel generally dissatisfied with life and wanting more, if any of these are you...you are not alone. Depression, hopelessness, relationship problems, loss, domestic/sexual violence, sexual abuse, and addiction are just a few of the issues that bring people into counseling. Confronting these realities can be a daunting task. Counseling and the therapeutic relationship can help individuals address these adversities, transcend negative emotions and heal. I've learned that a safe and trusting therapeutic relationship is the foundation to combating negative emotions such as; sadness, guilt, shame, anxiety, hurt, and hopelessness.
I love working with people of all ages who are seeking to understand themselves and other significant people in their lives! It is my joy to help my clients find peace and make meaning of both the usual challenges in life and the events that threaten to rob us of hope.
I love working with people of all ages who are seeking to understand themselves and other significant people in their lives! It is my joy to help my clients find peace and make meaning of both the usual challenges in life and the events that threaten to rob us of hope.
30 yrs of experience (25+ yrs post-licensure). Co-owner of Existential-Dynamic Associates. My approach is to provide you with support, to leverage wellness and motivation for change, to facilitate personal growth and relational wellbeing, to provide feedback, and to respectfully assist in your search for meaning - in order to help you resolve current problems and long-standing patterns.
30 yrs of experience (25+ yrs post-licensure). Co-owner of Existential-Dynamic Associates. My approach is to provide you with support, to leverage wellness and motivation for change, to facilitate personal growth and relational wellbeing, to provide feedback, and to respectfully assist in your search for meaning - in order to help you resolve current problems and long-standing patterns.
Holly Danner/Positive Pathways Psychotherapy, PLLC
Clinical Social Work/Therapist, LICSW, MSW, EMDR-C, MHA
3 Endorsed
Serves Area
Living in fight, flight, or freeze? Are you spiraling, experiencing decision paralysis, self-sabotaging, shutting down, dopamine seeking, or adrenaline dumping? Perhaps escapism or feeling different has left you feeling disconnected. Yet, rejection sensitivity, demand avoidance, or feeling others aren't there enough keep you from living the life you deserve. If so, you may be living in survival. Through co-regulation, where I see your strengths, and offer a judgment-free, supportive milieu, I strive to help those experiencing insecure attachment from childhood and relational trauma truly thrive, not survive.
Living in fight, flight, or freeze? Are you spiraling, experiencing decision paralysis, self-sabotaging, shutting down, dopamine seeking, or adrenaline dumping? Perhaps escapism or feeling different has left you feeling disconnected. Yet, rejection sensitivity, demand avoidance, or feeling others aren't there enough keep you from living the life you deserve. If so, you may be living in survival. Through co-regulation, where I see your strengths, and offer a judgment-free, supportive milieu, I strive to help those experiencing insecure attachment from childhood and relational trauma truly thrive, not survive.
Individuals are welcome to attend in person or for online counseling.
Barbara is a Licensed Professional Counselor who specializes in Mental Health Counseling. Barbara received her Master's Degree from Slippery Rock University in Psychology. Her counseling approach is eclectic in nature and adjusted to meet the existing needs of the client in relationship to their own individual developmental needs.
Individuals are welcome to attend in person or for online counseling.
Barbara is a Licensed Professional Counselor who specializes in Mental Health Counseling. Barbara received her Master's Degree from Slippery Rock University in Psychology. Her counseling approach is eclectic in nature and adjusted to meet the existing needs of the client in relationship to their own individual developmental needs.
Change is hard. Life can be hard. Dealing with stress, parenting concerns, trauma, and/or an addiction can weigh us down, or make us feel inadequate. But, there is help available, and you do not have to deal with life's obstacles on your own.
Change is hard. Life can be hard. Dealing with stress, parenting concerns, trauma, and/or an addiction can weigh us down, or make us feel inadequate. But, there is help available, and you do not have to deal with life's obstacles on your own.
See more therapy options for Trafford
Nearby In Person Therapists Searches for Trafford
- Harrison City
- Irwin
- McKeesport
- Monroeville
- Murrysville
- North Huntingdon
- North Versailles
- Penn Hills
- Plum
- Swissvale
- White Oak
- Wilkinsburg
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.