Emotionally Focused Therapists in Trafford, PA
I'm a therapist who believes deeply in the inherent goodness within every person. I'm honored to walk alongside you in this journey and to assist you with growth, healing, and achieving your goals! My approach to therapy is grounded in the belief that it’s a true honor to sit with individuals as they navigate their unique journeys. I see therapy as a partnership—one where you have a voice in how things unfold, while I bring my training and expertise to help guide our sessions with care and intention.
I'm a therapist who believes deeply in the inherent goodness within every person. I'm honored to walk alongside you in this journey and to assist you with growth, healing, and achieving your goals! My approach to therapy is grounded in the belief that it’s a true honor to sit with individuals as they navigate their unique journeys. I see therapy as a partnership—one where you have a voice in how things unfold, while I bring my training and expertise to help guide our sessions with care and intention.
Hello! I work with ages 5 and up in our Irwin, PA office. I also have weekend hours. I have a background in working with complex psychiatric conditions, OCD, anxiety, depression, life transitions, body image concerns, trauma, self worth, distorted relationships with food identity, along with school based social work experience. This has only deepened my commitment to providing compassionate, evidence-based care. You deserve support that sees you as a whole person—not just a diagnosis. Together, we’ll explore patterns with gentleness and honesty, reconnect to your strengths, and move toward meaningful change.
Hello! I work with ages 5 and up in our Irwin, PA office. I also have weekend hours. I have a background in working with complex psychiatric conditions, OCD, anxiety, depression, life transitions, body image concerns, trauma, self worth, distorted relationships with food identity, along with school based social work experience. This has only deepened my commitment to providing compassionate, evidence-based care. You deserve support that sees you as a whole person—not just a diagnosis. Together, we’ll explore patterns with gentleness and honesty, reconnect to your strengths, and move toward meaningful change.
Hi, I am Evelyn Busby, a licensed clinical social worker and certified trauma and ADHD specialist with three decades of experience. I provide Telehealth services throughout the state, focusing on integrative holistic approaches to therapy in addressing symptoms of anxiety, depression, trauma, life transitions, and ADHD. I offer therapeutic services in a relaxing and inviting space conducive to healing. This calming space encourages self-connection centered on your inner life—a place of growth and healing cultivated through an ongoing relationship with each patient that instills hope and optimism and nurtures expectancy.
Hi, I am Evelyn Busby, a licensed clinical social worker and certified trauma and ADHD specialist with three decades of experience. I provide Telehealth services throughout the state, focusing on integrative holistic approaches to therapy in addressing symptoms of anxiety, depression, trauma, life transitions, and ADHD. I offer therapeutic services in a relaxing and inviting space conducive to healing. This calming space encourages self-connection centered on your inner life—a place of growth and healing cultivated through an ongoing relationship with each patient that instills hope and optimism and nurtures expectancy.
Dawn L Elder
Licensed Professional Counselor, MA, NCC, LPC
Trafford, PA 15085
Not accepting new clients
I am a Nationally Certified Licensed Professional Counselor specializing in the treatment of adults/teens seeking mental health therapy. I have worked with a myriad of different mental health conditions including, but not limited to, Depression, Anxiety, PTSD, OCD, Eating Disorders, Addictions, etc.Voted Top Psychotherapist in the area by The Worldwide Leaders in Healthcare, I go above and beyond for each of my patients. I give 150% to teach patients healthy productive coping skills to cope with difficult current life circumstances, long standing deep rooted personal issues and traumatic events. I help patients transform negative personal experiences into their own personal strength and growth!
I am a Nationally Certified Licensed Professional Counselor specializing in the treatment of adults/teens seeking mental health therapy. I have worked with a myriad of different mental health conditions including, but not limited to, Depression, Anxiety, PTSD, OCD, Eating Disorders, Addictions, etc.Voted Top Psychotherapist in the area by The Worldwide Leaders in Healthcare, I go above and beyond for each of my patients. I give 150% to teach patients healthy productive coping skills to cope with difficult current life circumstances, long standing deep rooted personal issues and traumatic events. I help patients transform negative personal experiences into their own personal strength and growth!
More Therapists Nearby
Are you ready to make a change? Make a decision? Find a solution? Explore who you are—or what you truly want? Or maybe all of the above? Starting therapy can feel intimidating, but it can also be an empowering step toward greater clarity, confidence, and connection. I'm here to support you in that process and help you tap into your own strength and insight.
Whether you’re navigating a life transition, feeling stuck, or seeking greater alignment with your values, I’d be honored to walk with you on your journey.
Are you ready to make a change? Make a decision? Find a solution? Explore who you are—or what you truly want? Or maybe all of the above? Starting therapy can feel intimidating, but it can also be an empowering step toward greater clarity, confidence, and connection. I'm here to support you in that process and help you tap into your own strength and insight.
Whether you’re navigating a life transition, feeling stuck, or seeking greater alignment with your values, I’d be honored to walk with you on your journey.
I take a warm, down-to-earth approach, primarily using Emotion-Focused Therapy ( EFT) to deepen connection with self and others.
Everyone deserves to feel connected and secure. For many of us, this can feel impossible at certain points of our lives. Even if we have a pretty good idea of the "whys" of how we lost our connection to a happy life, figuring out the "what to do about it" is a little more difficult. Therapy can help with this.
I take a warm, down-to-earth approach, primarily using Emotion-Focused Therapy ( EFT) to deepen connection with self and others.
Everyone deserves to feel connected and secure. For many of us, this can feel impossible at certain points of our lives. Even if we have a pretty good idea of the "whys" of how we lost our connection to a happy life, figuring out the "what to do about it" is a little more difficult. Therapy can help with this.
Becoming You Counseling, LLC
Licensed Professional Counselor, LPC, NCC, MS
1 Endorsed
Pittsburgh, PA 15220
I help you find the "I'm finally home” feeling. You don't need to abandon who you are, to receive the life that you want. I've worked in a number of settings that have given me the experience and the confidence to explore your life with you. I will push you to dig deep but that is where the answers are. I help clients who feel stuck in their own heads, no matter the issue. The clients who never feel 'good enough.' I wholeheartedly believe, that breaking free of layers of guilt and shame, can change your perspective and transform life.
I help you find the "I'm finally home” feeling. You don't need to abandon who you are, to receive the life that you want. I've worked in a number of settings that have given me the experience and the confidence to explore your life with you. I will push you to dig deep but that is where the answers are. I help clients who feel stuck in their own heads, no matter the issue. The clients who never feel 'good enough.' I wholeheartedly believe, that breaking free of layers of guilt and shame, can change your perspective and transform life.
If you're feeling overwhelmed by life's challenges—whether it's battling anxiety, navigating the pain of grief and loss, struggling with past trauma, or managing the complexities of addiction or PTSD—you're not alone. I understand how difficult it can be to face these emotional hurdles, and I'm here to support you through it. My ideal client is someone who is ready to take the first step toward healing, even if it feels daunting. You may be feeling stuck, unsure of how to move forward, or just need someone to talk to who will truly listen without judgment.
If you're feeling overwhelmed by life's challenges—whether it's battling anxiety, navigating the pain of grief and loss, struggling with past trauma, or managing the complexities of addiction or PTSD—you're not alone. I understand how difficult it can be to face these emotional hurdles, and I'm here to support you through it. My ideal client is someone who is ready to take the first step toward healing, even if it feels daunting. You may be feeling stuck, unsure of how to move forward, or just need someone to talk to who will truly listen without judgment.
It is not possible to build a good home on a shaky foundation.
This same principle applies to the life we build for ourselves.
I work with people going through quarter-life or mid-life crises. We work together to help you heal and rebuild your foundation so that you can continue to build a thriving life. You could be a young adult who is struggling in relationships with parents, or a partner, or in your career. Or you could be a mid-life person struggling with marriage conflict, parenting clashes, or career trajectory. Or maybe you have addictions or habits that are poisoning your life that you want to get rid of.
It is not possible to build a good home on a shaky foundation.
This same principle applies to the life we build for ourselves.
I work with people going through quarter-life or mid-life crises. We work together to help you heal and rebuild your foundation so that you can continue to build a thriving life. You could be a young adult who is struggling in relationships with parents, or a partner, or in your career. Or you could be a mid-life person struggling with marriage conflict, parenting clashes, or career trajectory. Or maybe you have addictions or habits that are poisoning your life that you want to get rid of.
I am a queer and neurodivergent art therapist who is passionate about supporting people on their journey toward a healthy, authentic life. I have 5 years of experience and I am specifically trained to utilize creativity, metaphor, and images to support you. I work to create a safe space for healing from past experiences, exploring identity, and navigating life's challenges.
I am a queer and neurodivergent art therapist who is passionate about supporting people on their journey toward a healthy, authentic life. I have 5 years of experience and I am specifically trained to utilize creativity, metaphor, and images to support you. I work to create a safe space for healing from past experiences, exploring identity, and navigating life's challenges.
Hi, there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I started out my counseling career providing Evidence-Based family therapies for several years before transitioning into providing individual counseling.
Hi, there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I started out my counseling career providing Evidence-Based family therapies for several years before transitioning into providing individual counseling.
Hello, I'm Jessica! I’m thrilled you’re exploring therapy and personal growth, your journey deserves focused attention and a supportive space.
I work with older adolescents and adults facing depression, anxiety, self-esteem issues, relationship challenges, and major life transitions. I also support clients navigating career stress, breakups, grief, and post-grad adjustments.
As a therapist, I believe in tapping into your inner strength to help you make positive decisions and move toward a more balanced, self-aware life. I’m here to walk alongside you with compassion and insight. I look forward to our sessions!
Hello, I'm Jessica! I’m thrilled you’re exploring therapy and personal growth, your journey deserves focused attention and a supportive space.
I work with older adolescents and adults facing depression, anxiety, self-esteem issues, relationship challenges, and major life transitions. I also support clients navigating career stress, breakups, grief, and post-grad adjustments.
As a therapist, I believe in tapping into your inner strength to help you make positive decisions and move toward a more balanced, self-aware life. I’m here to walk alongside you with compassion and insight. I look forward to our sessions!
I understand sometimes talking to family and friends is not enough. Do you present a public persona that has become a private burden? Do you feel unfulfilled, even after attempts to fill a void? As much as you 'overthink' a situation to find a solution, you still feel anxious or depressed. This is common as you transition through stages of life. Unresolved issues may unexpectedly resurface causing internal struggles and external disruptions. We can process distressing experiences and events that are still painful to you. Let's develop coping strategies and/or radical acceptance for the peace of mind you deserve.
I understand sometimes talking to family and friends is not enough. Do you present a public persona that has become a private burden? Do you feel unfulfilled, even after attempts to fill a void? As much as you 'overthink' a situation to find a solution, you still feel anxious or depressed. This is common as you transition through stages of life. Unresolved issues may unexpectedly resurface causing internal struggles and external disruptions. We can process distressing experiences and events that are still painful to you. Let's develop coping strategies and/or radical acceptance for the peace of mind you deserve.
Therapy for the ones who feel too much, think too fast, and know they’re meant for more.
You’ve survived things no one knows how to name. You’re smart, sensitive, maybe even a little weird (in the best way). You’ve tried to hold it all together, but something’s cracking—and maybe that’s good. You’re looking for healing that’s real, not robotic. You want therapy that makes sense, helps you grow, and maybe even laugh sometimes. You want someone who gets it—who sees your fire and your shadows. You’re not just looking to “cope.” You’re here to transform.
Therapy for the ones who feel too much, think too fast, and know they’re meant for more.
You’ve survived things no one knows how to name. You’re smart, sensitive, maybe even a little weird (in the best way). You’ve tried to hold it all together, but something’s cracking—and maybe that’s good. You’re looking for healing that’s real, not robotic. You want therapy that makes sense, helps you grow, and maybe even laugh sometimes. You want someone who gets it—who sees your fire and your shadows. You’re not just looking to “cope.” You’re here to transform.
Hi, I'm JoAnn — and I'm here to help you navigate life's challenges with compassion, clarity, and hope. I'm a Licensed Professional Counselor with over 15 years of experience helping children, teens, and adults manage anxiety, depression, trauma, life transitions, and more. If you're feeling stuck or overwhelmed, therapy can help you slow down, feel understood, and begin moving forward again. I'll meet you exactly where you are and walk with you as we work together to create meaningful, lasting change. My approach is warm and collaborative, honoring your story. Together, we'll build the tools you need to truly thrive.
Hi, I'm JoAnn — and I'm here to help you navigate life's challenges with compassion, clarity, and hope. I'm a Licensed Professional Counselor with over 15 years of experience helping children, teens, and adults manage anxiety, depression, trauma, life transitions, and more. If you're feeling stuck or overwhelmed, therapy can help you slow down, feel understood, and begin moving forward again. I'll meet you exactly where you are and walk with you as we work together to create meaningful, lasting change. My approach is warm and collaborative, honoring your story. Together, we'll build the tools you need to truly thrive.
I have received further training in psychodynamic psychotherapy, trauma-focused modalities, and emotionally focused therapy ( EFT), which I utilize when working with couples/relationships.
I firmly believe that therapy and personal change of any form occurs best through relationships based on trust, and a common purpose. Relationships where you are encouraged to say what’s on your mind, be challenged, take risks, and gain new insights. As a therapist, I focus intently on honoring your autonomy as we collaborate to work towards your goals for therapy. My intention is not to teach you a “correct way to live” but instead to learn about you in all your complexities as you navigate this chaotic world. I see my job as helping to create a space for you to explore yourself further leading to new possibilities for your life.
I have received further training in psychodynamic psychotherapy, trauma-focused modalities, and emotionally focused therapy ( EFT), which I utilize when working with couples/relationships.
I firmly believe that therapy and personal change of any form occurs best through relationships based on trust, and a common purpose. Relationships where you are encouraged to say what’s on your mind, be challenged, take risks, and gain new insights. As a therapist, I focus intently on honoring your autonomy as we collaborate to work towards your goals for therapy. My intention is not to teach you a “correct way to live” but instead to learn about you in all your complexities as you navigate this chaotic world. I see my job as helping to create a space for you to explore yourself further leading to new possibilities for your life.
I pull from models that are grounded in attachment science and are trauma-informed, including emotionally focused therapy( EFT), humanistic therapy, and Gestalt Therapy.
The journey to finding greater contentment and satisfaction is often challenging and filled with obstacles. You may have tried to overcome these challenges on your own or in past therapy but without the results you long for. You desire a deeper, more meaningful connection with yourself, your feelings and those in your life. You want to better understand yourself and how you got to this moment.
I pull from models that are grounded in attachment science and are trauma-informed, including emotionally focused therapy( EFT), humanistic therapy, and Gestalt Therapy.
The journey to finding greater contentment and satisfaction is often challenging and filled with obstacles. You may have tried to overcome these challenges on your own or in past therapy but without the results you long for. You desire a deeper, more meaningful connection with yourself, your feelings and those in your life. You want to better understand yourself and how you got to this moment.
Dr. John Carosso works as a Child Psychologist and School Psychologist specializing in conducting child psychological diagnostic evaluations for Autism, ADHD, behavioral and learning issues, anxiety, depression, and trauma. He is also Clinical Director of Community Psychiatric Centers where children can be seen for treatment. Dr. Carosso can be seen in offices in Monroeville, Greensburg, and North Hills. Check out his website at HelpForYourChild.com.
Dr. John Carosso works as a Child Psychologist and School Psychologist specializing in conducting child psychological diagnostic evaluations for Autism, ADHD, behavioral and learning issues, anxiety, depression, and trauma. He is also Clinical Director of Community Psychiatric Centers where children can be seen for treatment. Dr. Carosso can be seen in offices in Monroeville, Greensburg, and North Hills. Check out his website at HelpForYourChild.com.
As a National Certified and Licensed Professional Counselor I aim to create a safe, inclusive and affirming space for every one of my clients. I prioritize the therapeutic relationships that I build with each client and acknowledge the importance of having a trusting and supportive environment. I have a special interest in diverse LGBTQ+ issues, as well as, experience working with anxiety, various mood disorders, trauma, grief and loss, and addiction.
As a National Certified and Licensed Professional Counselor I aim to create a safe, inclusive and affirming space for every one of my clients. I prioritize the therapeutic relationships that I build with each client and acknowledge the importance of having a trusting and supportive environment. I have a special interest in diverse LGBTQ+ issues, as well as, experience working with anxiety, various mood disorders, trauma, grief and loss, and addiction.
I have completed postdoctoral training in Emotion Focused Therapy ( EFT) for individuals, AEDP, and Mindful Self-Compassion.
Outwardly it may seem that you have everything together. Yet inside, you're experiencing a persistent undercurrent of sadness, loneliness, or self-doubt. Despite how far you’ve come, you still don’t feel good enough. You don’t feel as close to others as you yearn to be. Your strong sense of what you “should be” feeling or doing makes it hard for you to connect with your actual emotions, desires, and needs, leaving you feeling stuck, numb, or confused. No matter how hard you try, you can’t seem to obtain the security or satisfaction you seek.
I have completed postdoctoral training in Emotion Focused Therapy ( EFT) for individuals, AEDP, and Mindful Self-Compassion.
Outwardly it may seem that you have everything together. Yet inside, you're experiencing a persistent undercurrent of sadness, loneliness, or self-doubt. Despite how far you’ve come, you still don’t feel good enough. You don’t feel as close to others as you yearn to be. Your strong sense of what you “should be” feeling or doing makes it hard for you to connect with your actual emotions, desires, and needs, leaving you feeling stuck, numb, or confused. No matter how hard you try, you can’t seem to obtain the security or satisfaction you seek.
See more therapy options for Trafford
Nearby Emotionally Focused Therapists Searches for Trafford
- Irwin
- Jeannette
- Monroeville
- Murrysville
- North Huntingdon
- Oakmont
- Penn Hills
- Plum
- Shadyside
- Squirrel Hill
- Swissvale
- Wilkinsburg
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.