Depression Therapists in Trafford, PA
We work with many mental health issues, including but not limited to: Depression, anxiety, trauma, PTSD, abuse, teen and adolescent issues, peer concerns, OCD, and family issues.
Now accepting new clients with most major insurance plans. We have daytime available at our office as well as openings with our school based programs with Norwin & Greensburg Salem. We do have a waitlist for evening clients as well as medicaid insurance clients. We treat a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. We will create a tailored treatment plan to best meet your needs and goals. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
We work with many mental health issues, including but not limited to: Depression, anxiety, trauma, PTSD, abuse, teen and adolescent issues, peer concerns, OCD, and family issues.
Now accepting new clients with most major insurance plans. We have daytime available at our office as well as openings with our school based programs with Norwin & Greensburg Salem. We do have a waitlist for evening clients as well as medicaid insurance clients. We treat a number of mental health concerns, and provide a neutral ground to individuals, families, and couples. We will create a tailored treatment plan to best meet your needs and goals. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
We are especially interested in helping others navigate relational difficulties, life transitions, depression, anxiety, sexuality, and concerns with work or college.
We have provided therapy and psychological testing services in rural and urban centers, treating a variety of issues. Initial visits consist of an interview, discussing your personal history and current concerns. This creates a context for treatment, highlighting ways in which your whole life is affected, while allowing us to address each concern together.
We are especially interested in helping others navigate relational difficulties, life transitions, depression, anxiety, sexuality, and concerns with work or college.
We have provided therapy and psychological testing services in rural and urban centers, treating a variety of issues. Initial visits consist of an interview, discussing your personal history and current concerns. This creates a context for treatment, highlighting ways in which your whole life is affected, while allowing us to address each concern together.
I have a background in working with complex psychiatric conditions, OCD, anxiety, depression, life transitions, body image concerns, trauma, self worth, distorted relationships with food identity, along with school based social work experience.
My clinical focus is on working with individuals struggling with eating disorders—a population that often faces limited access to specialized care. Eating disorders are complex and frequently co-occur with trauma, OCD, anxiety, and mood disorders, requiring a nuanced, relationship-centered approach. I have devoted my practice to supporting these clients.
I have a background in working with complex psychiatric conditions, OCD, anxiety, depression, life transitions, body image concerns, trauma, self worth, distorted relationships with food identity, along with school based social work experience.
My clinical focus is on working with individuals struggling with eating disorders—a population that often faces limited access to specialized care. Eating disorders are complex and frequently co-occur with trauma, OCD, anxiety, and mood disorders, requiring a nuanced, relationship-centered approach. I have devoted my practice to supporting these clients.
I treat clients age 5 and over, and specialize in treating PTSD, anxiety, depression, domestic violence, couples counseling, and custody concerns.
I start each session with understanding where you are in the present moment. From there, a typical session with me would involve a check-in, and diving in to concerns you have. I help you put a plan in place to help you move forward, and will celebrate your successes along the way. At the end of a session with me, it is my hope that you feel relief.
I treat clients age 5 and over, and specialize in treating PTSD, anxiety, depression, domestic violence, couples counseling, and custody concerns.
I start each session with understanding where you are in the present moment. From there, a typical session with me would involve a check-in, and diving in to concerns you have. I help you put a plan in place to help you move forward, and will celebrate your successes along the way. At the end of a session with me, it is my hope that you feel relief.
I have worked with a myriad of different mental health conditions including, but not limited to, Depression, Anxiety, PTSD, OCD, Eating Disorders, Addictions, etc
Along with treating patients who struggle from a wide range of mental health diagnoses, I also specialize in treating those who live with Chronic Pain. I have intensively researched the effects of Chronic Pain as well as the multi-disciplinary treatment plan that is essential to patient quality of life and learning to cope with Chronic Pain Conditions.
I have worked with a myriad of different mental health conditions including, but not limited to, Depression, Anxiety, PTSD, OCD, Eating Disorders, Addictions, etc
Along with treating patients who struggle from a wide range of mental health diagnoses, I also specialize in treating those who live with Chronic Pain. I have intensively researched the effects of Chronic Pain as well as the multi-disciplinary treatment plan that is essential to patient quality of life and learning to cope with Chronic Pain Conditions.
More Therapists Nearby
Managing the effects of anxiety, depression, tough life transitions, or the lasting effects of trauma can make everyday life feel overwhelming and discouraging.
I've worked with people experiencing anxiety, depression, trauma, mood disorders, addiction, & people struggling with difficult life transitions. I enjoy helping people to navigate through transitional and/or quarter life crises. I have experience as a trauma & crisis counselor. I offer compassionate, direct feedback, & I often use humor in my practice.
Managing the effects of anxiety, depression, tough life transitions, or the lasting effects of trauma can make everyday life feel overwhelming and discouraging.
I've worked with people experiencing anxiety, depression, trauma, mood disorders, addiction, & people struggling with difficult life transitions. I enjoy helping people to navigate through transitional and/or quarter life crises. I have experience as a trauma & crisis counselor. I offer compassionate, direct feedback, & I often use humor in my practice.
Ellen Ulmer is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2005. She has a Master of Science in Counseling Psychology from Chatham College (University). Ellen has experience working with individuals, couples, and families across the lifespan and in various settings treating mood disorders, grief and loss, adjustment to transitions, and addiction among other issues. Ellen’s approach includes empowering clients to believe in their own self-worth and ability to find solutions. Her theater background also makes her attuned to interpersonal connection and non-verbal communication.Ellen Ulmer is a Licen
Ellen Ulmer is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2005. She has a Master of Science in Counseling Psychology from Chatham College (University). Ellen has experience working with individuals, couples, and families across the lifespan and in various settings treating mood disorders, grief and loss, adjustment to transitions, and addiction among other issues. Ellen’s approach includes empowering clients to believe in their own self-worth and ability to find solutions. Her theater background also makes her attuned to interpersonal connection and non-verbal communication.Ellen Ulmer is a Licen
My current clients seek support with anxiety, depression, stress management/coping skill development, LGBTQ+ affirming care, race related trauma, other trauma symptoms/experiences, family issues, peer relationship issues, strengthening assertive communication skills, and with boundary setting.
My professional and lived experiences have helped me adopt an inclusive, collaborative, and judgment-free therapeutic space for people to feel heard and understood as they work through their individual healing journeys.
My current clients seek support with anxiety, depression, stress management/coping skill development, LGBTQ+ affirming care, race related trauma, other trauma symptoms/experiences, family issues, peer relationship issues, strengthening assertive communication skills, and with boundary setting.
My professional and lived experiences have helped me adopt an inclusive, collaborative, and judgment-free therapeutic space for people to feel heard and understood as they work through their individual healing journeys.
I get it - life can be hard, especially when dealing with depression, anxiety, anger, and other hardships.
To me, therapy revolves around establishing a warm, non-judgmental, and trusting relationship. I value working collaboratively to meet you where you are, whether that means simply venting or diving deep into healing the subconscious. No matter what you are looking for, I try my best to approach each session through the lens of compassion.
I get it - life can be hard, especially when dealing with depression, anxiety, anger, and other hardships.
To me, therapy revolves around establishing a warm, non-judgmental, and trusting relationship. I value working collaboratively to meet you where you are, whether that means simply venting or diving deep into healing the subconscious. No matter what you are looking for, I try my best to approach each session through the lens of compassion.
As a therapist who has worked in the mental health field for over a decade, I believe that each person in therapy is ultimately "the one behind the wheel". There is no one that knows you better than you. Although, having a passenger along the way can certainly help to make sense of the directions. Using a person centered approach, I will work to help you attain independence and insight when it feels as if life has gone awry. Whether you are looking to process through trauma, build a more stable lifestyle or simply want to vent about your daily stressors, I will gladly meet you where you are.
As a therapist who has worked in the mental health field for over a decade, I believe that each person in therapy is ultimately "the one behind the wheel". There is no one that knows you better than you. Although, having a passenger along the way can certainly help to make sense of the directions. Using a person centered approach, I will work to help you attain independence and insight when it feels as if life has gone awry. Whether you are looking to process through trauma, build a more stable lifestyle or simply want to vent about your daily stressors, I will gladly meet you where you are.
I help adults 18 and up that are struggling with depression, anxiety, ADHD and/or other life transitions.
In our first session together, we'll start with brief introductions and your relevant mental health history, then dive into what struggles you are facing. This will help us collaborate and develop a plan to meet your goals.
I help adults 18 and up that are struggling with depression, anxiety, ADHD and/or other life transitions.
In our first session together, we'll start with brief introductions and your relevant mental health history, then dive into what struggles you are facing. This will help us collaborate and develop a plan to meet your goals.
I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.
I use an integrative approach to counseling based on the Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused Behavioral Therapy treatment models. Central to my treatment approach is the concept of positive change in which I believe in the capacity for all clients to improve their life circumstances.
I have addressed various issues in counseling such as bullying, anxiety, depression, and personality disorders.
I use an integrative approach to counseling based on the Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused Behavioral Therapy treatment models. Central to my treatment approach is the concept of positive change in which I believe in the capacity for all clients to improve their life circumstances.
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life. Our first session together will include guided questions so that I can learn more about who you are as a person and what brought you to this point.
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life. Our first session together will include guided questions so that I can learn more about who you are as a person and what brought you to this point.
With a commitment to providing high-quality care, she works with clients across Pennsylvania, specializing in helping those with ADHD, anxiety, depression, bipolar disorder, PTSD, trauma, and a variety of life transitions, such as midlife or later-life changes.
Stephanie is particularly passionate about working with the LGBTQ+ community and understands the unique challenges they face. She provides a safe and supportive space for clients to explore their gender identity and work through issues related to self-acceptance and societal pressures.Stephanie is particularly passionate about working with the LGBTQ+ communi
With a commitment to providing high-quality care, she works with clients across Pennsylvania, specializing in helping those with ADHD, anxiety, depression, bipolar disorder, PTSD, trauma, and a variety of life transitions, such as midlife or later-life changes.
Stephanie is particularly passionate about working with the LGBTQ+ community and understands the unique challenges they face. She provides a safe and supportive space for clients to explore their gender identity and work through issues related to self-acceptance and societal pressures.Stephanie is particularly passionate about working with the LGBTQ+ communi
Solutions are possible and within your reach. My approach to therapy is client centered, trauma informed and strength based. I have been fortunate to have served a variety of individuals with varying needs that include anxiety, depression, relationship issues, emotional regulation, anger issues and grief. Together we can find ways around stumbling blocks and discover stepping stones to peace of mind.
Solutions are possible and within your reach. My approach to therapy is client centered, trauma informed and strength based. I have been fortunate to have served a variety of individuals with varying needs that include anxiety, depression, relationship issues, emotional regulation, anger issues and grief. Together we can find ways around stumbling blocks and discover stepping stones to peace of mind.
Conor is particularly passionate about addressing challenges related to ADHD, anxiety, and depression.
Through the integration of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and parenting skills training, he supports clients in overcoming obstacles that hinder their personal growth and well-being.
Conor is particularly passionate about addressing challenges related to ADHD, anxiety, and depression.
Through the integration of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and parenting skills training, he supports clients in overcoming obstacles that hinder their personal growth and well-being.
I have an eclectic approach to counseling and have a particular interest in treating anxiety, depression, emotional distress, school difficulties, LGBTQ issues, interpersonal relationships and complex life changes including trauma and grief.
Is your life lacking that "sunshine" needed to be your best self? I am a Licensed Clinical Social Worker (LCSW) and co-owner of Good Day Sunshine Counseling LLC who has 25 plus years' experience working adults, adolescents, children, and families in an array of settings including Community Mental Health/Drug and Alcohol, School Settings and Private Practice. I believe in providing support that is unique to each individual to help choose the best treatment approach.
I have an eclectic approach to counseling and have a particular interest in treating anxiety, depression, emotional distress, school difficulties, LGBTQ issues, interpersonal relationships and complex life changes including trauma and grief.
Is your life lacking that "sunshine" needed to be your best self? I am a Licensed Clinical Social Worker (LCSW) and co-owner of Good Day Sunshine Counseling LLC who has 25 plus years' experience working adults, adolescents, children, and families in an array of settings including Community Mental Health/Drug and Alcohol, School Settings and Private Practice. I believe in providing support that is unique to each individual to help choose the best treatment approach.
I have experience treating trauma, grief and loss, chronic illness or pain, relationship and/or marital conflict, depression and anxiety.
Witnessing positive change in my clients has provided not only professional joy, but unflagging belief in the benefit of psychotherapy as a catalyst for personal growth. Investment in self can bring great personal and professional rewards. I am ready to work with clients who are seeking to identify key areas, issues or goals in their lives that will support recovery, relief and new insights into life's many confounding challenges. Optimizing my clients' potential is my primary focus.
I have experience treating trauma, grief and loss, chronic illness or pain, relationship and/or marital conflict, depression and anxiety.
Witnessing positive change in my clients has provided not only professional joy, but unflagging belief in the benefit of psychotherapy as a catalyst for personal growth. Investment in self can bring great personal and professional rewards. I am ready to work with clients who are seeking to identify key areas, issues or goals in their lives that will support recovery, relief and new insights into life's many confounding challenges. Optimizing my clients' potential is my primary focus.
See more therapy options for Trafford
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.