Capital Blue Cross Therapists in Trafford, PA
I specialize in working with clients who have experienced pet loss/grief, substance abuse disorders, forensic populations, anxiety spectrum disorders such as agoraphobia and panic disorder, OCD, personality disorders, and trauma. I provide an environment that is collaborative, safe, and affirming that can help you to build trust while we work together to understand what you need and want from therapy. I enjoy helping clients work towards being the best version of themselves, whether that is by achieving their goals or simply working through the difficult aspects of life.
I specialize in working with clients who have experienced pet loss/grief, substance abuse disorders, forensic populations, anxiety spectrum disorders such as agoraphobia and panic disorder, OCD, personality disorders, and trauma. I provide an environment that is collaborative, safe, and affirming that can help you to build trust while we work together to understand what you need and want from therapy. I enjoy helping clients work towards being the best version of themselves, whether that is by achieving their goals or simply working through the difficult aspects of life.
Hello! I work with ages 5 and up in our Irwin, PA office. I also have weekend hours. I have a background in working with complex psychiatric conditions, OCD, anxiety, depression, life transitions, body image concerns, trauma, self worth, distorted relationships with food identity, along with school based social work experience. This has only deepened my commitment to providing compassionate, evidence-based care. You deserve support that sees you as a whole person—not just a diagnosis. Together, we’ll explore patterns with gentleness and honesty, reconnect to your strengths, and move toward meaningful change.
Hello! I work with ages 5 and up in our Irwin, PA office. I also have weekend hours. I have a background in working with complex psychiatric conditions, OCD, anxiety, depression, life transitions, body image concerns, trauma, self worth, distorted relationships with food identity, along with school based social work experience. This has only deepened my commitment to providing compassionate, evidence-based care. You deserve support that sees you as a whole person—not just a diagnosis. Together, we’ll explore patterns with gentleness and honesty, reconnect to your strengths, and move toward meaningful change.
More Therapists Nearby
I enjoy and have experience working with people of all ages, including children/adolescents, young adults, and adults. Life can be extremely challenging, and I am here to offer direct support to my clients with a range of issues like depression, anxiety, emotional dysregulation, familial or social issues, and stress management. I feel it is important to collaborate with my clients to identify their strengths, perceived barriers, and to set goals/interventions to work towards their desired results. I am hopeful that with my support, my clients can work toward enhanced well-being and perceived life functioning.
I enjoy and have experience working with people of all ages, including children/adolescents, young adults, and adults. Life can be extremely challenging, and I am here to offer direct support to my clients with a range of issues like depression, anxiety, emotional dysregulation, familial or social issues, and stress management. I feel it is important to collaborate with my clients to identify their strengths, perceived barriers, and to set goals/interventions to work towards their desired results. I am hopeful that with my support, my clients can work toward enhanced well-being and perceived life functioning.
My ideal client is a thoughtful adult who feels emotionally worn down despite working hard to manage life well. They struggle with anxiety, overthinking, or a heavy, persistent sense of discouragement that shows up as tension, self-criticism, and disconnection. Many are navigating relationship strain, betrayal, or major life transitions and feel stuck in their head, unsure how to feel grounded or secure again. They want clarity, emotional steadiness, and meaningful change not just coping, but relief that lasts.
My ideal client is a thoughtful adult who feels emotionally worn down despite working hard to manage life well. They struggle with anxiety, overthinking, or a heavy, persistent sense of discouragement that shows up as tension, self-criticism, and disconnection. Many are navigating relationship strain, betrayal, or major life transitions and feel stuck in their head, unsure how to feel grounded or secure again. They want clarity, emotional steadiness, and meaningful change not just coping, but relief that lasts.
Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches to help you positively improve your overall state of being. I specialize in compassionately helping you explore the core issues that are causing your symptoms. You will understand how we will work together to create transformational, life-long change where you will feel safe, secure, confident, capable and connected to yourself and others. A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!
Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches to help you positively improve your overall state of being. I specialize in compassionately helping you explore the core issues that are causing your symptoms. You will understand how we will work together to create transformational, life-long change where you will feel safe, secure, confident, capable and connected to yourself and others. A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!
Finding the Right Care Should Be Easy.
At AWPA, our highly trained psychologists quickly respond to every inquiry with compassion, responsiveness, and priority. Whether you’re new to therapy or returning with a clear sense of what you’re looking for, having access to timely, attentive support can make all the difference.
We are a locally owned, mid-sized practice, committed to making your care feel personal.
Finding the Right Care Should Be Easy.
At AWPA, our highly trained psychologists quickly respond to every inquiry with compassion, responsiveness, and priority. Whether you’re new to therapy or returning with a clear sense of what you’re looking for, having access to timely, attentive support can make all the difference.
We are a locally owned, mid-sized practice, committed to making your care feel personal.
My name is Mikayla, I’m a licensed professional counselor in the state of Pennsylvania. I work with kids, teens, adults, and couples who seek counseling for a range of mental health topics including anxiety, depression, life changes, relationships, women’s issues, and more. I have a bachelor’s degree in psychology and a master’s degree in marriage, couples, and family counseling. I partner with you to explore where the challenges and problems arise and help empower you to make the differences you are hoping for.
My name is Mikayla, I’m a licensed professional counselor in the state of Pennsylvania. I work with kids, teens, adults, and couples who seek counseling for a range of mental health topics including anxiety, depression, life changes, relationships, women’s issues, and more. I have a bachelor’s degree in psychology and a master’s degree in marriage, couples, and family counseling. I partner with you to explore where the challenges and problems arise and help empower you to make the differences you are hoping for.
Hi! I’m Allison, and I’m here to help you manage the stress that can come with life’s biggest challenges. From job stress and parenting hurdles to navigating transitions or healing from past trauma, I specialize in walking alongside those who feel overwhelmed. In our work together, I focus on creating a secure, judgment-free environment. I truly believe that feeling heard and understood within a safe relationship is where real healing begins.
Hi! I’m Allison, and I’m here to help you manage the stress that can come with life’s biggest challenges. From job stress and parenting hurdles to navigating transitions or healing from past trauma, I specialize in walking alongside those who feel overwhelmed. In our work together, I focus on creating a secure, judgment-free environment. I truly believe that feeling heard and understood within a safe relationship is where real healing begins.
Navigating life’s challenges, whether they involve anxiety, identity, stress, or spiritual concerns, can feel overwhelming, and finding someone who truly understands these struggles can make all the difference. With a dual background in Clinical Social Work and Theological Studies, I bring a unique blend of empathy, psychological expertise, and a deep understanding of spirituality to my therapeutic practice.
Navigating life’s challenges, whether they involve anxiety, identity, stress, or spiritual concerns, can feel overwhelming, and finding someone who truly understands these struggles can make all the difference. With a dual background in Clinical Social Work and Theological Studies, I bring a unique blend of empathy, psychological expertise, and a deep understanding of spirituality to my therapeutic practice.
At Lotus Life Total Wellness, we believe that true healing involves treating the whole person. Our holistic mental health care approach goes beyond traditional therapy to address the interconnected aspects of your well-being. This means we are supporting you to become mentally STRONG, emotionally WELL and physically FIT.
At Lotus Life Total Wellness, we believe that true healing involves treating the whole person. Our holistic mental health care approach goes beyond traditional therapy to address the interconnected aspects of your well-being. This means we are supporting you to become mentally STRONG, emotionally WELL and physically FIT.
I am committed to helping my clients achieve emotional well-being and personal growth. I am warm, empathetic, and direct, and even though life is difficult, I try to use humor in my practice. As a clinically trained, licensed, and experienced therapist, I can help you overcome adversity and better understand yourself. Whether trying to understand and manage difficult situations from your past, working to resolve a pressing emergent issue, or challenging yourself to grow and transform into the person you feel you have the potential to become, I can help you achieve healing, growth, and change.
I am committed to helping my clients achieve emotional well-being and personal growth. I am warm, empathetic, and direct, and even though life is difficult, I try to use humor in my practice. As a clinically trained, licensed, and experienced therapist, I can help you overcome adversity and better understand yourself. Whether trying to understand and manage difficult situations from your past, working to resolve a pressing emergent issue, or challenging yourself to grow and transform into the person you feel you have the potential to become, I can help you achieve healing, growth, and change.
My name is Jon and I would love to work with you! My background is in structural family therapy (SFT); however, I also have extensive experience in individual and couples therapy. I love helping individuals, couples, and/or families find more effective ways to cope and communicate. I can meet in Irwin, PA; Greensburg, PA; Bethel Park (Pittsburgh) Murrysville (near Monroeville/Pittsburgh); or online via Skype, FaceTime, or GoToMeeting
My name is Jon and I would love to work with you! My background is in structural family therapy (SFT); however, I also have extensive experience in individual and couples therapy. I love helping individuals, couples, and/or families find more effective ways to cope and communicate. I can meet in Irwin, PA; Greensburg, PA; Bethel Park (Pittsburgh) Murrysville (near Monroeville/Pittsburgh); or online via Skype, FaceTime, or GoToMeeting
I'm a Licensed Professional Counselor with nearly 15 years of experience in the field. As a therapist, my first priority is creating a safe space for you to feel heard and comfortable navigating the therapy experience. My approach is warm and collaborative, and I aim to be a teammate on your journey to change, growth, and self-discovery, even sharing in some laughs and tears along the way. I have a variety of approaches to fit what you hope to gain from the therapy experience.
I'm a Licensed Professional Counselor with nearly 15 years of experience in the field. As a therapist, my first priority is creating a safe space for you to feel heard and comfortable navigating the therapy experience. My approach is warm and collaborative, and I aim to be a teammate on your journey to change, growth, and self-discovery, even sharing in some laughs and tears along the way. I have a variety of approaches to fit what you hope to gain from the therapy experience.
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
I work with individuals and couples who feel stuck in painful patterns, weighed down by past hurts, broken trust, anxiety, or emotional disconnection. They may love God and desire healthy relationships, yet feel overwhelmed, misunderstood, or unsure how to move forward. Their goals often include healing from emotional wounds, improving communication, restoring trust, and finding peace and clarity in their lives and relationships. At their core, they want to feel safe, connected, and whole—emotionally, relationally, and spiritually.
I work with individuals and couples who feel stuck in painful patterns, weighed down by past hurts, broken trust, anxiety, or emotional disconnection. They may love God and desire healthy relationships, yet feel overwhelmed, misunderstood, or unsure how to move forward. Their goals often include healing from emotional wounds, improving communication, restoring trust, and finding peace and clarity in their lives and relationships. At their core, they want to feel safe, connected, and whole—emotionally, relationally, and spiritually.
I am a Licensed Professional Counselor in the state of Pennsylvania and am currently accepting clients residing within the state. With over 30 years of experience, I have worked across a variety of settings, including home, school, community, residential, hospital, and outpatient environments.
My therapeutic approach is grounded in Adlerian theory. I also hold advanced training in treating bipolar disorder, anxiety, MDD and other depressive disorders, mood disorders, and women’s issues. My practice incorporates Dialectical Behavior Therapy (DBT), strength-based therapy, and expertise in couples and relationship dynamics.
In my work
I am a Licensed Professional Counselor in the state of Pennsylvania and am currently accepting clients residing within the state. With over 30 years of experience, I have worked across a variety of settings, including home, school, community, residential, hospital, and outpatient environments.
My therapeutic approach is grounded in Adlerian theory. I also hold advanced training in treating bipolar disorder, anxiety, MDD and other depressive disorders, mood disorders, and women’s issues. My practice incorporates Dialectical Behavior Therapy (DBT), strength-based therapy, and expertise in couples and relationship dynamics.
In my work
I am a Licensed Professional Counselor with 25 years of experience working as a therapist and educator. I’m here to walk with you on your journey toward healing and wholeness. Whether you're releasing past trauma, moving through anxiety or depression, working on your relationships, establishing work/life balance, finding your purpose, or navigating life’s transitions, my intention is to hold space for your growth and transformation. You don’t have to walk this path alone — I’m here to support you.
I am a Licensed Professional Counselor with 25 years of experience working as a therapist and educator. I’m here to walk with you on your journey toward healing and wholeness. Whether you're releasing past trauma, moving through anxiety or depression, working on your relationships, establishing work/life balance, finding your purpose, or navigating life’s transitions, my intention is to hold space for your growth and transformation. You don’t have to walk this path alone — I’m here to support you.
Accepting Medicare. I’m dedicated to supporting individuals as they navigate their personal paths toward meaningful change, offering a compassionate and non-judgmental environment. With more than twenty years of experience, I’ve worked with clients dealing with anxiety, depression, personality-related concerns, relationship issues, and more. I believe that while every journey is unique, everyone has the capacity to develop greater mindfulness and self-awareness, opening the door to healing and personal growth.
Accepting Medicare. I’m dedicated to supporting individuals as they navigate their personal paths toward meaningful change, offering a compassionate and non-judgmental environment. With more than twenty years of experience, I’ve worked with clients dealing with anxiety, depression, personality-related concerns, relationship issues, and more. I believe that while every journey is unique, everyone has the capacity to develop greater mindfulness and self-awareness, opening the door to healing and personal growth.
I have experienced much success and fulfillment in working with individual adolescents and adults with concerns related to trauma, anxiety, depression, and more. I have discovered a particular passion in working with men. I create an individualized treatment plan for each client, which often includes modalities such as EMDR, ego state therapy, polyvagal theory, CBT, and more. I strive to allow the Holy Spirit to work through me during every counseling session and love incorporating my Christian faith into treatment, but I also welcome clients of no faith or of differing faith backgrounds.
I have experienced much success and fulfillment in working with individual adolescents and adults with concerns related to trauma, anxiety, depression, and more. I have discovered a particular passion in working with men. I create an individualized treatment plan for each client, which often includes modalities such as EMDR, ego state therapy, polyvagal theory, CBT, and more. I strive to allow the Holy Spirit to work through me during every counseling session and love incorporating my Christian faith into treatment, but I also welcome clients of no faith or of differing faith backgrounds.
I am a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor, and National Certified Counselor. I started my career focusing on mental health. I worked with children and adolescents in a school based program as well as with adults in a community day program. Later, I began specializing in addiction at an inpatient drug and alcohol treatment facility. Most recently, I have been at an inpatient psychiatric hospital prior to moving full-time into private practice. I work with both individuals and families to address mental health and substance use concerns.
I am a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor, and National Certified Counselor. I started my career focusing on mental health. I worked with children and adolescents in a school based program as well as with adults in a community day program. Later, I began specializing in addiction at an inpatient drug and alcohol treatment facility. Most recently, I have been at an inpatient psychiatric hospital prior to moving full-time into private practice. I work with both individuals and families to address mental health and substance use concerns.
See more therapy options for Trafford
Nearby Capital Blue Cross Therapists Searches for Trafford
- Elizabeth
- Fox Chapel
- Irwin
- McKeesport
- Monroeville
- Murrysville
- North Huntingdon
- Oakmont
- Penn Hills
- Shadyside
- Squirrel Hill
- West Mifflin

