Online Therapists in Tarentum, PA

Photo of Alexandra D. Contrafatto - Mane Difference Counseling Services, Licensed Professional Counselor, MSEd, NCC, LPC
Mane Difference Counseling Services
Licensed Professional Counselor, MSEd, NCC, LPC
Tarentum, PA 15084
I offer sessions over the phone or through an online platform.
Are you feeling overwhelmed, unhappy, or anxious? I will help you identify patterns in your thoughts and help you see how they may be impacting your behaviors and emotions. I will help you to make adjustments that will positively impact your life. I have extensive experience working with preteens, adolescents, adults, couples, and families. I am also certified in Equine Assisted Psychotherapy or EAP. I will work collaboratively with you and utilize your strengths and knowledge along with the strengths and experience that I bring as a therapist to achieve your goals.
I offer sessions over the phone or through an online platform.
Are you feeling overwhelmed, unhappy, or anxious? I will help you identify patterns in your thoughts and help you see how they may be impacting your behaviors and emotions. I will help you to make adjustments that will positively impact your life. I have extensive experience working with preteens, adolescents, adults, couples, and families. I am also certified in Equine Assisted Psychotherapy or EAP. I will work collaboratively with you and utilize your strengths and knowledge along with the strengths and experience that I bring as a therapist to achieve your goals.
(878) 206-0262 View (878) 206-0262
Photo of Susan C Thompson, Clinical Social Work/Therapist, LCSW
Susan C Thompson
Clinical Social Work/Therapist, LCSW
Tarentum, PA 15084
With over 30 years experience in the mental health profession, I have my Master's Degree from the University of Pittsburgh. I encourage mind and body health using techniques and therapies that are individualized to each client's needs. For your convenience, I accept clients at my office in Tarentum and Telehealth sessions. I work with adults, couples, children and seniors experiencing depression, anxiety, relationship issues, trauma and grief. Therapy will provide opportunities for growth and development in a safe and supportive environment using cognitive therapies as well as hypnotherapy.
With over 30 years experience in the mental health profession, I have my Master's Degree from the University of Pittsburgh. I encourage mind and body health using techniques and therapies that are individualized to each client's needs. For your convenience, I accept clients at my office in Tarentum and Telehealth sessions. I work with adults, couples, children and seniors experiencing depression, anxiety, relationship issues, trauma and grief. Therapy will provide opportunities for growth and development in a safe and supportive environment using cognitive therapies as well as hypnotherapy.
(724) 414-6639 View (724) 414-6639
Photo of Shannon Wofford, Clinical Social Work/Therapist, LCSW
Shannon Wofford
Clinical Social Work/Therapist, LCSW
1 Endorsed
Tarentum, PA 15084
I offer therapy sessions in Tarentum (right off of exit 14), Seven Fields in Cranberry on Mondays and virtually any day.
I have been a social worker since 2003 and have worked in various capacities including private practice. What sets me apart is my experience with subjects like narcissism and healing from narcissistic abuse; infertility journeys, as well as many ways that I work within the LGBTQ community. I have experience not only working within the community with my peers; but also with families who are struggling with acceptance or coming out in any capacity. I also offer relationship therapy within various relationship types.
I offer therapy sessions in Tarentum (right off of exit 14), Seven Fields in Cranberry on Mondays and virtually any day.
I have been a social worker since 2003 and have worked in various capacities including private practice. What sets me apart is my experience with subjects like narcissism and healing from narcissistic abuse; infertility journeys, as well as many ways that I work within the LGBTQ community. I have experience not only working within the community with my peers; but also with families who are struggling with acceptance or coming out in any capacity. I also offer relationship therapy within various relationship types.
(724) 702-3856 View (724) 702-3856
Photo of Jamie Jeffrey, Licensed Professional Counselor, MS, LPC, NCC, CCATP, C-DBT
Jamie Jeffrey
Licensed Professional Counselor, MS, LPC, NCC, CCATP, C-DBT
1 Endorsed
Online Only
I offer online sessions Monday through Friday.
My ideal client is a woman navigating the emotional complexity of a narcissistic/antagonistic relationship—whether she’s still in it, has recently left, or is standing at the crossroads, unsure of what to do next. She may feel confused, exhausted, or disconnected from her own voice. But beneath the pain, there’s a quiet strength—and a desire to reclaim her life on her own terms. I meet her exactly where she is. This work isn’t about pushing her to make a specific decision. It’s about helping her build confidence, independence, and emotional resilience—so that whatever path she chooses, she walks it with strength and self-trust.
I offer online sessions Monday through Friday.
My ideal client is a woman navigating the emotional complexity of a narcissistic/antagonistic relationship—whether she’s still in it, has recently left, or is standing at the crossroads, unsure of what to do next. She may feel confused, exhausted, or disconnected from her own voice. But beneath the pain, there’s a quiet strength—and a desire to reclaim her life on her own terms. I meet her exactly where she is. This work isn’t about pushing her to make a specific decision. It’s about helping her build confidence, independence, and emotional resilience—so that whatever path she chooses, she walks it with strength and self-trust.
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Photo of Susan C Thompson, Clinical Social Work/Therapist, LCSW
Susan C Thompson
Clinical Social Work/Therapist, LCSW
Tarentum, PA 15084
(724) 578-4606 View (724) 578-4606

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FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.