Anxiety Therapists in Sugar Grove, PA
Hello! I am a school counselor and licensed professional counselor with over 16 years of experience working with elementary, middle school, high school, and post-secondary aged children and young adults. In recent years, I have branched into therapy work as a part-time job in addition to my day job as an elementary school counselor and therapy dog handler. I am an open-minded, compassionate professional who excels at finding the good in all people. I look forward to meeting you and supporting you toward reaching your goals!
Hello! I am a school counselor and licensed professional counselor with over 16 years of experience working with elementary, middle school, high school, and post-secondary aged children and young adults. In recent years, I have branched into therapy work as a part-time job in addition to my day job as an elementary school counselor and therapy dog handler. I am an open-minded, compassionate professional who excels at finding the good in all people. I look forward to meeting you and supporting you toward reaching your goals!
Specializing in anxiety, depression, mood disorders, and grief counseling.
Now accepting Medicare & Medicaid. Telehealth available statewide.
it's common to feel stuck. Many also live with added mental health challenges such as anxiety, depression, addiction, loss/grief & more. When experiencing such challenges, it can leave a sense of disconnectedness. It can interfere with important relationships & it can block us from pursuing important goals. This disconnectedness can lead to existential voids & unpleasant or frightening thoughts. Yet proven evidence-based treatments exist. I offer a free consultation to help you understand your situation and begin protecting your emotional wellness—starting today.
Specializing in anxiety, depression, mood disorders, and grief counseling.
Now accepting Medicare & Medicaid. Telehealth available statewide.
it's common to feel stuck. Many also live with added mental health challenges such as anxiety, depression, addiction, loss/grief & more. When experiencing such challenges, it can leave a sense of disconnectedness. It can interfere with important relationships & it can block us from pursuing important goals. This disconnectedness can lead to existential voids & unpleasant or frightening thoughts. Yet proven evidence-based treatments exist. I offer a free consultation to help you understand your situation and begin protecting your emotional wellness—starting today.
Taking this step towards therapy is an act of courage. My approach is to meet you exactly where you are and help uncover the patterns, experiences, and beliefs that may be holding you back from your most authentic self. I believe we have to feel it to heal it—meaning therapy with me is a process of moving through your emotions, not around them.
As a trauma-informed therapist, I understand that the body often remembers what the mind tries to forget. I help reconnect your body, mind, and emotions so you can safely explore your most vulnerable self and embrace the parts you’ve silenced, finding balance, freedom, and self-acceptance.
Taking this step towards therapy is an act of courage. My approach is to meet you exactly where you are and help uncover the patterns, experiences, and beliefs that may be holding you back from your most authentic self. I believe we have to feel it to heal it—meaning therapy with me is a process of moving through your emotions, not around them.
As a trauma-informed therapist, I understand that the body often remembers what the mind tries to forget. I help reconnect your body, mind, and emotions so you can safely explore your most vulnerable self and embrace the parts you’ve silenced, finding balance, freedom, and self-acceptance.
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Maybe grief has left you feeling lost, depression drains your energy, anxiety keeps you on edge, or life transitions feel impossible to navigate.
Drawing from Robin Williams’ spirit—“It’s time for your next adventure”—we’ll build skills so life feels lighter and easier ahead.
My warm, person-centered, and solution-focused approach blends tools from CBT and DBT. Together, we’ll develop emotional regulation skills, process painful experiences, break unhelpful cycles, and create lasting change.
Maybe grief has left you feeling lost, depression drains your energy, anxiety keeps you on edge, or life transitions feel impossible to navigate.
Drawing from Robin Williams’ spirit—“It’s time for your next adventure”—we’ll build skills so life feels lighter and easier ahead.
My warm, person-centered, and solution-focused approach blends tools from CBT and DBT. Together, we’ll develop emotional regulation skills, process painful experiences, break unhelpful cycles, and create lasting change.
Life takes Courage and Bravery. I work with children, adolescents and adults who are struggling with life transitions, grief, addiction, emotional regulation, behavioral, or relationship concerns. I use a variety of approaches from Humanistic person-centered therapy to solution focused therapy.
Life takes Courage and Bravery. I work with children, adolescents and adults who are struggling with life transitions, grief, addiction, emotional regulation, behavioral, or relationship concerns. I use a variety of approaches from Humanistic person-centered therapy to solution focused therapy.
If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
I also specialize in pain and pain management. I am a board certified biofeedback practitioner and a board certified hypnotherapist and utilize both modalities to assist individuals in learning how to manage their chronic pain. In addition, I am a member of the American Academy of Pain Management.
If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
I also specialize in pain and pain management. I am a board certified biofeedback practitioner and a board certified hypnotherapist and utilize both modalities to assist individuals in learning how to manage their chronic pain. In addition, I am a member of the American Academy of Pain Management.
I work with adolescents and adults navigating anxiety, stress, trauma, life transitions, relationship challenges, burnout, and emotional overwhelm.
I believe true healing involves the mind, body, and spirit. My approach to counseling is compassionate, faith-centered, and grounded in creating a safe space where clients feel seen, supported, and encouraged in their healing journey.
I work with adolescents and adults navigating anxiety, stress, trauma, life transitions, relationship challenges, burnout, and emotional overwhelm.
I believe true healing involves the mind, body, and spirit. My approach to counseling is compassionate, faith-centered, and grounded in creating a safe space where clients feel seen, supported, and encouraged in their healing journey.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
I also specialize in treating adults with trauma anxiety disorders.
My name is Celeste Tidrick, Licensed Professional Counselor, and I am a mental health therapist in Warren, PA with over 20 years of experience in diagnosis and psychotherapy. My background is in clinical psychology with an emphasis in child psychology. I work with adults, children, families, and couples, but specialize in treating children and adolescents.
I am trained in a wide array of therapeutic models, but believe the heart of therapy is the relationship. I offer an empathic, warm, and non-judgmental approach combined with sound evidence based practices to help you feel and function your best.
I also specialize in treating adults with trauma anxiety disorders.
My name is Celeste Tidrick, Licensed Professional Counselor, and I am a mental health therapist in Warren, PA with over 20 years of experience in diagnosis and psychotherapy. My background is in clinical psychology with an emphasis in child psychology. I work with adults, children, families, and couples, but specialize in treating children and adolescents.
I am trained in a wide array of therapeutic models, but believe the heart of therapy is the relationship. I offer an empathic, warm, and non-judgmental approach combined with sound evidence based practices to help you feel and function your best.
I excel at helping those with mood or anxiety disorders learn more effective behaviors.
I believe that you come to therapy as the expert of your life. I tend to be an upbeat, bubbly, and energetic counselor that brings knowledge on change and ways to deal with life. Together, we will work to validate where you are at in life while simultaneously helping you work towards your goals using evidence based practices.
I excel at helping those with mood or anxiety disorders learn more effective behaviors.
I believe that you come to therapy as the expert of your life. I tend to be an upbeat, bubbly, and energetic counselor that brings knowledge on change and ways to deal with life. Together, we will work to validate where you are at in life while simultaneously helping you work towards your goals using evidence based practices.
My focus includes working with adolescents and adults to address concerns like anxiety, depression, life transition, body image, and self-esteem.
As a board-certified art therapist, I incorporate traditional counseling techniques and/or creative modalities depending on your needs and preferences. I am passionate about art making and helping individuals use creativity to connect with themselves.
My focus includes working with adolescents and adults to address concerns like anxiety, depression, life transition, body image, and self-esteem.
As a board-certified art therapist, I incorporate traditional counseling techniques and/or creative modalities depending on your needs and preferences. I am passionate about art making and helping individuals use creativity to connect with themselves.
My ideal client is one who wants the help, seeks out the help, and wants recovery or stability. I offer Therapeutic Solutions for Emotional Healing.
My ideal client is one who wants the help, seeks out the help, and wants recovery or stability. I offer Therapeutic Solutions for Emotional Healing.
I have experience in helping clients with stress and anxiety, relationship issues & family conflicts.
Hello! My name is Kristen Everetts, LPC. My license number is PA PC011412. I have worked in the mental health field since 2013, with children and adults. I utilize CBT, cognitive behavior therapy, as my main focus but often work with an eclectic approach that best meets the needs of my clients, during that session.
I have experience in helping clients with stress and anxiety, relationship issues & family conflicts.
Hello! My name is Kristen Everetts, LPC. My license number is PA PC011412. I have worked in the mental health field since 2013, with children and adults. I utilize CBT, cognitive behavior therapy, as my main focus but often work with an eclectic approach that best meets the needs of my clients, during that session.
I have a variety of experience working with anxiety, depression, parents and children, as well as young adults. I utilize the most appropriate method of treatment to you during the session, with empathy and understanding. I look at the “whole person” and not just the presenting issue that brought you to consider making a positive change and help challenge you to meet your goals!
I have a variety of experience working with anxiety, depression, parents and children, as well as young adults. I utilize the most appropriate method of treatment to you during the session, with empathy and understanding. I look at the “whole person” and not just the presenting issue that brought you to consider making a positive change and help challenge you to meet your goals!
We will work together to address depression and anxiety concerns.
In our first session we will identify triggers and your personal way forward. We will investigate underlying issues and heal old wounds.
We will work together to address depression and anxiety concerns.
In our first session we will identify triggers and your personal way forward. We will investigate underlying issues and heal old wounds.
Therapy helped change my life. Now, it's my honor as a therapist to help you change yours. I work with my clients by helping them speak more compassionately to themselves, make changes they've been struggling to address on their own, process difficult thoughts and feelings, and live their life aligned to their truest values. I want therapy to be a space for you to unapologetically exist as yourself without judgement.
Therapy helped change my life. Now, it's my honor as a therapist to help you change yours. I work with my clients by helping them speak more compassionately to themselves, make changes they've been struggling to address on their own, process difficult thoughts and feelings, and live their life aligned to their truest values. I want therapy to be a space for you to unapologetically exist as yourself without judgement.
Hi. We have over 15 therapists at Thrive Therapy Space, where we've created a safe, warm, and welcoming environment just for you. We make it clear on our website which therapists currently have openings! See our therapists with openings at: www.thrivetherapyspace.com/members/
Hi. We have over 15 therapists at Thrive Therapy Space, where we've created a safe, warm, and welcoming environment just for you. We make it clear on our website which therapists currently have openings! See our therapists with openings at: www.thrivetherapyspace.com/members/
I find meaning in working with adults and couples who feel chronically anxious, emotionally overwhelmed, or unsure of their direction in life.
My work is grounded in a humanistic foundation and shaped by an integrative approach. I use a blend of ACT, CBT, EFT, DBT and parts work to support adults and couples navigating anxiety, trauma, attachment challenges, neurodivergence, and life transitions. I offer a warm, collaborative space to create meaningful change at a pace that feels sustainable.
I find meaning in working with adults and couples who feel chronically anxious, emotionally overwhelmed, or unsure of their direction in life.
My work is grounded in a humanistic foundation and shaped by an integrative approach. I use a blend of ACT, CBT, EFT, DBT and parts work to support adults and couples navigating anxiety, trauma, attachment challenges, neurodivergence, and life transitions. I offer a warm, collaborative space to create meaningful change at a pace that feels sustainable.
Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams.
I have 14 years of experience working in the field of mental health. I believe every one has their own unique potential in overcoming adversity.
Life is not easy and often times we need support and someone to listen to our fears, hopes, dreams.
I have 14 years of experience working in the field of mental health. I believe every one has their own unique potential in overcoming adversity.
I typically work with individuals who are dealing with depression and anxiety, though I also work with those who are struggling with personality disorders.
Hi! My name is Darla Miller. I am a licensed professional counselor in Pennsylvania. I have been working in the field of counseling and therapy for over 26 years. I enjoy working with individuals and couples. I strive to help you become the best YOU! I use an eclectic approach to therapy. I tend to use cognitive behavioral therapy and a psychoanalytic approach to therapy most often with individuals. I also incorporate motivational and mindful techniques. For couples, I use the Gottman Therapy approach. I have completed certification in Level I and Level II.
I typically work with individuals who are dealing with depression and anxiety, though I also work with those who are struggling with personality disorders.
Hi! My name is Darla Miller. I am a licensed professional counselor in Pennsylvania. I have been working in the field of counseling and therapy for over 26 years. I enjoy working with individuals and couples. I strive to help you become the best YOU! I use an eclectic approach to therapy. I tend to use cognitive behavioral therapy and a psychoanalytic approach to therapy most often with individuals. I also incorporate motivational and mindful techniques. For couples, I use the Gottman Therapy approach. I have completed certification in Level I and Level II.
Nearby Anxiety Therapists Searches for Sugar Grove
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.