Therapists for Adults in Sugar Grove, PA
My experience is predominantly in working with children, teens, and young adults.
Hello! I am a school counselor and licensed professional counselor with over 16 years of experience working with elementary, middle school, high school, and post-secondary aged children and young adults. In recent years, I have branched into therapy work as a part-time job in addition to my day job as an elementary school counselor and therapy dog handler. I am an open-minded, compassionate professional who excels at finding the good in all people. I look forward to meeting you and supporting you toward reaching your goals!
My experience is predominantly in working with children, teens, and young adults.
Hello! I am a school counselor and licensed professional counselor with over 16 years of experience working with elementary, middle school, high school, and post-secondary aged children and young adults. In recent years, I have branched into therapy work as a part-time job in addition to my day job as an elementary school counselor and therapy dog handler. I am an open-minded, compassionate professional who excels at finding the good in all people. I look forward to meeting you and supporting you toward reaching your goals!
Taking this step towards therapy is an act of courage. My approach is to meet you exactly where you are and help uncover the patterns, experiences, and beliefs that may be holding you back from your most authentic self. I believe we have to feel it to heal it—meaning therapy with me is a process of moving through your emotions, not around them.
As a trauma-informed therapist, I understand that the body often remembers what the mind tries to forget. I help reconnect your body, mind, and emotions so you can safely explore your most vulnerable self and embrace the parts you’ve silenced, finding balance, freedom, and self-acceptance.
Taking this step towards therapy is an act of courage. My approach is to meet you exactly where you are and help uncover the patterns, experiences, and beliefs that may be holding you back from your most authentic self. I believe we have to feel it to heal it—meaning therapy with me is a process of moving through your emotions, not around them.
As a trauma-informed therapist, I understand that the body often remembers what the mind tries to forget. I help reconnect your body, mind, and emotions so you can safely explore your most vulnerable self and embrace the parts you’ve silenced, finding balance, freedom, and self-acceptance.
Evidence-based counseling for adults, couples, and families across a wide range of concerns.
Now accepting Medicare & Medicaid. Telehealth available statewide.
it's common to feel stuck. Many also live with added mental health challenges such as anxiety, depression, addiction, loss/grief & more. When experiencing such challenges, it can leave a sense of disconnectedness. It can interfere with important relationships & it can block us from pursuing important goals. This disconnectedness can lead to existential voids & unpleasant or frightening thoughts. Yet proven evidence-based treatments exist. I offer a free consultation to help you understand your situation and begin protecting your emotional wellness—starting today.
Evidence-based counseling for adults, couples, and families across a wide range of concerns.
Now accepting Medicare & Medicaid. Telehealth available statewide.
it's common to feel stuck. Many also live with added mental health challenges such as anxiety, depression, addiction, loss/grief & more. When experiencing such challenges, it can leave a sense of disconnectedness. It can interfere with important relationships & it can block us from pursuing important goals. This disconnectedness can lead to existential voids & unpleasant or frightening thoughts. Yet proven evidence-based treatments exist. I offer a free consultation to help you understand your situation and begin protecting your emotional wellness—starting today.
More Therapists Nearby
My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.
My psychology practice is focused on providing high-quality services to assist individuals in living a more satisfying life. Sometimes we become stuck from moving forward with our lives and our goals. If depression, anxiety, stress and worry, panic, obsessions and compulsions or phobias are interfering with your daily life, my services may be able to assist you.
My services can also assist you in increasing your confidence and assertion, enhancing your achievement, managing your stress, improving your effectiveness at work and relationships, and attaining your goals.
As a doctoral licensed psychologist, I have over 30 years of experience addressing a wide array of issues and life challenges. I seek to promote self understanding and the exploration of stuck points that may inhibit happiness. In therapy, focus is upon the development of skills and strategies that allow one to resolve problems, build relationships, and find a life worth living, despite challenges. I am meeting with clients in my office as well as virtually.
As a doctoral licensed psychologist, I have over 30 years of experience addressing a wide array of issues and life challenges. I seek to promote self understanding and the exploration of stuck points that may inhibit happiness. In therapy, focus is upon the development of skills and strategies that allow one to resolve problems, build relationships, and find a life worth living, despite challenges. I am meeting with clients in my office as well as virtually.
Wanting to help individuals who feel overwhelmed by constant demands of daily life- from personal responsibilities to workplace pressures. Ready to make changes, whether big or small to improve their life and to be the best selves they can be.
Wanting to help individuals who feel overwhelmed by constant demands of daily life- from personal responsibilities to workplace pressures. Ready to make changes, whether big or small to improve their life and to be the best selves they can be.
As a Licensed Clinical Social Worker (LCSW), I provide compassionate, evidence-based, and trauma-informed support to adolescents, young adults, and adults facing challenges such as anxiety, depression, trauma, addiction, and difficulties with managing emotions and interpersonal relationships.
In our sessions, you can expect a safe, supportive, and nonjudgmental space where you feel heard and understood. Therapy isn’t about changing who you are—it’s about helping you gain clarity, build resilience, and develop tools to navigate life’s ups and downs. My approach is collaborative and tailored to your unique needs.
As a Licensed Clinical Social Worker (LCSW), I provide compassionate, evidence-based, and trauma-informed support to adolescents, young adults, and adults facing challenges such as anxiety, depression, trauma, addiction, and difficulties with managing emotions and interpersonal relationships.
In our sessions, you can expect a safe, supportive, and nonjudgmental space where you feel heard and understood. Therapy isn’t about changing who you are—it’s about helping you gain clarity, build resilience, and develop tools to navigate life’s ups and downs. My approach is collaborative and tailored to your unique needs.
Life holds all sorts of unexpected challenges: family issues, hostile work environment, financial stress, fractured relationships and so much more. Harbor Lights Counseling is a safe environment to examine the pain and frustrations of daily existence while addressing the trauma that may hide behind the emotion you are experiencing. Utilizing Sand Tray Therapy and Eye Movement Desensitization and Reprocessing (EMDR) can help the brain heal the trauma tucked away in the deep recesses of the mind and find the injury that might be at the center of overwhelming emotion. Give Harbor Lights Counseling a call to explore your options.
Life holds all sorts of unexpected challenges: family issues, hostile work environment, financial stress, fractured relationships and so much more. Harbor Lights Counseling is a safe environment to examine the pain and frustrations of daily existence while addressing the trauma that may hide behind the emotion you are experiencing. Utilizing Sand Tray Therapy and Eye Movement Desensitization and Reprocessing (EMDR) can help the brain heal the trauma tucked away in the deep recesses of the mind and find the injury that might be at the center of overwhelming emotion. Give Harbor Lights Counseling a call to explore your options.
I excel at helping those with mood or anxiety disorders learn more effective behaviors. I find I work well with people who are open to learning a variety of skills to make change more of a reality in their life, whether this change is handling stress better, working to improve relationships, being more 'present' in life, or just being able to get out of bed and make it through the day. We're all human, and everyone deserves the support to build their life worth living. It is my joy to help others in that building process.
I excel at helping those with mood or anxiety disorders learn more effective behaviors. I find I work well with people who are open to learning a variety of skills to make change more of a reality in their life, whether this change is handling stress better, working to improve relationships, being more 'present' in life, or just being able to get out of bed and make it through the day. We're all human, and everyone deserves the support to build their life worth living. It is my joy to help others in that building process.
I have worked with children as young as 4 and adults up to the age of 95.
You can trust that you can say and be yourself and not worry about being judged. Counseling is growth, looking at events in different ways, accepting that we are all on this Earth for a short time and attempting to be happy. There is no one size fits all. My skills as a therapist help me build positive relationships that create a environment where information can be exchange without fear.
I have worked with children as young as 4 and adults up to the age of 95.
You can trust that you can say and be yourself and not worry about being judged. Counseling is growth, looking at events in different ways, accepting that we are all on this Earth for a short time and attempting to be happy. There is no one size fits all. My skills as a therapist help me build positive relationships that create a environment where information can be exchange without fear.
I help adults break free from these patterns and build a life that feels calm, grounded, and meaningful.
Together we'll identify what's keeping you stuck - whether that's anxious thoughts, old wounds, or a nervous system stuck in overdrive, and build practical, personalized tools to shift it. My approach blends evidence-based therapies (CBT, CPT, Prolonged Exposure) with mindfulness practices I have trained in deeply.
I help adults break free from these patterns and build a life that feels calm, grounded, and meaningful.
Together we'll identify what's keeping you stuck - whether that's anxious thoughts, old wounds, or a nervous system stuck in overdrive, and build practical, personalized tools to shift it. My approach blends evidence-based therapies (CBT, CPT, Prolonged Exposure) with mindfulness practices I have trained in deeply.
As a Licensed Professional Counselor (LPC), I specialize in helping teens and adults (17+) overcome trauma, borderline personality disorder, grief and loss, depression, anxiety, stress, and life transitions.
Drawing from Robin Williams’ spirit—“It’s time for your next adventure”—we’ll build skills so life feels lighter and easier ahead.
My warm, person-centered, and solution-focused approach blends tools from CBT and DBT. Together, we’ll develop emotional regulation skills, process painful experiences, break unhelpful cycles, and create lasting change.
As a Licensed Professional Counselor (LPC), I specialize in helping teens and adults (17+) overcome trauma, borderline personality disorder, grief and loss, depression, anxiety, stress, and life transitions.
Drawing from Robin Williams’ spirit—“It’s time for your next adventure”—we’ll build skills so life feels lighter and easier ahead.
My warm, person-centered, and solution-focused approach blends tools from CBT and DBT. Together, we’ll develop emotional regulation skills, process painful experiences, break unhelpful cycles, and create lasting change.
This is especially needed for adults with ADHD and Autism, as well as individuals facing difficult challenges and/or adversity.
In addition to providing conventional individual therapy, Megan also focuses on Geek Therapeutics. This evidence-based approach utilizes interests like fandoms, video games, and tabletop role-playing games (TTRPGs) to gain self-awareness, bolster self-esteem, and cultivate skills that align with your overall counseling objectives.
This is especially needed for adults with ADHD and Autism, as well as individuals facing difficult challenges and/or adversity.
In addition to providing conventional individual therapy, Megan also focuses on Geek Therapeutics. This evidence-based approach utilizes interests like fandoms, video games, and tabletop role-playing games (TTRPGs) to gain self-awareness, bolster self-esteem, and cultivate skills that align with your overall counseling objectives.
I have a variety of experience working with anxiety, depression, parents and children, as well as young adults. I utilize the most appropriate method of treatment to you during the session, with empathy and understanding. I look at the “whole person” and not just the presenting issue that brought you to consider making a positive change and help challenge you to meet your goals!
I have a variety of experience working with anxiety, depression, parents and children, as well as young adults. I utilize the most appropriate method of treatment to you during the session, with empathy and understanding. I look at the “whole person” and not just the presenting issue that brought you to consider making a positive change and help challenge you to meet your goals!
I have experience working with adults and minors ages 4-80.
I have 14 years of experience working in the field of mental health. I believe every one has their own unique potential in overcoming adversity.
I have experience working with adults and minors ages 4-80.
I have 14 years of experience working in the field of mental health. I believe every one has their own unique potential in overcoming adversity.
Hello! I am a licensed professional counselor from Pennsylvania. I enjoy working with people in each stage of the lifespan. I have experience working with children and teens who are at risk as well as their parents/caregivers and the family unit as a whole. I also specialize in trauma informed care for people of all ages. I look forward to meeting you where you are and walking a bit of your journey with you.
Hello! I am a licensed professional counselor from Pennsylvania. I enjoy working with people in each stage of the lifespan. I have experience working with children and teens who are at risk as well as their parents/caregivers and the family unit as a whole. I also specialize in trauma informed care for people of all ages. I look forward to meeting you where you are and walking a bit of your journey with you.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
I work primarily with adults who feel overwhelmed, stuck or burned out- especially those who are used to being the “strong one” for everyone else.
I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), strengths-based interventions, and solution-focused strategies. I value a collaborative therapeutic relationship and tailor treatment to each client’s goals, cultural background, and unique circumstances.
I work primarily with adults who feel overwhelmed, stuck or burned out- especially those who are used to being the “strong one” for everyone else.
I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), strengths-based interventions, and solution-focused strategies. I value a collaborative therapeutic relationship and tailor treatment to each client’s goals, cultural background, and unique circumstances.
Hello! My name is Lindsey Mautino, and I'm a Licensed Professional Counselor in Pennsylvania. I look forward to meeting with you!
Hello! My name is Lindsey Mautino, and I'm a Licensed Professional Counselor in Pennsylvania. I look forward to meeting with you!
I have worked in the mental health field since 2013, with children and adults.
I have experience in helping clients with stress and anxiety, relationship issues & family conflicts. I also have experience working with motivation, self-esteem, and confidence.
I have worked in the mental health field since 2013, with children and adults.
I have experience in helping clients with stress and anxiety, relationship issues & family conflicts. I also have experience working with motivation, self-esteem, and confidence.
Nearby Adults Therapists Searches for Sugar Grove
See More Adults TherapistsNearby Searches for Sugar Grove
See More Therapists FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.