Anger Management Therapists in Squirrel Hill, PA
****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.
****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.
Greetings! Just like you, I am human. In 2019 I achieved sobriety from alcohol use disorder, and in 2020 I made a career change from being a professionally-trained orchestral musician and private music instructor to becoming a therapist. I bring this life experience to my work as a therapist because I feel it is critical for you as the client to know who you are trusting with your care. Therapy hinges on one core dynamic: the power of feeling heard, seen, and understood by another person. I aim to achieve this by cultivating a welcoming atmosphere free from judgment, and by valuing the inherent worth and dignity of my clients.
Greetings! Just like you, I am human. In 2019 I achieved sobriety from alcohol use disorder, and in 2020 I made a career change from being a professionally-trained orchestral musician and private music instructor to becoming a therapist. I bring this life experience to my work as a therapist because I feel it is critical for you as the client to know who you are trusting with your care. Therapy hinges on one core dynamic: the power of feeling heard, seen, and understood by another person. I aim to achieve this by cultivating a welcoming atmosphere free from judgment, and by valuing the inherent worth and dignity of my clients.
As a psychiatrist and psychoanalyst, I am uniquely suited to provide holistic care. A psychoanalytic therapy approach offers a highly effective form of treatment through a comprehensive and nuanced framework for working with and addressing trauma, anxiety, depression, identity struggles, low self-esteem, a lostness around a sense of self, struggles in your connections to other people, and feelings of meaninglessness. If advisable, I can also provide careful expert medication management. Together, we will embark on a collaborative exploration, delving into your unique background and personal influences as we work towards healing.
As a psychiatrist and psychoanalyst, I am uniquely suited to provide holistic care. A psychoanalytic therapy approach offers a highly effective form of treatment through a comprehensive and nuanced framework for working with and addressing trauma, anxiety, depression, identity struggles, low self-esteem, a lostness around a sense of self, struggles in your connections to other people, and feelings of meaninglessness. If advisable, I can also provide careful expert medication management. Together, we will embark on a collaborative exploration, delving into your unique background and personal influences as we work towards healing.
I am a psychotherapist who specializes in providing individual, relational, and sex therapy. I work with my clients to create safe, affirming space that allows them to explore the most challenging parts of their lives while celebrating and building upon their strengths. My approach to therapy is integrative and based on the specific needs and goals of the people I am working with, though my treatment methodology is grounded in psychodynamic, mindfulness based, and emotionally focused theories of therapeutic support. I work with individuals and couples who struggle with a variety of emotional, relational and sexual issues.
I am a psychotherapist who specializes in providing individual, relational, and sex therapy. I work with my clients to create safe, affirming space that allows them to explore the most challenging parts of their lives while celebrating and building upon their strengths. My approach to therapy is integrative and based on the specific needs and goals of the people I am working with, though my treatment methodology is grounded in psychodynamic, mindfulness based, and emotionally focused theories of therapeutic support. I work with individuals and couples who struggle with a variety of emotional, relational and sexual issues.
I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that will be most helpful to them personally. I primarily see clients who are experiencing PTSD, depression, anxiety, divorce, school/work/family problems, ADHD, Autism, childhood issues, and trauma/stressful life events. I have advanced certification in EMDR and use trauma-focused therapy and other modes.
I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that will be most helpful to them personally. I primarily see clients who are experiencing PTSD, depression, anxiety, divorce, school/work/family problems, ADHD, Autism, childhood issues, and trauma/stressful life events. I have advanced certification in EMDR and use trauma-focused therapy and other modes.
We are accepting new clients (In-Person and Telehealth). We have a small, welcoming group practice consisting of therapists with many years of experience and a broad range of expertise in treating children, adolescents, and adults. Our therapists understand and work with individuals from all walks of life and enjoy assisting them with their mental health goals. Together we develop a treatment plan that best fits our clients’ needs and desires for living a better life. Our office is comfortable and home-like in its furnishings and decor. Our therapists are licensed in Ohio and West Virginia as well as Pennsylvania.
We are accepting new clients (In-Person and Telehealth). We have a small, welcoming group practice consisting of therapists with many years of experience and a broad range of expertise in treating children, adolescents, and adults. Our therapists understand and work with individuals from all walks of life and enjoy assisting them with their mental health goals. Together we develop a treatment plan that best fits our clients’ needs and desires for living a better life. Our office is comfortable and home-like in its furnishings and decor. Our therapists are licensed in Ohio and West Virginia as well as Pennsylvania.
Michele Thomas, MA, CADC, LPC | Online Therapy
Licensed Professional Counselor, MA, CADC, LPC
Online Only
Many of my clients also face issues like codependency, grief, depression, anger, and stress — and are looking for a path forward that feels manageable and meaningful.
I offer a space that’s compassionate, nonjudgmental, and focused on helping you regain your sense of control and confidence. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Rational Emotive Therapy (RET) to help you challenge unhelpful thought patterns, develop healthier coping skills, and reconnect with your strengths.
Many of my clients also face issues like codependency, grief, depression, anger, and stress — and are looking for a path forward that feels manageable and meaningful.
I offer a space that’s compassionate, nonjudgmental, and focused on helping you regain your sense of control and confidence. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Rational Emotive Therapy (RET) to help you challenge unhelpful thought patterns, develop healthier coping skills, and reconnect with your strengths.
Rahmah Albugami | Makin Wellness Online Therapy
Licensed Professional Counselor, MSEd, LPC, NCC, ACS
3 Endorsed
Online Only
If you’re feeling weighed down by anxiety, navigating complex life transitions, or struggling in your relationships, you’re not alone — and meaningful support is within reach.
I work with individuals (18 and older) and couples facing a wide range of challenges, including generalized anxiety, depression, PTSD, social anxiety, adjustment disorders, bipolar disorder, BPD, grief, and relational conflict. Whether you’re managing daily stressors or deeper emotional wounds, I’m here to help you process, heal, and grow.
If you’re feeling weighed down by anxiety, navigating complex life transitions, or struggling in your relationships, you’re not alone — and meaningful support is within reach.
I work with individuals (18 and older) and couples facing a wide range of challenges, including generalized anxiety, depression, PTSD, social anxiety, adjustment disorders, bipolar disorder, BPD, grief, and relational conflict. Whether you’re managing daily stressors or deeper emotional wounds, I’m here to help you process, heal, and grow.
You don't have to keep carrying this alone.
Whether you’re struggling with substance use, anxiety, depression, trauma, or the complicated mix of all of it, I want you to know there is a way forward—and you don’t have to figure it out by yourself. I work with individuals and groups navigating drug and alcohol addiction, as well as the deeper layers that often accompany it—trauma, anxiety, depression, and the weight of unresolved experiences.
You don't have to keep carrying this alone.
Whether you’re struggling with substance use, anxiety, depression, trauma, or the complicated mix of all of it, I want you to know there is a way forward—and you don’t have to figure it out by yourself. I work with individuals and groups navigating drug and alcohol addiction, as well as the deeper layers that often accompany it—trauma, anxiety, depression, and the weight of unresolved experiences.
You do not have to be unhappy to want to go to therapy! I consider it such a privilege to work with you. No matter what you have going on, I will meet you where you are at in your life (after all, you're the expert.)
Perhaps you need help establishing and maintaining boundaries. Maybe you're starting a new career, moving, ending or beginning a relationship, etc. Trauma? Anxiety? Depression? Grief? I am here.
Let me work with you through the process of therapy that can be daunting and exciting at the same time. There is no room for judgment in the space I hold for you.
You do not have to be unhappy to want to go to therapy! I consider it such a privilege to work with you. No matter what you have going on, I will meet you where you are at in your life (after all, you're the expert.)
Perhaps you need help establishing and maintaining boundaries. Maybe you're starting a new career, moving, ending or beginning a relationship, etc. Trauma? Anxiety? Depression? Grief? I am here.
Let me work with you through the process of therapy that can be daunting and exciting at the same time. There is no room for judgment in the space I hold for you.
Leigh Montgomery
Licensed Professional Counselor, MS, LPC, CAADC
6 Endorsed
Serves Area
Waitlist for new clients
Together we will work on resiliency through exploring coping skills, relationship issues, stress and anger management, to increase overall life satisfaction.
Waitlist for Fall 2025 - Hello! I provide a warm, non judgmental environment for you to explore your thoughts, habits and behavior holding you back from achieving authentic happiness. I specialize in working with adults with ADHD, anxiety and with the effects of addiction. ADHD impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. I also have an interest in helping individuals deal with depression, and newly diagnosed illnesses specifically multiple sclerosis. Having lived on 3 continents I work with clients struggling with change and life transitions.
Together we will work on resiliency through exploring coping skills, relationship issues, stress and anger management, to increase overall life satisfaction.
Waitlist for Fall 2025 - Hello! I provide a warm, non judgmental environment for you to explore your thoughts, habits and behavior holding you back from achieving authentic happiness. I specialize in working with adults with ADHD, anxiety and with the effects of addiction. ADHD impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. I also have an interest in helping individuals deal with depression, and newly diagnosed illnesses specifically multiple sclerosis. Having lived on 3 continents I work with clients struggling with change and life transitions.
Dana L. Kirkpatrick
Licensed Professional Counselor, LPC, CST, CSTS
1 Endorsed
Serves Area
Waitlist for new clients
Contact for Sex Therapy Consultation and Supervision. Those looking to make positive changes or better manage life's complexities will benefit from introspection and insight through therapeutic guidance. My clients tend to be busy professionals, often navigating both internal and/or external challenges. I aim to offer goal-oriented, open minded mental health support for those dealing with complex issues and stresses of all kinds.
Contact for Sex Therapy Consultation and Supervision. Those looking to make positive changes or better manage life's complexities will benefit from introspection and insight through therapeutic guidance. My clients tend to be busy professionals, often navigating both internal and/or external challenges. I aim to offer goal-oriented, open minded mental health support for those dealing with complex issues and stresses of all kinds.
I am an experienced, trauma-informed, person-centered, licensed professional counselor in the state of Pennsylvania working with adults on issues related to trauma, phobias, anxiety, depression, improving self-esteem, anger, and grief and loss.
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
I am an experienced, trauma-informed, person-centered, licensed professional counselor in the state of Pennsylvania working with adults on issues related to trauma, phobias, anxiety, depression, improving self-esteem, anger, and grief and loss.
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
I am accepting new clients, (teens and adults) in-person and virtually and look forward to meeting for our first session together. As a therapist with a humanistic approach, I strive to support my clients in their position as the center of their treatment. I strongly believe in a client-centered approach that is focused on individual’s strengths and their capacity for growth and healing. During our first session, clients and I discuss why they are entering treatment, their relevant history, and the issues they would like to address in therapy. Together we identify the approaches that are most likely to meet their needs.
I am accepting new clients, (teens and adults) in-person and virtually and look forward to meeting for our first session together. As a therapist with a humanistic approach, I strive to support my clients in their position as the center of their treatment. I strongly believe in a client-centered approach that is focused on individual’s strengths and their capacity for growth and healing. During our first session, clients and I discuss why they are entering treatment, their relevant history, and the issues they would like to address in therapy. Together we identify the approaches that are most likely to meet their needs.
I am a Licensed Clinical Social Worker with over 20 years of experience working with young adults, adults, and couples. I help clients free themselves from traumas, negative messages and emotional blocks so they can operate more from their innate wholeness. I teach skills in emotional regulation, Mindfulness, empathy, and conflict resolution. I use Somatic Guided Meditation and Presence to assist my clients in being grounded in their bodies and the relational space that we share to increase a sense of safety.
I am a Licensed Clinical Social Worker with over 20 years of experience working with young adults, adults, and couples. I help clients free themselves from traumas, negative messages and emotional blocks so they can operate more from their innate wholeness. I teach skills in emotional regulation, Mindfulness, empathy, and conflict resolution. I use Somatic Guided Meditation and Presence to assist my clients in being grounded in their bodies and the relational space that we share to increase a sense of safety.
I have experience working with depression, anxiety, anger, addiction, stress and relationship concerns.
My approach to therapy is tailored to the unique needs of each client, and some of my favorite techniques include Mindfulness, ERP, CBT, and DBT. I invite potential clients to ask about these approaches and how they might work for your specific needs. I work with adults and adolescents, and enjoy helping folks from all backgrounds and walks of life.
I have experience working with depression, anxiety, anger, addiction, stress and relationship concerns.
My approach to therapy is tailored to the unique needs of each client, and some of my favorite techniques include Mindfulness, ERP, CBT, and DBT. I invite potential clients to ask about these approaches and how they might work for your specific needs. I work with adults and adolescents, and enjoy helping folks from all backgrounds and walks of life.
My ideal clients have issues with anxiety, depression, addiction and grief. Those who have little to no family support or friend network to rely on during difficult times. I work with people who struggle with alcoholism, drug abuse and repeated relapse. I also specialize in Adult Children of Alcoholism or Dysfunctional Homes. Many clients need help making life decisions especially between the ages of 16-26. Some of my clients are in transition from divorce, college to the workplace or becoming a single parent. Most people need to know they are going to be okay and how to stay okay.
My ideal clients have issues with anxiety, depression, addiction and grief. Those who have little to no family support or friend network to rely on during difficult times. I work with people who struggle with alcoholism, drug abuse and repeated relapse. I also specialize in Adult Children of Alcoholism or Dysfunctional Homes. Many clients need help making life decisions especially between the ages of 16-26. Some of my clients are in transition from divorce, college to the workplace or becoming a single parent. Most people need to know they are going to be okay and how to stay okay.
If you’ve been feeling overwhelmed by life transitions, anxious thoughts, or the weight of daily responsibilities — you’re not alone, and you don’t have to navigate it alone either.
I work with adults who are facing anxiety disorders, depression, mood disorders, ADHD, job and family-related stressors, and women’s issues. Whether you’re adjusting to a major life change or looking for support in managing ongoing stress, I provide a space that’s compassionate, collaborative, and focused on real progress.
If you’ve been feeling overwhelmed by life transitions, anxious thoughts, or the weight of daily responsibilities — you’re not alone, and you don’t have to navigate it alone either.
I work with adults who are facing anxiety disorders, depression, mood disorders, ADHD, job and family-related stressors, and women’s issues. Whether you’re adjusting to a major life change or looking for support in managing ongoing stress, I provide a space that’s compassionate, collaborative, and focused on real progress.
Whether you're a man seeking support with anger/anxiety/OCD or a parent working to create a more harmonious family, I'm here to help.
Are you feeling overwhelmed, anxious, or stuck in patterns that hold you back? A parent wanting to bring more peace and connection to your home? Or someone trying to heal from painful experiences and build a greater sense of calm and confidence?
I’m Schneur Eisenberg, LCSW, a Licensed Clinical Social Worker in Pennsylvania. I offer therapy for individuals, couples, and families—helping clients work through anxiety, OCD, trauma, and relationship challenges with compassion and practical tools for lasting emotional growth.
Whether you're a man seeking support with anger/anxiety/OCD or a parent working to create a more harmonious family, I'm here to help.
Are you feeling overwhelmed, anxious, or stuck in patterns that hold you back? A parent wanting to bring more peace and connection to your home? Or someone trying to heal from painful experiences and build a greater sense of calm and confidence?
I’m Schneur Eisenberg, LCSW, a Licensed Clinical Social Worker in Pennsylvania. I offer therapy for individuals, couples, and families—helping clients work through anxiety, OCD, trauma, and relationship challenges with compassion and practical tools for lasting emotional growth.
Do you feel your life is lacking meaning and fulfillment? Are you feeling unmotivated and low energy, making it difficult to get what you want out of your life? Do you often feel anxious and distracted? These symptoms are common and natural to feel in the fast paced and productivity-driven world that we live in, but this does not have to be our reality. In gaining awareness into our internal narratives, behaviors, and thoughts we can learn how to challenge these unhealthy patterns of being by connecting to what it is that we value and find meaningful in our lives.
Do you feel your life is lacking meaning and fulfillment? Are you feeling unmotivated and low energy, making it difficult to get what you want out of your life? Do you often feel anxious and distracted? These symptoms are common and natural to feel in the fast paced and productivity-driven world that we live in, but this does not have to be our reality. In gaining awareness into our internal narratives, behaviors, and thoughts we can learn how to challenge these unhealthy patterns of being by connecting to what it is that we value and find meaningful in our lives.
See more therapy options for Squirrel Hill
Nearby Anger Management Therapists Searches for Squirrel Hill
- Castle Shannon
- East Liberty
- Fox Chapel
- Mount Lebanon
- Munhall
- Penn Hills
- Pittsburgh
- Shadyside
- Swissvale
- Verona
- West Mifflin
- Wilkinsburg
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.