Veterans Therapists in Southampton, PA
I enjoy working with individuals struggling with various stressors or challenges in life, whether it is mental health or substance challenges. In our sessions, individuals experience a safe, supportive and non-judgmental relationship. I enjoy working with each person to develop self-awareness of their strengths, challenges so they can develop coping skills where necessary. With my counseling approach, I regularly utilize Cognitive Behavioral Therapy.
I enjoy working with individuals struggling with various stressors or challenges in life, whether it is mental health or substance challenges. In our sessions, individuals experience a safe, supportive and non-judgmental relationship. I enjoy working with each person to develop self-awareness of their strengths, challenges so they can develop coping skills where necessary. With my counseling approach, I regularly utilize Cognitive Behavioral Therapy.
Hi! I am so glad you stumbled upon my profile at this time in your life. This is a big first step you are taking for yourself to regain some control in your life. You are here now because you are trying to find someone who can listen and understand you without any bias. I am a big believer in things happening for a reason and would love to embark on your life journey with you. If you are struggling with depression, anxiety, or even adjustment issues, you have come to the right place! I'm looking forward to working with you!
Hi! I am so glad you stumbled upon my profile at this time in your life. This is a big first step you are taking for yourself to regain some control in your life. You are here now because you are trying to find someone who can listen and understand you without any bias. I am a big believer in things happening for a reason and would love to embark on your life journey with you. If you are struggling with depression, anxiety, or even adjustment issues, you have come to the right place! I'm looking forward to working with you!
Are you feeling tired, overwhelmed, angry, or confused? Is there a change in your appetite? Are you having trouble sleeping? Talking with an experienced therapist will help you sort out and clarify issue(s)for change and a more satisfying life. I have over 25 years of experience helping individuals deal with depression and anxiety related to relationships, transitions in life, health, and loss of a loved one or a pet. I also assist people deal with issues related to aging.
Are you feeling tired, overwhelmed, angry, or confused? Is there a change in your appetite? Are you having trouble sleeping? Talking with an experienced therapist will help you sort out and clarify issue(s)for change and a more satisfying life. I have over 25 years of experience helping individuals deal with depression and anxiety related to relationships, transitions in life, health, and loss of a loved one or a pet. I also assist people deal with issues related to aging.
The majority of my clients are people who have struggled to find relief from traditional medicine (and traditional approaches to addressing complex ailments/struggles). I am grateful that these individuals find relief here. Many of my patients have been able to resolve complex challenges in just a few months of biweekly sessions. Areas of specialized care & success include, but are not limited to: trauma, chronic pain, nerve damage, complex medical conditions, grief, spiritual development, struggles with weight, stomach/GI issues, insomnia, anxiety, depression, medication intolerance, and some areas of addiction.
The majority of my clients are people who have struggled to find relief from traditional medicine (and traditional approaches to addressing complex ailments/struggles). I am grateful that these individuals find relief here. Many of my patients have been able to resolve complex challenges in just a few months of biweekly sessions. Areas of specialized care & success include, but are not limited to: trauma, chronic pain, nerve damage, complex medical conditions, grief, spiritual development, struggles with weight, stomach/GI issues, insomnia, anxiety, depression, medication intolerance, and some areas of addiction.
Holtz and Powell Marriage and Family Services LLC
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Serves Area
Holtz and Powell Marriage and Family Services LLC is a therapy practice that specializes in problems in the family and couple. We work with children, adolescents, and adults of all ages, ethnicities, sexual orientations and religions with no judgement and acceptance. We are an LGBT friendly practice. Marriage and Family Therapy differs from Individual Therapy in that all affected parties are included in therapy to promote lasting change. We conduct individual therapy from a systemic lens and an innate curiosity about the human experience. Please check our website for more information. We are licensed in PA and DE
Holtz and Powell Marriage and Family Services LLC is a therapy practice that specializes in problems in the family and couple. We work with children, adolescents, and adults of all ages, ethnicities, sexual orientations and religions with no judgement and acceptance. We are an LGBT friendly practice. Marriage and Family Therapy differs from Individual Therapy in that all affected parties are included in therapy to promote lasting change. We conduct individual therapy from a systemic lens and an innate curiosity about the human experience. Please check our website for more information. We are licensed in PA and DE
All persons are unique and valuable deserving of respect and dignity. I have worked with all age groups in many settings (including Jewish Community Centers, Wraparound, prison, outpatient therapy) with individuals, families and with groups. My Masters degree is in Social Work and I am a Licensed Clinical Social Worker in both PA and NJ. I am EMDR trained (a therapy which has proven to be very successful with single incident trauma and Post Traumatic Stress Disorder). EMDR is currently being used for a variety of concerns including Anxiety, Depression and pain ailments such as Fibromyalgia and Migraine Headaches.
All persons are unique and valuable deserving of respect and dignity. I have worked with all age groups in many settings (including Jewish Community Centers, Wraparound, prison, outpatient therapy) with individuals, families and with groups. My Masters degree is in Social Work and I am a Licensed Clinical Social Worker in both PA and NJ. I am EMDR trained (a therapy which has proven to be very successful with single incident trauma and Post Traumatic Stress Disorder). EMDR is currently being used for a variety of concerns including Anxiety, Depression and pain ailments such as Fibromyalgia and Migraine Headaches.
We are dedicated to our military and offer special rates for Veterans and their families in a private, safe and calm atmosphere.
Our practice is comprised of a group of 20 highly experienced licensed professional female and male counselors. The diversity of our specialties allows us to provide a collaborative and personalized approach utilizing a wide range of skillsets in order to best support the needs of our clients. Our therapists work with adults, children, adolescents, couples and families in a safe, comfortable space for you to explore your emotions.
In-person and Telehealth on your schedule is also available. New locations are opening soon. Support classes and workshops are available in our studio for Yoga, Tai Chi, Meditation, and Self Care.
We are dedicated to our military and offer special rates for Veterans and their families in a private, safe and calm atmosphere.
Our practice is comprised of a group of 20 highly experienced licensed professional female and male counselors. The diversity of our specialties allows us to provide a collaborative and personalized approach utilizing a wide range of skillsets in order to best support the needs of our clients. Our therapists work with adults, children, adolescents, couples and families in a safe, comfortable space for you to explore your emotions.
In-person and Telehealth on your schedule is also available. New locations are opening soon. Support classes and workshops are available in our studio for Yoga, Tai Chi, Meditation, and Self Care.
More Therapists Nearby
I specialize in working with trauma survivors, veterans and first responders to help with building better communication techniques, coping skills, and healing from trauma.
Being a Marine Corps veteran and a trauma-informed therapist, I understand the importance of self care, boundaries, and managing emotions. I focus on understanding how to recognize triggers and blind spots and learning how to train better reactions. These skills and methods can be used to help build better skills when dealing with trauma and mental health.
I specialize in working with trauma survivors, veterans and first responders to help with building better communication techniques, coping skills, and healing from trauma.
Being a Marine Corps veteran and a trauma-informed therapist, I understand the importance of self care, boundaries, and managing emotions. I focus on understanding how to recognize triggers and blind spots and learning how to train better reactions. These skills and methods can be used to help build better skills when dealing with trauma and mental health.
Telehealth therapy across PA—calm your mind, live with more freedom.
Do you ever feel stuck in a loop of unwanted thoughts you just can’t shut off? Maybe your mind keeps replaying the same worries, or you find yourself doing rituals and habits just to feel a moment of relief. Anxiety, OCD, and phobias can leave you exhausted, frustrated, and unsure how to break free. If this sounds familiar, you don’t have to keep facing it alone. My goal is to help you feel more in control, more present in your life, and able to focus on what matters most, without anxiety running the show.
Telehealth therapy across PA—calm your mind, live with more freedom.
Do you ever feel stuck in a loop of unwanted thoughts you just can’t shut off? Maybe your mind keeps replaying the same worries, or you find yourself doing rituals and habits just to feel a moment of relief. Anxiety, OCD, and phobias can leave you exhausted, frustrated, and unsure how to break free. If this sounds familiar, you don’t have to keep facing it alone. My goal is to help you feel more in control, more present in your life, and able to focus on what matters most, without anxiety running the show.
Each person’s culture, including military culture, can also be influential in therapy.
Seeking to discover strengths to meet new challenges or define your sense of purpose? Are you having relationship issues at home, school, or work? Or maybe you are asking questions about your life story, its meaning, and your place in the world. Psychotherapy can be helpful in exploring and resolving these concerns. Every person has a story to tell. I offer insight-oriented psychotherapy, an approach that focuses on your perspective and unique story. A person’s feelings, thoughts, and choices may be influenced by factors from the past that are outside of one’s awareness and exert pressure on current experiences and events.
Each person’s culture, including military culture, can also be influential in therapy.
Seeking to discover strengths to meet new challenges or define your sense of purpose? Are you having relationship issues at home, school, or work? Or maybe you are asking questions about your life story, its meaning, and your place in the world. Psychotherapy can be helpful in exploring and resolving these concerns. Every person has a story to tell. I offer insight-oriented psychotherapy, an approach that focuses on your perspective and unique story. A person’s feelings, thoughts, and choices may be influenced by factors from the past that are outside of one’s awareness and exert pressure on current experiences and events.
While I have experience working with many different clinical concerns, I specialize with veterans, those with anxiety and depression, and men's issues.
I'm from a small, rural Pennsylvania town. I learned the value of faith, service to others, community, and hard work on my grandfather's dairy farm. I am passionate about helping others grow and change. I have received extensive training in cognitive behavioral therapy (CBT), though I can easily integrate other therapeutic approaches into treatment. I truly enjoy doing therapy and love the variety of people and issues I get to work with on a daily basis.
While I have experience working with many different clinical concerns, I specialize with veterans, those with anxiety and depression, and men's issues.
I'm from a small, rural Pennsylvania town. I learned the value of faith, service to others, community, and hard work on my grandfather's dairy farm. I am passionate about helping others grow and change. I have received extensive training in cognitive behavioral therapy (CBT), though I can easily integrate other therapeutic approaches into treatment. I truly enjoy doing therapy and love the variety of people and issues I get to work with on a daily basis.
Symmetry of Self offers a squad of military veterans turned therapists who truly get it.
At Symmetry of Self, we focus on more than just symptom management. Using methods that help you achieve deep, lasting transformation. Our team doesn’t stop at offering tools and techniques—we work with you to uncover the root causes of your challenges and create meaningful change.
Symmetry of Self offers a squad of military veterans turned therapists who truly get it.
At Symmetry of Self, we focus on more than just symptom management. Using methods that help you achieve deep, lasting transformation. Our team doesn’t stop at offering tools and techniques—we work with you to uncover the root causes of your challenges and create meaningful change.
Many of the people I work with are veterans, first responders, and adults who have lived for long periods under high stress or responsibility.
I help clients work through trauma using a combination of talk therapy, EMDR, and HRV biofeedback. Treatment is paced and focused on nervous system regulation, reducing reactivity, improving sleep, and building internal safety. The goal is steady progress toward greater stability, presence, and day-to-day functioning.
Many of the people I work with are veterans, first responders, and adults who have lived for long periods under high stress or responsibility.
I help clients work through trauma using a combination of talk therapy, EMDR, and HRV biofeedback. Treatment is paced and focused on nervous system regulation, reducing reactivity, improving sleep, and building internal safety. The goal is steady progress toward greater stability, presence, and day-to-day functioning.
Ivan Vega
Licensed Mental Health Counselor, LMHC-FL, LPC-PA, NCC, CAADC, CCTP-II
Online Only
Waitlist for new clients
Mindful of the stigmas faced by military and law enforcement personnel, I honor the warrior class and guardians of our communities.
Do you feel like your past is holding you hostage? When coupled together—trauma and addiction can seem like an endless loop, keeping you trapped in a cycle of guilt, shame, and fear. Desperate and heavy-laden, many suffer in silence and despair. Don't let that be you! You don't have to do this alone, nor depend on alcohol or drugs to self-medicate or alter your reality. Stop surviving and start living.
Mindful of the stigmas faced by military and law enforcement personnel, I honor the warrior class and guardians of our communities.
Do you feel like your past is holding you hostage? When coupled together—trauma and addiction can seem like an endless loop, keeping you trapped in a cycle of guilt, shame, and fear. Desperate and heavy-laden, many suffer in silence and despair. Don't let that be you! You don't have to do this alone, nor depend on alcohol or drugs to self-medicate or alter your reality. Stop surviving and start living.
Welcome. Seeking therapy is a brave step, and we are honored to support you on your journey toward healing, growth, and self-understanding. We work with children, teens, adults, couples, and families. In our work together, we move at your pace, focusing on what matters most to you, with the goal of building inner resilience, self-compassion, and practical tools for a more grounded and fulfilling life. You are welcome here. Let’s begin your next chapter, together.
Welcome. Seeking therapy is a brave step, and we are honored to support you on your journey toward healing, growth, and self-understanding. We work with children, teens, adults, couples, and families. In our work together, we move at your pace, focusing on what matters most to you, with the goal of building inner resilience, self-compassion, and practical tools for a more grounded and fulfilling life. You are welcome here. Let’s begin your next chapter, together.
I have over 8 years of working with combat trauma, military sexual trauma, deployment readjustment problems, as well as complex PTSD, and severe mental illness.
Want a therapist on your journey to become better, more in control, more hopeful individual, then I am the counselor for you. With my extensive knowledge, out of the box thinking, and often humorous process, you will almost always end the session feeling better than when you started. I look forward to helping you and learning about you and forming a partnership on this grand journey.
Anxious, depressed, struggling with PTSD symptoms, angry all the time, feeling overwhelmed, or just feeling off? Then you are the perfect client for my services. I have helped hundreds of individuals over the years improve the quality or their lives.
I have over 8 years of working with combat trauma, military sexual trauma, deployment readjustment problems, as well as complex PTSD, and severe mental illness.
Want a therapist on your journey to become better, more in control, more hopeful individual, then I am the counselor for you. With my extensive knowledge, out of the box thinking, and often humorous process, you will almost always end the session feeling better than when you started. I look forward to helping you and learning about you and forming a partnership on this grand journey.
Anxious, depressed, struggling with PTSD symptoms, angry all the time, feeling overwhelmed, or just feeling off? Then you are the perfect client for my services. I have helped hundreds of individuals over the years improve the quality or their lives.
You’re not “too much.” You’re surviving.
If you’ve been carrying invisible wounds from trauma—whether from childhood, relationships, loss, or systemic harm—you deserve a space where your pain is not minimized, and your healing is prioritized. I specialize in helping individuals reclaim their lives after trauma through evidence-based, compassionate therapy.
You’re not “too much.” You’re surviving.
If you’ve been carrying invisible wounds from trauma—whether from childhood, relationships, loss, or systemic harm—you deserve a space where your pain is not minimized, and your healing is prioritized. I specialize in helping individuals reclaim their lives after trauma through evidence-based, compassionate therapy.
Navy Veteran Helping Clients Overcome Trauma and Strengthen Relationships.
I’m a Navy veteran and trauma therapist with over 7 years of experience, including serving in the VA. I specialize in helping clients heal from PTSD and trauma using Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and EMDR. My approach is supportive, evidence-based, and focused on building resilience so you can move forward with confidence. I also provide couples counseling using the Gottman Method, helping partners improve communication, rebuild trust, and strengthen connection.
Navy Veteran Helping Clients Overcome Trauma and Strengthen Relationships.
I’m a Navy veteran and trauma therapist with over 7 years of experience, including serving in the VA. I specialize in helping clients heal from PTSD and trauma using Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and EMDR. My approach is supportive, evidence-based, and focused on building resilience so you can move forward with confidence. I also provide couples counseling using the Gottman Method, helping partners improve communication, rebuild trust, and strengthen connection.
I specialize in treating veterans, Anxiety Disorders, Depression Disorders, Bipolar Disorder, and LGBTQIA with utilization of Cognitive Behavioral Therapy (CBT).
Ashley – Licensed Professional Counselor (LPC)
Serving clients in Pennsylvania & Texas
Hi, I’m Ashley—a Licensed Professional Counselor specializing in Bipolar Disorders, Anxiety, Depression, and LGBTQIA+ support. I offer virtual therapy for individuals, couples, and families, including those in monogamous and consensual non-monogamous (CNM) relationships.
My sessions are collaborative, affirming, and often infused with humor. You’re encouraged to show up authentically—no need to filter your thoughts or feelings. Let’s work together toward healing and growth.
I specialize in treating veterans, Anxiety Disorders, Depression Disorders, Bipolar Disorder, and LGBTQIA with utilization of Cognitive Behavioral Therapy (CBT).
Ashley – Licensed Professional Counselor (LPC)
Serving clients in Pennsylvania & Texas
Hi, I’m Ashley—a Licensed Professional Counselor specializing in Bipolar Disorders, Anxiety, Depression, and LGBTQIA+ support. I offer virtual therapy for individuals, couples, and families, including those in monogamous and consensual non-monogamous (CNM) relationships.
My sessions are collaborative, affirming, and often infused with humor. You’re encouraged to show up authentically—no need to filter your thoughts or feelings. Let’s work together toward healing and growth.
I am passionate about working with adults who are ready to no longer suffer in silence and take the steps needed to get on their road of healing and recovery for mental health and/or substance dependence. Individuals who are ready to bring their pain and suffering to the surface while learning and practicing the skills and tools that will help one free themself. Individuals who are committed to change but may feel misguided or lost on their journey but who are ready to resolve internal ambivalence by meeting their goals by creating a plan for change by being open and honest about one's thoughts, feelings and motivation for change.
I am passionate about working with adults who are ready to no longer suffer in silence and take the steps needed to get on their road of healing and recovery for mental health and/or substance dependence. Individuals who are ready to bring their pain and suffering to the surface while learning and practicing the skills and tools that will help one free themself. Individuals who are committed to change but may feel misguided or lost on their journey but who are ready to resolve internal ambivalence by meeting their goals by creating a plan for change by being open and honest about one's thoughts, feelings and motivation for change.
See more therapy options for Southampton
Nearby Veterans Therapists Searches for Southampton
- Abington
- Buckingham
- Feasterville Trevose
- Fort Washington
- Horsham
- Huntingdon Valley
- Langhorne
- Newtown
- Richboro
- Warminster
- Warrington
- Willow Grove
Veterans Therapists
Why is mental health important for veterans and the military?
Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.
How can veterans get access to mental health support?
There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.
What type of therapy is best for veterans?
Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.
Can therapy for veterans help with trauma and PTSD?
Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.