Mindfulness-Based (MBCT) Therapists in Sinking Spring, PA

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Photo of Tara Elliot, Licensed Professional Counselor in Sinking Spring, PA
Tara Elliot
Licensed Professional Counselor, MA, LPC, RYT
Verified
I strive to create a safe, supportive environment to explore many of life's difficulties including complex trauma, trauma, PTSD, anxiety, depression, relationship/attachment issues, self-esteem, chronic illness, phobias, loss & grief, mood disorders, & spiritual issues. Using an integrated approach, I incorporate different styles and techniques tailored to each individual's needs supporting the whole person with a mind-body-spirit approach. Working together, we increase self-awareness through the use of breathwork, meditation, and mindfulness as we facilitate the process of psychological & emotional healing.
(610) 756-0896 
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Sinking Spring, PA 19608
Offers online therapy
Photo of Jennifer Bottinelli, Counselor in Sinking Spring, PA
Jennifer Bottinelli
Counselor, LPC, NCC
Verified
My work is informed by trainings and certifications in yoga, dialectical behavior therapy, mindfulness -based cognitive therapy and trauma-sensitive mindfulness .
I specialize in treating anxiety, self-esteem issues and trauma. Stress, anxiety, interpersonal issues and trauma come in many forms and tend to mask our awareness of our strengths and resources. Yet, it is the struggles themselves that help us to change and grow. Understanding this paradox is one way to find meaning and purpose in life. My clients benefit from slowing down, tuning in to their inner wisdom, and finding solutions to the stress, emotional pain, or emptiness they experience. My approach is integrative to help you identify recurring patterns, heal traumas, and make positive changes in your life and in relationships.
(610) 983-8501 
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Office is near:
Sinking Spring, PA 19608
Not accepting new clients
Photo of Justin Trice, Pre-Licensed Professional in Sinking Spring, PA
Justin Trice
Pre-Licensed Professional, MA
Verified
I love working with LGBTQIA+ people navigating open relationships. Whether you are thinking about opening your relationship or are struggling with the changes, I can help you figure out what works best for you. As a counselor, I'm not afraid to "say gay." I'm a member of the community myself, and I understand the unique issues and challenges LGBTQIA+ people face in life and relationships. I also spent my graduate studies focusing on learning more about the many identities under the umbrella and worked side by side with people of different backgrounds. You're safe with me, and you won't have to spend your time educating me, either.
(610) 822-2524 
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Sinking Spring, PA 19608
Offers online therapy
Photo of Michelle Dorshimer, Licensed Professional Counselor in Sinking Spring, PA
Michelle Dorshimer
Licensed Professional Counselor, LPC
Verified
Therapy can be intimating, Michelle is able to provide a safe space by also having fun with a serene approach. Michelle is a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling from Kutztown University. She has broad knowledge of community based mental health, utilizing community support specific to a client’s needs. She brings expertise from school-based and outpatient settings. She is skilled in working with all ages, but specializes in working with adolescents and adults as they navigate through new life transitions, anger, mood disturbances, and challenges.
(610) 298-9442 
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Sinking Spring, PA 19608
Offers online therapy
Photo of Rachael Livingston, Licensed Professional Counselor in Sinking Spring, PA
Rachael Livingston
Licensed Professional Counselor, LPC
Verified
Rachael is a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). She graduated from West Chester University of Pennsylvania with a Master’s Degree in Clinical Psychology and from Pennsylvania State University with a Bachelor’s Degree in Neuropsychology. She is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Processing Therapy (CPT). In addition to these modalities, Rachael incorporates sensorimotor and expressive arts approaches into her therapeutic style.
(610) 753-5434 
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Sinking Spring, PA 19608
Offers online therapy
Photo of Weicker, Pre-Licensed Professional in Sinking Spring, PA
Weicker
Pre-Licensed Professional, MD*, MBA, CCTP
Verified
Dr. Weicker was originally trained as a medical doctor " La Sapienza" University of Rome Italy in 1988. After moving to the United States in 1989, she embarked upon a new career in brain and colon cancer research at RI Hospital- Brown University for 4 years and a Thomas Jefferson for 2 years. Dr. Weicker also has been a College Professor in Anatomy and Physiology Pathophysiology, Nutrition and Herbs and Medicine college courses for 20 years, Penn State, Alvernia University, and Lehigh Carbon Community College. She has since earned a Master's Degree in Health Care from Alvernia University in 2004
(610) 670-8800 
Sinking Spring, PA 19608
Offers online therapy
Photo of Tarynn Meier, Licensed Professional Counselor in Sinking Spring, PA
Tarynn Meier
Licensed Professional Counselor, LPC, NCC, CCTP , CDBT
Verified
Tarynn Meier, Clinical Director of Everlasting Wellness LLC and Therapist, has been an active member in good standing with the American Counseling Association since 2010. She is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and Certified Dialectical Behavior Therapy provider. Additionally, she has intensive training in Cognitive Behavioral Therapy, Contingency Management, Motivational Interviewing, Prolonged Exposure, and treatment of Substance Use as well as Mental Health issues inclusive of process (also known as behavioral) addictions.
(610) 890-9612 
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Sinking Spring, PA 19608
Offers online therapy
Waitlist for new clients
Photo of Optimum Care Counseling & Wellness Solutions, LLC, Counselor in Sinking Spring, PA
Optimum Care Counseling & Wellness Solutions, LLC
Counselor
Verified
Optimum Care Counseling and Wellness Solutions is now Accepting New Patients for both medication management and psychotherapeutic appointments. Most patients are scheduled within 2-3 days. We are accepting all commercial insurances and cash. We are doing both in person and telepsychiatry appointments for both med management and psychotherapy. New in 2021, now offering Intensive Behavioral Health Services (IBHS) for children 3-21 in the home, school and community. Applied Behavioral Analysis (ABA) program services for individuals with neurodevelopmental disorders i.e. Autism and Attention Deficit Hyperactivity Disorder.
(484) 577-2333 
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Sinking Spring, PA 19608
Offers online therapy
Photo of Katie Mauro, Clinical Social Work/Therapist in Sinking Spring, PA
Katie Mauro
Clinical Social Work/Therapist, LCSW
Verified
Hi Folx! Katie here! As a Licensed Clinical Social Worker, I provide an environment that supports you and your brave exploration of yourself. Change and healing are two of the most difficult things a person can do. I strive to be the type of therapist that provides the space to let you do this in the most supportive and validating way possible, without pulling punches. I believe the relationship between a therapist and client is one of the most important parts of fostering that change and healing process.
(717) 537-0969 
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Sinking Spring, PA 19608
Offers online therapy
Photo of Brenna Fehr, Counselor in Sinking Spring, PA
Brenna Fehr
Counselor, MA, LPC, CAADC
Verified
Healing does not always look pretty, well put-together and wrapped in a bow. Often, true healing can be messy, hard, tearful and exhausting. If you have made your way here, I imagine you are currently in the process of healing and looking for some support. Whether you are on the journey of healing from any level of trauma, fertility issues, postpartum struggles or general curves that life has thrown you, I am happy to and capable of assisting you along the way. I enjoy working with individuals who are motivated to help themselves, open to change and willing to have deep conversations about their troubles.
(484) 214-2498 
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Sinking Spring, PA 19608
Offers online therapy
Photo of Amanda Hunter, Clinical Social Work/Therapist in Sinking Spring, PA
Amanda Hunter
Clinical Social Work/Therapist, LCSW, PMH-C, CCTP
Verified
Therapy should be a safe place where you feel heard and your feelings are validated. It can be struggling to find the person you feel comfortable with opening up about your feelings. You deserve to have a therapist to help guide and support you through your difficult times in your life. Specializing in Pregnancy, Postpartum, and Maternal Issues as well as Child & Adult Trauma Therapy. I have the personal and clinical experience and the expertise to work with women and children through their difficult times in their life. You deserve a safe space to be able to express all your feelings and thoughts and not worry about being judged.
(484) 706-9465 
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Sinking Spring, PA 19608
Offers online therapy
Waitlist for new clients
Photo of Michele L. G. Christman, Marriage & Family Therapist in Sinking Spring, PA
Michele L. G. Christman
Marriage & Family Therapist, MA, LMFT
Verified
Life is often difficult and relationships complicated but I believe that we all have the strength and resilience inside ourselves to grow and change, leading to fulfillment and happiness. In my work over the last 10 years as a strength-based, systemic, solution-focused therapist, I have demonstrated a personal ability in creating strong theraputic relationships with my clients. In sessions, we will work through difficult emotions in an environment of hopefulness, safety and trust. I will engage and challenge you to learn to be reflective and insightful in order to build constructive relationships with yourself and with others.
(610) 285-7009 
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Office is near:
Sinking Spring, PA 19608
Offers online therapy
Photo of Furnace Creek Counseling, Licensed Professional Counselor in Sinking Spring, PA
Furnace Creek Counseling
Licensed Professional Counselor
Verified
Whether you are looking to form new coping skills, enhance your self-concept, or improve relationships with loved ones, we are caring professionals ready to help you realize your goals! We help children and adolescents navigate their emotions and teaching them coping skills vital to adjusting to adult life. We educate parents on effective communication and discipline strategies, and how to build connection in their romantic relationships. We support individuals in empowering oneself and finding one's passion in life.
(610) 463-0467 
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Office is near:
Sinking Spring, PA 19608
Offers online therapy
Photo of Giannina Reyes, Counselor in Sinking Spring, PA
Giannina Reyes
Counselor, MA, LPC, NCC
Verified
I am a Licensed Professional Counselor who works effectively with adolescents and adults. I am a bilingual counselor that understands and has worked with multicultural issues. My goal is to help you achieve your own goals in a safe an I will like to offer you a safe and non judgmental environment in which we can both work together towards healing, recovery and growth. I am eager to help you and/or a loved one rebuild healthy and rewarding relationships; helping you discover your own strengths and abilities.
(484) 326-3675 
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Office is near:
Sinking Spring, PA 19608
Offers online therapy
Photo of Raven Hoover, Pre-Licensed Professional in Sinking Spring, PA
Raven Hoover
Pre-Licensed Professional, MS, NCC
Verified
Are you looking for someone who doesn’t judge a book by its cover? Do you yearn to be openly & unapologetically yourself without rejection or fear? I’m here to listen & hold space for you- the whole you- not just the individual aspects of your life. My client-centered, trauma-informed approach focuses on connection, your strengths, & reclaiming your power. I am a proud neurodiversity-affirming, trans/LGBTQ-affirming, disabled-liberation, HAES/fat liberation counselor. I see the parts that make you vibrant, interesting, & wholly unique as strengths to be celebrated- and I want to help you recognize & celebrate your worth.
(610) 379-3829 
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Office is near:
Sinking Spring, PA 19608
Offers online therapy
Photo of Diane Lillington, Clinical Social Work/Therapist in Sinking Spring, PA
Diane Lillington
Clinical Social Work/Therapist, LCSW
Verified
Helping clients gain better self-awareness in a holistic and non-judgmental atmosphere is what I do best. I am a Licensed Clinical Social Worker who has worked in various capacities within the mental health and addiction field. I enjoy supporting clients to improve their quality of life through building insight, motivation, and increasing feelings of self-worth. My vision is to deliver highest quality, personalized treatment that supports my clients’ innate ability to heal. I value a strengths-based approach, collaborative goal setting, and an integrative model of treating the whole person.
(610) 546-7592 
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Office is near:
Sinking Spring, PA 19608
Offers online therapy
Photo of Mind Matters Counseling & Psychological Assocs, Psychologist in Sinking Spring, PA
Mind Matters Counseling & Psychological Assocs
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 816-6232 
Office is near:
Sinking Spring, PA 19608
Offers online therapy

More Therapists Nearby

Photo of Christine DiPrinzio Guerrero, Licensed Professional Counselor in Sinking Spring, PA
Christine DiPrinzio Guerrero
Licensed Professional Counselor, MA, LPC, CAADC
Verified
I specialize in solution-focused treatment, which is highly effective and provides rapid results. I can also provide more traditional insight-driven therapy, as well as mindfulness /guided meditation, holistic and hypnotherapy. I can help with anxiety, depression, trauma, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and other legal issues. I have been certified by PCB as Advanced Alcohol & Drug Counselor, with 20 years experience. Evening hours available.
(610) 810-1273 
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Shillington, PA 19607
Offers online therapy
Photo of Sabrina Key, Licensed Professional Counselor in Sinking Spring, PA
Sabrina Key
Licensed Professional Counselor, LPC, CADC
Verified
Sabrina utilizes rapport build, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused app.
Sabrina Key is a Licensed Professional Counselor (LPC) and Certified Alcohol and Drug Counselor (CADC) who has 27 years of experience working with adults and adolescents seeking help with depression, anxiety, adjustment, self-esteem, and addictions issues. Sabrina also has experience working with the forensic population (JPO, PO, CYS, DV) as she assisted with anger management, conflict resolution, parenting education, empowerment, and advocacy. Sabrina completed her bachelor's degree at Albright College and her Master of Arts (MA) in Counseling at Alvernia University.
(610) 421-0524 
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West Lawn, PA 19609
Offers online therapy
Photo of Carl Cesarz, Counselor in Sinking Spring, PA
Carl Cesarz
Counselor, LPC
Verified
Carl specializes in Mindfulness -Based Cognitive Behavioral Therapies for emotional issues (e.
Carl is a warm and caring clinician, with 30 years of experience helping countless adolescents and adults achieve human flourishing through tailored psychotherapy and genuine dedication. Carl's mindfulness and experiential focus provides a vehicle to peace and a promised commitment to helping his clients discover and achieve their purposes in life.
(610) 915-2641 
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Office is near:
Reading, PA 19610
Offers online therapy

See more therapy options for Sinking Spring

Mindfulness-Based (MBCT) Therapists
For clients in Sinking Spring with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Sinking Spring can help with issues like anxiety and depression in their role as Sinking Spring MBCT therapists.