Somatic Therapists in Sewickley, PA
Through mindfulness, somatic, coping practices, I'll empower you to navigate life's challenges.
Learning how to hold space for yourself and your emotions can be difficult. You deserve a space to slow down, take a breath, and connect with what matters most to you. I'm here to hold that space for you, as you are. I really cherish working with humans who are experiencing anxiety, depression, burnout, or are in the midst of pivotal life shifts. I also specialize supporting you to healing from trauma, specifically the type of trauma that’s made you feel unseen, unheard or if you've felt unloved. We'll access a place inside you that allows you to become more curious and aware of what you may be experiencing.
Through mindfulness, somatic, coping practices, I'll empower you to navigate life's challenges.
Learning how to hold space for yourself and your emotions can be difficult. You deserve a space to slow down, take a breath, and connect with what matters most to you. I'm here to hold that space for you, as you are. I really cherish working with humans who are experiencing anxiety, depression, burnout, or are in the midst of pivotal life shifts. I also specialize supporting you to healing from trauma, specifically the type of trauma that’s made you feel unseen, unheard or if you've felt unloved. We'll access a place inside you that allows you to become more curious and aware of what you may be experiencing.
Movement in Mind, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Sewickley, PA 15143
Waitlist for new clients
If you are hoping to improve your relationship with your mind and body, but find that traditional therapy environments haven't helped, it's giving trauma! I am an EMDR-trained clinical social worker and I consider trauma to be a universal lived experience. I understand the role of somatic experiencing as integral to adaptation and change. I love working with clients who identify as queer, chronically ill and/or neurodivergent. As a lover of strength sports, I offer EMDR therapy for sports performance to help you clear mental blocks and adapt after injury.
If you are hoping to improve your relationship with your mind and body, but find that traditional therapy environments haven't helped, it's giving trauma! I am an EMDR-trained clinical social worker and I consider trauma to be a universal lived experience. I understand the role of somatic experiencing as integral to adaptation and change. I love working with clients who identify as queer, chronically ill and/or neurodivergent. As a lover of strength sports, I offer EMDR therapy for sports performance to help you clear mental blocks and adapt after injury.
The Heights Counseling and Wellness, LLC
Counselor, LPC, NCC, CCTP, CEMDR, RYT
Verified Verified
Sewickley, PA 15143
At The Heights Counseling and Wellness, we understand that the process of wellness can often be a daunting journey. It can feel like you are alone, climbing uphill, without the necessary support to keep moving forward. Whether it's seeking individual counseling during challenging times; desiring to begin a journey of wellness; or looking to support your staff, The Heights Counseling and Wellness will customize services to your unique needs. At The Heights we offer a variety of services all under one roof, including counseling and psychotherapy, wellness coaching, yoga, fitness & nutrition training, and wellness workshops.
At The Heights Counseling and Wellness, we understand that the process of wellness can often be a daunting journey. It can feel like you are alone, climbing uphill, without the necessary support to keep moving forward. Whether it's seeking individual counseling during challenging times; desiring to begin a journey of wellness; or looking to support your staff, The Heights Counseling and Wellness will customize services to your unique needs. At The Heights we offer a variety of services all under one roof, including counseling and psychotherapy, wellness coaching, yoga, fitness & nutrition training, and wellness workshops.
Resilient Roads LLC
Licensed Professional Counselor, LPC
Verified Verified
Sewickley, PA 15143 (Online Only)
My ideal client is someone who is self-aware, motivated, but feeling stuck. They may be a helping professional—a therapist, first responder, educator—or someone going through significant life transitions, carrying the weight of trauma, anxiety, or relationship struggles. Often, they’ve spent years putting others’ needs before their own and now find themselves in a place where they need to focus inward, but aren’t quite sure how to start. They are tired of feeling overwhelmed, drained, or disconnected from themselves and the people they care about. What they want is to feel lighter, more resilient, and confident.
My ideal client is someone who is self-aware, motivated, but feeling stuck. They may be a helping professional—a therapist, first responder, educator—or someone going through significant life transitions, carrying the weight of trauma, anxiety, or relationship struggles. Often, they’ve spent years putting others’ needs before their own and now find themselves in a place where they need to focus inward, but aren’t quite sure how to start. They are tired of feeling overwhelmed, drained, or disconnected from themselves and the people they care about. What they want is to feel lighter, more resilient, and confident.
Allison Marshall
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
1 Endorsed
Sewickley, PA 15143
Waitlist for new clients
I offer a safe, non-judgmental space where clients can express their stories and concerns while feeling understood and motivated after each session. My area of expertise lies in working with teens, emerging adults, and adults struggling with anxiety, depression, relational issues, and PTSD. I strive to build a strong connection with my clients, and regularly seek feedback to ensure their involvement in the therapy process.
I offer a safe, non-judgmental space where clients can express their stories and concerns while feeling understood and motivated after each session. My area of expertise lies in working with teens, emerging adults, and adults struggling with anxiety, depression, relational issues, and PTSD. I strive to build a strong connection with my clients, and regularly seek feedback to ensure their involvement in the therapy process.
Ivan L Lambert
Licensed Professional Counselor, MA, LPC, ACHT
Verified Verified
Sewickley, PA 15143
Waitlist for new clients
I provide a Wellness approach focusing improving quality of life, and working through the emotional blocks that stop emotional & spiritual growth. I bring almost 40 plus years of experience towards a large variety of life issues. Using Heart-Centered therapies - working a soul level, informed by Positive Psychology/Clean Language, I help clients tap into resources found deep within that strive to surface for resolution, wholeness and health.
I provide a Wellness approach focusing improving quality of life, and working through the emotional blocks that stop emotional & spiritual growth. I bring almost 40 plus years of experience towards a large variety of life issues. Using Heart-Centered therapies - working a soul level, informed by Positive Psychology/Clean Language, I help clients tap into resources found deep within that strive to surface for resolution, wholeness and health.
Jannette Travali
Licensed Professional Counselor, MSCP, MPH, MS, NCC/LPC, RDN/LDN, CEDS
Verified Verified
Sewickley, PA 15143
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.
Samantha Maxwell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sewickley, PA 15143
I am a licensed clinical social worker with over 10 years of clinical experience working with adolescents and adults in community mental health and private practice settings. I believe it to be a unique privilege to assist others on their journey for healing, growth, and resiliency. I can assist with a variety of concerns, especially anxiety management, boundary-setting, and compassion-based processing of relational/attachment trauma. I strive to create an environment of non-judgment and curiosity focusing on what is in the present, what is meaningful, and where the willingness resides with each person.
I am a licensed clinical social worker with over 10 years of clinical experience working with adolescents and adults in community mental health and private practice settings. I believe it to be a unique privilege to assist others on their journey for healing, growth, and resiliency. I can assist with a variety of concerns, especially anxiety management, boundary-setting, and compassion-based processing of relational/attachment trauma. I strive to create an environment of non-judgment and curiosity focusing on what is in the present, what is meaningful, and where the willingness resides with each person.
Kyla Feliz-Williams
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
4 Endorsed
Sewickley, PA 15143
Waitlist for new clients
My clients are usually self-aware but feeling stuck, often prioritizing others’ needs while struggling with their own. They might be dealing with trauma, anxiety, relationship challenges, or chronic illness, and they want to feel more peaceful, present, and in control of their life. Their goal is to heal from past experiences, build stronger relationships, and develop practical coping skills for future stressors. They seek therapy because they’re ready to break free from old patterns, process unresolved pain, and find a path forward to a more balanced, fulfilling life!
My clients are usually self-aware but feeling stuck, often prioritizing others’ needs while struggling with their own. They might be dealing with trauma, anxiety, relationship challenges, or chronic illness, and they want to feel more peaceful, present, and in control of their life. Their goal is to heal from past experiences, build stronger relationships, and develop practical coping skills for future stressors. They seek therapy because they’re ready to break free from old patterns, process unresolved pain, and find a path forward to a more balanced, fulfilling life!
Alaina Schrader
Licensed Professional Counselor, LPC, NCC, PMH-C, ADHDCSP
Verified Verified
Sewickley, PA 15143 (Online Only)
Not accepting new clients
I am a feminist, LGBTQ+ affirming, trauma-informed, eclectic neuro-psychotherapist, and my style is casual and saturated with humor. I am a licensed professional counselor, nationally certified counselor, PMH-C perinatal mental health certified specialist (pregnancy & postpartum), and an ADHD-CCSP, ADHD Certified Clinical Services Provider. My approaches are flexible and person specific, but I use client centered therapy, feminist therapy, behavioral neuroscience research, skill building, parts work, and other techniques as needed. I am not currently accepting new clients.
I am a feminist, LGBTQ+ affirming, trauma-informed, eclectic neuro-psychotherapist, and my style is casual and saturated with humor. I am a licensed professional counselor, nationally certified counselor, PMH-C perinatal mental health certified specialist (pregnancy & postpartum), and an ADHD-CCSP, ADHD Certified Clinical Services Provider. My approaches are flexible and person specific, but I use client centered therapy, feminist therapy, behavioral neuroscience research, skill building, parts work, and other techniques as needed. I am not currently accepting new clients.
More Therapists Nearby
Angela Failor
Licensed Professional Counselor, MSCP, LPC, EEM-CLP
Verified Verified
1 Endorsed
Pittsburgh, PA 15225 (Online Only)
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
I have experience in many modalities, from CBT, DBT, EMDR, and somatic therapy approaches.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
I have experience in many modalities, from CBT, DBT, EMDR, and somatic therapy approaches.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
Using my specialty of somatic therapy with CBT, we can take a holistic approach to your mental health and well-being.
I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!
Using my specialty of somatic therapy with CBT, we can take a holistic approach to your mental health and well-being.
I believe that every individual has the power within themselves to achieve any treatment goal they come to Harmony Bay to work towards. My ideal client would be willing to put in the hard work needed to heal, who is willing to learn how to see the power and strength within themselves, and who believes that change is possible. If you are here at Harmony Bay seeking support from our services, you are already there!
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Meagan Rosenthal
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Moon Township, PA 15108
Accepting new clients! Do you obsess over & replay conversations in your head, encounter decision-paralysis, or struggle with feeling “stuck” in life? If so, I get it - and you are not alone! If you are motivated & open-minded to exploring & making meaning of your current thinking patterns & emotional struggles, we could be a great match! Whether this is your first experience with counseling, or you’re returning for a different perspective - welcome! I am here to facilitate conversation & guide you towards reestablishing a life of confidence!
Accepting new clients! Do you obsess over & replay conversations in your head, encounter decision-paralysis, or struggle with feeling “stuck” in life? If so, I get it - and you are not alone! If you are motivated & open-minded to exploring & making meaning of your current thinking patterns & emotional struggles, we could be a great match! Whether this is your first experience with counseling, or you’re returning for a different perspective - welcome! I am here to facilitate conversation & guide you towards reestablishing a life of confidence!
Are you feeling overwhelmed by anxiety, depression, or mood swings? It can be incredibly challenging to manage emotions, especially when you’re unsure where to start. If you’re struggling with negative thinking or need help with committing to growth & healing, you’re not alone. As an LCSW specializing in anxiety, depression, and mood disorders, I’m here to help you navigate these difficult emotions and start your journey toward healing and self-discovery. I also offer TMS Therapy, providing an effective, medication-free option for treating depression.
Are you feeling overwhelmed by anxiety, depression, or mood swings? It can be incredibly challenging to manage emotions, especially when you’re unsure where to start. If you’re struggling with negative thinking or need help with committing to growth & healing, you’re not alone. As an LCSW specializing in anxiety, depression, and mood disorders, I’m here to help you navigate these difficult emotions and start your journey toward healing and self-discovery. I also offer TMS Therapy, providing an effective, medication-free option for treating depression.
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
Sam Adams
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Moon Township, PA 15108
Waitlist for new clients
Meeting someone where they're at is the greatest gift a counselor can offer. Maybe life has been changing so fast it’s hard to keep up, or it feels like your mind is always racing. Perhaps it's been this way for a long time, or maybe things have changed recently; regardless I am here to support those in their journey. Together we would focus on building and enhancing the foundations of overall wellness.
Meeting someone where they're at is the greatest gift a counselor can offer. Maybe life has been changing so fast it’s hard to keep up, or it feels like your mind is always racing. Perhaps it's been this way for a long time, or maybe things have changed recently; regardless I am here to support those in their journey. Together we would focus on building and enhancing the foundations of overall wellness.
My educational background in human rights & social justice has equipped me with skills to work with a diverse range of clients. I derived great satisfaction from assisting women who were facing challenges related to domestic violence or marital issues. My ideal clients are women who need to be reminded of their strength & value in this world. My approach involves empowering women through assertiveness training & connecting them with community resources to aid them towards independence. I help them recognize & develop their inner strengths, equipping them with tools to manage & overcome problems independently.
My educational background in human rights & social justice has equipped me with skills to work with a diverse range of clients. I derived great satisfaction from assisting women who were facing challenges related to domestic violence or marital issues. My ideal clients are women who need to be reminded of their strength & value in this world. My approach involves empowering women through assertiveness training & connecting them with community resources to aid them towards independence. I help them recognize & develop their inner strengths, equipping them with tools to manage & overcome problems independently.
See more therapy options for Sewickley
Nearby Somatic Therapists Searches for Sewickley
- Allison Park
- Bethel Park
- Bridgeville
- Coraopolis
- Cranberry Township
- Fox Chapel
- Imperial
- Mount Lebanon
- Pittsburgh
- Squirrel Hill
- Upper Saint Clair
- Wexford
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.