Therapists in Royersford, PA

Photo of Kathryn Trabalka, Clinical Social Work/Therapist, LCSW
Kathryn Trabalka
Clinical Social Work/Therapist, LCSW
Online Only
Hello and welcome! My name is Kate, and I am a Licensed Clinical Social Worker. I have experience supporting individuals navigating anxiety, depression, alcohol use disorder, and life transitions. I strive to create a safe, compassionate, and nonjudgmental space where you can explore challenges, build insight, and develop meaningful coping strategies. Whether you're feeling stuck, overwhelmed, or simply ready for change, I’m here to support you on your journey.
Hello and welcome! My name is Kate, and I am a Licensed Clinical Social Worker. I have experience supporting individuals navigating anxiety, depression, alcohol use disorder, and life transitions. I strive to create a safe, compassionate, and nonjudgmental space where you can explore challenges, build insight, and develop meaningful coping strategies. Whether you're feeling stuck, overwhelmed, or simply ready for change, I’m here to support you on your journey.
(484) 371-7139 View (484) 371-7139
Photo of Kara McQuaid, Licensed Professional Counselor, LPC
Kara McQuaid
Licensed Professional Counselor, LPC
3 Endorsed
Royersford, PA 19468
I am a Licensed Professional Counselor who works with clients of all ages seeking individual therapy. My areas of expertise include working with children, teens and young adults.
I am a Licensed Professional Counselor who works with clients of all ages seeking individual therapy. My areas of expertise include working with children, teens and young adults.
(484) 371-3068 View (484) 371-3068
Photo of Tiffany Zerbe, Clinical Social Work/Therapist, LCSW
Tiffany Zerbe
Clinical Social Work/Therapist, LCSW
1 Endorsed
Royersford, PA 19468
I am passionate about helping my clients in two key areas: navigating life with ADHD or Intellectual and Developmental Disabilities (IDD) and supporting those working through OCD and recovery. For parents feeling overwhelmed by their child’s behaviors or developmental needs, I offer a supportive, kid-friendly space—both in-person and virtual—where children can build coping skills, social connections, and self-expression. With 7 years of experience working with individuals with IDD and their families, I focus on strategies that honor each child’s strengths while making daily life more manageable.
I am passionate about helping my clients in two key areas: navigating life with ADHD or Intellectual and Developmental Disabilities (IDD) and supporting those working through OCD and recovery. For parents feeling overwhelmed by their child’s behaviors or developmental needs, I offer a supportive, kid-friendly space—both in-person and virtual—where children can build coping skills, social connections, and self-expression. With 7 years of experience working with individuals with IDD and their families, I focus on strategies that honor each child’s strengths while making daily life more manageable.
(484) 799-8413 View (484) 799-8413
Photo of Chante Jackson, Licensed Professional Counselor, MA, R-DMT, LPC
Chante Jackson
Licensed Professional Counselor, MA, R-DMT, LPC
Royersford, PA 19468
I want to support you in living your best life! Living with depression, anxiety, low self-esteem, and poor self-confidence can leave you feeling lost and alone. Together, I want to support you in being able to find your path through life. As a registered dance/movement therapist (R-DMT), I believe in the mind/body connection and the importance of somatic practices joined with cognitive approaches, such as dialectical behavior therapy (DBT). While I am a DMT, there is never an expectation or pressure to move your body or dance within my sessions. We will take time to explore your emotional experiences within and throughout your body.
I want to support you in living your best life! Living with depression, anxiety, low self-esteem, and poor self-confidence can leave you feeling lost and alone. Together, I want to support you in being able to find your path through life. As a registered dance/movement therapist (R-DMT), I believe in the mind/body connection and the importance of somatic practices joined with cognitive approaches, such as dialectical behavior therapy (DBT). While I am a DMT, there is never an expectation or pressure to move your body or dance within my sessions. We will take time to explore your emotional experiences within and throughout your body.
(484) 989-7343 View (484) 989-7343
Photo of Dr. Benjamin Cerniglia, Licensed Professional Counselor, PhD, LPC, NCC
Dr. Benjamin Cerniglia
Licensed Professional Counselor, PhD, LPC, NCC
5 Endorsed
Online Only
Hello, my name is Dr. Benjamin Jay Cerniglia. I’m a Licensed Professional Counselor and owner of Beautiful Victory Counseling. My mission is to provide individuals, couples, and groups with therapy that offers hope and empowerment to help you make the necessary lifestyle changes to achieve the healthier life you desire. I founded Beautiful Victory Counseling to provide those suffering due to mental illnesses, life transitions, or relational difficulties the strength to persevere in the face of adversity. I work exceptionally well with adults of all ages.
Hello, my name is Dr. Benjamin Jay Cerniglia. I’m a Licensed Professional Counselor and owner of Beautiful Victory Counseling. My mission is to provide individuals, couples, and groups with therapy that offers hope and empowerment to help you make the necessary lifestyle changes to achieve the healthier life you desire. I founded Beautiful Victory Counseling to provide those suffering due to mental illnesses, life transitions, or relational difficulties the strength to persevere in the face of adversity. I work exceptionally well with adults of all ages.
(610) 624-2326 View (610) 624-2326
Photo of Meredith Watkins, Marriage & Family Therapist, MA, LMFT
Meredith Watkins
Marriage & Family Therapist, MA, LMFT
Online Only
Having an eating disorder can feel overwhelming, but it does not have to control your life! I can help you or your teenager understand the function their eating disorder has played in their life, and how to create a healthier way to move forward, free of the eating disorder’s rules and fears. When working with teens, I also help parents to better understand their child’s experience and how best to support them. While I specialize in eating disorders, I also support clients through parenting, divorce, career transitions, and managing the stressors of everyday life - including break-ups and the often-tricky transition into adulthood.
Having an eating disorder can feel overwhelming, but it does not have to control your life! I can help you or your teenager understand the function their eating disorder has played in their life, and how to create a healthier way to move forward, free of the eating disorder’s rules and fears. When working with teens, I also help parents to better understand their child’s experience and how best to support them. While I specialize in eating disorders, I also support clients through parenting, divorce, career transitions, and managing the stressors of everyday life - including break-ups and the often-tricky transition into adulthood.
(484) 559-6707 View (484) 559-6707
Photo of Dana A Gold - Dana A Gold, LPC, Licensed Professional Counselor, LPC
Dana A Gold, LPC
Licensed Professional Counselor, LPC
1 Endorsed
Royersford, PA 19468
Welcome, I’m glad you’re here. While working together, I aim to be your mirror, holding steady through the difficulties and triumphs of self reflection, to support your journey of personal growth. I will help you identify patterns of behavior that are no longer serving you or your vision for happiness and health. Together, we will create time, space and energy for you to reach your goals. I strive to instill hope, improve self-regulation and relaxation, forge new and positive behaviors which serve you in living your life.
Welcome, I’m glad you’re here. While working together, I aim to be your mirror, holding steady through the difficulties and triumphs of self reflection, to support your journey of personal growth. I will help you identify patterns of behavior that are no longer serving you or your vision for happiness and health. Together, we will create time, space and energy for you to reach your goals. I strive to instill hope, improve self-regulation and relaxation, forge new and positive behaviors which serve you in living your life.
(484) 276-1090 View (484) 276-1090
Photo of Danielle Cassidy, Licensed Professional Counselor, MA, NCC, LPC
Danielle Cassidy
Licensed Professional Counselor, MA, NCC, LPC
1 Endorsed
Royersford, PA 19468
Many of the clients I work with feel overwhelmed by the pressure to have everything “figured out.” Maybe you’re stressed about school or work, feeling stuck in complicated friendships or relationships, or constantly worrying about letting people down. Maybe you can’t shake that voice in your head that says you’re not doing enough- no matter how hard you are trying. If any of that sounds familiar, you’re not alone. And you don’t have to keep trying to handle it all by yourself. My therapy style is warm, collaborative, and very much human.
Many of the clients I work with feel overwhelmed by the pressure to have everything “figured out.” Maybe you’re stressed about school or work, feeling stuck in complicated friendships or relationships, or constantly worrying about letting people down. Maybe you can’t shake that voice in your head that says you’re not doing enough- no matter how hard you are trying. If any of that sounds familiar, you’re not alone. And you don’t have to keep trying to handle it all by yourself. My therapy style is warm, collaborative, and very much human.
(484) 878-5883 View (484) 878-5883
Photo of Kelli Wilson Downey, Clinical Social Work/Therapist, LCSW
Kelli Wilson Downey
Clinical Social Work/Therapist, LCSW
Online Only
Not accepting new clients
Are you struggling to break free from the chains of OCD and Anxiety? Do you wish to live a life without crippling fear and worry? I am here to help! I believe the only way "out" is through. Together we will work on your or your child's OCD and anxiety to get you to the life you deserve! I am a Licensed Clinical Social Worker in the state of Pennsylvania. I believe that while starting treatment can be scary, it is one of the best things you could ever do for yourself or your child. Asking for help is a strength!
Are you struggling to break free from the chains of OCD and Anxiety? Do you wish to live a life without crippling fear and worry? I am here to help! I believe the only way "out" is through. Together we will work on your or your child's OCD and anxiety to get you to the life you deserve! I am a Licensed Clinical Social Worker in the state of Pennsylvania. I believe that while starting treatment can be scary, it is one of the best things you could ever do for yourself or your child. Asking for help is a strength!
(484) 591-3630 View (484) 591-3630
Photo of Linda Sullivan, Clinical Social Work/Therapist, MSW, LCSW
Linda Sullivan
Clinical Social Work/Therapist, MSW, LCSW
Royersford, PA 19468
We all wish we could transition through our life cycles without conflict, struggles, disappointments, and frustrations. Unfortunately, this desire is fantasy, as the realities of life show up derailing us and interfering with our personal relationships with our partners, family, and friends. These life challenges can make us feel unwell, not like your ordinary self while negatively effecting our ability to have positive interactions at home with our loved ones or to perform our best at work or school. Overtime, this disruption in our positive energy flow can result in chronic anxiety, sadness, or clinical depression.
We all wish we could transition through our life cycles without conflict, struggles, disappointments, and frustrations. Unfortunately, this desire is fantasy, as the realities of life show up derailing us and interfering with our personal relationships with our partners, family, and friends. These life challenges can make us feel unwell, not like your ordinary self while negatively effecting our ability to have positive interactions at home with our loved ones or to perform our best at work or school. Overtime, this disruption in our positive energy flow can result in chronic anxiety, sadness, or clinical depression.
(484) 720-0089 View (484) 720-0089
Photo of Lauren Morris - Lauren Morris, Clinical Social Work/Therapist, LCSW
Lauren Morris
Clinical Social Work/Therapist, LCSW
Royersford, PA 19468
I specialize in supporting women who identify as neurodivergent and are seeking a space where they can feel genuinely understood. As a ADHD Clinical Service Provider and a mother of a neurodivergent child, I take a neuro-affirming and lived experience approach that integrates an understanding of the brain’s neurobiology and the essential role of the nervous system in emotional regulation, identity, and healing. I recognize that many neurodivergent women carry trauma histories—whether from childhood, chronic invalidation, masking, or relationships where their needs were dismissed or misunderstood.
I specialize in supporting women who identify as neurodivergent and are seeking a space where they can feel genuinely understood. As a ADHD Clinical Service Provider and a mother of a neurodivergent child, I take a neuro-affirming and lived experience approach that integrates an understanding of the brain’s neurobiology and the essential role of the nervous system in emotional regulation, identity, and healing. I recognize that many neurodivergent women carry trauma histories—whether from childhood, chronic invalidation, masking, or relationships where their needs were dismissed or misunderstood.
(484) 646-2901 View (484) 646-2901
Photo of Alexandra Pomponio, Licensed Professional Counselor, MA, LPC
Alexandra Pomponio
Licensed Professional Counselor, MA, LPC
Royersford, PA 19468
There's hope for you, your child, teen, or young adult! If they are tired of chaos or can't find a way out of the tunnel, I am here. You or your child are not lost, only misguided by outside stress, traumatic events, judgments and invalidation. Everyone's a moment away from being rediscovered. I specialize in treating children through young adults (5- 26+) and hope to guide them on their journey. I identify key coping skills to manage rollercoaster emotions, chaotic relationships, impulsive/destructive behaviors, and connect mind-body through somatic practices. This stabilization allows space for processing of adverse experiences.
There's hope for you, your child, teen, or young adult! If they are tired of chaos or can't find a way out of the tunnel, I am here. You or your child are not lost, only misguided by outside stress, traumatic events, judgments and invalidation. Everyone's a moment away from being rediscovered. I specialize in treating children through young adults (5- 26+) and hope to guide them on their journey. I identify key coping skills to manage rollercoaster emotions, chaotic relationships, impulsive/destructive behaviors, and connect mind-body through somatic practices. This stabilization allows space for processing of adverse experiences.
(484) 946-3814 View (484) 946-3814
Photo of Anna C Hicks, Clinical Social Work/Therapist, LCSW
Anna C Hicks
Clinical Social Work/Therapist, LCSW
2 Endorsed
Royersford, PA 19468
Life can be challenging and traumas both big and small can impact the way we see ourselves, our relationships, and the world around us. We can find ourselves stuck in patterns that no longer serve us. Change is possible. Our work together will build upon your strengths. We will find new opportunities for growth so that you can show up in your life feeling a greater sense of freedom. My therapy style is to create a safe space focused on acceptance, respect and authenticity. I know that there is no single approach to therapy so I work collaboratively with each individual to find the best approach.
Life can be challenging and traumas both big and small can impact the way we see ourselves, our relationships, and the world around us. We can find ourselves stuck in patterns that no longer serve us. Change is possible. Our work together will build upon your strengths. We will find new opportunities for growth so that you can show up in your life feeling a greater sense of freedom. My therapy style is to create a safe space focused on acceptance, respect and authenticity. I know that there is no single approach to therapy so I work collaboratively with each individual to find the best approach.
(610) 890-5074 View (610) 890-5074
Photo of Alexandra D. Pomponio - reNEW YOU Counseling and Wellness LLC, Licensed Professional Counselor, MA, LPC
reNEW YOU Counseling and Wellness LLC
Licensed Professional Counselor, MA, LPC
4 Endorsed
Royersford, PA 19468
There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.
There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.
(484) 593-7979 View (484) 593-7979
Photo of Steven Khemraj, Licensed Professional Counselor, LPC
Steven Khemraj
Licensed Professional Counselor, LPC
Online Only
Hi there, I’m Steve. I provide flexible, solution focused therapy for individuals across the lifespan, including children, adolescents, adults, and families. With over a decade of experience, I support clients navigating Anxiety, Depression, ADHD, Autism, Bipolar Disorder, Trauma related symptoms, and behavioral challenges. I also work with adults on issues related to emotional regulation, stress, burnout, life transitions, and relationship dynamics. I offer specialized support for athletes seeking to enhance mental and physical performance, and for men focused on strengthening vitality, resilience, and overall, well-being.
Hi there, I’m Steve. I provide flexible, solution focused therapy for individuals across the lifespan, including children, adolescents, adults, and families. With over a decade of experience, I support clients navigating Anxiety, Depression, ADHD, Autism, Bipolar Disorder, Trauma related symptoms, and behavioral challenges. I also work with adults on issues related to emotional regulation, stress, burnout, life transitions, and relationship dynamics. I offer specialized support for athletes seeking to enhance mental and physical performance, and for men focused on strengthening vitality, resilience, and overall, well-being.
(484) 799-8264 View (484) 799-8264
Photo of Kelsey Grass, Licensed Professional Counselor, LPC
Kelsey Grass
Licensed Professional Counselor, LPC
Online Only
Hi, I’m Kelsey — a licensed professional counselor with over 10 years of experience. I’m passionate about helping people navigate anxiety, stress, and life transitions with greater ease and self-compassion. My approach is collaborative, nonjudgmental, and centered around creating a space where you can feel truly seen, heard, and supported. Together, we’ll explore what’s happening beneath the surface, recognize patterns that may be holding you back, and uncover new insights to help you move forward.
Hi, I’m Kelsey — a licensed professional counselor with over 10 years of experience. I’m passionate about helping people navigate anxiety, stress, and life transitions with greater ease and self-compassion. My approach is collaborative, nonjudgmental, and centered around creating a space where you can feel truly seen, heard, and supported. Together, we’ll explore what’s happening beneath the surface, recognize patterns that may be holding you back, and uncover new insights to help you move forward.
(484) 603-2185 View (484) 603-2185
Photo of Brielle Smith, Licensed Professional Counselor, LPC, MA
Brielle Smith
Licensed Professional Counselor, LPC, MA
2 Endorsed
Royersford, PA 19468
Hi, I'm Brielle Smith, and I'm glad you made your way here. Sometimes life gets heavy. You might be feeling overwhelmed, stuck, or like you are carrying the weight of emotions, expectations, or experiences that are hard to name or navigate. Maybe you are moving through anxiety, communication issues, burnout, motivation, or just trying to figure out who you are and what you want. Maybe you are looking for coping skills, clarity, meaning, and a sense of hope that things can feel different. That’s where therapy, and our work together, can begin.
Hi, I'm Brielle Smith, and I'm glad you made your way here. Sometimes life gets heavy. You might be feeling overwhelmed, stuck, or like you are carrying the weight of emotions, expectations, or experiences that are hard to name or navigate. Maybe you are moving through anxiety, communication issues, burnout, motivation, or just trying to figure out who you are and what you want. Maybe you are looking for coping skills, clarity, meaning, and a sense of hope that things can feel different. That’s where therapy, and our work together, can begin.
(484) 255-4799 View (484) 255-4799
Photo of Kaitlin Nowrey, Marriage & Family Therapist, MA, LMFT
Kaitlin Nowrey
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Royersford, PA 19468
Kaitlin is a Licensed Marriage and Family Therapist, AAMFT approved supervisor, and Practice Owner at Tri-County Counseling Services. Kaitlin specializes in working with individuals, couples, and families. Kaitlin takes a warm, direct, and active stance in working with her clients to support a shared and collaborative vision, tailoring her therapeutic approach to best fit the unique needs of each client. Kaitlin strives to help clients gain awareness into their patterns of behavior, as well as implement change to achieve the relationships and life they desire.
Kaitlin is a Licensed Marriage and Family Therapist, AAMFT approved supervisor, and Practice Owner at Tri-County Counseling Services. Kaitlin specializes in working with individuals, couples, and families. Kaitlin takes a warm, direct, and active stance in working with her clients to support a shared and collaborative vision, tailoring her therapeutic approach to best fit the unique needs of each client. Kaitlin strives to help clients gain awareness into their patterns of behavior, as well as implement change to achieve the relationships and life they desire.
(610) 421-0170 View (610) 421-0170
Photo of Deirdre Barthle, Licensed Professional Counselor, LPC
Deirdre Barthle
Licensed Professional Counselor, LPC
Royersford, PA 19468
“My style of therapy draws from Cognitive Behavioral, Acceptance and Commitment therapy/mindfulness. My passion is for learning your story and working alongside you to find the solutions that work for you. I’m here to help you examine what you’ve already lived through and find the path forward. In my work with people with trauma I’ve learned that we often need the reminder – no matter what you have struggled with; you are a survivor and that needs to be brought to light. Keeping that in mind, I am guided by the client towards the goals that they feel are necessary for their treatment.”
“My style of therapy draws from Cognitive Behavioral, Acceptance and Commitment therapy/mindfulness. My passion is for learning your story and working alongside you to find the solutions that work for you. I’m here to help you examine what you’ve already lived through and find the path forward. In my work with people with trauma I’ve learned that we often need the reminder – no matter what you have struggled with; you are a survivor and that needs to be brought to light. Keeping that in mind, I am guided by the client towards the goals that they feel are necessary for their treatment.”
(484) 276-2759 View (484) 276-2759
Photo of Timothy Weaver, MT-BC
Timothy Weaver
Verified Verified
1 Endorsed
Royersford, PA 19468
The world can feel overwhelming at times - hardships, losses, grief, vices, behaviors, and intrusive thoughts; we white knuckle it. Sometimes, we shut down, unsure how to move forward. During my clinical training, I’ve used music therapy to help clients find inner resources and rise above these challenges. My background in mental health and acute psychiatric care equips me to assist people aged 15-65+ with issues like depression, anxiety, suicidal thoughts, loss of meaning, psychosis, and mood disorders. As said by John O’Donohue: “Music is what language would love to be if it could.” It often expresses feelings better than words!
The world can feel overwhelming at times - hardships, losses, grief, vices, behaviors, and intrusive thoughts; we white knuckle it. Sometimes, we shut down, unsure how to move forward. During my clinical training, I’ve used music therapy to help clients find inner resources and rise above these challenges. My background in mental health and acute psychiatric care equips me to assist people aged 15-65+ with issues like depression, anxiety, suicidal thoughts, loss of meaning, psychosis, and mood disorders. As said by John O’Donohue: “Music is what language would love to be if it could.” It often expresses feelings better than words!
(484) 779-8287 View (484) 779-8287

See more therapy options for Royersford

How does your Therapist compare?

Number of Therapists in Royersford, PA

80+

Average cost per session

$150

Therapists in Royersford, PA who prioritize treating:

89% Anxiety
89% Social Anxiety
89% Health Anxiety
89% Driving Anxiety
82% Depression
65% Self Esteem
64% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

91% Aetna
83% Highmark
65% Cigna and Evernorth

How Therapists in Royersford, PA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Royersford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.