Mindfulness-Based (MBCT) Therapists in Quakertown, PA
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Jennifer M Matthes
Licensed Professional Counselor, LPC, ATR-BC
Verified
I specialize in expressive art therapy,
mindfulness
, and traditional talk therapy.
Have you been struggling with self-guilt, a harsh inner critic, feeling like you can never be enough? These are signs that our self-compassion has been weakened through either struggles we faced in the past, trauma, or habits we formed over time. I have a deep understanding of how to activate self-compassion and develop a more loving relationship with our everyday life. I use the tools of meditation,
mindfulness
, art practice, transpersonal therapy, and connection forming self-work to guide this process. My approach is grounded in connection forming through heightening our awareness of how we give and receive in our life.
Alison Fedoris Leslie
Clinical Social Work/Therapist, LSW, MSW, MSSP
Verified
I often utilize
mindfulness
and grounding techniques to center us in our work together.
I believe each individual is the best person to tell their story, and as a therapist, I will support you in developing the tools to tell this story. I am a clinician focused on developing and nurturing the therapeutic relationship between myself and my clients. I work with—rather than for my clients—helping them access tools for building narrative and addressing past, present, and future concerns. I have worked with children, adolescents, and adults in navigating difficult transitions and addressing presenting issues, including anxiety disorders, mood disorders, thought disorders, relationship issues, trauma, and grief and loss.
Jennifer Alice Zuck
Licensed Professional Counselor, MA, LPC
Verified
At LGCS we work with a variety of clients from adolescents to adults, on a variety of issues including trauma, abuse, anxiety, depression, stress management, chronic illness issues, grief and loss, faith-based counseling, emotional
mindfulness
and acceptance, cognitive re-framing, self-esteem, certified pre-marital counseling, and general life difficulties.
Life is hard! I believe that everyone needs someone to walk alongside them at times throughout their life journey. Life Giving Counseling Services (LGCS) is a place to be renewed, refreshed, and to get refueled to withstand life's difficulties and tragedies. The counseling experience should be a safe, compassionate place where your voice gets heard, and your body, mind, and soul get restored. I named my practice LGCS because I believe that counseling should be life-giving to people while so much inside and outside of us is life-draining.
Dacontee Davis
Clinical Social Work/Therapist, LMSW, MSW
Verified
My promise to you is that I will foster a safe, supportive environment grounded in
mindfulness
, humor, and unconditional positive regard.
There are moments when you may feel overwhelmed by past memories or experiences, social issues, life responsibilities, challenging relationships, or mental/emotional struggles. My goal is to provide a space to unpack these challenges and build skills to maintain emotion/thought regulation and a healthy relationship with yourself and others. As your therapist, I will uphold an anti-oppressive lens and normalize resting and nurturing your mind, body, and spirit while existing in a demanding society. Together we'll discover how you can live a healthy, balanced life rooted in self-love.
Michael Avender
Clinical Social Work/Therapist, MSW, LCSW
Verified
I am a clinician committed to developing and strengthening the therapeutic relationship between myself and my clients. I believe that authenticity, transparency, and mutual empathy are imperative for the healing process. My goal is to foster a safe, inclusive space where individuals feel comfortable expressing who they are without fear of judgment. I specialize in talk therapy, incorporating multiple therapeutic modalities to cater to the specific needs of each client. I approach each session from strengths-based, person-centered,
mindfulness
lenses--as I believe that grounding oneself in the current moment is where healing begins.
Anya Genieser-DeRosa
Psychologist, PsyD
Verified
I combine cognitive-behavioral and
mindfulness
-based therapies, meditation, EMDR, Polyvagal Theory, Appetite Awareness Training, Interpersonal Psychotherapy, and Compassion Focused Therapy to achieve the best possible results.
CURRENTLY NOT ACCEPTING NEW CLIENTS. I enjoy working with adult clients, age 21 & older, with a wide variety of concerns including, but not limited to stress management / life balance, parenting challenges, depression / mood disorders, anxiety / panic, trauma-related symptoms / PTSD, mind / body concerns (chronic pain, illness, emotional overeating), women's issues (infertility, pregnancy, post-partum depression, menopause), grief and loss, and issues of aging (adjusting to retirement, coping with the aging process).
Dr. Jason Hart
Psychologist, PsyD
Verified
I am a down to Earth counselor, who uses
mindfulness
techniques and spirituality to empower clients to beat the odds.
Life starts to beat us down and burn us out. We find ourselves frustrated, irritated, and confused how to move forward. Friends and family that we relied on have run out of energy for us. We can't help it, but we're pushing them away. How can we overcome this struggle without losing those closest to us, without losing ourselves? The stress of life: work, school, family and this world at large can sometimes feel overwhelimg, leading to anxiety, mood and relationship problems or drinking and smoking too much.
Cara Dececchis
Licensed Professional Counselor, MA, LPC, NCC
Verified
I have obtained specialized training in dialectical behavior therapy,
mindfulness
, autism-spectrum and behavioral therapy.
As a licensed clinician, my goal is to create a supportive and safe space for individuals and their families to process their experiences. I hope to support others with exploring their individual symptoms of depression, anxiety, trauma etc. that have affected their lives and the impact on their families. In therapy, my goal is to instill hope for positive growth and change. I implement a variety of therapeutic models to support development of healthy coping skills, self-confidence, non-judgmental acceptance, developing healthy support systems, and motivation for growth and healing.
Gina Galardi
Licensed Professional Counselor, MS, LPC
Verified
I am very person-focused and meet the client where they are at through incorporating a variety of techniques from CBT, art therapy,
mindfulness
and general talk therapy.
Hello, my name is Gina and I been practicing as a therapist for the past 7 years. I got my Masters of Science in Art Therapy at Florida State University. I have worked with a variety of clients who struggle with anything from eating disorders, anxiety, depression, chronic medical needs, schizophrenia, low self-esteem and more. I have worked in a variety of setting from a prison, to a residential eating disorder facility, along with outpatient clinics and within schools.
Nicole Cantor
Pre-Licensed Professional, MA
Verified
Throughout my work and training, I feel I have relearned the meaning of therapy. I, like most, used to see therapy as only a solution to a problem. Something has to be wrong in order for one to seek therapy. While counselors are certainly here to help with symptoms and adversities, I encourage anyone seeking growth and perspective to consider therapy. We have all heard the phrase, “if it’s not broken, don’t fix it.” Why do we have to wait for something to be broken? Reach out for support now, wherever you are in your timeline, because you deserve it and that’s ok.
Alexis Ledner
Licensed Professional Counselor, LPC, MA, ATR-BC
Verified
My emphasis in therapy is to support you in identifying your unique goals, and to work collaboratively to remove barriers toward building the meaningful life you have envisioned. My personal belief is that anyone can benefit from therapy, and receive support when needed. I work to create a warm, supportive, and safe space in which you will feel encouraged to fully engage in the therapeutic process. I recognize that the therapeutic relationship is essential for growth and nurture that bond with authenticity, empathy, and honesty.
Christopher Antczak
Licensed Professional Counselor, MEd, LPC
Verified
My objective is to help you identify your strengths to enable better management of on-going difficulties and break free from a sense of "stuckness." I place an emphasis on clients' unique cultural elements to help personalize and maximize treatment efficiency. I want us to incorporate your values as the structure for our work together.
Tracey Greber
Pre-Licensed Professional, MS
Verified
I have a Master's degree in Clinical Mental Health Counseling and look forward to helping you be the best version of you that you can become.
Nancy E. Lubow PhD. LPC, MT-BC
Licensed Professional Counselor, PhD, LPC, MT-BC
Verified
I developed a 'whole brain' creative arts therapy to help clients find the words and images that can express their thoughts and emotions. This enables clients to 'see' how their negative behaviors originally developed as a way to cope with high levels of interpersonal stress. The BrainsmART process empowers clients with strategies that organize their emotions as they discharge past traumas from their body and mind. Once emotions are 'seen' and 'named', clients can re-'view' the memories and beliefs and re-route their self-destructive behaviors. The process works creatively to redirect addictive urges into self-empowering action. Call me at 267.261.9987
Melissa A Fisher
Clinical Social Work/Therapist, MSW, LSW, BSMHT
Verified
VIRTUAL THERAPY PROVIDED AT NO ADDITIONAL FEES , DIFFERENT VIRTUAL PLATFORMS ARE AVAILABLE I believe that every individual has the capacity to develop a full life based from healthy communication and utilizing their strengths. I use a strengths based, emotion focused treatment array to help you be the best you can be !
Jerry Waxler
Licensed Professional Counselor, MS
Verified
I specialize in helping you adjust to life transitions. Moving from any life stage to the next can provoke enormous anxiety. Whether you are young, striving to become an adult, or already an adult, trying to adapt to divorce, retirement, or illness, you need to realign your self-understanding in order to figure out the new you. Therapy helps you steer through these changes by providing compassion, support, insights and options.
Zachary M Fisher
MA
I have strong beliefs that people have struggles, and make mistakes, but with some willingness, and open-mindedness they can learn tools to become the best person they can. I also believe that people often struggle with relationships due to weak communication and boundaries. As your therapist I will help you to develop a action plan that allows you to overcome obstacles and meet your life goals. I tailor my approach to helping individuals, couples, and families in a cognitive and behavioral way that promotes life long change and wellness.
Jill K Harle
Licensed Professional Counselor, MACP, NCC, LPC
Verified
Everybody experiences adversity differently. Not only is it is important to get to the core issues that are interfering with your daily functioning, but also to have someone provide understanding about these issues. My job is to focus on the presenting symptoms and work to get to the root of the problem. Whether you need individual or family counseling, I can provide it in a safe and comfortable atmosphere. By working together, you will be able to better identify strategies to help manage your symptoms and improve everyday life.
Lisa Mahoney
Licensed Professional Counselor, LPC, LBS
Verified
Accepting New Clients. It is crucial to meet individuals where they are and help guide them to find what they need or are looking for in life. I work with adults and children 10 and older to help cope with depression, anxiety, ADHD, PANDAS, Autism, trauma, relationships, stress, life transitions, and parenting issues. The ultimate goal is to feel happy and fulfilled. I can also help with special education needs and school concerns, including attending school meetings.
Jodi Bremer-Landau
Psychologist, PhD
Verified
My approach is to foster a strong relationship built upon a foundation of trust, openness, support, honesty, non-judgment, and on occasion - humor. Working in collaboration with you, I use a strength-based and recovery-oriented approach, coupled with evidence-based interventions to help you develop deeper meaning, increase social connectedness, strengthen coping skills, and help empower you to achieve your therapeutic goals. You are the expert on your life and I will be next to you providing support with my clinical skills along the way. I look forward to working with you on this journey.
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Mindfulness-Based (MBCT) Therapists
For clients in Quakertown with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Quakertown can help with issues like anxiety and depression in their role as Quakertown MBCT therapists.
Mindfulness Based therapists in Quakertown can help with issues like anxiety and depression in their role as Quakertown MBCT therapists.