Cognitive Behavioral (CBT) Therapists in Punxsutawney, PA

Welcome to my practice! My approach is to get to the heart of your situation and engage you in developing insight into your choices and patterns. I work collaboratively with you to examine your life choices, problem management and support you through the process of implementing effective change in your life I am an active-directive psychologist who not only listens to you but also provides valuable information on strategies on what is working for you and what isn't. I also help you get unstuck by focussing on a solution and action oriented model of change.

To live is to suffer; to survive is to find meaning in the suffering (Neitzsche).  We would never be able to experience our joy had we not of grown through our pain. GROWTH is the key component of findings ones true self.  Be it feelings of anxiety, depression, or symptoms of PTSD, you CAN and WILL grow to be a better version of you when you take this journey of wellness. Exploration of ones self and mental toughness are key components to living a healthy and fulfilling life. Sometimes our past experiences, generational patterns, or our current thought patterns prohibit us from achieving greatness. YOU can be the hero of YOUR story!

Would you like to feel less overwhelmed, anxious, sad, fearful, depressed or unsure of yourself? Are you going through a life transition, dealing with chronic illness, or are unproductive behaviors holding you back? Perhaps you’re unhappy at work/school, experiencing grief/loss, uncertain about your professional goals, or dissatisfied with your relationships. Life issues may seem insurmountable. Once you begin therapy with me, we'll work collaboratively to increase your self-understanding & insight. I'll help you identify & effectuate necessary life changes (step by step), embrace self acceptance, or move toward a little of both.

Are you experiencing exceptional challenges such as Poor Sleep or responding to difficult people or suicidal thoughts? Do you feel stuck and want to move forward? PA Counseling is able to accept you as a new client. Counseling will be tailored to your needs, phase of life and personality. Your sessions can focus on improving sleep, exploring chronic Worries or how Trauma affects you. PA Counseling can provide "hybrid" services using video/teleconferencing.

Callan Weisser is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017. She has a Master's degree in Counseling Psychology. She has a Bachelor's degree in Psychology from La Roche University and a Master's degree in Professional Counseling from Carlow University. Callan has gained experience providing therapy in a variety of mental health settings including crisis services, family-based services, and community mental health agencies. Through these experiences, she has learned the importance of an individualized and interactive approach to helping clients build skills to achieve their goals.

Working with children, adolescents, and young adults experiencing anxiety, depression, and other life stressors.

Laurie specializes in treating children with Autism Spectrum Disorder as well as providing Individual Therapy to children, adolescents and young adults with a variety of mental health disorders. Laurie works closely with clients and their families in addressing mental health concerns. She provides treatment to individuals with a wide range of emotional, neurodevelopmental and behavioral disorders including: depression, anxiety, trauma, ADHD, OCD, Autism Spectrum Disorder, language and learning disorders, mood disorders, conduct disorders and oppositional defiant disorders.

When we feel stuck with our uncomfortable feelings or overwhelming circumstances, therapy can help us discover options to shift into something new. I strive to help clients identify and meet their needs in a healthier way, set appropriate boundaries, navigate crises without destruction, and feel supported when ending or beginning a relationship, career or life stage. I believe that we are all impacted by our families of origin (and honestly, almost anyone and anything around us), but that doesn’t mean we need to be held hostage by the past OR the present. Your feelings matter. You matter. Let's work together on getting unstuck.

Welcome! You may be feeling overwhelmed or stuck in your current season. Or you may be struggling with finding peace and freedom from something making it hard to live in the present moment. I want you to know that you are not alone and that I will meet you where you are right now. My name is Tara Deutsch, and I received my Masters in Clinical Rehabilitation and Mental Health Counseling from the University of Pittsburgh. My clinical experiences include individual and group therapy, primarily with adolescents, young adults, and adults.

Megan is a Licensed Professional Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from Waynesburg University in 2018 and has been in the field with a variety of populations, especially children, adolescents, and adults for almost a decade overall. She has spent time working in community agencies, inpatient, and outpatient settings over the past several years. Megan has specialized over time in helping individuals with anxiety, depression, PTSD, self-esteem issues, and self-destructive behaviors, to name a few.

Now accepting new clients with daytime and evening availability in person or virtually! Are you feeling stuck where you are in life? Have you experienced a recent shift in personal or professional goals, and need some insight on how to move forward? Are you feeling as though you're doing okay for the most part, but something just seems to be missing? If you answered yes to any of these questions, you have come to the right place! We can all agree that change is a difficult part of life, and I am here to help you take your first steps in your journey to finding the 'you' that you want to be.

I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief fuels my work as a therapist. I completed my undergraduate work at the University of Pittsburgh and received my Masters in Social Work from New York University. I have experience working with an array of identified problem areas including, but not limited to, anxiety, mood disorders, substance abuse, eating/body image, postpartum depression, self esteem and life/developmental transitions.

I am a clinical psychologist (licensed in NY, NJ, and PA) who utilizes a Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) framework to help individuals become more aware of their thoughts, feelings, and behaviors contributing toward psychological struggles in their lives. I help clients gain more awareness of their internal experiences, such as thought and emotional patterns, so they can accept, change, and ease their experienced pain. Additionally, I help individuals explore their behaviors and relationships, so they can create life changes in line with their short/long term goals/values.

Unhealthy and negative thoughts act as a barrier, preventing you from being the best version of you. I will work with you in a safe and supportive environment to help empower you to challenge and dispute these cognitive distortions that are holding you back from reaching your goals.

Ryan Reagan is a Licensed Professional Counselor with twenty years of experience working with adults, children, and families. His specific training is in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), his approach focuses heavily on patient-centered counseling. Ryan has a wide area of expertise with specific interests in treating depression, anxiety, and trauma. Working in Mental Health for many years, Ryan’s main motivation is to understand how people think and help them find meaning in their world.