Teletherapy for Plymouth Meeting, PA

I have over 38 years of experience in Clinical Hypnosis and Cognitive Behavioral Therapy, I am a Masters prepared, Psychiatric Clinical Nurse Specialist, focusing on weight loss, anxiety, IBS, chronic pain, anger management and depression. I am certified in Hypnosis, and Albert Ellis' Rational Emotive Behavior Therapy (REBT), which offers direct techniques to increase self esteem, reduce anger, depression, anxiety, shame and guilt, and interrupt long-standing self-sabotaging emotions and beliefs. My clients average 3-7 sessions, which run 60 minutes. I would describe myself as down to earth, easy to talk to, and compassionate.

Do you and your partner keep getting stuck in vicious cycles of arguing? Do you often feel angry, sad, anxious, or alone? Do you find yourself thinking, “I don’t want this relationship to end, but I don’t want to live like this forever”? If so, you’re probably feeling hopeless that things can improve, and desparately wondering what to do next.

Everyone has a lens through which we view the world created by our unique experiences, struggles, triumphs, and diverse cultural languages, but so often we feel as if we lack the voice to express our true selves and needs to others. We struggle to find the courage to live authentically in a world that often doesn’t understand or validate our humanity, empathy, and sense of self. As we find self-empowerment, we can come together to empower our families, communities, and ultimately our world as a united whole to meet the challenges we face as human beings. Therapy can help overcome past trauma to help us live fully in the present.

Are you having difficulty in your interpersonal relationships? Struggling to communicate concerns about identity, sexual orientation, gender identity or any intersection of these areas? Are you & your partner(s) in need of support around improved communication? Are you having fertility challenges & need help sorting through options & feelings? Have you experienced perinatal loss? If you are challenged by life's transitions and are looking for help processing & planning, contact me. I am a couple & family therapist specializing in sexuality, relational patterns, perinatal mental health, and grief & loss .

In my 30 plus years of practice, I have devoted most of my time to the treatment of adolescents and adults of all ages. I have particular expertise in the area of mood and anxiety disorders, eating disorders, chronic illness and headache disorders, as well as life transitions. As well as treating individuals, I also do parent counseling and marital therapy. My approach incorporates a blending of psychodynamic theory, cognitive-behavioral strategies and psychoeducation. A thorough assessment of each patient helps me to formulate a plan that is individualized and focused on accomplishing specific goals.

If you are feeling stuck, unhappy,or unhealthy, I am here to help. I work with people struggling with Anxiety, Depression, trauma, abuse, grief, behavioral issues, low self-esteem, body image, relational issues, blended families, co-parenting, gender identity, sexuality, and sexual dysfunction. I utilize a body positive and sex positive lens and affirmative counseling practices with all clients, especially LGBTQIA+ individuals. I am passionate about the intersection of mental and physical health and enjoy working with athletes and non-athletes alike to enhance performance, maintain motivation, and enjoy living a healthy lifestyle.

I believe in providing intervention for clients and families that is purposeful. This means the client will be taught to understand what they need to do to reach their goals. This includes understanding the complexity of their emotional distress, obtaining skills and strategies, and getting feedback and support on applying these strategies effectively.

I am an experienced psychologist who helps adolescents and adults overcome a variety of mental health and life challenges. I specialize in adolescent and adult survivors of abuse and trauma. This includes childhood abuse, sexual abuse/assault, complex PTSD, and medical trauma. Another specialty of mine is chronic pain and illness, including syndromes that are difficult to diagnose and treat. I also particularly enjoy working with folks in the LGBTQ+ community. Lastly, I provide psychological assessment for ADHD in adults, as well as IQ and personality/diagnostic testing.

It is exhausting to feel disconnected, overwhelmed, or like you’re walking on eggshells with people you love. It is miserable to feel like you’re just faking it every day, not liking yourself, or not knowing how to manage your depression, anxiety, or trauma. I provide my clients with the care, guidance, and support they need to make positive change and feel better. My approach is non-judgmental and grounded in respect. I work collaboratively with each client to understand their unique situation, struggles, and goals; working to develop the tools needed to improve relationships - including their relationship with themself.

Annie Jacob is a Licensed Professional Counselor who has extensive experience treating individuals with depression, anxiety, substance use/addiction, ADHD and trauma. She treats individuals ages 17 and up (older adolescent, adult, and geriatric) and uses evidence-based practices such as Cognitive Behavioral Therapy, Person Centered Therapy, and Motivational Interviewing.

Are you struggling with a life transition? Finishing college? Starting a new job? Having your first child? Retiring? You are not alone. With each transition and change we make, our bodies and minds can have trouble reacting. I am a mental health therapist who will help you navigate the changes and develop new, healthy coping skills to make the transition smooth and your next one more manageable.

Dr. Emily Brooks is a Licensed Clinical Psychologist and founder of the Anxiety Care Center in Philadelphia. She has worked extensively with children, adolescents and adults who struggle with anxiety, worry, panic and stress.

I am easy to talk to and confide in, sensitive to clients needs and work in a collaborative way to re-empower clients. I help clients feel comfortable, relax and sort out their feelings, clarify their goals, develop healthy, positive attitudes and solve their problems with my support, guidance, skill, and encouragement. Using many approaches I help clients to relieve emotional distress, remove obstacles and make positive, constructive changes. After listening carefully to clients describe their problems, I often use a variety of techniques to help clients resolve their problems. Free information. Free telephone consultation. Call 610-828-4674 now.

Gab began working at CM Counsel in 2022: conducts intake assessments + works with adult clients individually processing symptoms of PTSD, anxiety and depression utilizing a CBT-approach to therapy; works with some clients who have substance misuse, women processing gender-related challenges + health barriers, clients with some personality-disorder features. Gab previously worked at the Joseph J. Peters Institute (JJPI) in Philadelphia from 2013 - 2022, transitioning through roles to eventually become Project Coordinator of Court Services and Evidence-Based Practices.

Have you noticed that due to childhood trauma or any type of dysfunction you may have experienced as a child, it is hard to maintain relationships as an adult? My approach to therapy is warm, authentic and person-centered creating a safe and productive space to work on any issue that will increase the quality of your life, the quality of your relationships – most importantly, the relationship you have with yourself! I am Licensed Professional Counselor, fully trained clinician (EMDR), Certified Clinical Trauma Specialist treating those with a history of trauma as well as a Certified Advanced Drug and Alcohol Counselor.

Laurel Greberman is a Licensed Professional Counselor with over 25 years of experience providing therapy to individuals, couples and groups 18 years of age and older. She creatively incorporates elements of Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Art Psychotherapy to treat anxiety, depression and eating disorders specifically binge eating and compulsive overeating.

My typical client is a child, adolescent, or young adult struggling with depression/anxiety, ADHD or high functioning ASD. Problems with adaptation to school, peers, home life, work and community bring havoc and heartache to the client, parents, teacher, classroom or social life. Underachievement, conflict with parents and siblings, damaged self-esteem, or issues navigating healthy friendships are the norm for the population I treat every day. Parents and teachers look to me for guidance in helping coach the client to better choices, improved school functioning, and overall psychological health. I use strategic tools and templates to fulfill these goals.

I am a Licensed Clinical Psychologist specializing in Mindfulness and Acceptance-Based psychotherapies, Neurofeedback, Biofeedback, Clinical Hypnosis, Anxiety and Trauma Disorders and Somatic and Experiential therapies. Please visit my website at http://www.DrStephanieGFine.com for more information about how I can help you on your path to wellness. Thank you.

I am here to support and provide compassionate space for you amidst your healing journey. Coming from a holistic and creative perspective, I believe that it is essential to align with you, and your unique way of being, so as to choose a path of healing and therapy that resonates authentically with you. I am here to help you to work through your life experiences and challenges including self-esteem, trauma, depression, anxiety, life and developmental transitions, attachment wounding, relationships, co-dependency and emotional regulation/intelligence.