I have extensive training in Person Centered Therapy, Cognitive Behavioral Therapy, Systemic
Therapy, Attachment Focused therapy, sex therapy, creative and expressive arts, mindfulness, and other treatment modalities.
If you are feeling stuck, unhappy,or unhealthy, I am here to help. I work with people struggling with Anxiety, Depression, trauma, abuse, grief, behavioral issues, low self-esteem, body image, relational issues, blended families, co-parenting, gender identity, sexuality, and sexual dysfunction. I utilize a body positive and sex positive lens and affirmative counseling practices with all clients, especially LGBTQIA+ individuals. I am passionate about the intersection of mental and physical health and enjoy working with athletes and non-athletes alike to enhance performance, maintain motivation, and enjoy living a healthy lifestyle.