EMDR Therapists in Plymouth Meeting, PA
Techniques ( EMDR) help to relieve discomfort from anxiety and trauma.
Women, women, women. Frustration work or relationships. Specializes trauma, multiple modalities, relationships. Virtual, Insurances accepted.
Techniques ( EMDR) help to relieve discomfort from anxiety and trauma.
Women, women, women. Frustration work or relationships. Specializes trauma, multiple modalities, relationships. Virtual, Insurances accepted.
I utilize evidence based strategies such as EMDR, DBT, etc
According to the National Center for PTSD, 6 out of every 10 men and 5 out of every 10 women will experience at least one trauma in their lives. Traumatic experiences can leave individuals feelings scared, overwhelmed and ashamed. Many do not seek help. We as individuals are hard wired to bounce back from bad stuff in our path. Recovery from the past is possible.
I utilize evidence based strategies such as EMDR, DBT, etc
According to the National Center for PTSD, 6 out of every 10 men and 5 out of every 10 women will experience at least one trauma in their lives. Traumatic experiences can leave individuals feelings scared, overwhelmed and ashamed. Many do not seek help. We as individuals are hard wired to bounce back from bad stuff in our path. Recovery from the past is possible.
I am Licensed Professional Counselor, specializing in EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems).
I love using EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) independently as well as a hybrid of them both! I have been lucky enough to witness such significant transformations using these modalities which makes it such a huge passion of mine.
I am Licensed Professional Counselor, specializing in EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems).
I love using EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) independently as well as a hybrid of them both! I have been lucky enough to witness such significant transformations using these modalities which makes it such a huge passion of mine.
Are you having difficulty in your interpersonal relationships? Struggling to communicate concerns about identity, sexual orientation, gender identity or any intersection of these areas? Are you & your partner(s) in need of support around improved communication? Are you having fertility challenges & need help sorting through options & feelings? Have you experienced perinatal loss? If you are challenged by life's transitions and are looking for help processing & planning, contact me. I am a couple & family therapist specializing in sexuality, relational patterns, perinatal mental health, and grief & loss .
Are you having difficulty in your interpersonal relationships? Struggling to communicate concerns about identity, sexual orientation, gender identity or any intersection of these areas? Are you & your partner(s) in need of support around improved communication? Are you having fertility challenges & need help sorting through options & feelings? Have you experienced perinatal loss? If you are challenged by life's transitions and are looking for help processing & planning, contact me. I am a couple & family therapist specializing in sexuality, relational patterns, perinatal mental health, and grief & loss .
Our psychologists, psychotherapists, licensed social workers, therapists, and counselors are experienced in a variety of therapeutic modalities, such as cognitive behavior therapy, mindfulness-based therapy, dialectical behavior therapy, and EMDR.
CM Counsel is a behavioral health practice of licensed psychiatrists, nurse practitioners, psychologists, clinical social workers and counselors providing compassionate and comprehensive care for adults, children, adolescents, families and couples. To meet your scheduling needs, we are committed to providing timely appointments by offering virtual and evening, weekend and daytime hours at our offices in Plymouth Meeting, Exton, and King of Prussia. CM Counsel accepts most insurance plans. Our staff is highly qualified to help you and your family effectively resolve any obstacles to your emotional well-being and peace of mind.
Our psychologists, psychotherapists, licensed social workers, therapists, and counselors are experienced in a variety of therapeutic modalities, such as cognitive behavior therapy, mindfulness-based therapy, dialectical behavior therapy, and EMDR.
CM Counsel is a behavioral health practice of licensed psychiatrists, nurse practitioners, psychologists, clinical social workers and counselors providing compassionate and comprehensive care for adults, children, adolescents, families and couples. To meet your scheduling needs, we are committed to providing timely appointments by offering virtual and evening, weekend and daytime hours at our offices in Plymouth Meeting, Exton, and King of Prussia. CM Counsel accepts most insurance plans. Our staff is highly qualified to help you and your family effectively resolve any obstacles to your emotional well-being and peace of mind.
I am a Licensed Clinical Psychologist specializing in Mindfulness and Acceptance-Based psychotherapies, Neurofeedback, Biofeedback, Clinical Hypnosis, Anxiety and Trauma Disorders and Somatic and Experiential therapies. Please visit my website at http://www.DrStephanieGFine.com for more information about how I can help you on your path to wellness. Thank you.
I am a Licensed Clinical Psychologist specializing in Mindfulness and Acceptance-Based psychotherapies, Neurofeedback, Biofeedback, Clinical Hypnosis, Anxiety and Trauma Disorders and Somatic and Experiential therapies. Please visit my website at http://www.DrStephanieGFine.com for more information about how I can help you on your path to wellness. Thank you.
Transpersonal Psychology informed by 30+ years meditative practice, study with David Burns in Cognitive Psych, EMDR Cert, HeartMath Cert
The ideal client wants personal growth through insight, taking responsibility for their reactions to life and believes in therapeutic relationship in emotional growth. I have great respect for anyone who walks through my door to own the path toward greater happiness. They are between age 15 and 100+. This client wants Holistic solutions as I operate in Natural Medicine for more than 20 years and as a classical/therapeutic yoga teacher for 30+. Interest in nutrition and mind/body helps, as I'm a Board Certified Functional Nutritionist as well as a Licensed Therapist in practice with a Holistic MD for the past 18 years.
Transpersonal Psychology informed by 30+ years meditative practice, study with David Burns in Cognitive Psych, EMDR Cert, HeartMath Cert
The ideal client wants personal growth through insight, taking responsibility for their reactions to life and believes in therapeutic relationship in emotional growth. I have great respect for anyone who walks through my door to own the path toward greater happiness. They are between age 15 and 100+. This client wants Holistic solutions as I operate in Natural Medicine for more than 20 years and as a classical/therapeutic yoga teacher for 30+. Interest in nutrition and mind/body helps, as I'm a Board Certified Functional Nutritionist as well as a Licensed Therapist in practice with a Holistic MD for the past 18 years.
CM Counsel is a behavioral health practice of licensed psychiatrists, nurse practitioners, psychologists, clinical social workers and counselors providing compassionate and comprehensive care for adults, children, adolescents, families & couples. To meet your scheduling needs, we are committed to providing timely appointments by offering virtual and evening, weekend and daytime hours at our offices in Plymouth Meeting, Exton, and King of Prussia. CM Counsel accepts most insurance plans. Our staff is highly qualified to help you and your family effectively resolve any obstacles to your emotional well-being and peace of mind.
CM Counsel is a behavioral health practice of licensed psychiatrists, nurse practitioners, psychologists, clinical social workers and counselors providing compassionate and comprehensive care for adults, children, adolescents, families & couples. To meet your scheduling needs, we are committed to providing timely appointments by offering virtual and evening, weekend and daytime hours at our offices in Plymouth Meeting, Exton, and King of Prussia. CM Counsel accepts most insurance plans. Our staff is highly qualified to help you and your family effectively resolve any obstacles to your emotional well-being and peace of mind.
I specialize in helping couples and individuals develop "connection" in their marriages and relationships. To illustrate, your partner seems "distant" lately- so you seek reassurance. Instead of providing comfort, he or she "pulls away" in anticipation of triggering an argument. In turn, your insecurity grows yet bigger. Over time, the more one mate seeks "closeness," the more the other "distances." Partners become "stuck" in painful "circles" such as "Pursue-Withdraw." Both are hurt by each others "criticism" or "coldness"- and unintentionally trigger their mates' invisible "raw spots." Even if identified, "vulnerabilities" are difficult to discuss constructively without a "translator" (therapist).
I specialize in helping couples and individuals develop "connection" in their marriages and relationships. To illustrate, your partner seems "distant" lately- so you seek reassurance. Instead of providing comfort, he or she "pulls away" in anticipation of triggering an argument. In turn, your insecurity grows yet bigger. Over time, the more one mate seeks "closeness," the more the other "distances." Partners become "stuck" in painful "circles" such as "Pursue-Withdraw." Both are hurt by each others "criticism" or "coldness"- and unintentionally trigger their mates' invisible "raw spots." Even if identified, "vulnerabilities" are difficult to discuss constructively without a "translator" (therapist).
My therapeutic approach blends EMDR and parts work (IFS), creating a safe and supportive space for clients to explore their feelings, thoughts, sensations, and experiences.
Does this sound familiar? You’re constantly juggling demands, pushing yourself to meet others’ expectations, yet feeling drained and unseen. Setting boundaries feels difficult, and expressing your needs even more so. Caught in cycles of overthinking and self-doubt, you often feel different or out of place. Exhaustion lingers, but rest never feels like an option. Instead, you find yourself zoning out—scrolling, binge-watching, or shopping—just to catch a moment of quiet. If any of this resonates, you’re not alone, and support is within reach.
My therapeutic approach blends EMDR and parts work (IFS), creating a safe and supportive space for clients to explore their feelings, thoughts, sensations, and experiences.
Does this sound familiar? You’re constantly juggling demands, pushing yourself to meet others’ expectations, yet feeling drained and unseen. Setting boundaries feels difficult, and expressing your needs even more so. Caught in cycles of overthinking and self-doubt, you often feel different or out of place. Exhaustion lingers, but rest never feels like an option. Instead, you find yourself zoning out—scrolling, binge-watching, or shopping—just to catch a moment of quiet. If any of this resonates, you’re not alone, and support is within reach.
I utilize EMDR (Eye Movement Desensitization Reprocessing), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), somatic therapy, and attachment theory.
You find yourself feeling overwhelmed by life and your emotions. Maybe you have turned to substances, food or relationships to ease the pain. You have lost trust in yourself and others. Do you struggle setting boundaries, people-pleasing or perfectionism? I help people find relief from the effects of trauma and growing up in a dysfunctional family system. Together we will identify and heal the parts of you blocking your authentic self. Sometimes talk therapy isn't enough. I have specialized training in body-based techniques to help you learn how to regulate your nervous system and feel more embodied.
I utilize EMDR (Eye Movement Desensitization Reprocessing), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), somatic therapy, and attachment theory.
You find yourself feeling overwhelmed by life and your emotions. Maybe you have turned to substances, food or relationships to ease the pain. You have lost trust in yourself and others. Do you struggle setting boundaries, people-pleasing or perfectionism? I help people find relief from the effects of trauma and growing up in a dysfunctional family system. Together we will identify and heal the parts of you blocking your authentic self. Sometimes talk therapy isn't enough. I have specialized training in body-based techniques to help you learn how to regulate your nervous system and feel more embodied.
At Myriad Counseling, multiple approaches are offered for trauma therapy (CBT, Parts Work, expressive arts, EMDR).
I bring a calm, stable presence to my work and a heart for helping others. Understanding your story and how it affects you is where we will start. Using my creativity, I help clients find ways to increase their wellbeing that are individual to them and fit into their lifestyle. I believe in a whole-person approach, where the body and mind are both used to gain insight and relieve distress. Whether you are anxious or depressed, feeling stuck, or realize that the past is affecting you now, a compassionate approach can help you gain clarity and heal.
At Myriad Counseling, multiple approaches are offered for trauma therapy (CBT, Parts Work, expressive arts, EMDR).
I bring a calm, stable presence to my work and a heart for helping others. Understanding your story and how it affects you is where we will start. Using my creativity, I help clients find ways to increase their wellbeing that are individual to them and fit into their lifestyle. I believe in a whole-person approach, where the body and mind are both used to gain insight and relieve distress. Whether you are anxious or depressed, feeling stuck, or realize that the past is affecting you now, a compassionate approach can help you gain clarity and heal.
Through powerful treatment techniques including EMDR, CBT, IFS, Sandplay, Somatic therapy and talk therapy, we will work together in strengthening your mind, body and spirit so that you may continue on your path of a fulfilling life.
I am here to provide for you and/or your child a safe, compassionate, stabilizing environment where you can receive the support you need at this time in your life. Seeking connection and support is an honorable act of courage and self-care and an essential act in times of stress, transition and the internal and external challenges that we all face.
Through powerful treatment techniques including EMDR, CBT, IFS, Sandplay, Somatic therapy and talk therapy, we will work together in strengthening your mind, body and spirit so that you may continue on your path of a fulfilling life.
I am here to provide for you and/or your child a safe, compassionate, stabilizing environment where you can receive the support you need at this time in your life. Seeking connection and support is an honorable act of courage and self-care and an essential act in times of stress, transition and the internal and external challenges that we all face.
We specialize in Trauma-Based Therapy & EMDR, sexual addiction therapy, separation/divorce support, and discernment counseling to help clients heal, grow, and find balance in their lives.
At Peaceful Growth Therapy, we provide compassionate therapy to individuals, couples, and groups in Blue Bell, PA, Montgomery County, and surrounding areas like Lansdale, Conshohocken, King of Prussia, Ambler, Plymouth Meeting, and Norristown. We specialize in helping clients struggling with anxiety, stress, relationship challenges, and past trauma. Our services include individual therapy, marriage counseling, and group therapy. We focus on helping you build healthier relationships, improve self-worth, overcome emotional obstacles, and find lasting balance, peace, and healing in your life.
We specialize in Trauma-Based Therapy & EMDR, sexual addiction therapy, separation/divorce support, and discernment counseling to help clients heal, grow, and find balance in their lives.
At Peaceful Growth Therapy, we provide compassionate therapy to individuals, couples, and groups in Blue Bell, PA, Montgomery County, and surrounding areas like Lansdale, Conshohocken, King of Prussia, Ambler, Plymouth Meeting, and Norristown. We specialize in helping clients struggling with anxiety, stress, relationship challenges, and past trauma. Our services include individual therapy, marriage counseling, and group therapy. We focus on helping you build healthier relationships, improve self-worth, overcome emotional obstacles, and find lasting balance, peace, and healing in your life.
I use evidence-informed practices including Cognitive Behavioral Therapy, EMDR, and Brainspotting.
I take a holistic approach to treatment and examine the intersection of physical and mental health, which can be helpful in addressing body image issues, negative feelings and patterns around food, shame, and self-esteem. I have worked with a wide range of mental health disorders including anxiety, depression, bipolar disorder, and trauma.
I use evidence-informed practices including Cognitive Behavioral Therapy, EMDR, and Brainspotting.
I take a holistic approach to treatment and examine the intersection of physical and mental health, which can be helpful in addressing body image issues, negative feelings and patterns around food, shame, and self-esteem. I have worked with a wide range of mental health disorders including anxiety, depression, bipolar disorder, and trauma.
Rooted in a trauma-informed perspective and supported by EMDR training, my work gently guides clients toward uncovering how survival strategies & old behaviors that once protected them may now be holding them back.
My background includes years of experience in addiction recovery settings, where I’ve supported clients through sober curiosity, early sobriety, harm reduction, relapse prevention, and long-term healing. I understand addiction not as a moral failing, but as a response to pain made more complicated by the intricacies of the brain.
Rooted in a trauma-informed perspective and supported by EMDR training, my work gently guides clients toward uncovering how survival strategies & old behaviors that once protected them may now be holding them back.
My background includes years of experience in addiction recovery settings, where I’ve supported clients through sober curiosity, early sobriety, harm reduction, relapse prevention, and long-term healing. I understand addiction not as a moral failing, but as a response to pain made more complicated by the intricacies of the brain.
Hello! Thank you for taking the time to explore my profile. With nearly 20 years of experience in the psychology field, I am deeply passionate about helping individuals navigate challenges, find emotional balance, and unlock their full potential. I value the opportunity to walk alongside my clients as they embark on their unique paths to healing and growth, offering support, understanding, and practical guidance every step of the way.
Hello! Thank you for taking the time to explore my profile. With nearly 20 years of experience in the psychology field, I am deeply passionate about helping individuals navigate challenges, find emotional balance, and unlock their full potential. I value the opportunity to walk alongside my clients as they embark on their unique paths to healing and growth, offering support, understanding, and practical guidance every step of the way.
I work collaboratively with you, informed by training in EMDR, IFS, and CBT and experience working with clients struggling with symptoms related to trauma such as depression, anxiety, and dissociation.
Do you ever wonder, "Why do I remember an event from long ago so vividly and still get upset?" Or "Why do I behave that way? That's not like me". Our behaviors, thoughts, feelings, and emotions are not random and meaningless, but hold important information that guides us through life. We all have experienced events that we would rather not think about again, but unfortunately, those are often the memories, body sensations, and emotions that inform who we love, how we parent, or even where we work.
I work collaboratively with you, informed by training in EMDR, IFS, and CBT and experience working with clients struggling with symptoms related to trauma such as depression, anxiety, and dissociation.
Do you ever wonder, "Why do I remember an event from long ago so vividly and still get upset?" Or "Why do I behave that way? That's not like me". Our behaviors, thoughts, feelings, and emotions are not random and meaningless, but hold important information that guides us through life. We all have experienced events that we would rather not think about again, but unfortunately, those are often the memories, body sensations, and emotions that inform who we love, how we parent, or even where we work.
Using an eclectic approach by way of CBT, Person-Centered, Mindfulness and EMDR.
Helping others is a quality I value in my career and in my personal life. Choosing a career as a Psychotherapist has proved to be rewarding and revitalizing. I have over 10 years of experience working with people with a vast range of concerns.
Using an eclectic approach by way of CBT, Person-Centered, Mindfulness and EMDR.
Helping others is a quality I value in my career and in my personal life. Choosing a career as a Psychotherapist has proved to be rewarding and revitalizing. I have over 10 years of experience working with people with a vast range of concerns.
I am trained in EMDR, which is an evidence-based intervention for trauma symptoms.
I believe that each individual has a natural ability to heal and that therapy can be a useful tool in this journey. I am honored to have the opportunity to support individuals in discovering their own strength and capacity to challenge habits that are no longer working. My approach is collaborative, and I endeavor to offer compassion, respect, and non-judgmental support within the therapeutic relationship.
I am trained in EMDR, which is an evidence-based intervention for trauma symptoms.
I believe that each individual has a natural ability to heal and that therapy can be a useful tool in this journey. I am honored to have the opportunity to support individuals in discovering their own strength and capacity to challenge habits that are no longer working. My approach is collaborative, and I endeavor to offer compassion, respect, and non-judgmental support within the therapeutic relationship.
See more therapy options for Plymouth Meeting
Nearby EMDR Therapists Searches for Plymouth Meeting
- Ambler
- Audubon
- Blue Bell
- Conshohocken
- Eagleville
- Flourtown
- Gladwyne
- King Of Prussia
- Lafayette Hill
- Lower Gwynedd
- Norristown
- Villanova
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.