Anger Management Therapists in Plymouth Meeting, PA

I have over 38 years of experience in Clinical Hypnosis and Cognitive Behavioral Therapy, I am a Masters prepared, Psychiatric Clinical Nurse Specialist, focusing on weight loss, anxiety, IBS, chronic pain, anger management and depression. I am certified in Hypnosis, and Albert Ellis' Rational Emotive Behavior Therapy (REBT), which offers direct techniques to increase self esteem, reduce anger , depression, anxiety, shame and guilt, and interrupt long-standing self-sabotaging emotions and beliefs. My clients average 3-7 sessions, which run 60 minutes. I would describe myself as down to earth, easy to talk to, and compassionate.

What's important to me is working with others to find meaning in life, to help bring about a greater happiness that's shared. I believe it's possible to do this is we are able to understand ourselves better - we can then understand others and our connections become deeper and more alive.

CFATC & I love childhood & honor parenthood! My associates & I are passionate about treating children & adolescents between the ages of 4-18. Clients overcome a variety of childhood challenges including trauma, grief & loss, anxiety, depression, anger & meltdowns, parent-child conflict, separation/divorce, academic challenges, & bullying, etc. We specialize in therapy for neuro-diverse children across diagnoses such as High Functioning Autism, ADHD, & learning differences. Individual therapy works well for a range of issues and our Art of Friendship Social-Coping Program & Camp Pegasus are renowned for social skills therapy.

Eagles Counseling is a group practice. We have masters and doctorate level counselors that specialize in depression, family counseling, faith-based counseling, spiritual abuse, EMDR, couples counseling, anxiety, trauma, anger management , ODD, ADHD, and addiction.

My practice serves individuals who are struggling with various issues such as relationships, self-esteem, drugs and alcohol bullying, anger management , grief and loss and other mental health hurdles. I help clients who feel that their life is spiraling out of control, gain self discipline, and develop coping strategies, which ultimately leads them to inner peace. As a young teen, I know it must be difficult handling bullying whether it is online or in person. It is crucial providing a safe place to discuss sensitive matters and that is why we are conducting weekly groups for teens so that they know that they are not alone.

After a client finishes working with me they feel more in touch with who they are as individuals, are more able to embrace empowered thinking and resilience in all aspects of their lives, and are more willing to practice daily strategies in mindfulness focused on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with an emphasis on radical acceptance. I also utilize motivational interviewing which is a client centered approach focused on positive behavior change.

If your problem is anxiety such as phobias (driving, bridges, heights, flying), constant worries, panic attacks, OCD, trauma, health concerns, and depression, I can help you. Persons who are otherwise function well can suffer from these problems. I'd like to help you with what you want to change. I want to understand your thinking patterns and how they impact your body, emotions, and behaviors, which may be affecting your problems. I will help you learn effective anxiety coping skills and problem solving skills so that after treatment, you will be equipped to deal with problems that arise in life.

I believe in providing intervention for clients and families that is purposeful. This means the client will be taught to understand what they need to do to reach their goals. This includes understanding the complexity of their emotional distress, obtaining skills and strategies, and getting feedback and support on applying these strategies effectively.

It is exhausting to feel disconnected, overwhelmed, or like you’re walking on eggshells with people you love. It is miserable to feel like you’re just faking it every day, not liking yourself, or not knowing how to manage your depression, anxiety, or trauma. I provide my clients with the care, guidance, and support they need to make positive change and feel better. My approach is non-judgmental and grounded in respect. I work collaboratively with each client to understand their unique situation, struggles, and goals; working to develop the tools needed to improve relationships - including their relationship with themself.

I am easy to talk to and confide in, sensitive to clients needs and work in a collaborative way to re-empower clients. I help clients feel comfortable, relax and sort out their feelings, clarify their goals, develop healthy, positive attitudes and solve their problems with my support, guidance, skill, and encouragement. Using many approaches I help clients to relieve emotional distress, remove obstacles and make positive, constructive changes. After listening carefully to clients describe their problems, I often use a variety of techniques to help clients resolve their problems. Free information. Free telephone consultation. Call 610-828-4674 now.

I am here to support and provide compassionate space for you amidst your healing journey. Coming from a holistic and creative perspective, I believe that it is essential to align with you, and your unique way of being, so as to choose a path of healing and therapy that resonates authentically with you. I am here to help you to work through your life experiences and challenges including self-esteem, trauma, depression, anxiety, life and developmental transitions, attachment wounding, relationships, co-dependency and emotional regulation/intelligence.

People often come to therapy when they're feeling distressed, stuck, or hopeless. My goal is to assist them in finding the way beyond these feelings.

I am a Licensed Clinical Psychologist specializing in Mindfulness and Acceptance-Based psychotherapies, Neurofeedback, Biofeedback, Clinical Hypnosis, Anxiety and Trauma Disorders and Somatic and Experiential therapies. Please visit my website at http://www.DrStephanieGFine.com for more information about how I can help you on your path to wellness. Thank you.

Are you struggling with a life transition? Finishing college? Starting a new job? Having your first child? Retiring? You are not alone. With each transition and change we make, our bodies and minds can have trouble reacting. I am a mental health therapist who will help you navigate the changes and develop new, healthy coping skills to make the transition smooth and your next one more manageable.

While feeling better is always job one, the best psychotherapy moves beyond our painful feelings, replacing them with a more hopeful vision. My special passion is to support you -- not just in feeling less sad, anxious or confused -- but also in living an more satisfying life, Drawing on my extensive "real world" experience as an attorney and community leader, I offer traditional counseling tools - and more -- teaching the real world skills you need to more effectively negotiate the world as it is and working to mold the environments you live in ways that are more decent and humane.

Having extensive experience, I use empirically supported therapies, and have treated a wide range of ages as well as the most serious disorders. It is my belief that salient therapy treats a client in 3 different directions: top-down (spiritual dimension), inside out (healing of memories), and outside-in (Cognitive-Behavioral and Dialectical Behavioral Therapy). After a thorough assessment, I would identify with my client, determine problems on which to work, set appropriate goals, and determine the correct therapeutic intervention(s) to be used. Meeting those goals would be a therapeutic benchmark throughout the therapy.

The decision to seek treatment is often very difficult. I work to make the therapeutic environment comfortable, offering a non-judgmental arena to work on issues of addiction, sexual addiction and trauma. I work to meet the client where they are in the moment and help guide them on the journey to recovery, well-being and peace of mind

My typical client is a child, adolescent, or young adult struggling with depression/anxiety, ADHD or high functioning ASD. Problems with adaptation to school, peers, home life, work and community bring havoc and heartache to the client, parents, teacher, classroom or social life. Underachievement, conflict with parents and siblings, damaged self-esteem, or issues navigating healthy friendships are the norm for the population I treat every day. Parents and teachers look to me for guidance in helping coach the client to better choices, improved school functioning, and overall psychological health. I use strategic tools and templates to fulfill these goals.

At Open Minds Psychological our clinicians are trained using a variety of evidence-informed models to support individuals, couples and families, and groups. Services offered are diagnostic evaluations, therapy (individual, family, group), career counseling, behavior consultation, parent support and co-parenting.