Obsessive-Compulsive (OCD) Therapists in Plum, PA
I'm an experienced, licensed psychologist who helps people get "unstuck" from unhelpful behavior patterns. Whether you're facing a temporary, difficult life situation or struggling with more long-standing problems like depression or anxiety, I can help. My style is direct and active - I don't simply nod my head while you talk. I'll listen closely, we'll work together on the problem and I'll offer you supportive, non-judgmental and practical feedback that will help you to navigate through the issue as quickly and effectively as possible.
I'm an experienced, licensed psychologist who helps people get "unstuck" from unhelpful behavior patterns. Whether you're facing a temporary, difficult life situation or struggling with more long-standing problems like depression or anxiety, I can help. My style is direct and active - I don't simply nod my head while you talk. I'll listen closely, we'll work together on the problem and I'll offer you supportive, non-judgmental and practical feedback that will help you to navigate through the issue as quickly and effectively as possible.
The decision to seek help from a mental health professional is not an easy one. If you've never been in therapy before, you likely have no idea what to expect, and you may worry that you'll be judged, criticized, or labeled as "crazy." If you have been to therapy before, the thought of "starting all over" with someone new can also be overwhelming, especially if your previous experiences haven't been very helpful. Whether you're a therapy veteran or a newbie, I believe I can help.
The decision to seek help from a mental health professional is not an easy one. If you've never been in therapy before, you likely have no idea what to expect, and you may worry that you'll be judged, criticized, or labeled as "crazy." If you have been to therapy before, the thought of "starting all over" with someone new can also be overwhelming, especially if your previous experiences haven't been very helpful. Whether you're a therapy veteran or a newbie, I believe I can help.
The Beverly Centre provides person-centered therapy in a safe, non-judgemental, therapeutic environment. The mission of The Beverly Centre is to help you achieve your best possible self! Challenges that I am best suited to treating are domestic violence issues, relationship concerns, marriage and family problems, co-dependency concerns, anger management, victims of violent crimes, and women's empowerment issues. I also am trained to assist you in managing anxiety and panic disorders, depression, grief and loss, divorce and custody, sexual assaults, spirituality, PTSD, and adolescent challenges. I treat any gender, all ethnicities, and any religious orientation.
The Beverly Centre provides person-centered therapy in a safe, non-judgemental, therapeutic environment. The mission of The Beverly Centre is to help you achieve your best possible self! Challenges that I am best suited to treating are domestic violence issues, relationship concerns, marriage and family problems, co-dependency concerns, anger management, victims of violent crimes, and women's empowerment issues. I also am trained to assist you in managing anxiety and panic disorders, depression, grief and loss, divorce and custody, sexual assaults, spirituality, PTSD, and adolescent challenges. I treat any gender, all ethnicities, and any religious orientation.
You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.
You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.
Are you wanting to feel more centered, motivated, and creative in meeting life's challenges? Have you felt disconnected from your self and displeased with your life? If so, you could benefit from a supportive dynamic collaborative therapeutic relationship. My 20+ years of clinical experience can help you identify your truth, compassionately accept yourself and your circumstances, and explore more satisfying ways to respond to life's challenges. Your active participation will include experiential exercises to enhance your awareness of the connection between your mind, body, and spirit. We will also connect how this self-discovery impacts your interpersonal style.
Are you wanting to feel more centered, motivated, and creative in meeting life's challenges? Have you felt disconnected from your self and displeased with your life? If so, you could benefit from a supportive dynamic collaborative therapeutic relationship. My 20+ years of clinical experience can help you identify your truth, compassionately accept yourself and your circumstances, and explore more satisfying ways to respond to life's challenges. Your active participation will include experiential exercises to enhance your awareness of the connection between your mind, body, and spirit. We will also connect how this self-discovery impacts your interpersonal style.
Hello! I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavioral Specialist (LBS) who has worked in the field of behavioral and mental health for almost ten years. My primary approach to services is applied behavior analysis. I am a believer in treating the whole person and sometimes that includes the modalities of play therapy, cognitive behavioral therapy (CBT), and mindfulness. I like to spend my free time playing with my son, going on dates with my husband, and am an avid animal lover who has three dogs and six cats. I think behavior change is one of the coolest endeavors! I can't wait to work with you!
Hello! I am a Board Certified Behavior Analyst (BCBA) and Licensed Behavioral Specialist (LBS) who has worked in the field of behavioral and mental health for almost ten years. My primary approach to services is applied behavior analysis. I am a believer in treating the whole person and sometimes that includes the modalities of play therapy, cognitive behavioral therapy (CBT), and mindfulness. I like to spend my free time playing with my son, going on dates with my husband, and am an avid animal lover who has three dogs and six cats. I think behavior change is one of the coolest endeavors! I can't wait to work with you!
Are you “stuck”—either on something that’s changed in your life, in the world around us, or just in general? Maybe something just feels strange or "off". Change is intimidating, even when we take it one step at a time, and often we can’t see the full picture without stepping away for a wider view. Sometimes, you just need another perspective - one that's neutral and doesn't "take sides." Your situation, just like you, is unique, and I can help you through it. I’m here to honor your struggle and help you build on the skills you have. I can help you respect or heal past decisions and help you to define new ones.
Are you “stuck”—either on something that’s changed in your life, in the world around us, or just in general? Maybe something just feels strange or "off". Change is intimidating, even when we take it one step at a time, and often we can’t see the full picture without stepping away for a wider view. Sometimes, you just need another perspective - one that's neutral and doesn't "take sides." Your situation, just like you, is unique, and I can help you through it. I’m here to honor your struggle and help you build on the skills you have. I can help you respect or heal past decisions and help you to define new ones.
The constant pressures of life can leave us feeling overwhelmed, exhausted, and anxious about the future. When daily stress piles on top of deep-rooted pain it’s easy to feel worn down. Carrying it alone can become too much, yet reaching out for support can feel hard. Whether this is your first time in therapy or you’re a therapy veteran, I strive to help you connect with your own unique story and authentic voice. My aim is to have you feel deeply seen and heard as the individual that you are.
The constant pressures of life can leave us feeling overwhelmed, exhausted, and anxious about the future. When daily stress piles on top of deep-rooted pain it’s easy to feel worn down. Carrying it alone can become too much, yet reaching out for support can feel hard. Whether this is your first time in therapy or you’re a therapy veteran, I strive to help you connect with your own unique story and authentic voice. My aim is to have you feel deeply seen and heard as the individual that you are.
Welcome to my group, Monarch Behavioral Health Associates. We are a multi specialty group located in Lower Burrell PA. Personally, I have been a psychotherapist for over 20 years and specialize in mood disorders/anxiety, marriage counseling and addictions, having training in multiple therapy modalities. Additionally, we offer grief counseling, groups, child and adolescent therapy, anger management, et.al. Please visit our website or Facebook page for more information... Monarchabha.com. We work with Highmark, UPMC, Medicare, Value Behavioral Health, and others.
Welcome to my group, Monarch Behavioral Health Associates. We are a multi specialty group located in Lower Burrell PA. Personally, I have been a psychotherapist for over 20 years and specialize in mood disorders/anxiety, marriage counseling and addictions, having training in multiple therapy modalities. Additionally, we offer grief counseling, groups, child and adolescent therapy, anger management, et.al. Please visit our website or Facebook page for more information... Monarchabha.com. We work with Highmark, UPMC, Medicare, Value Behavioral Health, and others.
****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.
****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Are you feeling overwhelmed by anxiety, work or relationship issues? We are a group psychology practice in Monroeville of 20+ licensed, experienced psychologists and therapists who will help you to effectively navigate through your problem. Our specialization areas include anxiety, work-related stress, couples counseling, divorce, grief and loss, transitional and career issues, trauma, depression and post-partum depression/anxiety. We work with adults, children, adolescents and couples. We specialize in the gold standard treatments like CBT & EMDR. We also offer on site medication management with a psychiatric nurse practitioner.
Are you feeling overwhelmed by anxiety, work or relationship issues? We are a group psychology practice in Monroeville of 20+ licensed, experienced psychologists and therapists who will help you to effectively navigate through your problem. Our specialization areas include anxiety, work-related stress, couples counseling, divorce, grief and loss, transitional and career issues, trauma, depression and post-partum depression/anxiety. We work with adults, children, adolescents and couples. We specialize in the gold standard treatments like CBT & EMDR. We also offer on site medication management with a psychiatric nurse practitioner.
Ellie Mental Health of Monroeville is dedicated to providing exceptional mental health care tailored to individual needs. Our team of compassionate professionals offers support for a range of issues, including anxiety, depression, trauma, and relationship challenges. We focus on creating a welcoming, supportive environment where clients can find the tools and strategies to achieve lasting well-being and personal growth. We are taking appointments both in person and online.
Ellie Mental Health of Monroeville is dedicated to providing exceptional mental health care tailored to individual needs. Our team of compassionate professionals offers support for a range of issues, including anxiety, depression, trauma, and relationship challenges. We focus on creating a welcoming, supportive environment where clients can find the tools and strategies to achieve lasting well-being and personal growth. We are taking appointments both in person and online.
More Therapists Nearby
I utilize several different treatment modalities including Cognitive Behavioral Therapy, Skills Training in Affective and Interpersonal Regulation, Narrative Therapy, Acceptance and Commitment Therapy, Inferential-Cognitive Behavioral Therapy for OCD, Exposure and Response Prevention and Process Based Therapies for Body Focused Repetitive Behaviors.
I am ready to work with you to identify your goals and address any obstacles so that you can move forward with your wellbeing and mental health. With nearly 20 years of experience, I utilize several treatment modalities that focus on strengths-based, trauma-informed and non-judgmental approaches to help us navigate this journey. I have a special focus on processing trauma, emotional regulation, skill building, relationship conflict and am an ADHD certified clinical services provider.
I utilize several different treatment modalities including Cognitive Behavioral Therapy, Skills Training in Affective and Interpersonal Regulation, Narrative Therapy, Acceptance and Commitment Therapy, Inferential-Cognitive Behavioral Therapy for OCD, Exposure and Response Prevention and Process Based Therapies for Body Focused Repetitive Behaviors.
I am ready to work with you to identify your goals and address any obstacles so that you can move forward with your wellbeing and mental health. With nearly 20 years of experience, I utilize several treatment modalities that focus on strengths-based, trauma-informed and non-judgmental approaches to help us navigate this journey. I have a special focus on processing trauma, emotional regulation, skill building, relationship conflict and am an ADHD certified clinical services provider.
Do obsessive thoughts and compulsions get in the way of you living your best life?
I utilize Exposure and Response Prevention Therapy, which is the gold-standard treatment for OCD and is extremely helpful for anxiety, phobias, facing uncertainty, and other fears. ACT and Motivational Interviewing strategies will guide you in making desired improvements in your life in areas such as physical health, relationships and substance use.
Do obsessive thoughts and compulsions get in the way of you living your best life?
I utilize Exposure and Response Prevention Therapy, which is the gold-standard treatment for OCD and is extremely helpful for anxiety, phobias, facing uncertainty, and other fears. ACT and Motivational Interviewing strategies will guide you in making desired improvements in your life in areas such as physical health, relationships and substance use.
Carissa Atkinson
Licensed Professional Counselor, MS, LPC
1 Endorsed
Online Only
Waitlist for new clients
My clinical experience began in general private practice, and I later moved on to develop a more specialized treatment approach through an internship with The Center for OCD and Anxiety in August 2020.
My treatment approach involves 3 phases: building insight & awareness around delineating between OCD-related intrusive thoughts & your own logical thought processes; developing skills to properly manage & dismiss intrusive thoughts & compulsive urges; and structuring effective, yet manageable, exposures to build distress tolerance & desensitize to triggers.
My clinical experience began in general private practice, and I later moved on to develop a more specialized treatment approach through an internship with The Center for OCD and Anxiety in August 2020.
My treatment approach involves 3 phases: building insight & awareness around delineating between OCD-related intrusive thoughts & your own logical thought processes; developing skills to properly manage & dismiss intrusive thoughts & compulsive urges; and structuring effective, yet manageable, exposures to build distress tolerance & desensitize to triggers.
I specialize in the treatment of anxiety, depression, OCD, addiction issues, relationship issues, stress, self-esteem issues, social anxiety, and more.
As an eclectic therapist that adopts a person-centered approach, I am open to work with a diverse range of individuals, ranging from teens and adolescents, to adults of all ages. I have experience working with adults battling substance use disorders and chronic mental illnesses, as well as adolescents struggling with anxiety, depression, social stress, and family related issues. I also have experience conducting family sessions and group therapy. I have worked with clients from diverse cultural backgrounds, identities, religious preferences, and socioeconomic statuses.
I specialize in the treatment of anxiety, depression, OCD, addiction issues, relationship issues, stress, self-esteem issues, social anxiety, and more.
As an eclectic therapist that adopts a person-centered approach, I am open to work with a diverse range of individuals, ranging from teens and adolescents, to adults of all ages. I have experience working with adults battling substance use disorders and chronic mental illnesses, as well as adolescents struggling with anxiety, depression, social stress, and family related issues. I also have experience conducting family sessions and group therapy. I have worked with clients from diverse cultural backgrounds, identities, religious preferences, and socioeconomic statuses.
I earned my Master's degree in Clinical Mental Health Counseling from Geneva College and have experience helping children, adolescents, and young adults navigate anxiety, depression, OCD, life transitions, and spiritual or religious concerns.
My approach is humanistic in nature, emphasizing autonomy, self-discovery, and each person’s capacity for growth and meaningful change. I enjoy an eclectic approach to counseling, drawing from Person-Centered Therapy, CBT, and ACT to meet each client’s unique needs.
I earned my Master's degree in Clinical Mental Health Counseling from Geneva College and have experience helping children, adolescents, and young adults navigate anxiety, depression, OCD, life transitions, and spiritual or religious concerns.
My approach is humanistic in nature, emphasizing autonomy, self-discovery, and each person’s capacity for growth and meaningful change. I enjoy an eclectic approach to counseling, drawing from Person-Centered Therapy, CBT, and ACT to meet each client’s unique needs.
Let’s explore some endless possibilities to empower your search for inner balance and peace, looking at your thoughts, core beliefs, how you view the world, and what’s holding you back. Let’s break free from past fears and outdated perceptions. I would like to help you work through challenging times and feelings, as well as celebrating your self-discoveries.
Let’s explore some endless possibilities to empower your search for inner balance and peace, looking at your thoughts, core beliefs, how you view the world, and what’s holding you back. Let’s break free from past fears and outdated perceptions. I would like to help you work through challenging times and feelings, as well as celebrating your self-discoveries.
Many of my clients struggle with anxiety, OCD, intrusive thoughts, or burnout, especially high-achieving teens and adults who appear “fine” on the outside.
In our work together, we’ll identify the patterns driving your stress and learn how to quiet the mental noise. I use evidence-based approaches like CBT and Exposure and Response Prevention (ERP) to help you break anxiety cycles, reduce compulsive patterns, and build lasting confidence.
Many of my clients struggle with anxiety, OCD, intrusive thoughts, or burnout, especially high-achieving teens and adults who appear “fine” on the outside.
In our work together, we’ll identify the patterns driving your stress and learn how to quiet the mental noise. I use evidence-based approaches like CBT and Exposure and Response Prevention (ERP) to help you break anxiety cycles, reduce compulsive patterns, and build lasting confidence.
See more therapy options for Plum
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Plum
- Aspinwall
- Cheswick
- East Liberty
- Fox Chapel
- Harrison City
- Monroeville
- Murrysville
- Natrona Heights
- New Kensington
- Penn Hills
- Swissvale
- Trafford
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.