Weight Loss Therapists in Pittsburgh, PA

Experienced in ministry, trained in multi-modalities of psychotherapy, schooled in Theology, Licensed in Clinical Social Work, Certified in desensitizing trauma & anxiety (EMDR, Brainspotting, CBT), authorized to mediate divorce & custody agreements, written group therapy curriculum (grief, addiction, & hoarding), 35+yrs under guided prayer & direction by Church clergy, & devoted her life work to Faith by studying healing of the mind, body, and soul from a Spiritual/Biblical perspective. Mary guides a unique approach for those seeking peace, hope & healing through counseling/therapy. The ideal client for this practice wants change.

I am a Pennsylvania and New York licensed clinical psychologist. I believe that every person is different, bringing with him or her a unique set of difficulties, backgrounds, and strengths to my office. Therefore, I like to take an eclectic approach, meaning that I tailor the treatment specifically to the individual patient's needs. There is no "one size fits all" therapy. Of course this is done collaboratively; anything that is done in therapy is at first discussed, and I never proceed unless the patient agrees with the treatment plan.

I provide a safe, nonjudgmental, identity-affirming space where we can explore what may be causing difficulty in your life. Our early childhood relationships, along with stressful and traumatic life events deeply shape our sense of self. I help my clients develop self-compassion and acceptance while addressing and healing the root causes of their trauma, anger, anxiety, depression, and grief. I view psychotherapy as a collaborative experience between therapist and client. Together we will envision where you want to be and I will support and challenge you to grow and heal.

I focus on helping the client build a loving relationship with his or herself. I practice a holistic, humanistic, and strength based approach to therapy. As a therapist, I believe providing the client with a safe and a non-judgmental atmosphere is of upmost importance. It is only in this environment that the client is then able to be open and honest, as well as to be his or herself without feeling stigmatized. The client is the expert in this therapeutic relationship, and I try to help guide the client in obtaining the goals he or she has set forth.

Have you felt distracted lately or an overwhelming sense of dissatisfaction? Do you find yourself constantly thinking about all the things you want to change? Whether you are struggling with a particular issue, or just can not shake the feeling that there should be more to life--you have the power to say: This is not how the story is going to end.

I am Licensed Professional Counselor with 15 years of experience working with adults, adolescents, and children with depression, anxiety, and trying to navigate life transitions. I believe to move forward in life, especially through difficult times, one has to find the balance between acceptance and change. My goal in therapy is to aid you through your journey and help you to remove the feeling of being "stuck". My aims is to work with you in a collaborative and genuine manner. My approach is influenced by being trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Stress Reduction.