Urdu Therapists in Pittsburgh, PA
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
1 Endorsed
Pittsburgh, PA 15233
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Welcome! I’m glad you’re here. This is a safe space where you can explore your thoughts and feelings without judgment. My goal is to support you on your journey toward healing and personal growth!
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Welcome! I’m glad you’re here. This is a safe space where you can explore your thoughts and feelings without judgment. My goal is to support you on your journey toward healing and personal growth!
I can speak and conduct therapy sessions in English, Urdu, and Pashto.
Starting therapy can feel scary and sometimes also overwhelming. I am happy to walk you through all the steps and work with you collaboratively to ensure that your experience with therapy is a positive and a healing one.
I can speak and conduct therapy sessions in English, Urdu, and Pashto.
Starting therapy can feel scary and sometimes also overwhelming. I am happy to walk you through all the steps and work with you collaboratively to ensure that your experience with therapy is a positive and a healing one.
It was another night of broken sleep. You're feeling drained and wishing for a moment of peace. You are constantly giving to others when you're running low and feel you have to continue. The pressures and stress of work, school, family, and relationships are piling up and weighing on your mind and body. At night when you lay down to sleep, the thoughts are racing and the worries return.
It was another night of broken sleep. You're feeling drained and wishing for a moment of peace. You are constantly giving to others when you're running low and feel you have to continue. The pressures and stress of work, school, family, and relationships are piling up and weighing on your mind and body. At night when you lay down to sleep, the thoughts are racing and the worries return.
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I am also fluent in languages such as Hindi, Bengali and Urdu.
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
I am also fluent in languages such as Hindi, Bengali and Urdu.
As a counselor I have 20+ years of experience working with adults and children. I treat my clients in a compassionate and professional manner and my approach is usually eclectic as I choose them according to the needs of my client. Techniques used by me are CBT, REBT, ACT, Motivational, Gestalt approach, meditation, relaxation and guided imagery. My expertise is in mood disorders such as depression, bipolar disorders, and on anxiety disorders such as OCD, panic disorder, and phobias. Anger management in relationships and marriage and relationship therapy are also my interest areas as well as resolution of trauma issues, whether acute or chronic. I have and continue to treat dually diagnosed substance abuse clients.
As a licensed mental health counselor, I specialize in supporting BIPOC individuals who are navigating depression, anxiety, life transitions, relationship challenges, and struggles with people-pleasing. I provide a compassionate, culturally responsive space where you can explore your emotions, identify patterns, and develop the tools to foster self-acceptance and resilience. My approach is integrative and client-centered, combining cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT) and Internal Family systems (IFS). I help clients challenge negative thought patterns, set boundaries, and build confidence.
As a licensed mental health counselor, I specialize in supporting BIPOC individuals who are navigating depression, anxiety, life transitions, relationship challenges, and struggles with people-pleasing. I provide a compassionate, culturally responsive space where you can explore your emotions, identify patterns, and develop the tools to foster self-acceptance and resilience. My approach is integrative and client-centered, combining cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT) and Internal Family systems (IFS). I help clients challenge negative thought patterns, set boundaries, and build confidence.
