UnitedHealthcare / Optum Medicaid Therapists in Pittsburgh, PA
Life can feel overwhelming at times—especially when you’re dealing with anxiety, past trauma, caregiver stress, relationship challenges, or the daily impact of chronic pain. You don’t have to navigate those experiences alone. My goal is to provide a supportive and compassionate space where you can feel heard, understood, and empowered to move forward.
I am a Licensed Professional Counselor with over 20 years of experience helping individuals work through difficult moments and create meaningful change in their lives.
Life can feel overwhelming at times—especially when you’re dealing with anxiety, past trauma, caregiver stress, relationship challenges, or the daily impact of chronic pain. You don’t have to navigate those experiences alone. My goal is to provide a supportive and compassionate space where you can feel heard, understood, and empowered to move forward.
I am a Licensed Professional Counselor with over 20 years of experience helping individuals work through difficult moments and create meaningful change in their lives.
I’m here to help you with OCD or overwhelming anxiety. Maybe you just can’t stop worrying about your health, your body, or being around other people. Maybe you can’t stop having panic attacks. Maybe you’re tortured by thoughts that just won’t go away or can’t stop doing things that just don’t make sense to you. I can also help if you’ve been struggling with depression, relationship problems, life transitions, or feeling lonely or misunderstood.
I’m here to help you with OCD or overwhelming anxiety. Maybe you just can’t stop worrying about your health, your body, or being around other people. Maybe you can’t stop having panic attacks. Maybe you’re tortured by thoughts that just won’t go away or can’t stop doing things that just don’t make sense to you. I can also help if you’ve been struggling with depression, relationship problems, life transitions, or feeling lonely or misunderstood.
Hello, I'm Ashley. I provide therapy for children, teens, adults and families. I specialize in trauma, anxiety, depression, grief and relationship challenges, using evidence-based practices like Trauma- Focused CBT alongside creative approaches such as art therapy. My goal is to create a safe, supportive space where clients feel understood and empowered to build resilience, improve relationships and move toward healing.
I am best positioned to serve children, teens, and adults who feel overwhelmed by life's challenges but are motivated to find healthier ways of coping.
Hello, I'm Ashley. I provide therapy for children, teens, adults and families. I specialize in trauma, anxiety, depression, grief and relationship challenges, using evidence-based practices like Trauma- Focused CBT alongside creative approaches such as art therapy. My goal is to create a safe, supportive space where clients feel understood and empowered to build resilience, improve relationships and move toward healing.
I am best positioned to serve children, teens, and adults who feel overwhelmed by life's challenges but are motivated to find healthier ways of coping.
Welcome! Life has a way of nudging us to pause and reflect. If you’re at a point where you're seeking understanding, growth, or simply a sense of peace, I’m here to walk alongside you. As a compassionate therapist with 23 years of experience, I offer a supportive, nonjudgemental and understanding environment where individuals can openly navigate their thoughts, emotions, and challenges at their own pace. My goal is to foster healing and personal growth, helping clients rediscover their strength and resilience by addressing not just symptoms, but the deeper factors impacting well-being.
Welcome! Life has a way of nudging us to pause and reflect. If you’re at a point where you're seeking understanding, growth, or simply a sense of peace, I’m here to walk alongside you. As a compassionate therapist with 23 years of experience, I offer a supportive, nonjudgemental and understanding environment where individuals can openly navigate their thoughts, emotions, and challenges at their own pace. My goal is to foster healing and personal growth, helping clients rediscover their strength and resilience by addressing not just symptoms, but the deeper factors impacting well-being.
I am glad you are here. Wherever you are on your journey, you are welcome just as you are. Through transparency, compassion, and trust, I support individuals as they navigate life's stressors, like self-worth issues, relationships, family, school, and career. I specialize in individual therapy for adolescents, young adults, and adults navigating life's transitions. My experience as a clinical social worker, along with 15-plus years in corporations helping employees navigate personal, family, and career challenges, gives me a deeper understanding of how different areas of life interact to facilitate personal growth and valued living.
I am glad you are here. Wherever you are on your journey, you are welcome just as you are. Through transparency, compassion, and trust, I support individuals as they navigate life's stressors, like self-worth issues, relationships, family, school, and career. I specialize in individual therapy for adolescents, young adults, and adults navigating life's transitions. My experience as a clinical social worker, along with 15-plus years in corporations helping employees navigate personal, family, and career challenges, gives me a deeper understanding of how different areas of life interact to facilitate personal growth and valued living.
Life can bring us to a place where we feel lost in uncertainty overwhelm, and burnout. As a Queer and Asian American licensed psychotherapist, I believe that feeling seen and understood is essential to the transformative healing process of therapy. Drawing from over 6 years of experience in clinical social work and community behavioral experience, my clinical focus is rooted in working with LGBTQ+ and BIPOC adolescents and adults navigating relationship distress, loss and life transitions, anxiety and depression, and trauma.
Life can bring us to a place where we feel lost in uncertainty overwhelm, and burnout. As a Queer and Asian American licensed psychotherapist, I believe that feeling seen and understood is essential to the transformative healing process of therapy. Drawing from over 6 years of experience in clinical social work and community behavioral experience, my clinical focus is rooted in working with LGBTQ+ and BIPOC adolescents and adults navigating relationship distress, loss and life transitions, anxiety and depression, and trauma.
I believe therapy is a healing space— one where you can slow down, feel safe, and begin to understand yourself more deeply. I work with individuals and couples seeking growth, clarity, and meaningful change, offering bilingual (English & Spanish) therapy in a culturally responsive and affirming environment.
I believe therapy is a healing space— one where you can slow down, feel safe, and begin to understand yourself more deeply. I work with individuals and couples seeking growth, clarity, and meaningful change, offering bilingual (English & Spanish) therapy in a culturally responsive and affirming environment.
Now providing fast-turnaround Pre-Surgical Readiness Clearances and Independent Substance Use Assessments.
I'm so glad you're here and making this decision to try something new. Therapy can truly be a sacred space, it's a place that can absolutely change your life, if you allow your self the time and space to heal. My focus is to see you as uniquely you: the good, the bad, and the sometimes ugly. I believe we all have inherent value and worth, and I strive to see this in every single person, including you.
Now providing fast-turnaround Pre-Surgical Readiness Clearances and Independent Substance Use Assessments.
I'm so glad you're here and making this decision to try something new. Therapy can truly be a sacred space, it's a place that can absolutely change your life, if you allow your self the time and space to heal. My focus is to see you as uniquely you: the good, the bad, and the sometimes ugly. I believe we all have inherent value and worth, and I strive to see this in every single person, including you.
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I genuinely enjoy working with individuals who are ready to make meaningful changes in their lives. I understand that making the first call for counseling can feel intimidating, and I recognize the courage it takes to reach out for help. My goal is to make that first step as comfortable as possible.
From the moment you arrive, you'll be welcomed into a warm, inviting environment where you can relax with a beverage and light refreshment before we begin. Building trust is an important part of the counseling process, and I believe that healing and personal growth happen best in a setting where you feel heard, respected, and understood
I genuinely enjoy working with individuals who are ready to make meaningful changes in their lives. I understand that making the first call for counseling can feel intimidating, and I recognize the courage it takes to reach out for help. My goal is to make that first step as comfortable as possible.
From the moment you arrive, you'll be welcomed into a warm, inviting environment where you can relax with a beverage and light refreshment before we begin. Building trust is an important part of the counseling process, and I believe that healing and personal growth happen best in a setting where you feel heard, respected, and understood
I am passionate about helping individuals navigate life's challenges, including anxiety, depression, stress, and life transitions. My goal is to create a safe space where clients feel heard, understood, and empowered to develop healthy coping skills, gain insight, and build resilience. Whether you are facing a difficult life adjustment or struggling with ongoing emotional concerns, I am committed to walking alongside you as you work toward greater well-being and personal growth.
I am passionate about helping individuals navigate life's challenges, including anxiety, depression, stress, and life transitions. My goal is to create a safe space where clients feel heard, understood, and empowered to develop healthy coping skills, gain insight, and build resilience. Whether you are facing a difficult life adjustment or struggling with ongoing emotional concerns, I am committed to walking alongside you as you work toward greater well-being and personal growth.
Online Therapists
I am a Licensed Professional Counselor and a Licensed Behavior Specialist with over 13 years of experience in the mental health field. My journey has given me the privilege of working with diverse populations, including children, families, and adults, while specializing in the treatment of depression, anxiety, and grief. I graduated from Edinboro University with a master's degree in clinical mental health counseling in 2014, and I have dedicated my career to helping others achieve emotional well-being and personal growth.
I am a Licensed Professional Counselor and a Licensed Behavior Specialist with over 13 years of experience in the mental health field. My journey has given me the privilege of working with diverse populations, including children, families, and adults, while specializing in the treatment of depression, anxiety, and grief. I graduated from Edinboro University with a master's degree in clinical mental health counseling in 2014, and I have dedicated my career to helping others achieve emotional well-being and personal growth.
You don't need to have it figured out. People come for all kinds of reasons: anxiety, burnout, relationship struggles, life transitions, or just a vague sense that something isn't right. What unites them is the feeling of being stuck; knowing the way they've been doing things isn't working anymore, but not knowing what to do instead. My team and I help by creating steady, nonjudgmental space to make sense of what's happening, untangle the patterns that keep people spinning, and build practical tools for managing life with more stability and less chaos.
You don't need to have it figured out. People come for all kinds of reasons: anxiety, burnout, relationship struggles, life transitions, or just a vague sense that something isn't right. What unites them is the feeling of being stuck; knowing the way they've been doing things isn't working anymore, but not knowing what to do instead. My team and I help by creating steady, nonjudgmental space to make sense of what's happening, untangle the patterns that keep people spinning, and build practical tools for managing life with more stability and less chaos.
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UnitedHealthcare / Optum Medicaid Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


