Trauma Focused Therapists in Pittsburgh, PA
The human experience is both exceptional and at times incredibly challenging. As a therapist, I am committed to providing a safe space for you to process, explore, and overcome. Through our therapeutic journey we can work towards healing and growth, inner peace, and increased coping abilities to manage the rollercoasters presented in daily life.
The human experience is both exceptional and at times incredibly challenging. As a therapist, I am committed to providing a safe space for you to process, explore, and overcome. Through our therapeutic journey we can work towards healing and growth, inner peace, and increased coping abilities to manage the rollercoasters presented in daily life.
Reed Counseling Service, LLC
Licensed Professional Counselor, LPC, NCC, BC-TMH, CCPT-I
Pittsburgh, PA 15217
I am a Licensed Professional Counselor providing confidential counseling to individuals and their families who are looking for support to cope with their daily stressors. Grief and loss, depression, anxiety, anger management, oppositional defiant behaviors, or complex trauma as well as drug & alcohol are just a few of my areas of concentration.
I am a Licensed Professional Counselor providing confidential counseling to individuals and their families who are looking for support to cope with their daily stressors. Grief and loss, depression, anxiety, anger management, oppositional defiant behaviors, or complex trauma as well as drug & alcohol are just a few of my areas of concentration.
Holland Millure
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
My work is trauma-focused and my skills rest primarily in the evidence-based practices of ACT, CBT, DBT, and Motivational Interviewing.
I believe that everyone has the potential to live the life that they want to live and make the necessary changes to get them there. It is often helpful to have a guiding and caring therapist by your side. I strive to support individuals experiencing depression or anxiety, or those feeling overwhelmed, lacking motivation to change, or struggling with interpersonal difficulties.
My work is trauma-focused and my skills rest primarily in the evidence-based practices of ACT, CBT, DBT, and Motivational Interviewing.
I believe that everyone has the potential to live the life that they want to live and make the necessary changes to get them there. It is often helpful to have a guiding and caring therapist by your side. I strive to support individuals experiencing depression or anxiety, or those feeling overwhelmed, lacking motivation to change, or struggling with interpersonal difficulties.
Have you ever asked yourself, "When will I be happy?" Are there areas of your life that feel unfulfilling or challenging? Do daily pressures leave you overwhelmed and unable to relax? Are you yearning for healthier, more meaningful relationships? If so, counseling could be the transformative experience you need. I have successfully helped many individuals navigate these concerns. Together, we can explore what’s holding you back from the life you envision. My goal is to assist you in uncovering obstacles to your progress, opening the door to resolution and personal growth. Your potential for success is limitless.
Have you ever asked yourself, "When will I be happy?" Are there areas of your life that feel unfulfilling or challenging? Do daily pressures leave you overwhelmed and unable to relax? Are you yearning for healthier, more meaningful relationships? If so, counseling could be the transformative experience you need. I have successfully helped many individuals navigate these concerns. Together, we can explore what’s holding you back from the life you envision. My goal is to assist you in uncovering obstacles to your progress, opening the door to resolution and personal growth. Your potential for success is limitless.
Even when we feel lost, there is always a path to a more hopeful future. As your therapist, I can help you find your way forward: Toward your goals, toward self-understanding, and toward peace and satisfaction. I’ve worked with people from many walks of life successfully and focus on helping those who find their lives unmanageable or fundamentally unfulfilling, especially when it involves difficult childhoods or traumatic experiences. I make space in our sessions to give genuine human support, from philosophical soul searching to practical goal setting, with a balance of humility, humor, and psychological insights.
Even when we feel lost, there is always a path to a more hopeful future. As your therapist, I can help you find your way forward: Toward your goals, toward self-understanding, and toward peace and satisfaction. I’ve worked with people from many walks of life successfully and focus on helping those who find their lives unmanageable or fundamentally unfulfilling, especially when it involves difficult childhoods or traumatic experiences. I make space in our sessions to give genuine human support, from philosophical soul searching to practical goal setting, with a balance of humility, humor, and psychological insights.
I am taking new clients as of November 2025. I have partnered with a colleague, Frank Bienkowski to create a new practice, True to You Counseling and Coaching. Over my 20+ years in the field of mental health I’ve come to believe most people are seeking to understand their place and purpose in this challenging world. Navigating things like relationships, finances, careers, family, and trying to make the right choices all while having many unexpected events thrown in can be destabilizing. When you feel lost and have more questions than answers, I am here to help you sort through the overwhelm.
I am taking new clients as of November 2025. I have partnered with a colleague, Frank Bienkowski to create a new practice, True to You Counseling and Coaching. Over my 20+ years in the field of mental health I’ve come to believe most people are seeking to understand their place and purpose in this challenging world. Navigating things like relationships, finances, careers, family, and trying to make the right choices all while having many unexpected events thrown in can be destabilizing. When you feel lost and have more questions than answers, I am here to help you sort through the overwhelm.
You're accomplished and capable but lately, it’s been hard to keep up. Maybe you're navigating anxiety, burnout, or depression while juggling the demands of a full, fast-paced life. Or perhaps, you're sober curious, trying to understand your relationship with alcohol. You want things to change, but you're not sure where to begin.
I specialize in helping high-achieving individuals interested in regaining control of their mental health and reconnecting with themselves. Many of my clients are motivated, self-aware, and successful on the outside, and yet feel overwhelmed, disconnected, or stuck inside.
You're accomplished and capable but lately, it’s been hard to keep up. Maybe you're navigating anxiety, burnout, or depression while juggling the demands of a full, fast-paced life. Or perhaps, you're sober curious, trying to understand your relationship with alcohol. You want things to change, but you're not sure where to begin.
I specialize in helping high-achieving individuals interested in regaining control of their mental health and reconnecting with themselves. Many of my clients are motivated, self-aware, and successful on the outside, and yet feel overwhelmed, disconnected, or stuck inside.
Trauma can affect us in ways we are not always aware of. Healing can help us in ways we never knew were possible. I am an EMDR Approved Consultant and EMDR certified therapist. I provide EMDR intensive therapy (only). EMDR intensives offer a unique and effective approach to therapy which promotes accelerated healing, reduction in mental health symptoms, and improved mental health outcomes. EMDR intensives are structured, research based, and work really well for people who cannot make a weekly commitment to the therapy process.
Trauma can affect us in ways we are not always aware of. Healing can help us in ways we never knew were possible. I am an EMDR Approved Consultant and EMDR certified therapist. I provide EMDR intensive therapy (only). EMDR intensives offer a unique and effective approach to therapy which promotes accelerated healing, reduction in mental health symptoms, and improved mental health outcomes. EMDR intensives are structured, research based, and work really well for people who cannot make a weekly commitment to the therapy process.
Daniel Saul, PsyD, is graduate of Chatham University and a licensed psychologist in Pennsylvania. Dr. Saul is the co-owner and supervising psychologist at Cardigan Psychological, LLC. He specializes in treating child/adolescent, and adult areas of concern including trauma, depression, anxiety, ADHD, and behavioral difficulties. Dr. Saul also provides parenting support and consultation.
Daniel Saul, PsyD, is graduate of Chatham University and a licensed psychologist in Pennsylvania. Dr. Saul is the co-owner and supervising psychologist at Cardigan Psychological, LLC. He specializes in treating child/adolescent, and adult areas of concern including trauma, depression, anxiety, ADHD, and behavioral difficulties. Dr. Saul also provides parenting support and consultation.
Perhaps you are struggling with a life transition, facing a chronic illnesses or an unexpected loss in your life? Are you adjusting to a new role? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways.
Perhaps you are struggling with a life transition, facing a chronic illnesses or an unexpected loss in your life? Are you adjusting to a new role? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways.
I am a real human being in session—relatable, personable, and transparent. Rapport is probably my greatest skill, and rapport helps my clients feel they can trust me. I use evidence-based practices inside the therapeutic relationship, and the profundity of the relationship helps these practices stick.
I am a real human being in session—relatable, personable, and transparent. Rapport is probably my greatest skill, and rapport helps my clients feel they can trust me. I use evidence-based practices inside the therapeutic relationship, and the profundity of the relationship helps these practices stick.
Seeking out help can be an overwhelming, difficult process. Having the strength to do so is an admirable step. I believe that the therapeutic journey should be one of a collaborative effort. I’m devoted to creating a safe, nonjudgmental environment where we work together towards your goals and finding some peace in your everyday life.
Seeking out help can be an overwhelming, difficult process. Having the strength to do so is an admirable step. I believe that the therapeutic journey should be one of a collaborative effort. I’m devoted to creating a safe, nonjudgmental environment where we work together towards your goals and finding some peace in your everyday life.
Maybe chronic stress or anxiety have your nervous system stuck on high alert, so that even when life is relatively “fine,” you don't actually feel that way. Past trauma can show up now as hypervigilance, chronic tension, irritability, insomnia, or shutting down. Maybe you're managing, but you're not thriving. Whether it's burnout, depression, relationship patterns, or loops you just can't seem to shake, you want more than just an assortment of coping strategies to get by. You're tired of merely surviving and you're ready to actually feel different.
Maybe chronic stress or anxiety have your nervous system stuck on high alert, so that even when life is relatively “fine,” you don't actually feel that way. Past trauma can show up now as hypervigilance, chronic tension, irritability, insomnia, or shutting down. Maybe you're managing, but you're not thriving. Whether it's burnout, depression, relationship patterns, or loops you just can't seem to shake, you want more than just an assortment of coping strategies to get by. You're tired of merely surviving and you're ready to actually feel different.
I specialize in working with children, teenagers, and families to understand, accept, and overcome challenges related to their mental health. I support my clients and their families by collaborating every step of the way to process emotions, create attainable goals, learn new skills, and improve everyday behaviors and routines across home, school, and community environments.
I specialize in working with children, teenagers, and families to understand, accept, and overcome challenges related to their mental health. I support my clients and their families by collaborating every step of the way to process emotions, create attainable goals, learn new skills, and improve everyday behaviors and routines across home, school, and community environments.
As a Licensed Professional Counselor I have been providing compassionate, caring and respectful therapy for more than 25 years. I have experience working with women, men, and families as they navigate through life transitions. I focus on healing and strengths for those experiencing Depression, Anxiety, addiction, families of those suffering with substance abuse issues, women’s mental health, domestic violence issues, death and dying, grief and Loss, and trauma related issues. I believe we all have the answers inside us and sometimes we just need help navigating through to find those answers. Healing is possible!
As a Licensed Professional Counselor I have been providing compassionate, caring and respectful therapy for more than 25 years. I have experience working with women, men, and families as they navigate through life transitions. I focus on healing and strengths for those experiencing Depression, Anxiety, addiction, families of those suffering with substance abuse issues, women’s mental health, domestic violence issues, death and dying, grief and Loss, and trauma related issues. I believe we all have the answers inside us and sometimes we just need help navigating through to find those answers. Healing is possible!
I offer a warm, culturally responsive space for adolescents and adults navigating anxiety, trauma, and life transitions. I’m passionate about mental health and approach therapy with empathy, cultural humility, and trauma-informed care. Using tools like EMDR, Motivational Interviewing, mindfulness, value-based exploration, and ketamine therapy referrals, I help clients break unhelpful patterns and reconnect with their strengths. My goal is to support healing, clarity, and empowered decision-making.
I offer a warm, culturally responsive space for adolescents and adults navigating anxiety, trauma, and life transitions. I’m passionate about mental health and approach therapy with empathy, cultural humility, and trauma-informed care. Using tools like EMDR, Motivational Interviewing, mindfulness, value-based exploration, and ketamine therapy referrals, I help clients break unhelpful patterns and reconnect with their strengths. My goal is to support healing, clarity, and empowered decision-making.
Bethany is a Licensed Professional Counselor, Nationally Certified Counselor, and School Counselor whose passion is helping others become the best version of themselves. Bethany’s vision as a licensed practitioner is to “create a calm, relaxed, and non-judgmental environment for her clients to share their stories and to reach their goals.”
Bethany is a Licensed Professional Counselor, Nationally Certified Counselor, and School Counselor whose passion is helping others become the best version of themselves. Bethany’s vision as a licensed practitioner is to “create a calm, relaxed, and non-judgmental environment for her clients to share their stories and to reach their goals.”
Julie Marie Provident-Schindhelm
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Pittsburgh, PA 15234
Are you struggling with a family issue? Do you need help making a decision about your relationship? Are you having difficulty supporting your child through their own issues? I have strong background in marriage and family therapy as well as a background in Trauma Informed Care. I'll work with you to help you manage changes that may be taking place in your life. I can help you gain more clarity about your personal situation and work on stress reduction while we problem solve.
Are you struggling with a family issue? Do you need help making a decision about your relationship? Are you having difficulty supporting your child through their own issues? I have strong background in marriage and family therapy as well as a background in Trauma Informed Care. I'll work with you to help you manage changes that may be taking place in your life. I can help you gain more clarity about your personal situation and work on stress reduction while we problem solve.
Therapy is about the journey, not the destination. Together, we will explore identities that are impactful to you, inspect relationships and how they shape you, and discuss your challenges and how we can work through them. You know yourself best, and I will trust your judgement as we walk together through the therapeutic journey. You don’t have to know where to begin. “Start where you are, use what you have, do what you can.”
Therapy is about the journey, not the destination. Together, we will explore identities that are impactful to you, inspect relationships and how they shape you, and discuss your challenges and how we can work through them. You know yourself best, and I will trust your judgement as we walk together through the therapeutic journey. You don’t have to know where to begin. “Start where you are, use what you have, do what you can.”
It has been said that, “change is the only constant in life” (Heraclitus). This statement may ring true for you, and it may even have led you here. Change can be exciting, AND it can also be daunting, anxiety-inducing and downright paralyzing at times. We experience many moments of transition and new stages in life, and I’m here to help you navigate these waters. I specialize in working with teens, especially those with perfectionism, young professionals, and new parents. My areas of expertise include childhood and adult trauma, perinatal and postpartum mood and anxiety disorders, grief, and supporting parents of anxious children.
It has been said that, “change is the only constant in life” (Heraclitus). This statement may ring true for you, and it may even have led you here. Change can be exciting, AND it can also be daunting, anxiety-inducing and downright paralyzing at times. We experience many moments of transition and new stages in life, and I’m here to help you navigate these waters. I specialize in working with teens, especially those with perfectionism, young professionals, and new parents. My areas of expertise include childhood and adult trauma, perinatal and postpartum mood and anxiety disorders, grief, and supporting parents of anxious children.
See more therapy options for Pittsburgh
Nearby Trauma Focused Therapists Searches for Pittsburgh
- Aspinwall
- Bellevue
- Brentwood
- Castle Shannon
- East Liberty
- Homestead
- Mount Lebanon
- Munhall
- Shadyside
- Squirrel Hill
- Swissvale
- Wilkinsburg