Trauma and PTSD Therapists in Pittsburgh, PA

Photo of Tia Bigos, Licensed Professional Counselor, MS, LPC, NCC
Tia Bigos
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Pittsburgh, PA 15236
Waitlist for new clients
I utilize a holistic approach to therapy and I am skilled in Psychodynamics- specializing in trauma-informed therapy, CBT, Gestalt, and client centered approaches; meeting the client where they are.
I have experience helping people navigate challenges related to mood disorders, anxiety/depression, ADHD, personality disorders, and trauma from childhood or experienced throughout life.
I utilize a holistic approach to therapy and I am skilled in Psychodynamics- specializing in trauma-informed therapy, CBT, Gestalt, and client centered approaches; meeting the client where they are.
I have experience helping people navigate challenges related to mood disorders, anxiety/depression, ADHD, personality disorders, and trauma from childhood or experienced throughout life.
(412) 530-6768 View (412) 530-6768
Photo of Neal Holmes, Licensed Professional Counselor, LPC, NCC, MS, MA, C-DBT
Neal Holmes
Licensed Professional Counselor, LPC, NCC, MS, MA, C-DBT
1 Endorsed
Pittsburgh, PA 15217
I specialize in helping adult/family clients cope with trauma and PTSD, anxiety, chronic/ terminal illnesses, individuals living with disabilities and physical challenges, grief, intimacy/relationship issues, sex/process addictions, race/ethnicity, men's issues, LGBTQIA+, CNM/ENM, & sex/gender identity.
Hi, I’m Neal Holmes. I am a believer in holistic and collaborative therapy. Bearing witness to your lived experience is an honor, because we are all striving to live and build relationships the best way we know how as people. I like to help my clients find their passion in life, remove blocks that are keeping them from being their authentic self, and live the life they wish to live with their dreams and hopes fulfilled.
I specialize in helping adult/family clients cope with trauma and PTSD, anxiety, chronic/ terminal illnesses, individuals living with disabilities and physical challenges, grief, intimacy/relationship issues, sex/process addictions, race/ethnicity, men's issues, LGBTQIA+, CNM/ENM, & sex/gender identity.
Hi, I’m Neal Holmes. I am a believer in holistic and collaborative therapy. Bearing witness to your lived experience is an honor, because we are all striving to live and build relationships the best way we know how as people. I like to help my clients find their passion in life, remove blocks that are keeping them from being their authentic self, and live the life they wish to live with their dreams and hopes fulfilled.
(412) 530-4360 View (412) 530-4360
Photo of Kionna Howell - Peace of Mind Therapy and Wellness, Licensed Professional Counselor, LPC
Peace of Mind Therapy and Wellness
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Kionna knows trauma impacts both the mind and body, and believes healing both leads to lasting recovery.
Kionna guides individuals in recognizing signs of overwhelm and offers tools to regulate the nervous system. With compassion, she helps clients release emotional baggage, find inner peace, and build resilience. By fostering mind and body connection, she supports lasting transformation and holistic healing.
Kionna knows trauma impacts both the mind and body, and believes healing both leads to lasting recovery.
Kionna guides individuals in recognizing signs of overwhelm and offers tools to regulate the nervous system. With compassion, she helps clients release emotional baggage, find inner peace, and build resilience. By fostering mind and body connection, she supports lasting transformation and holistic healing.
(412) 561-9449 View (412) 561-9449
Photo of Juanita Works, Licensed Professional Counselor, LPC
Juanita Works
Licensed Professional Counselor, LPC
Pittsburgh, PA 15208
Welcome! I offer experienced support for individuals and families. With over ten years working in court systems, child services, and behavioral health, I help clients build stronger relationships and process trauma through collaborative, evidence-based methods. Whether you are navigating a difficult transition, seeking to address behavioral concerns, or simply looking for a safe space to express your thoughts and feelings, I provide a compassionate and nonjudgmental environment tailored to your unique needs. I strive to empower you and your loved ones to achieve meaningful and lasting connections.
Welcome! I offer experienced support for individuals and families. With over ten years working in court systems, child services, and behavioral health, I help clients build stronger relationships and process trauma through collaborative, evidence-based methods. Whether you are navigating a difficult transition, seeking to address behavioral concerns, or simply looking for a safe space to express your thoughts and feelings, I provide a compassionate and nonjudgmental environment tailored to your unique needs. I strive to empower you and your loved ones to achieve meaningful and lasting connections.
(412) 725-2362 View (412) 725-2362
Photo of Tori Romberger - Tori Romberger | Makin Wellness Online Therapy, Licensed Professional Counselor, MA, NCC, LPC, CCTP
Tori Romberger | Makin Wellness Online Therapy
Licensed Professional Counselor, MA, NCC, LPC, CCTP
2 Endorsed
Online Only
I work with adults 18+ who are facing challenges like PTSD, childhood trauma, attachment wounds, low self-esteem, and interpersonal difficulties.
In sessions, I offer a calm, supportive space where your story matters. My approach blends structure with empathy, using evidence-based therapies like IFS, EMDR, TF-CBT, and MBSR. As a Certified Clinical Trauma Professional, I focus on healing root causes—not just treating symptoms.
I work with adults 18+ who are facing challenges like PTSD, childhood trauma, attachment wounds, low self-esteem, and interpersonal difficulties.
In sessions, I offer a calm, supportive space where your story matters. My approach blends structure with empathy, using evidence-based therapies like IFS, EMDR, TF-CBT, and MBSR. As a Certified Clinical Trauma Professional, I focus on healing root causes—not just treating symptoms.
(412) 455-8400 View (412) 455-8400
Photo of Kelli Stebler, Clinical Social Work/Therapist, LCSW
Kelli Stebler
Clinical Social Work/Therapist, LCSW
5 Endorsed
Pittsburgh, PA 15237
Waitlist for new clients
I provide psychotherapy via telehealth and in person sessions for adults to help with issues including but not limited to depression, anxiety, grief, trauma, life transitions, conflict resolution, self-esteem, body image, relationships, attachment and infidelity.
Hi, my name is Kelli and I am a Pittsburgh native. My passion is helping people build insight, heal, grow, and proactively improve life using an integrative approach that combines a psychoanalytic, cognitive, emotional, and mindfulness-based process. I meet clients where they’re at and guild them to where they would like to be. I want to empower my clients and advocate for them throughout the therapeutic process. At the end of the day, I feel that each person is the expert on their own self, and at different seasons in our lives, we all need extra support and validation.
I provide psychotherapy via telehealth and in person sessions for adults to help with issues including but not limited to depression, anxiety, grief, trauma, life transitions, conflict resolution, self-esteem, body image, relationships, attachment and infidelity.
Hi, my name is Kelli and I am a Pittsburgh native. My passion is helping people build insight, heal, grow, and proactively improve life using an integrative approach that combines a psychoanalytic, cognitive, emotional, and mindfulness-based process. I meet clients where they’re at and guild them to where they would like to be. I want to empower my clients and advocate for them throughout the therapeutic process. At the end of the day, I feel that each person is the expert on their own self, and at different seasons in our lives, we all need extra support and validation.
(412) 841-1901 View (412) 841-1901
Photo of Susan Brookman, Licensed Professional Counselor, MA, NCC
Susan Brookman
Licensed Professional Counselor, MA, NCC
2 Endorsed
Pittsburgh, PA 15228
Waitlist for new clients
Trauma can create a feeling within us that others won't accept us, see us or feel what we feel.
I have had the honor of supporting people in their healing for 17 years. Specializing in Trauma and Attachment. I do relational work, creating opportunities for new experiences leading to healing. We remember what we experience and can begin to believe that life is limited to those experiences. In our work together we will heal the past and build a new path.
Trauma can create a feeling within us that others won't accept us, see us or feel what we feel.
I have had the honor of supporting people in their healing for 17 years. Specializing in Trauma and Attachment. I do relational work, creating opportunities for new experiences leading to healing. We remember what we experience and can begin to believe that life is limited to those experiences. In our work together we will heal the past and build a new path.
(412) 899-1257 View (412) 899-1257
Photo of Amanda Talak, Licensed Professional Counselor, MA, LPC
Amanda Talak
Licensed Professional Counselor, MA, LPC
14 Endorsed
Online Only
Telehealth available for clients in Colorado and Pennsylvania > My work is grounded in trauma-informed care, guided by compassion, and rooted in authenticity.
In addition to EMDR and IFS, I am also formally trained in Ketamine Assisted Psychotherapy. I describe my approach as integrative, collaborative, and client-focused. As a mother, I’m especially passionate about supporting women through pregnancy and the postpartum period.
Telehealth available for clients in Colorado and Pennsylvania > My work is grounded in trauma-informed care, guided by compassion, and rooted in authenticity.
In addition to EMDR and IFS, I am also formally trained in Ketamine Assisted Psychotherapy. I describe my approach as integrative, collaborative, and client-focused. As a mother, I’m especially passionate about supporting women through pregnancy and the postpartum period.
(412) 912-1668 View (412) 912-1668
Photo of Stephanie M. Vargo, MA, BA
Stephanie M. Vargo
Verified Verified
Pittsburgh, PA 15218
I have over 35 years experience as a psychotherapist specializing in existentialism, philosophy, Ericksonian hypnosis, the treatment of addiction, trauma and loss.
I have worked with a wide range of adult clients in my career and have seen the power of psycho-physical work and hypnosis in promoting lasting change. I currently work with healing systems that have proven effective for issues like anxiety, trauma, addiction, chronic illness and pain, and spiritual crisis. I have a BA in Philosophy.
I have over 35 years experience as a psychotherapist specializing in existentialism, philosophy, Ericksonian hypnosis, the treatment of addiction, trauma and loss.
I have worked with a wide range of adult clients in my career and have seen the power of psycho-physical work and hypnosis in promoting lasting change. I currently work with healing systems that have proven effective for issues like anxiety, trauma, addiction, chronic illness and pain, and spiritual crisis. I have a BA in Philosophy.
(412) 253-4569 View (412) 253-4569
Photo of Debra Flint - Quiet Retreat Therapy, Clinical Social Work/Therapist, MA, LCSW
Quiet Retreat Therapy
Clinical Social Work/Therapist, MA, LCSW
Pittsburgh, PA 15209
By using a mix of traditional and trauma-informed therapy styles, we will work together towards healing and authenticity.
Each person receives a unique mix of therapy styles, based on what works best for them. We practice Gestalt therapy, mindfulness practices, human-centered talk therapy, EMDR as well as CBT & DBT. We have experience working with the LGBTQ community are well versed in the WPATH guidelines for Transgender care.
By using a mix of traditional and trauma-informed therapy styles, we will work together towards healing and authenticity.
Each person receives a unique mix of therapy styles, based on what works best for them. We practice Gestalt therapy, mindfulness practices, human-centered talk therapy, EMDR as well as CBT & DBT. We have experience working with the LGBTQ community are well versed in the WPATH guidelines for Transgender care.
(724) 573-8992 View (724) 573-8992
Photo of Cheryl Sears, Licensed Professional Counselor, LPC
Cheryl Sears
Licensed Professional Counselor, LPC
Pittsburgh, PA 15219
I have been a counselor for over 14 years, specializing in treating trauma, PTSD, and attachment wounding.
Through DNMS I now offer healing from childhood wounding from having an overly critical, controlling, or an emotionally distant caregiver.
I have been a counselor for over 14 years, specializing in treating trauma, PTSD, and attachment wounding.
Through DNMS I now offer healing from childhood wounding from having an overly critical, controlling, or an emotionally distant caregiver.
(412) 367-1504 View (412) 367-1504
Photo of Katie O'Connor, Licensed Professional Counselor, MA, LPC, ATR-BC, CCLS
Katie O'Connor
Licensed Professional Counselor, MA, LPC, ATR-BC, CCLS
Pittsburgh, PA 15206
My goal is to meet my clients where they're at in their own journey, to be transparent, design individualized goals, and support clients through a creative, compassionate, collaborative, and trauma informed approach to therapy.
At times, finding the right words to share how you're feeling or thinking can seem impossible. Therefore, as a licensed professional counselor (LPC), board-certified art therapist (ATR-BC), and EMDR trained clinician, I provide art therapy services, interventions, and other counseling approaches to assist clients in reaching their goals.
My goal is to meet my clients where they're at in their own journey, to be transparent, design individualized goals, and support clients through a creative, compassionate, collaborative, and trauma informed approach to therapy.
At times, finding the right words to share how you're feeling or thinking can seem impossible. Therefore, as a licensed professional counselor (LPC), board-certified art therapist (ATR-BC), and EMDR trained clinician, I provide art therapy services, interventions, and other counseling approaches to assist clients in reaching their goals.
(412) 465-6299 View (412) 465-6299
Photo of Julia Searle Hilton, Licensed Professional Counselor, MA, QMHP, LPC
Julia Searle Hilton
Licensed Professional Counselor, MA, QMHP, LPC
Online Only
Waitlist for new clients
My clinical philosophy involves utilizing a strengths-based, trauma informed approach that views clients and individuals within the contexts of both their past and current environments.
I am an LPC in Pennsylvania and Oregon and Oregon Board Approved Supervisor Candidate. I am trained in EMDR, CBT, Exposure Response Prevention, and Equine Assisted Mental Health (EAGALA). I offer clinical supervision services to LPC-A and LMFT-A licensure candidates.
My clinical philosophy involves utilizing a strengths-based, trauma informed approach that views clients and individuals within the contexts of both their past and current environments.
I am an LPC in Pennsylvania and Oregon and Oregon Board Approved Supervisor Candidate. I am trained in EMDR, CBT, Exposure Response Prevention, and Equine Assisted Mental Health (EAGALA). I offer clinical supervision services to LPC-A and LMFT-A licensure candidates.
(541) 802-7935 View (541) 802-7935
Photo of Cristina I Rivera-Kumpf, Licensed Professional Counselor, PhD, LPC, NCC, ACS
Cristina I Rivera-Kumpf
Licensed Professional Counselor, PhD, LPC, NCC, ACS
3 Endorsed
Online Only
Hello! I believe that therapy is a collaborative process where choices and boundaries are made transparent. I work to create an experience that feels safe and helps to encourage healing and alignment of mind, body, and spirit for the purpose of improving the quality of your life in ways that are meaningful for you. I can be the extra set of eyes and ears that can help you to discover new possibilities so that you become more empowered to make the decisions that are right for you.
Hello! I believe that therapy is a collaborative process where choices and boundaries are made transparent. I work to create an experience that feels safe and helps to encourage healing and alignment of mind, body, and spirit for the purpose of improving the quality of your life in ways that are meaningful for you. I can be the extra set of eyes and ears that can help you to discover new possibilities so that you become more empowered to make the decisions that are right for you.
(412) 307-3656 View (412) 307-3656
Photo of Avory Billman, Clinical Social Work/Therapist, LCSW, CCTP-II
Avory Billman
Clinical Social Work/Therapist, LCSW, CCTP-II
3 Endorsed
Pittsburgh, PA 15232
My focus includes trauma-informed therapy for LGBTQIA+ and neurodivergent individuals.
I believe our neurotype, identities, and experiences shape us and how we move through the world. Through a neurodivergent affirming lens, I incorporate narrative therapy, DBT, EMDR, and parts work to guide clients in telling their stories, processing past experiences, and building skills for the future.
My focus includes trauma-informed therapy for LGBTQIA+ and neurodivergent individuals.
I believe our neurotype, identities, and experiences shape us and how we move through the world. Through a neurodivergent affirming lens, I incorporate narrative therapy, DBT, EMDR, and parts work to guide clients in telling their stories, processing past experiences, and building skills for the future.
(412) 790-2758 View (412) 790-2758
Photo of Brian Orlando Minniefield - Minniefield Therapeutic Services, LLC, Licensed Professional Counselor, LPC
Minniefield Therapeutic Services, LLC
Licensed Professional Counselor, LPC
Online Only
Minniefield Therapeutic Services,LLC Owned and operated by Pittsburgh native and military veteran, B.Orlando Minniefield, LPC. Licensed and credential therapist with over twenty years in the mental health industry, licensed for over 12 years, with a proven track record of evidenced based effective care for individuals, couples, families and groups. This dynamic service provider will challenge you and support you. You will not feel judged, or feel you are just a number. You will experience the unique service provision that you deserve. We are all unique individuals, and you will get the unique care that your unique needs require.
Minniefield Therapeutic Services,LLC Owned and operated by Pittsburgh native and military veteran, B.Orlando Minniefield, LPC. Licensed and credential therapist with over twenty years in the mental health industry, licensed for over 12 years, with a proven track record of evidenced based effective care for individuals, couples, families and groups. This dynamic service provider will challenge you and support you. You will not feel judged, or feel you are just a number. You will experience the unique service provision that you deserve. We are all unique individuals, and you will get the unique care that your unique needs require.
(412) 214-8889 View (412) 214-8889
Photo of Heidi Woodyard - Heidi Woodyard PA Online Therapy, Pre-Licensed Professional, MLC
Heidi Woodyard PA Online Therapy
Pre-Licensed Professional, MLC
Online Only
I specialize in helping couples, families, and individuals impacted by trauma, as well as juveniles with problem sexual behaviors, through online therapy.
Life’s challenges can sometimes feel overwhelming, especially when relationships with family, partners, or loved ones become strained. You may be struggling with communication issues, past wounds that won’t seem to heal, or patterns of conflict that leave you feeling stuck. Whether you’re an adolescent navigating the complexities of identity and belonging, a young adult facing life transitions, or an adult working through relationship challenges, you deserve a space to feel heard and understood. My goal is to support you in building stronger, healthier connections—both with yourself and those around you.
I specialize in helping couples, families, and individuals impacted by trauma, as well as juveniles with problem sexual behaviors, through online therapy.
Life’s challenges can sometimes feel overwhelming, especially when relationships with family, partners, or loved ones become strained. You may be struggling with communication issues, past wounds that won’t seem to heal, or patterns of conflict that leave you feeling stuck. Whether you’re an adolescent navigating the complexities of identity and belonging, a young adult facing life transitions, or an adult working through relationship challenges, you deserve a space to feel heard and understood. My goal is to support you in building stronger, healthier connections—both with yourself and those around you.
(412) 861-0995 View (412) 861-0995
Photo of Izzy Kohl, Associate Professional Counselor, MS Ed, LAPC
Izzy Kohl
Associate Professional Counselor, MS Ed, LAPC
Pittsburgh, PA 15219
I blend evidence-based practices like narrative, family systems, Trauma-Focused Cognitive Behavioral Therapy, and play therapy to create a safe space for clients to explore emotions and build resilience.
My ideal client is willing to explore themselves with open curiosity. Whether it is an exploration of identity or ability, goals or values, I hope to work with clients who seek to understand themself better. It would be a privilege to join you in exploring all of these areas of yourself.
I blend evidence-based practices like narrative, family systems, Trauma-Focused Cognitive Behavioral Therapy, and play therapy to create a safe space for clients to explore emotions and build resilience.
My ideal client is willing to explore themselves with open curiosity. Whether it is an exploration of identity or ability, goals or values, I hope to work with clients who seek to understand themself better. It would be a privilege to join you in exploring all of these areas of yourself.
(412) 896-7846 View (412) 896-7846
Photo of Elizabeth Ringler-Jayanthan, Clinical Social Work/Therapist, LCSW
Elizabeth Ringler-Jayanthan
Clinical Social Work/Therapist, LCSW
Online Only
My passion is in helping individuals to recover from traumatic events and have worked extensively with survivors of sexual trauma and other traumatic events.
In our first session, I will learn more about you so that I can tailor the therapy to your goals and needs and to explore the modalities that may be a good fit for you. I hope to help you to explore your strengths to meet the goals that you may have for yourself. It is a privilege to hear your story and to walk with your on journey.
My passion is in helping individuals to recover from traumatic events and have worked extensively with survivors of sexual trauma and other traumatic events.
In our first session, I will learn more about you so that I can tailor the therapy to your goals and needs and to explore the modalities that may be a good fit for you. I hope to help you to explore your strengths to meet the goals that you may have for yourself. It is a privilege to hear your story and to walk with your on journey.
(412) 764-8778 View (412) 764-8778
Photo of Shannon Berncic, Licensed Professional Counselor, MS, CRC, LPC
Shannon Berncic
Licensed Professional Counselor, MS, CRC, LPC
1 Endorsed
Pittsburgh, PA 15238
Whether it's helping adolescents and teens manage stress and anxiety, assisting adults with depression or trauma, or supporting couples in strengthening their relationships, each client requires a customized approach.
I have over 15 years of experience in the counseling field in various settings including: outpatient and community based settings, PA state vocational rehabilitation agencies, and corporate health programs. I am a Licensed Professional Counselor (LPC), Certified Rehabilitation Counselor (CRC) and EMDR trained therapist.
Whether it's helping adolescents and teens manage stress and anxiety, assisting adults with depression or trauma, or supporting couples in strengthening their relationships, each client requires a customized approach.
I have over 15 years of experience in the counseling field in various settings including: outpatient and community based settings, PA state vocational rehabilitation agencies, and corporate health programs. I am a Licensed Professional Counselor (LPC), Certified Rehabilitation Counselor (CRC) and EMDR trained therapist.
(412) 775-2901 View (412) 775-2901

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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.