Suicidal Ideation Therapists in Pittsburgh, PA

Everyone can experience some hardships and barriers in life. You may feel helpless, powerless, confused, lost and lonely. You may experience some conflicts with others or within yourself, or go through the lows of life. You may be looking for someone to feel your pain, listen to you empathetically and nonjudgmentally, and help you identify your paths and move forward in life. You may be searching for a safe place that allows you to share your stories, be your authentic self and feel reconnected with others and life.

I strive to create a relaxed, supportive and positive environment for my clients during each counseling session, because I understand how difficult and scary it can be for clients to disclose personal information. I show my clients respect, honesty, compassion and I listen without judgement. I have 20 years of experience working with children, adolescents, adults and geriatrics in a variety of settings which include: Outpatient, Home/Community, School-Based, Psychiatric Hospitals and Primary Care Physician Offices. I provide individual, couples, family and group counseling.

In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard.

Life can be stressful and I am here to offer you a space where you feel comfortable processing your emotions and learning to cope with the difficulties of everyday life. I have extensive training and experience working with teens and young adults suffering from depression and anxiety. I hope to help support and guide you through managing life's transitions, relationships and identity development. I believe a strong therapeutic relationship filled with trust and respect is the foundation of the work we will do together, and I am committed to always being open, honest and compassionate.

Saving Sanity, LLC is a private practice of Professional Counselors with a vision of inspiring individuals to achieve their greatest human potential. We have a mission to empower individuals by creating a supportive space in which personal growth and healing can occur.

I provide a safe, nonjudgmental, identity-affirming space where we can explore what may be causing difficulty in your life. Our early childhood relationships, along with stressful and traumatic life events deeply shape our sense of self. I help my clients develop self-compassion and acceptance while addressing and healing the root causes of their trauma, anger, anxiety, depression, and grief. I view psychotherapy as a collaborative experience between therapist and client. Together we will envision where you want to be and I will support and challenge you to grow and heal.

We offer in person and teletherapy video sessions. Life isn’t always easy. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

Our mental wellness defines how we experience life and is crucial to over all well being. Through therapeutic support you can gain new perspectives, skills, and opportunities towards improving your mental wellness so you can experience a healthy, balanced life.

**I am not currently accepting new clients** With a contemplative model of engagement, and honoring the immediate moment, I am dedicated to offering a compassionate and vibrant therapeutic relationship to those seeking support. Whether facing depression, anxiety, grief, PTSD, trauma or struggling with life transitions or addiction, the healing process begins just the same: right where we are. Contemplative psychotherapy and mindfulness practices include insights from behavioral-cognitive therapy, guided imagery, breath work and narrative therapy.

I specialize in helping adults who are dealing with issues of Depression and Anxiety. This includes those who engage in cutting themselves and other self destructive behaviors. If you are struggling with feelings of sadness, hopelessness, excessive worry, having panic attacks, or just can't seem to deal with the stress in your life I can help you. Many times people feel that there is no hope and that things can't get better, however, I strongly believe that they can and have seen it happen countless times. You too CAN feel better!

I am a certified clinical trauma professional who can help you with anxiety or depression which is often rooted in childhood abuse, neglect and unmet developmental needs. I have worked in a large variety of settings, cultures and with various age groups. My therapeutic approach is eclectic. I utilize a variety of techniques and connect them with psycho-education. In addition I am a systemic constellation facilitator and a life-coach using family-system models to address (inherited) family trauma.

Do you find yourself feeling stuck? Reliving the past and dreading the future? Struggling to find peace? Life can be uncertain and unjust. Yet we are tasked with creating our own meaning around painful experiences. I want to help you regain your personal power, find peace with your past, and envision a life with joy and warmth.

What is keeping you from having the life you want? Let’s figure this out together and get you feeling better quickly.

Kairos Ascending Therapeutic Services engages in the art of Holistic Therapy to help individuals reach their wellness goals. Through Kairos Ascending individuals are empowered to work towards self-actualization where One can Ascend into a strong sense of purpose to achieve personal fulfillment.

Welcome! Whether you're a newcomer, or you've searched high and low for a therapist or counselor to help you through your struggles, I invite you to consider how I might be able to help. Perhaps you are struggling with a chronic mental health condition; perhaps you have experienced a significant stressor or trauma and need help processing it all. You may want insight on how to lessen your suffering, or how to overcome a challenge. Perhaps the intersection of belief and identity is a concern of yours. If any of this sounds like what you're experiencing, I am so glad you found your way here -- I want to help.

Is something keeping you from being your best? We all have great value and the ability to achieve great things. Sometimes, the burdens of this life, including past trouble, negative thinking/emotions, difficult circumstances, poor choices and lack of support can hold us back from reaching our potential. I believe my role as a counselor is to help others be more aware of their own strengths and abilities, so they can set and achieve positive goals. I believe in welcoming people with unconditional acceptance and support, and helping them work through difficulty to build and execute a plan to become the best version of themselves.

Are you struggling with a family issue? Do you need help making a decision about your relationship? Are you having difficulty supporting your child through their own issues? I have strong background in marriage and family therapy as well as a background in Trauma Informed Care. I'll work with you to help you manage changes that may be taking place in your life. I can help you gain more clarity about your personal situation and work on stress reduction while we problem solve.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.

I strive to encourage a self-driven sense of wellness with all individuals I work with. Since 2015 I have worked with individuals coming from an array of backgrounds, challenges, circumstances, and stories. Having worked with professionals from diverse specialties (psychological, psychiatric, medical, occupational, nursing) I like to take a collaborative and eclectic approach to mental health and therapy. Regardless of a person's background it is possible to achieve relief from depression, anxiety, trauma, grief, stress, and relational challenges