Stress Therapists in Pittsburgh, PA
I specialize in working with teens, young adults, adults, and older adults who have experienced acute/chronic/complex trauma, chronic stress, PTSD, sexual trauma, and sex trafficking.
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I bring good energy, empathy, and clinical expertise to my work. My approach to therapy is trauma-informed, culturally informed, and person-centered. I offer a safe, affirming, and comfortable space for you to be your authentic self, free from judgment. I meet you wherever you are on your healing journey and we work together on reaching your desired treatment goals at your own pace.
I specialize in working with teens, young adults, adults, and older adults who have experienced acute/chronic/complex trauma, chronic stress, PTSD, sexual trauma, and sex trafficking.
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I bring good energy, empathy, and clinical expertise to my work. My approach to therapy is trauma-informed, culturally informed, and person-centered. I offer a safe, affirming, and comfortable space for you to be your authentic self, free from judgment. I meet you wherever you are on your healing journey and we work together on reaching your desired treatment goals at your own pace.
I specialize in working with trauma, anxiety, self-esteem, social skills, stress and anger management, conflict resolution, and family/relationship issues.
Welcome to The Comfy Place! I know that seeking out therapy can be a new and sometimes uncomfortable experience, but I appreciate you considering me to help you on your journey. My focus is on helping children, teens, young adults, and families heal. I understand that life has many ups and downs so, I aim to create a safe space where people can have fun, get real, and heal. I want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
I specialize in working with trauma, anxiety, self-esteem, social skills, stress and anger management, conflict resolution, and family/relationship issues.
Welcome to The Comfy Place! I know that seeking out therapy can be a new and sometimes uncomfortable experience, but I appreciate you considering me to help you on your journey. My focus is on helping children, teens, young adults, and families heal. I understand that life has many ups and downs so, I aim to create a safe space where people can have fun, get real, and heal. I want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
She sees clients with stress, anxiety, depression, ADHD, autism, and other needs.
You’re a unique person, so your counseling should be unique too. As an experienced counselor trained in multiple types of therapy, Rebecca Hahn, MA, CRC, LPC tailors her approach to what works best for you.
Let’s work together as a team so you can start living the life you really want.
She sees clients with stress, anxiety, depression, ADHD, autism, and other needs.
You’re a unique person, so your counseling should be unique too. As an experienced counselor trained in multiple types of therapy, Rebecca Hahn, MA, CRC, LPC tailors her approach to what works best for you.
Let’s work together as a team so you can start living the life you really want.
If you’ve been feeling overwhelmed by life transitions, anxious thoughts, or the weight of daily responsibilities — you’re not alone, and you don’t have to navigate it alone either.
In our sessions, you can expect a thoughtful blend of structure and support. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Art Therapy — tailoring each session to your unique needs and goals.
If you’ve been feeling overwhelmed by life transitions, anxious thoughts, or the weight of daily responsibilities — you’re not alone, and you don’t have to navigate it alone either.
In our sessions, you can expect a thoughtful blend of structure and support. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Art Therapy — tailoring each session to your unique needs and goals.
Amy's decades of experience working with stress, intergenerational patterns, and chronic suffering via bodywork, movement therapy, group facilitation, and psychotherapy informs our work.
At Social Emotional Change, a spectrum of services including neurofeedback, the Safe & Sound and Rest & Restore Protocols, Deep Brain Reorienting, and somatics help engage, calm, and enliven nervous system response. We can work with your psychotherapist to coordinate care that elicits embodied change, or provide profound integrative services in-house.
Amy's decades of experience working with stress, intergenerational patterns, and chronic suffering via bodywork, movement therapy, group facilitation, and psychotherapy informs our work.
At Social Emotional Change, a spectrum of services including neurofeedback, the Safe & Sound and Rest & Restore Protocols, Deep Brain Reorienting, and somatics help engage, calm, and enliven nervous system response. We can work with your psychotherapist to coordinate care that elicits embodied change, or provide profound integrative services in-house.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Professional Counselor with 6 years of experience working with clients of all ages, from kids as young as 4 to elderly individuals. I am passionate about helping children, adolescents, and adults navigate the challenges life brings. My experience includes working with addiction, depression, anxiety, life adjustments, and more. I strive to meet you where you are and help you reach your full potential. I earned my Master’s degree in Mental Health Counseling from Slippery Rock University.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Professional Counselor with 6 years of experience working with clients of all ages, from kids as young as 4 to elderly individuals. I am passionate about helping children, adolescents, and adults navigate the challenges life brings. My experience includes working with addiction, depression, anxiety, life adjustments, and more. I strive to meet you where you are and help you reach your full potential. I earned my Master’s degree in Mental Health Counseling from Slippery Rock University.
Nicole Grabowski
Clinical Social Work/Therapist, LICSW, LCSW
Pittsburgh, PA 15232
Waitlist for new clients
I also specialize in supporting individuals through major life transitions, anxiety, and stress.
I primarily specialize in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, an empirical therapeutic modality, to heal the emotional wounds caused by traumatic events. My approach is empathetic, relational, and direct. In addition to EMDR, I adaptively utilize other various modalities (including ACT, mindfulness, parts-work, and harm reduction).
I also specialize in supporting individuals through major life transitions, anxiety, and stress.
I primarily specialize in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, an empirical therapeutic modality, to heal the emotional wounds caused by traumatic events. My approach is empathetic, relational, and direct. In addition to EMDR, I adaptively utilize other various modalities (including ACT, mindfulness, parts-work, and harm reduction).
I am a Licensed Professional Counselor (LPC) specializing in treating life transitions, anger, self-esteem, parenting issues, and stress across all ages.
I earned my Master of Arts (MA) in Sociology and my Master of Education (M.Ed) in School Counseling from California University of Pennsylvania and West Virginia University. I take a holistic approach to therapy, exploring both internal and external factors that impact overall health and well-being.
I am a Licensed Professional Counselor (LPC) specializing in treating life transitions, anger, self-esteem, parenting issues, and stress across all ages.
I earned my Master of Arts (MA) in Sociology and my Master of Education (M.Ed) in School Counseling from California University of Pennsylvania and West Virginia University. I take a holistic approach to therapy, exploring both internal and external factors that impact overall health and well-being.
I can assist in untangling these survival patterns by practicing simple tools to calm an overwhelmed nervous system, turn down the volume on self‑doubt, and build the kind of relationships where you can breathe and speak up.
I offer a space where clients can learn & utilize body-based regulation practices, EMDR therapy, & holistic approach that recognizes how what we do with & put into our bodies can impact our mental/physical health, relationships, and overall well-being. I also facilitate trainings and workshops to support the needs of clients and other MH professionals.
I can assist in untangling these survival patterns by practicing simple tools to calm an overwhelmed nervous system, turn down the volume on self‑doubt, and build the kind of relationships where you can breathe and speak up.
I offer a space where clients can learn & utilize body-based regulation practices, EMDR therapy, & holistic approach that recognizes how what we do with & put into our bodies can impact our mental/physical health, relationships, and overall well-being. I also facilitate trainings and workshops to support the needs of clients and other MH professionals.
Blake works to help people who may feel stuck, frustrated or hopeless. By listening to clients' concerns, Blake can help you make manageable changes in your life and cultivate a stronger sense of self.
Blake works to help people who may feel stuck, frustrated or hopeless. By listening to clients' concerns, Blake can help you make manageable changes in your life and cultivate a stronger sense of self.
Whether you’re dealing with general life stress/transitions or you have specific goals, I aim to work with you on your needs.
I am an Anxiety Spectrum and OCD specialist. I utilize Exposure and Response Prevention (ERP) as a primary treatment tool. I am a member of the International OCD Foundation. I am a designated LGBTQIA+ affirming provider. My approaches are trauma informed. Currently I only work with adults 18+.
Whether you’re dealing with general life stress/transitions or you have specific goals, I aim to work with you on your needs.
I am an Anxiety Spectrum and OCD specialist. I utilize Exposure and Response Prevention (ERP) as a primary treatment tool. I am a member of the International OCD Foundation. I am a designated LGBTQIA+ affirming provider. My approaches are trauma informed. Currently I only work with adults 18+.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am Maggie Dombrowski, a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. I am passionate about helping adolescents, adults, and seniors address their unique challenges while advocating for the appropriate care and treatment to help them enjoy life. I specialize in depression, anxiety, grief, trauma, relationship issues, adjustment, and various mental health disorders. I completed my Master of Counseling at Waynesburg University.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am Maggie Dombrowski, a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. I am passionate about helping adolescents, adults, and seniors address their unique challenges while advocating for the appropriate care and treatment to help them enjoy life. I specialize in depression, anxiety, grief, trauma, relationship issues, adjustment, and various mental health disorders. I completed my Master of Counseling at Waynesburg University.
I work with people facing career crossroads, relationship trouble, stress that's gone physical, or a sense that something needs to change.
I blend talk therapy with body-based and biofeedback methods. We make sense of the parts of you that pull in different directions. We settle the nervous system through breath and attention. We train the heart toward steadier rhythms. This simple triad—mind, body, heart—helps loosen old patterns of anxiety, pain, or self-criticism, and opens room for choice.
I work with people facing career crossroads, relationship trouble, stress that's gone physical, or a sense that something needs to change.
I blend talk therapy with body-based and biofeedback methods. We make sense of the parts of you that pull in different directions. We settle the nervous system through breath and attention. We train the heart toward steadier rhythms. This simple triad—mind, body, heart—helps loosen old patterns of anxiety, pain, or self-criticism, and opens room for choice.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Professional Counselor in the state of Pennsylvania with over 8 years of experience working with adults and adolescents on a wide range of mental health struggles related to anxiety, depression, self-esteem, substance abuse, relationship difficulties, and grief and trauma-related issues. My area of specialty is working with drug and alcohol addictions. I approach therapy from a client-centered, collaborative perspective, working alongside clients as they navigate their issues and gain greater insight into their own capacity for growth. I am also a nationally certified counselor.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a Licensed Professional Counselor in the state of Pennsylvania with over 8 years of experience working with adults and adolescents on a wide range of mental health struggles related to anxiety, depression, self-esteem, substance abuse, relationship difficulties, and grief and trauma-related issues. My area of specialty is working with drug and alcohol addictions. I approach therapy from a client-centered, collaborative perspective, working alongside clients as they navigate their issues and gain greater insight into their own capacity for growth. I am also a nationally certified counselor.
Many of the individuals I work with have experienced challenges such as childhood trauma, chronic stress, low self-esteem, feeling “stuck,” navigating life transitions, or navigating communication and boundaries within their relationships, just to name a few.
I'm a lifelong learner, always growing to better support my clients. My approach is client-centered, trauma-informed, and solution-focused, drawing from a range of modalities. I'm trained in EMDR, I-CBT, somatic therapies, as well as other various modalities, and I continue to seek advanced training to deepen my work.
Many of the individuals I work with have experienced challenges such as childhood trauma, chronic stress, low self-esteem, feeling “stuck,” navigating life transitions, or navigating communication and boundaries within their relationships, just to name a few.
I'm a lifelong learner, always growing to better support my clients. My approach is client-centered, trauma-informed, and solution-focused, drawing from a range of modalities. I'm trained in EMDR, I-CBT, somatic therapies, as well as other various modalities, and I continue to seek advanced training to deepen my work.
Maybe you’re consumed with anxious thoughts, the “what if” kind that never seem to leave your side. Maybe you’re stuck in a never-ending loop of overthinking, feeling like your brain just won’t shut off. Maybe you’re constantly trying to figure out why you just had that really uncomfortable thought again (yes, that one !)
Maybe you’re consumed with anxious thoughts, the “what if” kind that never seem to leave your side. Maybe you’re stuck in a never-ending loop of overthinking, feeling like your brain just won’t shut off. Maybe you’re constantly trying to figure out why you just had that really uncomfortable thought again (yes, that one !)
But even strong people can feel overwhelmed, anxious, stuck, or exhausted from carrying so much alone.
I provide a compassionate, nonjudgmental space where clients can explore challenges, build resilience, and work toward their goals. Whether you're facing a specific concern or simply feeling stuck, we'll work together to find solutions that fit your needs.
But even strong people can feel overwhelmed, anxious, stuck, or exhausted from carrying so much alone.
I provide a compassionate, nonjudgmental space where clients can explore challenges, build resilience, and work toward their goals. Whether you're facing a specific concern or simply feeling stuck, we'll work together to find solutions that fit your needs.
I am a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals, couples, and families struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more.
My clinical vision is to ensure a virtual space that is a safe place for clients to experience their vulnerabilities while sharing their stories. I implement cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), and motivational interviewing interventions in my practice.
I am a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals, couples, and families struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more.
My clinical vision is to ensure a virtual space that is a safe place for clients to experience their vulnerabilities while sharing their stories. I implement cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), and motivational interviewing interventions in my practice.
As a certified life coach, I draw on training in relationship dynamics, stress management, and recovery from difficult life experiences and trauma.
At the heart of my approach is helping you connect with your inner wisdom and your best, most grounded Self—because this is the foundation from which clarity, creativity, productivity, and high performance all emerge. Our work will build the self-awareness, inner steadiness, and essential skills to create the conditions for you to truly flourish.
As a certified life coach, I draw on training in relationship dynamics, stress management, and recovery from difficult life experiences and trauma.
At the heart of my approach is helping you connect with your inner wisdom and your best, most grounded Self—because this is the foundation from which clarity, creativity, productivity, and high performance all emerge. Our work will build the self-awareness, inner steadiness, and essential skills to create the conditions for you to truly flourish.
My ideal clients are adults, professionals, and college students struggling with anxiety, trauma, relationship conflict, burnout, depression, perfectionism, or feeling stuck in unhealthy patterns. People often come to therapy because they want more than short-term coping skills. Many want to understand not just what they feel, but why they feel it. Using a psychodynamic and attachment-based approach, we explore how past experiences and relationships shape present emotions and behaviors. I integrate CBT, DBT, and Existential Therapy to help clients build insight, emotional resilience, healthier relationships, and lasting change.
My ideal clients are adults, professionals, and college students struggling with anxiety, trauma, relationship conflict, burnout, depression, perfectionism, or feeling stuck in unhealthy patterns. People often come to therapy because they want more than short-term coping skills. Many want to understand not just what they feel, but why they feel it. Using a psychodynamic and attachment-based approach, we explore how past experiences and relationships shape present emotions and behaviors. I integrate CBT, DBT, and Existential Therapy to help clients build insight, emotional resilience, healthier relationships, and lasting change.
See more therapy options for Pittsburgh
Nearby Stress Therapists Searches for Pittsburgh
- Aspinwall
- Bellevue
- Brentwood
- Castle Shannon
- Crafton
- East Liberty
- Greentree
- Mount Washington
- Munhall
- Shadyside
- Squirrel Hill
- Swissvale