Somatic Therapists in Pittsburgh, PA

Photo of Nikki Kazarick, LCSW, Clinical Social Work/Therapist
Nikki Kazarick
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15226
After many years working within our mental health system, I gradually became disheartened. I questioned the longer-term impact of the work I was doing. So much of our societal focus is on the symptoms of our suffering and I became increasingly curious about the root causes. Throughout my professional journey, I have been exploring different approaches to creating meaningful, lasting change in the lives of those I work with. I integrate a variety of therapeutic modalities into a balanced, somatic approach to holistically support individuals so they can heal and grow.
After many years working within our mental health system, I gradually became disheartened. I questioned the longer-term impact of the work I was doing. So much of our societal focus is on the symptoms of our suffering and I became increasingly curious about the root causes. Throughout my professional journey, I have been exploring different approaches to creating meaningful, lasting change in the lives of those I work with. I integrate a variety of therapeutic modalities into a balanced, somatic approach to holistically support individuals so they can heal and grow.
(412) 991-2521 View (412) 991-2521
Photo of James Bowen, MSW, LSW, Clinical Social Work/Therapist
James Bowen
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15217
I see therapy as a way of deepening relationship to purpose, land, bodies, and each other. I help people build capacity so they can show up in more meaningful ways in their relationships and the world.  I draw upon body-based ( somatic) and insight-based (psychodynamic) therapies to help open up places where people are stuck, uncover what is held in the body and psyche, explore troubled aspects of the self, and create new possibilities.
I see therapy as a way of deepening relationship to purpose, land, bodies, and each other. I help people build capacity so they can show up in more meaningful ways in their relationships and the world.  I draw upon body-based ( somatic) and insight-based (psychodynamic) therapies to help open up places where people are stuck, uncover what is held in the body and psyche, explore troubled aspects of the self, and create new possibilities.
(412) 501-2467 View (412) 501-2467
Photo of Sara Beth Feley - Sara Beth Feley, MA, LMFT, YTT, CT, Marriage & Family Therapist
Sara Beth Feley
Marriage & Family Therapist, MA, LMFT, YTT, CT
Verified Verified
2 Endorsed
Pittsburgh, PA 15211  (Online Only)
I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
(412) 534-6002 View (412) 534-6002
Photo of Cynthia Crabb - Sensory and Sensibility, LPC, Licensed Professional Counselor
Sensory and Sensibility
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15213
We are a trauma-focused group, working in somatic, narrative, family systems, and cognitive approaches. Whether you need practical skills and empathetic listening, exploring your past and how it affects your present, or processing specific or developmental traumas, we are here to walk with you on your journey. We are LGBTQIA+ affirming.
We are a trauma-focused group, working in somatic, narrative, family systems, and cognitive approaches. Whether you need practical skills and empathetic listening, exploring your past and how it affects your present, or processing specific or developmental traumas, we are here to walk with you on your journey. We are LGBTQIA+ affirming.
(412) 347-5080 View (412) 347-5080
Photo of Brittany Hautz, MSEd, NCC, LPC, Licensed Professional Counselor
Brittany Hautz
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
23 Endorsed
Pittsburgh, PA 15238
You are ready to step out of the pattern of disconnect and dissociation in your life. You are done feeling triggered, distracted, or just lost. You are ready to do the deeper work and address the impact of chronic and systemic trauma on your nervous system, beyond where traditional talk therapy has taken you. For a Queer, "AuDHD" person, this means finding a therapist who gets it, and can hold an expansive space for fully reprocessing your story. You are looking for a somatic therapist who offers a gentle, but powerful approach to healing. You are ready to work with a specialist.
You are ready to step out of the pattern of disconnect and dissociation in your life. You are done feeling triggered, distracted, or just lost. You are ready to do the deeper work and address the impact of chronic and systemic trauma on your nervous system, beyond where traditional talk therapy has taken you. For a Queer, "AuDHD" person, this means finding a therapist who gets it, and can hold an expansive space for fully reprocessing your story. You are looking for a somatic therapist who offers a gentle, but powerful approach to healing. You are ready to work with a specialist.
(878) 205-0553 View (878) 205-0553
Photo of Susie J. Balcom, LCSW, MSW, RYT-200, Clinical Social Work/Therapist
Susie J. Balcom
Clinical Social Work/Therapist, LCSW, MSW, RYT-200
Verified Verified
Pittsburgh, PA 15233  (Online Only)
I use IFS/parts work, Gestalt techniques, yoga, expressive arts, and somatic therapy.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand how our relationships and society affect our healing and connections. I have experience treating those with complex trauma, anxiety/depression, relationship issues, and life transitions. I've worked extensively with survivors of sexual/gender-based violence, C/PTSD, workplace harassment, and those with re-traumatizing legal experiences. I'm proficient in working with those in sex work, the LGBTQIA+ community, and those exploring late-diagnosis neurodivergence.
I use IFS/parts work, Gestalt techniques, yoga, expressive arts, and somatic therapy.
If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand how our relationships and society affect our healing and connections. I have experience treating those with complex trauma, anxiety/depression, relationship issues, and life transitions. I've worked extensively with survivors of sexual/gender-based violence, C/PTSD, workplace harassment, and those with re-traumatizing legal experiences. I'm proficient in working with those in sex work, the LGBTQIA+ community, and those exploring late-diagnosis neurodivergence.
(412) 520-3576 View (412) 520-3576
Photo of Gail Tomarchio, LPC, Counselor
Gail Tomarchio
Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15212  (Online Only)
I use a unique approach combining mindfulness, somatic techniques and motivational interviewing, existential, and cognitive-behavioral therapies, along with energy psychology to find the most effective and powerful results.
What's keeping you from fully living your life? Are you stuck in a cycle of frustration because you keep doing the same things that don't work over and over again? Are your relationships troubled? Are you too busy worrying about the past or the future and not present for your life today? Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life.
I use a unique approach combining mindfulness, somatic techniques and motivational interviewing, existential, and cognitive-behavioral therapies, along with energy psychology to find the most effective and powerful results.
What's keeping you from fully living your life? Are you stuck in a cycle of frustration because you keep doing the same things that don't work over and over again? Are your relationships troubled? Are you too busy worrying about the past or the future and not present for your life today? Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life.
(484) 285-4689 View (484) 285-4689
Photo of Jessica Beu, LCSW, C-IAYT, Clinical Social Work/Therapist
Jessica Beu
Clinical Social Work/Therapist, LCSW, C-IAYT
Verified Verified
Pittsburgh, PA 15218  (Online Only)
I have extensive experience working with clients individually and in groups within a medical setting, and have incorporated both traditional (CBT, Motivational Interviewing) and integrative ( somatic work, breath work, mindfulness, meditation) therapies to address the entire spectrum of the human experience.
As a psychotherapist and yoga therapist, I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.
I have extensive experience working with clients individually and in groups within a medical setting, and have incorporated both traditional (CBT, Motivational Interviewing) and integrative ( somatic work, breath work, mindfulness, meditation) therapies to address the entire spectrum of the human experience.
As a psychotherapist and yoga therapist, I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.
(412) 214-8951 View (412) 214-8951
Photo of Rita Lampe, LCSW, Clinical Social Work/Therapist
Rita Lampe
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15237
Over the past 30 plus years of providing counseling to children/adolescents, adults, couples and families, I have offered a very safe environment for people to begin healing from relationship issues, past traumas, grief and loss, anxiety and depression, etc. I particularly work with individuals going through life transitions, healing from childhood trauma and/or abuse, divorce, adoption and addiction recovery. I utilize various therapeutic interventions, focusing on what is best for each individual. I have training in EMDR and have a trauma informed focus. I integrate mindfulness practices and somatic body work as well.
Over the past 30 plus years of providing counseling to children/adolescents, adults, couples and families, I have offered a very safe environment for people to begin healing from relationship issues, past traumas, grief and loss, anxiety and depression, etc. I particularly work with individuals going through life transitions, healing from childhood trauma and/or abuse, divorce, adoption and addiction recovery. I utilize various therapeutic interventions, focusing on what is best for each individual. I have training in EMDR and have a trauma informed focus. I integrate mindfulness practices and somatic body work as well.
(412) 455-6463 View (412) 455-6463
Photo of Hannah Avers, MSW, LCSW, Clinical Social Work/Therapist
Hannah Avers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Pittsburgh, PA 15201
Much of my continuing education has focused around treating trauma, somatic therapy, DBT, CBT, mindfulness approaches, internal family systems (IFS), as well as EFT tapping.
I believe that healing and change are possible and my goal is to provide a warm and safe therapeutic environment to help assist you on your journey. I utilize a strengths-based and holistic approach in my work and believe that therapy should be a collaborative process where we are working together to find solutions to the struggles you are facing. I enjoy seeing diverse populations and have worked extensively with women, young adults, teenagers, and survivors of trauma and domestic violence.
Much of my continuing education has focused around treating trauma, somatic therapy, DBT, CBT, mindfulness approaches, internal family systems (IFS), as well as EFT tapping.
I believe that healing and change are possible and my goal is to provide a warm and safe therapeutic environment to help assist you on your journey. I utilize a strengths-based and holistic approach in my work and believe that therapy should be a collaborative process where we are working together to find solutions to the struggles you are facing. I enjoy seeing diverse populations and have worked extensively with women, young adults, teenagers, and survivors of trauma and domestic violence.
(717) 308-5263 View (717) 308-5263
Photo of Renée Council, LCSW, Clinical Social Work/Therapist
Renée Council
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15219  (Online Only)
My approach is trauma-informed and holistic, drawing from attachment theory, somatic and mindfulness practices.
Do you feel like your life isn't quite where you imagined it would be? You're not alone. Many of us long for deeper connection, a sense of peace and satisfaction, but struggle to achieve this. Together, we'll explore what maybe blocking you, so you can live a life that feels good and right for you. I help adults experiencing depression, anxiety, C-PTSD, relationship issues and grief to gain clarity, heal and grow. My work includes helping clients navigate relationships with emotionally immature parents/adults and develop sustainable self-care practices.
My approach is trauma-informed and holistic, drawing from attachment theory, somatic and mindfulness practices.
Do you feel like your life isn't quite where you imagined it would be? You're not alone. Many of us long for deeper connection, a sense of peace and satisfaction, but struggle to achieve this. Together, we'll explore what maybe blocking you, so you can live a life that feels good and right for you. I help adults experiencing depression, anxiety, C-PTSD, relationship issues and grief to gain clarity, heal and grow. My work includes helping clients navigate relationships with emotionally immature parents/adults and develop sustainable self-care practices.
(215) 302-0188 View (215) 302-0188
Photo of Kristin Riding, MA, ATR-BC, LPC , Licensed Professional Counselor
Kristin Riding
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Pittsburgh, PA 15203  (Online Only)
I am also trained in EMDR and somatic attachment therapy.
My clients are individuals who perhaps have done some work around their trauma but are ready for the next big step towards healing. They are ready to do the work that can come with EMDR or art therapy from a trauma-focused lens. They are ready for the next steps and see huge growth in their healing journey. They're committed and are able to access resources to help cope and process with the heaviness trauma work can bring.
I am also trained in EMDR and somatic attachment therapy.
My clients are individuals who perhaps have done some work around their trauma but are ready for the next big step towards healing. They are ready to do the work that can come with EMDR or art therapy from a trauma-focused lens. They are ready for the next steps and see huge growth in their healing journey. They're committed and are able to access resources to help cope and process with the heaviness trauma work can bring.
(412) 618-2455 View (412) 618-2455
Photo of Angela Failor, MSCP, LPC, EEM-CLP, Licensed Professional Counselor
Angela Failor
Licensed Professional Counselor, MSCP, LPC, EEM-CLP
Verified Verified
1 Endorsed
Pittsburgh, PA 15225  (Online Only)
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
Hello! My name is Angela. I am a Licensed Professional Counselor, a Clinical Eden Energy Medicine Practitioner, Owner of Shine Your Light! LLC, and Board Member of OMA Center for Mind, Body, and Spirit. I have a passion for helping people heal from the chronic effects of trauma on the mind, body, and spirit. I have a therapeutic background in domestic violence, sexual assault, and drug and alcohol counseling. I have a clinical certificate in an energy healing modality called The Eden Method. In my energy healing business, I specialize in soul and somatic healing for trauma survivors.
(412) 538-6128 View (412) 538-6128
Photo of Faith Montgomery, Pre-Licensed Professional
Faith Montgomery
Pre-Licensed Professional
Verified Verified
2 Endorsed
Pittsburgh, PA 15201  (Online Only)
My clinical practice is informed by a holistic perspective including existential exploration, somatic and mindfulness techniques.
It can be easy to feel lost in a demanding world where there seems to be no room for wellness. I am here to help you integrate mindfulness practices into your daily life to help ease distress. I will work with you to find stability within yourself utilizing somatic based therapies and existential exploration. Together we will take the journey in transcending beliefs, habits and thoughts that are no longer serving your highest well being.
My clinical practice is informed by a holistic perspective including existential exploration, somatic and mindfulness techniques.
It can be easy to feel lost in a demanding world where there seems to be no room for wellness. I am here to help you integrate mindfulness practices into your daily life to help ease distress. I will work with you to find stability within yourself utilizing somatic based therapies and existential exploration. Together we will take the journey in transcending beliefs, habits and thoughts that are no longer serving your highest well being.
(484) 289-0385 View (484) 289-0385
Photo of Iris Bowen, LCSW, Clinical Social Work/Therapist
Iris Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15122  (Online Only)
Utilizing cognitive and somatic techniques from modalities such as EMDR, ACT, Brainspotting, and IFS, I can assist in breaking cycles of harm you may feel trapped in.
Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
Utilizing cognitive and somatic techniques from modalities such as EMDR, ACT, Brainspotting, and IFS, I can assist in breaking cycles of harm you may feel trapped in.
Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
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Photo of Jieun Gu, LPC, Licensed Professional Counselor
Jieun Gu
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15220  (Online Only)
EMDR, Somatic, IFS, Mindfulness, Gestalt Therapy, etc.
Have you found yourself not getting much better from Talk Therapy sessions? Despite all of your efforts and work in progress, are you still struggling with rumination, confusion, exhaustion, numbness, sleeping and eating issues, avoidance, addiction, body image issues, guilt, shame, anger, irritability, sadness, feeling empty or void, loss of interest, self-limiting beliefs (I’m not good enough), and so forth? In over 8 years of clinical experience, I have observed profound healing in my clients by addressing the underlying causes of their distress.
EMDR, Somatic, IFS, Mindfulness, Gestalt Therapy, etc.
Have you found yourself not getting much better from Talk Therapy sessions? Despite all of your efforts and work in progress, are you still struggling with rumination, confusion, exhaustion, numbness, sleeping and eating issues, avoidance, addiction, body image issues, guilt, shame, anger, irritability, sadness, feeling empty or void, loss of interest, self-limiting beliefs (I’m not good enough), and so forth? In over 8 years of clinical experience, I have observed profound healing in my clients by addressing the underlying causes of their distress.
(484) 729-7903 View (484) 729-7903
Photo of Brittney A Whitman - Tree Of Hope Counseling, MEd, LPC, Counselor
Tree Of Hope Counseling
Counselor, MEd, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15236  (Online Only)
As an inclusive clinician, I have connected with hundreds of clients to help them focus on their most important goals. A common goal for all individuals is to be happy and increase their well-being. I use hands-on activities incorporating cognitive behavioral therapy, solution-focused therapy, mindfulness-based therapy, somatic experiencing, expressive arts, and Brainspotting. I love counseling and incorporating mind-body interventions to assist clients in rediscovering strengths and aligning their minds, body, and energy.
As an inclusive clinician, I have connected with hundreds of clients to help them focus on their most important goals. A common goal for all individuals is to be happy and increase their well-being. I use hands-on activities incorporating cognitive behavioral therapy, solution-focused therapy, mindfulness-based therapy, somatic experiencing, expressive arts, and Brainspotting. I love counseling and incorporating mind-body interventions to assist clients in rediscovering strengths and aligning their minds, body, and energy.
(484) 986-2327 View (484) 986-2327
Photo of Ashley King, MSEd, EdM, LPC, Licensed Professional Counselor
Ashley King
Licensed Professional Counselor, MSEd, EdM, LPC
Verified Verified
3 Endorsed
Pittsburgh, PA 15222
Areas of interest & specialty include: Generalized anxiety & depression, spiritual & existential concerns, somatic & body-centered work, women’s issues, couples, creatives, helping professionals, HSPs, life transitions, grief & loss, relationships & sexuality, LGBTQ+ issues.
Three beliefs I hold that influence how I practice are 1) human beings are not problems to be solved 2) therapy is ultimately about relationship 3) the process itself is the solution. We humans are infinitely complex; we're full of opposition and paradox. Our culture pushes quick fixes and immediate answers, but lasting change rarely comes about when we work in this way. I'm interested in helping you come into fuller, richer, more conscious relationship with all of your moving and sometimes disparate parts. Together we will work from the inside out through a deep, relational process.
Areas of interest & specialty include: Generalized anxiety & depression, spiritual & existential concerns, somatic & body-centered work, women’s issues, couples, creatives, helping professionals, HSPs, life transitions, grief & loss, relationships & sexuality, LGBTQ+ issues.
Three beliefs I hold that influence how I practice are 1) human beings are not problems to be solved 2) therapy is ultimately about relationship 3) the process itself is the solution. We humans are infinitely complex; we're full of opposition and paradox. Our culture pushes quick fixes and immediate answers, but lasting change rarely comes about when we work in this way. I'm interested in helping you come into fuller, richer, more conscious relationship with all of your moving and sometimes disparate parts. Together we will work from the inside out through a deep, relational process.
(215) 995-0219 View (215) 995-0219
Photo of Jess Hauser, MA, ATR-BC, LPC, CAADC, CCTP, Licensed Professional Counselor
Jess Hauser
Licensed Professional Counselor, MA, ATR-BC, LPC, CAADC, CCTP
Verified Verified
2 Endorsed
Pittsburgh, PA 15206  (Online Only)
If you've decided you're tired of feeling lost, alone, resigned to the same generational patterns of trauma and unhappiness you've watched your parents go through, it's time to get some support. I have extensive experience working with perfectionists and adult children of dysfunctional families who want to begin focusing on building a life aligned with their own values by dismantling old patterns. I'm here to walk with you as we collaboratively develop a clear pathway to where you want to be in your life. I use an eclectic approach, drawing from CBT, ACT, mindfulness, art therapy, parts work, and somatic experiencing to get there.
If you've decided you're tired of feeling lost, alone, resigned to the same generational patterns of trauma and unhappiness you've watched your parents go through, it's time to get some support. I have extensive experience working with perfectionists and adult children of dysfunctional families who want to begin focusing on building a life aligned with their own values by dismantling old patterns. I'm here to walk with you as we collaboratively develop a clear pathway to where you want to be in your life. I use an eclectic approach, drawing from CBT, ACT, mindfulness, art therapy, parts work, and somatic experiencing to get there.
(267) 601-4326 View (267) 601-4326
Photo of Anthony Vajda, PhD, Pre-Licensed Professional
Anthony Vajda
Pre-Licensed Professional, PhD
Verified Verified
Pittsburgh, PA 15122  (Online Only)
I specialize in evidence-based treatments such as ERP for OCD, EMDR and Internal Family Systems for trauma, somatic psychotherapy, and attachment-based trauma-informed approaches, with a strong commitment to social justice and gender-affirming practices.
Are you navigating a difficult time in your life? You deserve a space where you feel truly understood, supported, and empowered. In our work together, we'll focus on building resilience, finding balance, and developing a stronger sense of self. We’ll explore effective strategies to manage life's stressors and cope with anxiety and trauma. My approach to therapy is compassionate and tailored, respecting your unique experiences while promoting growth and healing. Providing warmth and empathy, I ensure you feel safe and heard. Together, we can uncover your strengths and build renewed hope and purpose.
I specialize in evidence-based treatments such as ERP for OCD, EMDR and Internal Family Systems for trauma, somatic psychotherapy, and attachment-based trauma-informed approaches, with a strong commitment to social justice and gender-affirming practices.
Are you navigating a difficult time in your life? You deserve a space where you feel truly understood, supported, and empowered. In our work together, we'll focus on building resilience, finding balance, and developing a stronger sense of self. We’ll explore effective strategies to manage life's stressors and cope with anxiety and trauma. My approach to therapy is compassionate and tailored, respecting your unique experiences while promoting growth and healing. Providing warmth and empathy, I ensure you feel safe and heard. Together, we can uncover your strengths and build renewed hope and purpose.
(223) 303-7499 View (223) 303-7499
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