Sikh Therapists in Pittsburgh, PA
Are you feeling overwhelmed by changes in your life or struggling to cope with a medical condition? I am a licensed, board certified psychologist working with with adults and elders. You might seek treatment from me if you are experiencing emotional difficulty adapting to a new chronic medical illness, grief/loss, burnout, stress, struggling to adapt to life transitions or changes in world, career, and/or family roles. My goal is to work collaboratively with you to address the various factors contributing to how you feel, help tap into your wisdom, develop the tools and insight necessary to find value, adapt, and thrive!
Are you feeling overwhelmed by changes in your life or struggling to cope with a medical condition? I am a licensed, board certified psychologist working with with adults and elders. You might seek treatment from me if you are experiencing emotional difficulty adapting to a new chronic medical illness, grief/loss, burnout, stress, struggling to adapt to life transitions or changes in world, career, and/or family roles. My goal is to work collaboratively with you to address the various factors contributing to how you feel, help tap into your wisdom, develop the tools and insight necessary to find value, adapt, and thrive!
Therapy can be a place to finally reclaim yourself and feel empowered to advocate for yourself to build the life you want.
Many of the people I work with are used to carrying a lot while appearing like they have their lives together. Some feel like they're struggling to stay afloat and get through the day. Maybe you’re exhausted from overthinking, constantly managing other people’s needs, staying emotionally guarded, or feeling stuck in patterns that no longer serve you. Trauma, painful life experiences, and even constant stressors can disconnect us from who we are, what we need, and what we deserve.
Therapy can be a place to finally reclaim yourself and feel empowered to advocate for yourself to build the life you want.
Many of the people I work with are used to carrying a lot while appearing like they have their lives together. Some feel like they're struggling to stay afloat and get through the day. Maybe you’re exhausted from overthinking, constantly managing other people’s needs, staying emotionally guarded, or feeling stuck in patterns that no longer serve you. Trauma, painful life experiences, and even constant stressors can disconnect us from who we are, what we need, and what we deserve.
Love is to been seen and heard, trauma is the opposite. I graduated in Counseling from the Townsend Institute at Concordia University in Irvine, California. I have lived, worked and volunteered internationally and in the western U.S. giving me a strong multicultural competence. I've worked as a therapist in school settings and private practice. I see clients 12+ years of age and older. I utilize a bio-psycho-social-spiritual model in my approaches. My passion is to help people in any way I can using evidence-based practices for clients who truly seek transformation from the inside out.
Love is to been seen and heard, trauma is the opposite. I graduated in Counseling from the Townsend Institute at Concordia University in Irvine, California. I have lived, worked and volunteered internationally and in the western U.S. giving me a strong multicultural competence. I've worked as a therapist in school settings and private practice. I see clients 12+ years of age and older. I utilize a bio-psycho-social-spiritual model in my approaches. My passion is to help people in any way I can using evidence-based practices for clients who truly seek transformation from the inside out.
More Therapists Nearby
Best Intentions Behavior Therapy by YYW
Clinical Social Work/Therapist, MBA, MSW, LCSW, MCPSS, BCD
1 Endorsed
Serves Area
Best Intentions Behavior Therapy, by YYW Services, is a collaborative group practice of licensed psychotherapists, providing evidence-based therapies for anxiety, trauma, grief, stress, and life transitions.
Our team-centered model matches you with the right clinician & keeps care coordinated, practical & goal-driven. We focus on emotional regulation, coping skills & problem-solving skills you can use between sessions.
We're in network with Kaiser Permanente, Blue Shield, Carelon, and the Los Angeles County DHCS/DMH. We also provide CalGETS & Medi-Cal ECM, CS, & JI services, as well as free community care for low-income members.
Best Intentions Behavior Therapy, by YYW Services, is a collaborative group practice of licensed psychotherapists, providing evidence-based therapies for anxiety, trauma, grief, stress, and life transitions.
Our team-centered model matches you with the right clinician & keeps care coordinated, practical & goal-driven. We focus on emotional regulation, coping skills & problem-solving skills you can use between sessions.
We're in network with Kaiser Permanente, Blue Shield, Carelon, and the Los Angeles County DHCS/DMH. We also provide CalGETS & Medi-Cal ECM, CS, & JI services, as well as free community care for low-income members.


