Self Esteem Therapists in Pittsburgh, PA
I have extensive experience working with clients with anxiety, low self esteem and bipolar disorder.
Accepting NEW clients!
Hi! I’m a therapist who’s passionate about helping people feel better and live more fulfilling lives. Life can be tough, and sometimes you just need someone to talk to who really listens — that’s where I come in. Whether you’re dealing with anxiety, stress, relationship issues, or just feeling stuck, I’m here to support you without judgment.
I believe therapy should be a safe and relaxed space where you can explore what’s on your mind. We’ll work together to figure out what’s going on, and I’ll help you build the tools you need to feel more confident and balanced. My style is down-to-earth and collaborative.
I have extensive experience working with clients with anxiety, low self esteem and bipolar disorder.
Accepting NEW clients!
Hi! I’m a therapist who’s passionate about helping people feel better and live more fulfilling lives. Life can be tough, and sometimes you just need someone to talk to who really listens — that’s where I come in. Whether you’re dealing with anxiety, stress, relationship issues, or just feeling stuck, I’m here to support you without judgment.
I believe therapy should be a safe and relaxed space where you can explore what’s on your mind. We’ll work together to figure out what’s going on, and I’ll help you build the tools you need to feel more confident and balanced. My style is down-to-earth and collaborative.
Kelli Stebler
Clinical Social Work/Therapist, LCSW
5 Endorsed
Pittsburgh, PA 15237
Waitlist for new clients
Hi, my name is Kelli and I am a Pittsburgh native. My passion is helping people build insight, heal, grow, and proactively improve life using an integrative approach that combines a psychoanalytic, cognitive, emotional, and mindfulness-based process. I meet clients where they are at and guild them to where they would like to be. I want to empower my clients and advocate for them throughout the therapeutic process. At the end of the day, I feel that each person is the expert on their own self, and at different seasons in our lives, we all need extra support and validation.
Hi, my name is Kelli and I am a Pittsburgh native. My passion is helping people build insight, heal, grow, and proactively improve life using an integrative approach that combines a psychoanalytic, cognitive, emotional, and mindfulness-based process. I meet clients where they are at and guild them to where they would like to be. I want to empower my clients and advocate for them throughout the therapeutic process. At the end of the day, I feel that each person is the expert on their own self, and at different seasons in our lives, we all need extra support and validation.
Hi there! I am a licensed professional counselor (LPC) based in Pennsylvania, and I have worked in the mental health field since 2005. I earned my Master's Degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. I have worked with a wide range of clients from adolescents and adults in both individual and group settings. I specialize in working with individuals who struggle with PTSD, anxiety, depression, self-esteem and communication difficulties.
Hi there! I am a licensed professional counselor (LPC) based in Pennsylvania, and I have worked in the mental health field since 2005. I earned my Master's Degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. I have worked with a wide range of clients from adolescents and adults in both individual and group settings. I specialize in working with individuals who struggle with PTSD, anxiety, depression, self-esteem and communication difficulties.
I work with women who struggle with blended high/low self esteem.
With 17 years in the field, I'm specialized in improving self esteem, managing stress, feeling emotions, processing trauma; complex and PTSD. My approach is highly tailored to each client. Swearing is allowed! I utilize talk therapy, EMDR, somatic work, and Internal Family Systems (IFS). I also offer walk and talk sessions in nature, spring-fall.
I work with women who struggle with blended high/low self esteem.
With 17 years in the field, I'm specialized in improving self esteem, managing stress, feeling emotions, processing trauma; complex and PTSD. My approach is highly tailored to each client. Swearing is allowed! I utilize talk therapy, EMDR, somatic work, and Internal Family Systems (IFS). I also offer walk and talk sessions in nature, spring-fall.
Do you struggle with self esteem, decision making, or just life in general?
My mission is to help make a difference in the lives of others one day at a time. As a certified Compassion Fatigue counselor, I can assist with emotional exhaustion.
Do you struggle with self esteem, decision making, or just life in general?
My mission is to help make a difference in the lives of others one day at a time. As a certified Compassion Fatigue counselor, I can assist with emotional exhaustion.
I primarily work with clients who struggle with low- self esteem and relationship issues.
Are you someone that has a history of struggling to make relationships work, whether it be with friends, family, or intimate partners? Do low mood, racing thoughts, and lack of energy often affect your functioning in day-to-day life? Do you struggle with feelings of worthlessness or not being "enough"? As a therapist, I specialize in supporting adults of all ages who grapple with interpersonal issues, mood concerns, and self-esteem. Together, we'll address these challenges and work towards building fulfilling relationships and improving your overall well-being.
I primarily work with clients who struggle with low- self esteem and relationship issues.
Are you someone that has a history of struggling to make relationships work, whether it be with friends, family, or intimate partners? Do low mood, racing thoughts, and lack of energy often affect your functioning in day-to-day life? Do you struggle with feelings of worthlessness or not being "enough"? As a therapist, I specialize in supporting adults of all ages who grapple with interpersonal issues, mood concerns, and self-esteem. Together, we'll address these challenges and work towards building fulfilling relationships and improving your overall well-being.
I help you find the "I'm finally home” feeling. You don't need to abandon who you are, to receive the life that you want. I've worked in a number of settings that have given me the experience and the confidence to explore your life with you. I will push you to dig deep but that is where the answers are. I help clients who feel stuck in their own heads, no matter the issue. The clients who never feel 'good enough.' I wholeheartedly believe, that breaking free of layers of guilt and shame, can change your perspective and transform life.
I help you find the "I'm finally home” feeling. You don't need to abandon who you are, to receive the life that you want. I've worked in a number of settings that have given me the experience and the confidence to explore your life with you. I will push you to dig deep but that is where the answers are. I help clients who feel stuck in their own heads, no matter the issue. The clients who never feel 'good enough.' I wholeheartedly believe, that breaking free of layers of guilt and shame, can change your perspective and transform life.
Michele Thomas, MA, CADC, LPC | Online Therapy
Licensed Professional Counselor, MA, CADC, LPC
Online Only
If you’ve been feeling stuck in cycles that no longer serve you — whether that’s anxiety, low self-worth, or challenges related to substance use — you’re not alone. You deserve support that meets you where you are and helps you build toward where you want to be.
I work with young adults, adults, and seniors navigating substance abuse, anxiety, self-esteem challenges, and more. Many of my clients also face issues like codependency, grief, depression, anger, and stress — and are looking for a path forward that feels manageable and meaningful.
If you’ve been feeling stuck in cycles that no longer serve you — whether that’s anxiety, low self-worth, or challenges related to substance use — you’re not alone. You deserve support that meets you where you are and helps you build toward where you want to be.
I work with young adults, adults, and seniors navigating substance abuse, anxiety, self-esteem challenges, and more. Many of my clients also face issues like codependency, grief, depression, anger, and stress — and are looking for a path forward that feels manageable and meaningful.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Are you feeling depressed, anxious or just stressed by the state of the world? I keep things simple in my practice. Solution Focused Therapy involves a process in which I help relieve patients of their symptoms and establish a supportive, therapeutic relationship. I specialize in treating mood and anxiety disorders, including panic and anxiety attacks and help people achieve results and improve their ability to achieve work/life balance and maintain healthy, stable relationships.
Are you feeling depressed, anxious or just stressed by the state of the world? I keep things simple in my practice. Solution Focused Therapy involves a process in which I help relieve patients of their symptoms and establish a supportive, therapeutic relationship. I specialize in treating mood and anxiety disorders, including panic and anxiety attacks and help people achieve results and improve their ability to achieve work/life balance and maintain healthy, stable relationships.
Hello! I am happy to help guide your through the fog we call life. At some point in our lives, we need an extra hand to get through the struggles and to find our purpose again. Let me assist with this journey. During our time together, I want to help you seek your highest potential with styles of person centered approaches with a touch of Cognitive behavior therapy and trauma focused interventions. These approaches will help guide you to meet your full potential and help you feel more at ease when stressors return. You are in the driver's seat. I am here to guide you towards your destination.
Hello! I am happy to help guide your through the fog we call life. At some point in our lives, we need an extra hand to get through the struggles and to find our purpose again. Let me assist with this journey. During our time together, I want to help you seek your highest potential with styles of person centered approaches with a touch of Cognitive behavior therapy and trauma focused interventions. These approaches will help guide you to meet your full potential and help you feel more at ease when stressors return. You are in the driver's seat. I am here to guide you towards your destination.
Life is full of uncertainty and change which can be scary and overwhelming. The hardships we experience can be painful and discouraging. Thank you for considering to face your challenges head on. It takes a lot of courage and effort to face the ebbs and flows of life. My goal as a therapist is to be training wheels on your bike and support you until you are able to “ride” life’s challenges by yourself. I hope to provide a safe and authentic space for you to explore emotions and thoughts, express yourself, and heal from past experiences.
Life is full of uncertainty and change which can be scary and overwhelming. The hardships we experience can be painful and discouraging. Thank you for considering to face your challenges head on. It takes a lot of courage and effort to face the ebbs and flows of life. My goal as a therapist is to be training wheels on your bike and support you until you are able to “ride” life’s challenges by yourself. I hope to provide a safe and authentic space for you to explore emotions and thoughts, express yourself, and heal from past experiences.
Mariah Cooney | Makin Wellness Online Therapy
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Online Only
You may be struggling with relationship issues, low self-esteem, and anxiety. Your needs are vital, and you deserve a therapist who genuinely comprehends your challenges and aspirations. You want to regain confidence, foster healthier relationships, and conquer anxiety. Together, we'll embark on a journey towards enhanced self-esteem, improved relationships, and a more tranquil, fulfilling life.
You may be struggling with relationship issues, low self-esteem, and anxiety. Your needs are vital, and you deserve a therapist who genuinely comprehends your challenges and aspirations. You want to regain confidence, foster healthier relationships, and conquer anxiety. Together, we'll embark on a journey towards enhanced self-esteem, improved relationships, and a more tranquil, fulfilling life.
You carry so much—and often show up for everyone else without asking, How am I really doing? Whether you're navigating anxiety, healing from past trauma, facing life transitions, or feeling disconnected from yourself, you deserve support. I work with adolescents, young adults, and adults—especially BIPOC women and girls—seeking clarity, confidence, and healing. If you're feeling overwhelmed or pressured by cultural expectations, you're not alone. Online therapy with me is a space where your voice is heard and your healing is the focus.
You carry so much—and often show up for everyone else without asking, How am I really doing? Whether you're navigating anxiety, healing from past trauma, facing life transitions, or feeling disconnected from yourself, you deserve support. I work with adolescents, young adults, and adults—especially BIPOC women and girls—seeking clarity, confidence, and healing. If you're feeling overwhelmed or pressured by cultural expectations, you're not alone. Online therapy with me is a space where your voice is heard and your healing is the focus.
I’m experienced with anxiety, depression, self esteem, career counseling, personal trauma, adjustment to disability, addiction, life transitions, geriatric/seniors and other life conditions.
I’m a licensed professional counselor with over 25 years of experience providing services to people in overcoming barriers to employment, personal trauma, life transitions, addiction, anxiety, depression and more. I like to create a collaborative relationship to assist people in discovering that their negative self talk can be their worst adversary. I’m also a certified personal trainer, who believes in the mind body connection for overall health and healing.
I’m experienced with anxiety, depression, self esteem, career counseling, personal trauma, adjustment to disability, addiction, life transitions, geriatric/seniors and other life conditions.
I’m a licensed professional counselor with over 25 years of experience providing services to people in overcoming barriers to employment, personal trauma, life transitions, addiction, anxiety, depression and more. I like to create a collaborative relationship to assist people in discovering that their negative self talk can be their worst adversary. I’m also a certified personal trainer, who believes in the mind body connection for overall health and healing.
I have experience with anxiety, depression, ADHD, life transitions, self esteem, stress management, and trauma.
I am a Licensed Professional Counselor who has expertise in working with children, adolescents, and young adults. I provide individual therapy to those who want to enjoy life and get to know themselves better in the process. Through my experience, I have learned the value of an interactive and collaborative environment to best support my client’s growth and development.
I have experience with anxiety, depression, ADHD, life transitions, self esteem, stress management, and trauma.
I am a Licensed Professional Counselor who has expertise in working with children, adolescents, and young adults. I provide individual therapy to those who want to enjoy life and get to know themselves better in the process. Through my experience, I have learned the value of an interactive and collaborative environment to best support my client’s growth and development.
Asking for help or support can be scary. Making that step to get therapy takes a great deal of strength. Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop awareness over their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms.
Asking for help or support can be scary. Making that step to get therapy takes a great deal of strength. Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop awareness over their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms.
Kayla Thomas is Licensed Clinical Social Worker, who is passionate about holistic healing and personal transformation. She has experience working with adults and youth navigating PTSD, depression, anxiety, trauma, life transitions, self-esteem challenges, and LGBTQ+ or other sexuality-related concerns. Her ideal clients are those ready to center wellness, especially single parents, who are open to exploring spirituality, creativity, and the connection between mind, body, and spirit.
Kayla Thomas is Licensed Clinical Social Worker, who is passionate about holistic healing and personal transformation. She has experience working with adults and youth navigating PTSD, depression, anxiety, trauma, life transitions, self-esteem challenges, and LGBTQ+ or other sexuality-related concerns. Her ideal clients are those ready to center wellness, especially single parents, who are open to exploring spirituality, creativity, and the connection between mind, body, and spirit.
HeIlo and welcome to my page. My ideal client is struggling with their self-esteem, anxious and/or depressive symptoms, relationship issues, and even substance use/misuse. Most of my clients' goal is to live a more fulfilling and content life. They want to feel understood, supported, and listened to empathetically.
HeIlo and welcome to my page. My ideal client is struggling with their self-esteem, anxious and/or depressive symptoms, relationship issues, and even substance use/misuse. Most of my clients' goal is to live a more fulfilling and content life. They want to feel understood, supported, and listened to empathetically.
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
See more therapy options for Pittsburgh
Nearby Self Esteem Therapists Searches for Pittsburgh
- Arsenal
- Aspinwall
- Bellevue
- Brentwood
- Castle Shannon
- Crafton
- East Liberty
- Homestead
- Mount Washington
- Shadyside
- Squirrel Hill
- Swissvale
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.