Prolonged Exposure Therapy in Pittsburgh, PA
I enjoy working with people who are struggling with trauma, anxiety, life transitions, and problems with self-esteem. I believe we each have the ability to understand and overcome our past traumas and current life stressors. I believe a supportive and safe space is necessary for people to overcome barriers and feel comfortable processing feelings, thoughts, and experiences.
I enjoy working with people who are struggling with trauma, anxiety, life transitions, and problems with self-esteem. I believe we each have the ability to understand and overcome our past traumas and current life stressors. I believe a supportive and safe space is necessary for people to overcome barriers and feel comfortable processing feelings, thoughts, and experiences.
I work with adults who feel overwhelmed, anxious, or emotionally exhausted, possibly following trauma, high-stress experiences, or major life transitions, such as individuals in the medical field experiencing secondary trauma, new moms experiencing pregnancy or the postpartum period, or young adults starting a new chapter.
I provide a warm, nonjudgmental space where clients can better understand their emotions and regain a sense of control. My approach is collaborative and trauma-informed, drawing from evidence-based practices like Choice Theory and DBT to support emotional regulation, insight, and meaningful, sustainable change.
I work with adults who feel overwhelmed, anxious, or emotionally exhausted, possibly following trauma, high-stress experiences, or major life transitions, such as individuals in the medical field experiencing secondary trauma, new moms experiencing pregnancy or the postpartum period, or young adults starting a new chapter.
I provide a warm, nonjudgmental space where clients can better understand their emotions and regain a sense of control. My approach is collaborative and trauma-informed, drawing from evidence-based practices like Choice Theory and DBT to support emotional regulation, insight, and meaningful, sustainable change.
Welcome! I’m Ally Meyer, a Licensed Clinical Social Worker providing telehealth therapy services throughout Pennsylvania. I work with adults navigating intrusive thoughts, anxiety, perfectionism, or mental rituals often connected to OCD, PTSD, or overlapping symptoms that do not quite have a clear name yet. They may feel stuck in thought loops, weighed down by trauma, or burned out from trying to manage it all on their own. Together, we focus on building clarity, lasting relief, and practical tools to feel more grounded, fully present and themselves.
Welcome! I’m Ally Meyer, a Licensed Clinical Social Worker providing telehealth therapy services throughout Pennsylvania. I work with adults navigating intrusive thoughts, anxiety, perfectionism, or mental rituals often connected to OCD, PTSD, or overlapping symptoms that do not quite have a clear name yet. They may feel stuck in thought loops, weighed down by trauma, or burned out from trying to manage it all on their own. Together, we focus on building clarity, lasting relief, and practical tools to feel more grounded, fully present and themselves.
Hello, I’m David Issod, LCSW, a non-judgmental and compassionate Clinical Social Worker and Therapist. I help clients understand and resolve a wide range of life challenges while also recognizing their strengths and potential for growth. My goal is to support you in gaining deeper self-understanding through exploration, support, respectful listening, and honest dialogue.
Hello, I’m David Issod, LCSW, a non-judgmental and compassionate Clinical Social Worker and Therapist. I help clients understand and resolve a wide range of life challenges while also recognizing their strengths and potential for growth. My goal is to support you in gaining deeper self-understanding through exploration, support, respectful listening, and honest dialogue.
I help parents, children, and teens make lasting change with evidence-based techniques that work. If you are struggling with your child's tantrums, defiance, ADHD, bedtime or homework battles, sibling conflict, anxiety, or depression, we can work together to restore peace in your home, even if your child seems disinterested in therapy or you've already tried everything. You do not have to face these challenges alone, and you do not need years of therapy to make progress. You just need a professional with the right specialty, and a good plan to get things back on track.
I help parents, children, and teens make lasting change with evidence-based techniques that work. If you are struggling with your child's tantrums, defiance, ADHD, bedtime or homework battles, sibling conflict, anxiety, or depression, we can work together to restore peace in your home, even if your child seems disinterested in therapy or you've already tried everything. You do not have to face these challenges alone, and you do not need years of therapy to make progress. You just need a professional with the right specialty, and a good plan to get things back on track.
Hello! My name is Amy Torn, and I am a licensed Marriage and Family Therapist in California and Pennsylvania. I specialize in supporting clients with anxiety, stress, and major life transitions, including navigating chronic or terminal illness, using cognitive-behavioral, mindfulness, and self-compassion tools. I offer new perspectives and practical strategies for managing thoughts, emotions, life situations, and relationship challenges. My mission is to provide a supportive, collaborative, and meaningful counseling experience tailored to your needs.
Hello! My name is Amy Torn, and I am a licensed Marriage and Family Therapist in California and Pennsylvania. I specialize in supporting clients with anxiety, stress, and major life transitions, including navigating chronic or terminal illness, using cognitive-behavioral, mindfulness, and self-compassion tools. I offer new perspectives and practical strategies for managing thoughts, emotions, life situations, and relationship challenges. My mission is to provide a supportive, collaborative, and meaningful counseling experience tailored to your needs.
I am a licensed clinical psychologist with over 20 years of experience working with college students, adults, and couples. I specialize in treating anxiety, depression, PTSD, OCD, and managing life stressors. As a cognitive-behavioral therapist, I am committed to helping clients create meaningful changes in their lives. Therapy goals may include gaining insight into thoughts and emotions, developing healthy coping strategies, building self-esteem and self-compassion, processing trauma, improving emotional regulation, and strengthening relationships through boundaries and assertive communication.
I am a licensed clinical psychologist with over 20 years of experience working with college students, adults, and couples. I specialize in treating anxiety, depression, PTSD, OCD, and managing life stressors. As a cognitive-behavioral therapist, I am committed to helping clients create meaningful changes in their lives. Therapy goals may include gaining insight into thoughts and emotions, developing healthy coping strategies, building self-esteem and self-compassion, processing trauma, improving emotional regulation, and strengthening relationships through boundaries and assertive communication.
If you're an adult who feels overwhelmed by anxiety, weighed down by trauma, or stuck in the grip of depression, I'm here to walk alongside you. Perhaps you're battling relentless stress or you're finding that your relationships just aren't what they used to be—whatever it is, know that there's a space for you in my practice. I specialize in helping people like you manage the tough stuff: the anxiety that won't quiet down, the traumatic memories that linger, the heavy blanket of depression, and the stress that seems to color your every day.
If you're an adult who feels overwhelmed by anxiety, weighed down by trauma, or stuck in the grip of depression, I'm here to walk alongside you. Perhaps you're battling relentless stress or you're finding that your relationships just aren't what they used to be—whatever it is, know that there's a space for you in my practice. I specialize in helping people like you manage the tough stuff: the anxiety that won't quiet down, the traumatic memories that linger, the heavy blanket of depression, and the stress that seems to color your every day.
Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself.
Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
Welcome to Cognitive Behavior Institute! We are committed to providing the best care possible through established treatment methods. These treatment methods are proven to be effective for a wide range of mental health diagnoses and psychological distresses. Cognitive Behavior Institute (CBI) is proud to employ adept licensed clinicians, board-certified psychiatrists, and compassionate administrative staff with diverse experience in their respective fields.
Don't struggle alone. Together we'll move toward your goal, whether it's dealing with an overwhelming situation, repairing or improving a relationship, managing stress and anxiety, overcoming trauma or depression, living a fulfilling life, or even just being heard and understood.
Don't struggle alone. Together we'll move toward your goal, whether it's dealing with an overwhelming situation, repairing or improving a relationship, managing stress and anxiety, overcoming trauma or depression, living a fulfilling life, or even just being heard and understood.
I work with clients who are open to being challenged as they work toward their goals. My path to therapy began after years in outdoor leadership, mountain guiding, and experiential education, where I learned how principles of adventure can support growth in everyday life. In therapy, I combine adventure-based approaches with traditional modalities such as ACT, CBT, and MI. I believe good therapy should feel safe while also being effortful and inspiring.
I work with clients who are open to being challenged as they work toward their goals. My path to therapy began after years in outdoor leadership, mountain guiding, and experiential education, where I learned how principles of adventure can support growth in everyday life. In therapy, I combine adventure-based approaches with traditional modalities such as ACT, CBT, and MI. I believe good therapy should feel safe while also being effortful and inspiring.
I became a therapist because I have found that helping others is one of the greatest privileges afforded to a person. For me, working with people experiencing difficulty is a both a passion and a calling. My sense of purpose in life-what I describe as my spirituality-is directly connected to finding ways to be of service to other people.
I work with adolescents and adults dealing with substance use and addictions, mood disorders, anxiety, ADHD, or just the general stress of living in a chaotic world.
I became a therapist because I have found that helping others is one of the greatest privileges afforded to a person. For me, working with people experiencing difficulty is a both a passion and a calling. My sense of purpose in life-what I describe as my spirituality-is directly connected to finding ways to be of service to other people.
I work with adolescents and adults dealing with substance use and addictions, mood disorders, anxiety, ADHD, or just the general stress of living in a chaotic world.
Now seeing clients during EVENING and WEEKEND hours with some daytime openings. As a licensed psychologist I provide psychotherapy services to adults facing a wide array of difficulties. I have expertise in working with college-aged individuals and older adults alike. While I believe that pain is an inevitable part of life, suffering can be reduced through the psychotherapy process. I integrate cognitive-behavioral strategies with acceptance-based techniques to foster autonomy, empowerment, and growth. I work with clients on their goals/needs and tailor therapy to the individual/couple using compassion, curiosity, and collaboration.
Now seeing clients during EVENING and WEEKEND hours with some daytime openings. As a licensed psychologist I provide psychotherapy services to adults facing a wide array of difficulties. I have expertise in working with college-aged individuals and older adults alike. While I believe that pain is an inevitable part of life, suffering can be reduced through the psychotherapy process. I integrate cognitive-behavioral strategies with acceptance-based techniques to foster autonomy, empowerment, and growth. I work with clients on their goals/needs and tailor therapy to the individual/couple using compassion, curiosity, and collaboration.
Hello! I am a Licensed Clinical Social Worker with a collaborative and personalized approach to mental healthcare. I am experienced in helping with stress, burnout, life transitions, coping skills, relationship challenges, anxiety, OCD, depression, suicidality, PTSD, Autism and ADHD. I am committed to providing culturally competent care for clients from marginalized and minority communities, including immigrants, BIPOC individuals, LGBTQ+ clients, those practicing nonmonogamy, and disabled folks. Drawing from my social work background, I understand how systemic factors influence mental health and daily life.
Hello! I am a Licensed Clinical Social Worker with a collaborative and personalized approach to mental healthcare. I am experienced in helping with stress, burnout, life transitions, coping skills, relationship challenges, anxiety, OCD, depression, suicidality, PTSD, Autism and ADHD. I am committed to providing culturally competent care for clients from marginalized and minority communities, including immigrants, BIPOC individuals, LGBTQ+ clients, those practicing nonmonogamy, and disabled folks. Drawing from my social work background, I understand how systemic factors influence mental health and daily life.
With 10 years of experience specializing in OCD and anxiety disorders, I bring expertise in clinical practice and education. I began at the UPMC Pediatric OCD Intensive Program, treating moderate to severe OCD, refining my skills in Exposure and Response Prevention (ERP), and working as a family therapist to address systemic dynamics. Later, I served as Director of Education and Development at an OCD-specialized practice, developing a comprehensive training curriculum to onboard new employees and enhance their competency in treating OCD before moving on and founding my own practice, The OCD Treatment and Training Institute (OTTI).
With 10 years of experience specializing in OCD and anxiety disorders, I bring expertise in clinical practice and education. I began at the UPMC Pediatric OCD Intensive Program, treating moderate to severe OCD, refining my skills in Exposure and Response Prevention (ERP), and working as a family therapist to address systemic dynamics. Later, I served as Director of Education and Development at an OCD-specialized practice, developing a comprehensive training curriculum to onboard new employees and enhance their competency in treating OCD before moving on and founding my own practice, The OCD Treatment and Training Institute (OTTI).
Three River Counseling and Recovery Services,LLC
Clinical Social Work/Therapist, LCSW, CCTP
1 Endorsed
Online Only
Life can feel really hard sometimes—especially when you're dealing with sadness, anxiety, past pain, or trying to stay strong in recovery. Maybe you've been through something traumatic. Maybe you're turning to unhealthy ways to cope. Or maybe you're just tired of trying to hold it all together on your own.
Life can feel really hard sometimes—especially when you're dealing with sadness, anxiety, past pain, or trying to stay strong in recovery. Maybe you've been through something traumatic. Maybe you're turning to unhealthy ways to cope. Or maybe you're just tired of trying to hold it all together on your own.
As a Licensed Therapist I believe there is great value in a curious and non-judgmental exploration of our feelings, thoughts, actions in the presence of another person. I value the collaborative therapeutic relationship, using authenticity and humor within the therapy process. Together we will explore habits, beliefs, physical manifestations, limitations and the underlying issues that keep you stuck in patterns that restrict your capacity to enjoy the quality of life you desire. I welcome all genders, sexual orientations, races, nationalities, and have a strong commitment to trauma-informed care.
As a Licensed Therapist I believe there is great value in a curious and non-judgmental exploration of our feelings, thoughts, actions in the presence of another person. I value the collaborative therapeutic relationship, using authenticity and humor within the therapy process. Together we will explore habits, beliefs, physical manifestations, limitations and the underlying issues that keep you stuck in patterns that restrict your capacity to enjoy the quality of life you desire. I welcome all genders, sexual orientations, races, nationalities, and have a strong commitment to trauma-informed care.
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on my clients strengths and what is important to them. I am a firm believer in meeting a client where they are. Be gentle with yourself, you are doing the best you can. Nothing takes more courage than putting yourself back together.
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on my clients strengths and what is important to them. I am a firm believer in meeting a client where they are. Be gentle with yourself, you are doing the best you can. Nothing takes more courage than putting yourself back together.
My name is Niyabinghi Thomas, you can call me Niya. I am a Licensed Clinical Social Worker (LCSW). I have worked with individuals, families, and couples for over 8 years, both online, in the community, and in private practice. I typically use modalities such as Cognitive Behavior Therapy, Acceptance therapy, skills training, grief counseling, mindfulness practices, and motivational interviewing. My therapy approach is warm and interactive. I believe in creating space for open and honest dialogue without judgment at the pace of the client. I respect that everyone is not yet ready for change and it is not my job to push change.
My name is Niyabinghi Thomas, you can call me Niya. I am a Licensed Clinical Social Worker (LCSW). I have worked with individuals, families, and couples for over 8 years, both online, in the community, and in private practice. I typically use modalities such as Cognitive Behavior Therapy, Acceptance therapy, skills training, grief counseling, mindfulness practices, and motivational interviewing. My therapy approach is warm and interactive. I believe in creating space for open and honest dialogue without judgment at the pace of the client. I respect that everyone is not yet ready for change and it is not my job to push change.
