Pregnancy, Prenatal, Postpartum Therapists in Pittsburgh, PA

I work primarily with pregnancy/ postpartum, pregnancy & infant loss, surrogacy, IVF, and infertility, but love all stages of life transition work.
I have trained and worked in perinatal/reproductive mental health through clinical fieldwork and employment with this speciality and am a certified Perinatal Mental Health provider with Postpartum Support International (PMH-C). I am also a trained yoga teacher and love to incorporate mindfulness and breathwork into session when desired.
I work primarily with pregnancy/ postpartum, pregnancy & infant loss, surrogacy, IVF, and infertility, but love all stages of life transition work.
I have trained and worked in perinatal/reproductive mental health through clinical fieldwork and employment with this speciality and am a certified Perinatal Mental Health provider with Postpartum Support International (PMH-C). I am also a trained yoga teacher and love to incorporate mindfulness and breathwork into session when desired.

She specializes in Perinatal Mental Health.
Debbie is passionate about working with people during the perinatal period and across the childbearing years, and those who are experiencing depression, anxiety, or life transitions. She completed a training series in Reproductive Mental Health that primarily utilized an ACT focus. She also completed PSI's Perinatal Mood Disorders certificate program.
She specializes in Perinatal Mental Health.
Debbie is passionate about working with people during the perinatal period and across the childbearing years, and those who are experiencing depression, anxiety, or life transitions. She completed a training series in Reproductive Mental Health that primarily utilized an ACT focus. She also completed PSI's Perinatal Mood Disorders certificate program.

I’m especially passionate about supporting those facing pregnancy, infertility, loss, and parenting.
Life can be overwhelming, but you don’t have to face it alone. I work with people to manage stress and anxiety, feel more balanced, and handle life’s ups and downs with more ease. Using tools from CBT and a down-to-earth, personalized approach, we focus on what works for you. Whether it’s setting boundaries, staying present, or just feeling more like yourself again, I’m here to help. Sessions are virtual and flexible, so support fits into your life, wherever you are.
I’m especially passionate about supporting those facing pregnancy, infertility, loss, and parenting.
Life can be overwhelming, but you don’t have to face it alone. I work with people to manage stress and anxiety, feel more balanced, and handle life’s ups and downs with more ease. Using tools from CBT and a down-to-earth, personalized approach, we focus on what works for you. Whether it’s setting boundaries, staying present, or just feeling more like yourself again, I’m here to help. Sessions are virtual and flexible, so support fits into your life, wherever you are.

Most recently, I completed my certification in perinatal mental health.
I believe that each person should be treated with compassion and understanding. I have experience working with a variety of clients. I have worked with children and adolescents struggling with depression, anxiety, behavioral issues, and trauma. I’ve also worked with adults in many of these same areas, in addition to parenting issues, addictions, and relational issues. I have been in private practice for the last 7 years. Prior to that, I worked in an outpatient clinic for 5 years specializing in faith based counseling. I have worked in both outpatient and partial hospital settings.
Most recently, I completed my certification in perinatal mental health.
I believe that each person should be treated with compassion and understanding. I have experience working with a variety of clients. I have worked with children and adolescents struggling with depression, anxiety, behavioral issues, and trauma. I’ve also worked with adults in many of these same areas, in addition to parenting issues, addictions, and relational issues. I have been in private practice for the last 7 years. Prior to that, I worked in an outpatient clinic for 5 years specializing in faith based counseling. I have worked in both outpatient and partial hospital settings.

Research has shown, 1 in 7 mothers experience depression or anxiety during pregnancy or postpartum.
Although you may feel like it will never get better, depression and anxiety are treatable. It is not something you have caused or a reflection of your ability as a mother. Emotions are a significant part of pregnancy/post partum health and healing. You are not alone, you are not to blame and you can feel better.
Research has shown, 1 in 7 mothers experience depression or anxiety during pregnancy or postpartum.
Although you may feel like it will never get better, depression and anxiety are treatable. It is not something you have caused or a reflection of your ability as a mother. Emotions are a significant part of pregnancy/post partum health and healing. You are not alone, you are not to blame and you can feel better.

I recently completed a training through Postpartum Support International to work with women experiencing peri-natal and postpartum mood disturbances.
All sessions will take place on a HIPAA compliant video platform and will be conducted on my end from a secure location. All insurance companies are allowing video sessions. Copays, co-insurance and deductibles apply.
I recently completed a training through Postpartum Support International to work with women experiencing peri-natal and postpartum mood disturbances.
All sessions will take place on a HIPAA compliant video platform and will be conducted on my end from a secure location. All insurance companies are allowing video sessions. Copays, co-insurance and deductibles apply.

I am passionate about treating women who are struggling with infertility, postpartum depression, anxiety and/or OCD as well as other transitional issues that can occur throughout the perinatal period.
I am an EMDR trained clinician, a Circle of Security Parenting Facilitator and trained in Supportive Parenting for Anxious Childhood Emotions (SPACE). In addition I use CBT, DBT and psychoanalytic approaches in my therapy practice and work together with clients to harness the change or insight needed to accomplish their goals.
I am passionate about treating women who are struggling with infertility, postpartum depression, anxiety and/or OCD as well as other transitional issues that can occur throughout the perinatal period.
I am an EMDR trained clinician, a Circle of Security Parenting Facilitator and trained in Supportive Parenting for Anxious Childhood Emotions (SPACE). In addition I use CBT, DBT and psychoanalytic approaches in my therapy practice and work together with clients to harness the change or insight needed to accomplish their goals.

I have completed my certification in perinatal mental health.
I commend you for taking the first step in exploring a therapist in the Pittsburgh area. My approach to counseling is grounded in empathy, compassion, and trust. I want our time together to be a collaborative process built on respect, understanding, non-judgment, and genuineness. There are points in everyone’s lives that may become unmanageable due to transitions, conflicts or a realization that may require the assistance of a therapist to help the client navigate forward in their journey. Counseling can be a valuable resource with lifelong tools to resolve past and present issues in people’s lives. I extend this invitation to you.
I have completed my certification in perinatal mental health.
I commend you for taking the first step in exploring a therapist in the Pittsburgh area. My approach to counseling is grounded in empathy, compassion, and trust. I want our time together to be a collaborative process built on respect, understanding, non-judgment, and genuineness. There are points in everyone’s lives that may become unmanageable due to transitions, conflicts or a realization that may require the assistance of a therapist to help the client navigate forward in their journey. Counseling can be a valuable resource with lifelong tools to resolve past and present issues in people’s lives. I extend this invitation to you.

The Children's Home & Lemieux Family Center
Clinical Social Work/Therapist, MSW, LSW
Pittsburgh, PA 15224
Are you looking for support in the areas of adoption, foster care, infertility, assisted reproductive technology, donor conception, pregnancy loss, pregnancy decision making, or a related area?
Erika Schmitt has been at The Children's Home since 2006 and has provided counseling since that time. She has experience working with all races as well as LGBTQIA+ population. She can see clients virtually or in person. She especially enjoys counseling in the realm of infertility, pregnancy, donor conception, grief, and reproductive trauma.
Are you looking for support in the areas of adoption, foster care, infertility, assisted reproductive technology, donor conception, pregnancy loss, pregnancy decision making, or a related area?
Erika Schmitt has been at The Children's Home since 2006 and has provided counseling since that time. She has experience working with all races as well as LGBTQIA+ population. She can see clients virtually or in person. She especially enjoys counseling in the realm of infertility, pregnancy, donor conception, grief, and reproductive trauma.

I also hold a certification in Perinatal Mental Health.
Someone inspiring once said, “You are enough just as you are. Each emotion you feel, everything in your life, everything you do or do not do, where you are and who you are right now, is enough. It is perfect.” And I fully believe this to be true. Where you are right now may be challenging, how you feel right now may not be pleasant and what you’re doing right now might not be working. And that is okay - I'm here to help! Are you a parent-to-be struggling with anxiety/worry and boundaries as you approach this new life transition? Are you a new parent and don't understand your emotions or feel like you're drowning in life?
I also hold a certification in Perinatal Mental Health.
Someone inspiring once said, “You are enough just as you are. Each emotion you feel, everything in your life, everything you do or do not do, where you are and who you are right now, is enough. It is perfect.” And I fully believe this to be true. Where you are right now may be challenging, how you feel right now may not be pleasant and what you’re doing right now might not be working. And that is okay - I'm here to help! Are you a parent-to-be struggling with anxiety/worry and boundaries as you approach this new life transition? Are you a new parent and don't understand your emotions or feel like you're drowning in life?

Robin Freyberg
Clinical Social Work/Therapist, PhD, LCSW, PMH-C
2 Endorsed
Online Only
Waitlist for new clients
Whether you're struggling with depression or anxiety, family transitions during pregnancy or postpartum, or just trying to have more supportive, and fulfilling relationships, I'm here to help.
I focus on helping women struggling with depression and anxiety, particularly during pregnancy and postpartum periods. I also enjoy helping people have more effective relationships with others, especially their romantic partners and family. Our sessions together will focus on providing you with specific tools to cope with mood and improve relationships.
Whether you're struggling with depression or anxiety, family transitions during pregnancy or postpartum, or just trying to have more supportive, and fulfilling relationships, I'm here to help.
I focus on helping women struggling with depression and anxiety, particularly during pregnancy and postpartum periods. I also enjoy helping people have more effective relationships with others, especially their romantic partners and family. Our sessions together will focus on providing you with specific tools to cope with mood and improve relationships.

As a PMH-C, I support individuals through the emotional journey of pregnancy, childbirth, and early parenthood.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
As a PMH-C, I support individuals through the emotional journey of pregnancy, childbirth, and early parenthood.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.

My expertise includes evidence-based treatment of perinatal mood and anxiety disorders, birth trauma, infertility, perinatal loss, and early parenting.
The prospect of change can be frightening, but it can also bring greater happiness, growth and meaning to your life. As a licensed clinical psychologist, I take a compassionate and collaborative approach to help you navigate life challenges, heal from painful experiences, and grow into the best version of yourself. In addition to in person sessions in Pittsburgh, PA, I am able to provide teletherapy in participating states pursuant to Psypact Practice Interjurisdictional Telepsychology (APIT) under the Psypact Commission E. Passport Mobility Number 15679 (includes PA, OH, WV and 34 additional states)
My expertise includes evidence-based treatment of perinatal mood and anxiety disorders, birth trauma, infertility, perinatal loss, and early parenting.
The prospect of change can be frightening, but it can also bring greater happiness, growth and meaning to your life. As a licensed clinical psychologist, I take a compassionate and collaborative approach to help you navigate life challenges, heal from painful experiences, and grow into the best version of yourself. In addition to in person sessions in Pittsburgh, PA, I am able to provide teletherapy in participating states pursuant to Psypact Practice Interjurisdictional Telepsychology (APIT) under the Psypact Commission E. Passport Mobility Number 15679 (includes PA, OH, WV and 34 additional states)

I work with individuals and couples navigating a range of reproductive mental health issues, including but not limited to: infertility, abortion, challenges across pregnancy, early parenting support, perinatal mood and anxiety disorders, OCD, reproductive grief and loss, and reproductive trauma.
My approach is strengths-based and trauma-informed, using elements of mindfulness, acceptance and commitment therapy (ACT), feminist, and holistic approaches. I am here to provide a safe, nonjudgmental, and collaborative environment that is grounded in empathy, trust, and genuineness.
I work with individuals and couples navigating a range of reproductive mental health issues, including but not limited to: infertility, abortion, challenges across pregnancy, early parenting support, perinatal mood and anxiety disorders, OCD, reproductive grief and loss, and reproductive trauma.
My approach is strengths-based and trauma-informed, using elements of mindfulness, acceptance and commitment therapy (ACT), feminist, and holistic approaches. I am here to provide a safe, nonjudgmental, and collaborative environment that is grounded in empathy, trust, and genuineness.

Many clients are coping with trauma, sexual disorders, postpartum struggles, grief, infertility, or the unseen mental load of caregiving.
My approach is personalized, long-term, and centered on what works best for you. Clients often share they feel safe, validated, and finally able to open up. I use a flexible blend of Trauma-Focused CBT, Family Systems, Somatic Therapy, Sex Therapy, ART, and the Fair Play Method to support emotional and relational healing.
Many clients are coping with trauma, sexual disorders, postpartum struggles, grief, infertility, or the unseen mental load of caregiving.
My approach is personalized, long-term, and centered on what works best for you. Clients often share they feel safe, validated, and finally able to open up. I use a flexible blend of Trauma-Focused CBT, Family Systems, Somatic Therapy, Sex Therapy, ART, and the Fair Play Method to support emotional and relational healing.

My areas of expertise include childhood and adult trauma, perinatal and postpartum mood and anxiety disorders, grief, and supporting parents of anxious children.
I strive to provide a safe and calming environment to help you explore the areas for improvement and change YOU wish to achieve through seeking out therapy. We will collaborate to find an integrated, client-centered approach that includes a variety of evidence-based modalities including CBT, TF-CBT, and others to best address your individual needs and goals.
My areas of expertise include childhood and adult trauma, perinatal and postpartum mood and anxiety disorders, grief, and supporting parents of anxious children.
I strive to provide a safe and calming environment to help you explore the areas for improvement and change YOU wish to achieve through seeking out therapy. We will collaborate to find an integrated, client-centered approach that includes a variety of evidence-based modalities including CBT, TF-CBT, and others to best address your individual needs and goals.

As an immigrant and parent myself, I have a special passion for supporting immigrant families and individuals as they navigate pregnancy, the postpartum period, and the early stages of parenting.
I believe that healing begins within safe, supportive relationships, and I work intentionally to foster that space for every family I serve. Whether I'm walking alongside caregivers, supporting children, or helping adults navigate major transitions, I lead with warmth, empathy, and a deep commitment to the importance of early relationships and secure attachments. My hope is that every client feels truly seen, heard, and empowered in their journey.
As an immigrant and parent myself, I have a special passion for supporting immigrant families and individuals as they navigate pregnancy, the postpartum period, and the early stages of parenting.
I believe that healing begins within safe, supportive relationships, and I work intentionally to foster that space for every family I serve. Whether I'm walking alongside caregivers, supporting children, or helping adults navigate major transitions, I lead with warmth, empathy, and a deep commitment to the importance of early relationships and secure attachments. My hope is that every client feels truly seen, heard, and empowered in their journey.

I have extensive training in perinatal mental health ( pregnancy/birth), parent/caregiver support, university student anxiety/achievement, attachment, and BRFBs (hairpulling).
Life's challenging! We can often feel stuck reacting to stressors rather than living with intention. By understanding your attachment style (anxious, avoidant, secure?) and shifting your inner dialogue (self-critical, accurate?), you can develop more flexible, effective ways to navigate life with awareness and intention.
If you'd like to feel more capable of managing anxiety; working through trauma and grief; following through on goals (work, exercise, food); responding to your kid(s) with more patience; setting healthy boundaries; shifting habits (overspending, hairpulling); or of treating yourself more kindly, let's collaborate.
I have extensive training in perinatal mental health ( pregnancy/birth), parent/caregiver support, university student anxiety/achievement, attachment, and BRFBs (hairpulling).
Life's challenging! We can often feel stuck reacting to stressors rather than living with intention. By understanding your attachment style (anxious, avoidant, secure?) and shifting your inner dialogue (self-critical, accurate?), you can develop more flexible, effective ways to navigate life with awareness and intention.
If you'd like to feel more capable of managing anxiety; working through trauma and grief; following through on goals (work, exercise, food); responding to your kid(s) with more patience; setting healthy boundaries; shifting habits (overspending, hairpulling); or of treating yourself more kindly, let's collaborate.

Trained in EMDR, CBT, DBT, and relational therapy, certified in postpartum & transgender care.
In-person or virtual daytime availability. I weaving movement (yoga and walking), art, EMDR, and other non-traditional approaches into a talk-therapy space, and can help minimize distress to get to a more centered version of you.
Trained in EMDR, CBT, DBT, and relational therapy, certified in postpartum & transgender care.
In-person or virtual daytime availability. I weaving movement (yoga and walking), art, EMDR, and other non-traditional approaches into a talk-therapy space, and can help minimize distress to get to a more centered version of you.

I am working toward certification in perinatal mental health and hope to achieve this credentialing soon.
Beth has sixteen years of experience with primary specialty in anxiety management, pregnancy & postpartum adjustment, work decompression, and relationship skill building. She offers person centered care that taps into her clinical expertise while meeting each client's individual needs. Instinctually yet intentionally, she greets each client with unconditional positive regard which she believes is foundational for true therapeutic change. Beth's clients commonly describe her as calming and her voice as resonant.
I am working toward certification in perinatal mental health and hope to achieve this credentialing soon.
Beth has sixteen years of experience with primary specialty in anxiety management, pregnancy & postpartum adjustment, work decompression, and relationship skill building. She offers person centered care that taps into her clinical expertise while meeting each client's individual needs. Instinctually yet intentionally, she greets each client with unconditional positive regard which she believes is foundational for true therapeutic change. Beth's clients commonly describe her as calming and her voice as resonant.
See more therapy options for Pittsburgh
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Pittsburgh
- Aspinwall
- Carnegie
- Fox Chapel
- Glenshaw
- McKees Rocks
- Mount Lebanon
- Munhall
- Pleasant Hills
- Shadyside
- Squirrel Hill
- Swissvale
- West Mifflin
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.