Pregnancy, Prenatal, Postpartum Therapists in Pittsburgh, PA
Many clients are coping with trauma, sexual disorders, postpartum struggles, grief, infertility, or the unseen mental load of caregiving.
My approach is personalized, long-term, and centered on what works best for you. Clients often share they feel safe, validated, and finally able to open up. I use a flexible blend of Trauma-Focused CBT, PACT (Psychobiological approach to Couple Therapy) Somatic Therapy, Sex Therapy, ART, and the Fair Play Method to support emotional and relational healing.
Many clients are coping with trauma, sexual disorders, postpartum struggles, grief, infertility, or the unseen mental load of caregiving.
My approach is personalized, long-term, and centered on what works best for you. Clients often share they feel safe, validated, and finally able to open up. I use a flexible blend of Trauma-Focused CBT, PACT (Psychobiological approach to Couple Therapy) Somatic Therapy, Sex Therapy, ART, and the Fair Play Method to support emotional and relational healing.
With a specialization in women's issues, I approach therapy in a down-to-earth and caring way. I love sitting with women as they make sense of their lives, whether you're navigating motherhood, tending to something tender in a relationship, awakening desire and pleasure, or feeling disconnected from yourself in some way.
With a specialization in women's issues, I approach therapy in a down-to-earth and caring way. I love sitting with women as they make sense of their lives, whether you're navigating motherhood, tending to something tender in a relationship, awakening desire and pleasure, or feeling disconnected from yourself in some way.
Robin Freyberg
Clinical Social Work/Therapist, PhD, LCSW, PMH-C
1 Endorsed
Online Only
Waitlist for new clients
Whether you're struggling with depression or anxiety, family transitions during pregnancy or postpartum, or just trying to have more supportive, and fulfilling relationships, I'm here to help.
I focus on helping women struggling with depression and anxiety, particularly during pregnancy and postpartum periods. I also enjoy helping people have more effective relationships with others, especially their romantic partners and family. Our sessions together will focus on providing you with specific tools to cope with mood and improve relationships.
Whether you're struggling with depression or anxiety, family transitions during pregnancy or postpartum, or just trying to have more supportive, and fulfilling relationships, I'm here to help.
I focus on helping women struggling with depression and anxiety, particularly during pregnancy and postpartum periods. I also enjoy helping people have more effective relationships with others, especially their romantic partners and family. Our sessions together will focus on providing you with specific tools to cope with mood and improve relationships.
You Are Enough.
If that statement feels hard to believe right now, you're not alone. Many people come to therapy feeling stuck, overwhelmed, or questioning themselves. Regardless of your history or the path your life has taken so far, you still have the ability to shape where you go next.
Rooted in person-centered and family systems frameworks, my approach is eclectic, reflecting that therapy is never "one size-fits-all". There are many things in life we can't control. Therapy is a space where you are in charge.
You Are Enough.
If that statement feels hard to believe right now, you're not alone. Many people come to therapy feeling stuck, overwhelmed, or questioning themselves. Regardless of your history or the path your life has taken so far, you still have the ability to shape where you go next.
Rooted in person-centered and family systems frameworks, my approach is eclectic, reflecting that therapy is never "one size-fits-all". There are many things in life we can't control. Therapy is a space where you are in charge.
I have devoted my practice to working with clients with Perinatal concerns, Eating Disorders (Anorexia, Bulimia, ARFID, OSFED, and BED) and Anxiety diagnoses.
I have an empathetic and eclectic therapeutic style, which tends to take form as person-centered talk therapy; I use CBT and CBT-E in addition to feminist and mindfulness practices, and am ERP trained. I am in the process of obtaining my PMH-C, and am PSI-trained with lived experience regarding perinatal issues and traumatic birth.
I have devoted my practice to working with clients with Perinatal concerns, Eating Disorders (Anorexia, Bulimia, ARFID, OSFED, and BED) and Anxiety diagnoses.
I have an empathetic and eclectic therapeutic style, which tends to take form as person-centered talk therapy; I use CBT and CBT-E in addition to feminist and mindfulness practices, and am ERP trained. I am in the process of obtaining my PMH-C, and am PSI-trained with lived experience regarding perinatal issues and traumatic birth.
Forward Wellness Counseling and Consulting LLC
Licensed Professional Counselor, LPC, CRC, MS
4 Endorsed
Pittsburgh, PA 15219
At Forward Wellness, we specialize in maternal mental health, pregnancy loss, and traumatic or challenging childbirth experiences.
Beyond perinatal care, our clinicians have expertise in grief and loss, neurodivergence (including autism in women AFAB individuals), trauma, anxiety, and relationships. We also provide support for healthcare providers and caregivers facing burnout.
At Forward Wellness, we specialize in maternal mental health, pregnancy loss, and traumatic or challenging childbirth experiences.
Beyond perinatal care, our clinicians have expertise in grief and loss, neurodivergence (including autism in women AFAB individuals), trauma, anxiety, and relationships. We also provide support for healthcare providers and caregivers facing burnout.
My passion is helping families, teens, and young adults resolve issues in their lives and experience growth and hope for the future. I work best with clients who want to identify their triggers and stuck points that cause depression, anxiety, or identity considerations (be it LGBT, major life transitions, faith journeys, etc.) and use their own strengths to overcome these concerns.
My passion is helping families, teens, and young adults resolve issues in their lives and experience growth and hope for the future. I work best with clients who want to identify their triggers and stuck points that cause depression, anxiety, or identity considerations (be it LGBT, major life transitions, faith journeys, etc.) and use their own strengths to overcome these concerns.
I recently completed a training through Postpartum Support International to work with women experiencing peri-natal and postpartum mood disturbances.
All sessions will take place on a HIPAA compliant video platform and will be conducted on my end from a secure location. All insurance companies are allowing video sessions. Copays, co-insurance and deductibles apply.
I recently completed a training through Postpartum Support International to work with women experiencing peri-natal and postpartum mood disturbances.
All sessions will take place on a HIPAA compliant video platform and will be conducted on my end from a secure location. All insurance companies are allowing video sessions. Copays, co-insurance and deductibles apply.
Everyone experiences life in their own way and therefore our thoughts, feelings and perceptions are unique to each individual. Although words are our primary method of communication, words sometimes cannot fully express our emotions and experiences. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I use art making and creativity specified to meet your individual needs to help guide you and your family towards healing and wellness.
Everyone experiences life in their own way and therefore our thoughts, feelings and perceptions are unique to each individual. Although words are our primary method of communication, words sometimes cannot fully express our emotions and experiences. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I use art making and creativity specified to meet your individual needs to help guide you and your family towards healing and wellness.
I work with women who are pregnant, postpartum, dealing with pregnancy loss/infertility and all moms who are seeking to manage their own mental health amidst their motherhood journeys.
I create a safe and trusting environment for you to share your feelings, thoughts and struggles. My therapeutic techniques include: utilizing a strengths-based perspective, operating within a relational framework, dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT). I will tailor my approach to match your individual needs.
I work with women who are pregnant, postpartum, dealing with pregnancy loss/infertility and all moms who are seeking to manage their own mental health amidst their motherhood journeys.
I create a safe and trusting environment for you to share your feelings, thoughts and struggles. My therapeutic techniques include: utilizing a strengths-based perspective, operating within a relational framework, dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT). I will tailor my approach to match your individual needs.
I don't do the “blank-slate” approach—I'm fully present, emotionally engaged, and ready to challenge and clarify alongside you. Therapy with me is dynamic, honest, and relational. A place where depth and real connection drive meaningful change. I understand that life is constantly evolving, and for many people, navigating mental health concerns, emotional challenges, relationship struggles, life transitions, and other difficulties can feel overwhelming and isolating. I offer an authentic and supportive space to process uncertainty, build resilience, and reconnect with your strengths.
I don't do the “blank-slate” approach—I'm fully present, emotionally engaged, and ready to challenge and clarify alongside you. Therapy with me is dynamic, honest, and relational. A place where depth and real connection drive meaningful change. I understand that life is constantly evolving, and for many people, navigating mental health concerns, emotional challenges, relationship struggles, life transitions, and other difficulties can feel overwhelming and isolating. I offer an authentic and supportive space to process uncertainty, build resilience, and reconnect with your strengths.
The Children's Home & Lemieux Family Center
Clinical Social Work/Therapist, MSW, LSW
Pittsburgh, PA 15224
Are you looking for support in the areas of adoption, foster care, infertility, assisted reproductive technology, donor conception, pregnancy loss, pregnancy decision making, or a related area?
Erika Schmitt has been at The Children's Home since 2006 and has provided counseling since that time. She has experience working with all races as well as LGBTQIA+ population. She can see clients virtually or in person. She especially enjoys counseling in the realm of infertility, pregnancy, donor conception, grief, and reproductive trauma.
Are you looking for support in the areas of adoption, foster care, infertility, assisted reproductive technology, donor conception, pregnancy loss, pregnancy decision making, or a related area?
Erika Schmitt has been at The Children's Home since 2006 and has provided counseling since that time. She has experience working with all races as well as LGBTQIA+ population. She can see clients virtually or in person. She especially enjoys counseling in the realm of infertility, pregnancy, donor conception, grief, and reproductive trauma.
As a PMH-C, I support individuals through the emotional journey of pregnancy, childbirth, and early parenthood.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
As a PMH-C, I support individuals through the emotional journey of pregnancy, childbirth, and early parenthood.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
I like working with college and graduate students. Individuals and couples who want to enhance their quality of life and will do the work and exploration that this journey may require. I am very engaging and will be active with you in the process. I have over forty years as a clinical Social I work with new parents and families trying to become parents.
I continue to work with individuals who have ADHD.
Major focus with women and men who have struggled with mood issues .
Another specialty is working with medical students residents nurses and fellows to
help manage and balance the demands of work and life.
I like working with college and graduate students. Individuals and couples who want to enhance their quality of life and will do the work and exploration that this journey may require. I am very engaging and will be active with you in the process. I have over forty years as a clinical Social I work with new parents and families trying to become parents.
I continue to work with individuals who have ADHD.
Major focus with women and men who have struggled with mood issues .
Another specialty is working with medical students residents nurses and fellows to
help manage and balance the demands of work and life.
With over 24 years of experience, I specialize in helping to heal trauma, navigate reproductive mental health (infertility, abortion, pregnancy loss) and adjust to parenthood.
Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holding you back.
With over 24 years of experience, I specialize in helping to heal trauma, navigate reproductive mental health (infertility, abortion, pregnancy loss) and adjust to parenthood.
Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holding you back.
Taking the initiative to find a therapist who fits your needs is a significant and commendable step in your healing journey. At Calla Lily Counseling, we recognize the courage it takes to seek support, and we're here to help. Our dedicated team of therapists serve individuals addressing a wide range of concerns, including anxiety, depression, OCD, mood disorders, substance use, trauma, post-partum issues, and more. We believe in providing personalized care that addresses your unique challenges and goals.
Taking the initiative to find a therapist who fits your needs is a significant and commendable step in your healing journey. At Calla Lily Counseling, we recognize the courage it takes to seek support, and we're here to help. Our dedicated team of therapists serve individuals addressing a wide range of concerns, including anxiety, depression, OCD, mood disorders, substance use, trauma, post-partum issues, and more. We believe in providing personalized care that addresses your unique challenges and goals.
My focus is to compassionately support mothers during pregnancy, postpartum, and individual reproductive health needs.
I have 14 years of clinical experience. My specializations include perinatal/ postpartum mood and anxiety disorders, grief and loss related to maternal health, birth trauma healing, navigating relational changes, and strengthening the new mothering identity. Additionally, I have worked with people with neurodivergence, trauma, anxiety, and depression.
My focus is to compassionately support mothers during pregnancy, postpartum, and individual reproductive health needs.
I have 14 years of clinical experience. My specializations include perinatal/ postpartum mood and anxiety disorders, grief and loss related to maternal health, birth trauma healing, navigating relational changes, and strengthening the new mothering identity. Additionally, I have worked with people with neurodivergence, trauma, anxiety, and depression.
My work centers on mothers and women throughout adulthood, from singleness, to infertility to perinatal transitions to menopause.
I often begin with CBT to offer practical tools, and integrate Narrative Therapy to deepen understanding. I also draw on ACT and Solution-Focused Therapy to meet individual needs. These approaches are grounded in the Holding modality, which is the foundation of my practice.
My work centers on mothers and women throughout adulthood, from singleness, to infertility to perinatal transitions to menopause.
I often begin with CBT to offer practical tools, and integrate Narrative Therapy to deepen understanding. I also draw on ACT and Solution-Focused Therapy to meet individual needs. These approaches are grounded in the Holding modality, which is the foundation of my practice.
I specialize in trauma, abuse, sexual violence, PTSD, and pregnancy and postpartum.
I approach therapy from a person-centered, strengths-based, and trauma-informed perspective. I am an EMDR therapist and certified in Cognitive Processing Therapy and Trauma-Focused Cognitive Behavioral Therapy. I am currently pursuing my certification for Perinatal Mental Health through Postpartum Support International (PSI).
I specialize in trauma, abuse, sexual violence, PTSD, and pregnancy and postpartum.
I approach therapy from a person-centered, strengths-based, and trauma-informed perspective. I am an EMDR therapist and certified in Cognitive Processing Therapy and Trauma-Focused Cognitive Behavioral Therapy. I am currently pursuing my certification for Perinatal Mental Health through Postpartum Support International (PSI).
Frank Bienkowski at True to You Counseling
Licensed Professional Counselor, MSEd, LPC
3 Endorsed
Pittsburgh, PA 15213
Beginning in January 2024, my valued colleague, Jennifer Huffman and I are launching a combined practice that will be known as True to You. Each of us brings 20+ years of experience in the helping professions into this new venture. Both Jennifer and I have a background in addictions treatment, working together at Gateway Rehabilitation Center for 8 years. In the past decade we have both expanded our focus into other areas of therapeutic work. A common thread of purpose in our work has been to assist our clients in actively living from a more authentic sense of themselves. We hope to help you along on your path to being true to you.
Beginning in January 2024, my valued colleague, Jennifer Huffman and I are launching a combined practice that will be known as True to You. Each of us brings 20+ years of experience in the helping professions into this new venture. Both Jennifer and I have a background in addictions treatment, working together at Gateway Rehabilitation Center for 8 years. In the past decade we have both expanded our focus into other areas of therapeutic work. A common thread of purpose in our work has been to assist our clients in actively living from a more authentic sense of themselves. We hope to help you along on your path to being true to you.
See more therapy options for Pittsburgh
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.