Parenting Therapists in Pittsburgh, PA

Photo of Kirk Shepard, LPC, CGP, CDWF, Licensed Professional Counselor
Kirk Shepard
Licensed Professional Counselor, LPC, CGP, CDWF
Verified Verified
2 Endorsed
Pittsburgh, PA 15212  (Online Only)
Are you a parent struggling with burnout? I see clients in the context of their environment and consider how larger social, political, and economic forces influence their development.
Whether you are seeking relief from anxiety, depression, grief, loss, or striving for emotional regulation and self-concept, we can work together to create growth and transformation. I work with folks who live, love, and think outside the box. My clients often face challenges related to identity and belonging. They may feel misunderstood or marginalized due to their queer, creative, or unconventional lifestyles. Many are grappling with anxiety and stress stemming from a chaotic climate future and uncertain political landscape. They might also experience a sense of existential uncertainty, questioning meaning and purpose in life.
Are you a parent struggling with burnout? I see clients in the context of their environment and consider how larger social, political, and economic forces influence their development.
Whether you are seeking relief from anxiety, depression, grief, loss, or striving for emotional regulation and self-concept, we can work together to create growth and transformation. I work with folks who live, love, and think outside the box. My clients often face challenges related to identity and belonging. They may feel misunderstood or marginalized due to their queer, creative, or unconventional lifestyles. Many are grappling with anxiety and stress stemming from a chaotic climate future and uncertain political landscape. They might also experience a sense of existential uncertainty, questioning meaning and purpose in life.
(971) 290-2341 View (971) 290-2341
Photo of Laura N Hathaway, NCC, LPC, PMH-C, Licensed Professional Counselor
Laura N Hathaway
Licensed Professional Counselor, NCC, LPC, PMH-C
Verified Verified
Pittsburgh, PA 15220
I believe that each person should be treated with compassion and understanding. I have experience working with a variety of clients. I have worked with children and adolescents struggling with depression, anxiety, behavioral issues, and trauma. I’ve also worked with adults in many of these same areas, in addition to parenting issues, addictions, and relational issues. I have been in private practice for the last 7 years. Prior to that, I worked in an outpatient clinic for 5 years specializing in faith based counseling. I have worked in both outpatient and partial hospital settings.
I believe that each person should be treated with compassion and understanding. I have experience working with a variety of clients. I have worked with children and adolescents struggling with depression, anxiety, behavioral issues, and trauma. I’ve also worked with adults in many of these same areas, in addition to parenting issues, addictions, and relational issues. I have been in private practice for the last 7 years. Prior to that, I worked in an outpatient clinic for 5 years specializing in faith based counseling. I have worked in both outpatient and partial hospital settings.
(412) 837-8131 View (412) 837-8131
Photo of Diane Elliot McHirella, LPC, RPT-S, Licensed Professional Counselor
Diane Elliot McHirella
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
1 Endorsed
Pittsburgh, PA 15213  (Online Only)
Other specialties: Certified EMDR Therapist, Play Therapy (RPT-S), Parenting Skills, Supervision of Clinicians for the LPC and Play Therapy.
Hello & Welcome! With over 25 years of experience in counseling with folks of varying backgrounds, I am honored to walk the path of the Counseling Journey with you. Our work & play together will allow you to further discover the strengths & resources you already have, while using these innate abilities to work with the growing edges you may wish to explore. I work in tandem with clients, parents & families as a guide, helping you to understand the ways you are the expert on your own life. Together, we will engage in an authentic therapeutic relationship to enhance your life & well-being. Helpful info: EMDRIA.org & dnmsinstitute.com
Other specialties: Certified EMDR Therapist, Play Therapy (RPT-S), Parenting Skills, Supervision of Clinicians for the LPC and Play Therapy.
Hello & Welcome! With over 25 years of experience in counseling with folks of varying backgrounds, I am honored to walk the path of the Counseling Journey with you. Our work & play together will allow you to further discover the strengths & resources you already have, while using these innate abilities to work with the growing edges you may wish to explore. I work in tandem with clients, parents & families as a guide, helping you to understand the ways you are the expert on your own life. Together, we will engage in an authentic therapeutic relationship to enhance your life & well-being. Helpful info: EMDRIA.org & dnmsinstitute.com
(412) 328-2929 View (412) 328-2929
Photo of Michael Christiansen, LPC, Licensed Professional Counselor
Michael Christiansen
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15237
I work with a variety of clients, ranging in age from 2 years old through late 20s and early 30s. My hope is that I can help individuals and families learn more effective ways to respond to challenges in their lives that may come from things such as Autism Spectrum Disorder, depression, anxiety, and adjusting to large changes. PCIT ( Parent-Child Interaction Therapy), in particular, is an approach that I specialize in. PCIT is focused on helping caregivers learn effective ways to address problematic behavior from their children who are between the ages of 2 and 7.
I work with a variety of clients, ranging in age from 2 years old through late 20s and early 30s. My hope is that I can help individuals and families learn more effective ways to respond to challenges in their lives that may come from things such as Autism Spectrum Disorder, depression, anxiety, and adjusting to large changes. PCIT ( Parent-Child Interaction Therapy), in particular, is an approach that I specialize in. PCIT is focused on helping caregivers learn effective ways to address problematic behavior from their children who are between the ages of 2 and 7.
(412) 891-6875 View (412) 891-6875
Photo of Alex Buffone, MS, LAPC, Counselor
Alex Buffone
Counselor, MS, LAPC
Verified Verified
Pittsburgh, PA 15206
If you are experiencing stress with everyday life, struggling with identity development, interested in parenting support, or simply need someone to be a sounding board, I would be a great fit. I strive to create a warm, relaxed, environment where clients can share whatever is on their minds, and we can address each concern one by one. Initially I will get to know you and what brings you to therapy. We will then begin exploring any issues that are interfering with your daily life. It is my hope that through our counseling sessions, you will feel safe to grow, develop new skills, and be a more authentic you.
If you are experiencing stress with everyday life, struggling with identity development, interested in parenting support, or simply need someone to be a sounding board, I would be a great fit. I strive to create a warm, relaxed, environment where clients can share whatever is on their minds, and we can address each concern one by one. Initially I will get to know you and what brings you to therapy. We will then begin exploring any issues that are interfering with your daily life. It is my hope that through our counseling sessions, you will feel safe to grow, develop new skills, and be a more authentic you.
(412) 444-7588 View (412) 444-7588
Photo of Andrea Schachner, PsyD, NCSP, Psychologist
Andrea Schachner
Psychologist, PsyD, NCSP
Verified Verified
1 Endorsed
Pittsburgh, PA 15213  (Online Only)
My specialties include PTSD/trauma, child and adolescent development, autism, and parenting skills.
My focus is to work with children and families to form caring and supportive relationships that are solution focused and trauma informed. I work with children and adolescents providing individual therapy, family therapy, psychological and psycho-educational assessments, and consultation. I utilize cognitive-behavior therapy and play interventions in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success.
My specialties include PTSD/trauma, child and adolescent development, autism, and parenting skills.
My focus is to work with children and families to form caring and supportive relationships that are solution focused and trauma informed. I work with children and adolescents providing individual therapy, family therapy, psychological and psycho-educational assessments, and consultation. I utilize cognitive-behavior therapy and play interventions in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success.
(412) 214-8913 View (412) 214-8913
Photo of Autumn Lovas, MA, LPC, PMH-C, NCC, Licensed Professional Counselor
Autumn Lovas
Licensed Professional Counselor, MA, LPC, PMH-C, NCC
Verified Verified
2 Endorsed
Pittsburgh, PA 15235  (Online Only)
Someone inspiring once said, “You are enough just as you are. Each emotion you feel, everything in your life, everything you do or do not do, where you are and who you are right now, is enough. It is perfect.” And I fully believe this to be true. Where you are right now may be challenging, how you feel right now may not be pleasant and what you’re doing right now might not be working. And that is okay - I'm here to help! Are you a parent-to-be struggling with anxiety/worry and boundaries as you approach this new life transition? Are you a new parent and don't understand your emotions or feel like you're drowning in life?
Someone inspiring once said, “You are enough just as you are. Each emotion you feel, everything in your life, everything you do or do not do, where you are and who you are right now, is enough. It is perfect.” And I fully believe this to be true. Where you are right now may be challenging, how you feel right now may not be pleasant and what you’re doing right now might not be working. And that is okay - I'm here to help! Are you a parent-to-be struggling with anxiety/worry and boundaries as you approach this new life transition? Are you a new parent and don't understand your emotions or feel like you're drowning in life?
(833) 762-0372 View (833) 762-0372
Photo of Jeanne Matucheski, LPC, Counselor
Jeanne Matucheski
Counselor, LPC
Verified Verified
Pittsburgh, PA 15221  (Online Only)
Let me help you get back to the joy of parenting and living in general.
Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcare industry. I have over seventeen years of experience in various aspects of mental health, and for the last decade has been helping parents of children with special needs. I have a Masters Degree in Counseling Psychology and is a Licensed Professional Counselor. I am also the parent of four children with special needs. With a work history including residential treatment, outpatient, and community based mental health, I bring a wealth of clinical knowledge to my profession.
Let me help you get back to the joy of parenting and living in general.
Parents of children with special needs are often misunderstood, and for over a decade I have been their advocates in the healthcare industry. I have over seventeen years of experience in various aspects of mental health, and for the last decade has been helping parents of children with special needs. I have a Masters Degree in Counseling Psychology and is a Licensed Professional Counselor. I am also the parent of four children with special needs. With a work history including residential treatment, outpatient, and community based mental health, I bring a wealth of clinical knowledge to my profession.
(412) 991-2547 View (412) 991-2547
Photo of Nicolette Covington, LCSW, Clinical Social Work/Therapist
Nicolette Covington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15235
As the Founder of Pivotal Years, I understand that navigating the challenges of parenting and managing emotional stress can feel overwhelming, especially within marginalized communities. If you're struggling with parent-child conflicts, anxiety, or depression, please know that you don't have to face these challenges alone. My approach is rooted in compassion and cultural sensitivity, aiming to provide you with the support and tools you need to thrive. My mission is to create a safe, non-judgmental space where seeking help is encouraged and supported.
As the Founder of Pivotal Years, I understand that navigating the challenges of parenting and managing emotional stress can feel overwhelming, especially within marginalized communities. If you're struggling with parent-child conflicts, anxiety, or depression, please know that you don't have to face these challenges alone. My approach is rooted in compassion and cultural sensitivity, aiming to provide you with the support and tools you need to thrive. My mission is to create a safe, non-judgmental space where seeking help is encouraged and supported.
(412) 485-0246 View (412) 485-0246
Photo of Dr. Daniel Saul, PsyD, Psychologist
Dr. Daniel Saul
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15217
Daniel Saul, PsyD, is graduate of Chatham University and a licensed psychologist in Pennsylvania. Dr. Saul is the co-owner and supervising psychologist at Cardigan Psychological, LLC. He specializes in treating child/adolescent, and adult areas of concern including trauma, depression, anxiety, ADHD, and behavioral difficulties. Dr. Saul also provides parenting support and consultation.
Daniel Saul, PsyD, is graduate of Chatham University and a licensed psychologist in Pennsylvania. Dr. Saul is the co-owner and supervising psychologist at Cardigan Psychological, LLC. He specializes in treating child/adolescent, and adult areas of concern including trauma, depression, anxiety, ADHD, and behavioral difficulties. Dr. Saul also provides parenting support and consultation.
(412) 912-2024 View (412) 912-2024
Photo of Sheila Milnes, MSc, MA, NPC, LPC, Licensed Professional Counselor
Sheila Milnes
Licensed Professional Counselor, MSc, MA, NPC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15238
Parenting today is very challenging.
Accenting new clients Fall 2024. Afterschool and Weekend Appointments Available, UPMC, Highmark, Optum, Aetna insurance. These are tough times for children and the parents who love them. One in six American children are struggling with mental health issues. You may feel worried about your child and unsure of what to do to help. Unfortunately, children don’t have the ability to tell us what is wrong. They tell us with their behavior. I specialize exclusively in the treatment of children, and have 40 years of experience learning to understand them and how best to help.
Parenting today is very challenging.
Accenting new clients Fall 2024. Afterschool and Weekend Appointments Available, UPMC, Highmark, Optum, Aetna insurance. These are tough times for children and the parents who love them. One in six American children are struggling with mental health issues. You may feel worried about your child and unsure of what to do to help. Unfortunately, children don’t have the ability to tell us what is wrong. They tell us with their behavior. I specialize exclusively in the treatment of children, and have 40 years of experience learning to understand them and how best to help.
(412) 838-4889 View (412) 838-4889
Photo of Terry O'Hara, PhD, Psychologist
Terry O'Hara
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15201
I'm a psychologist focusing on forensic matters. Over the past 20 years, I have conducted over 10,000 evaluations in more than 15 counties in Pa and testified on over 850 occasions. I conduct dependency and delinquency evaluations, child custody evaluations, risk of violence evaluations, decertification evaluations, emotional abuse assessment, and evaluations involving parental capacity. My expertise includes bullying, violence, attachment, and parenting. In addition, I provide consultation to attorneys and conduct second opinion evaluations
I'm a psychologist focusing on forensic matters. Over the past 20 years, I have conducted over 10,000 evaluations in more than 15 counties in Pa and testified on over 850 occasions. I conduct dependency and delinquency evaluations, child custody evaluations, risk of violence evaluations, decertification evaluations, emotional abuse assessment, and evaluations involving parental capacity. My expertise includes bullying, violence, attachment, and parenting. In addition, I provide consultation to attorneys and conduct second opinion evaluations
(412) 207-3585 View (412) 207-3585
Photo of Casey Swartz - Casey Swartz, LPC, MS, LPC, Licensed Professional Counselor
Casey Swartz, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Pittsburgh, PA 15202
Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holding you back.
Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holding you back.
(412) 275-4338 View (412) 275-4338
Photo of Katie Crow, LISW-S, Clinical Social Work/Therapist
Katie Crow
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Pittsburgh, PA 15212  (Online Only)
My counseling approach is collaborative and together we will: focus on your needs, improve your relationships, confidently handle work stressors & improve your already awesome parenting skills.
Accepting New Patients & Lyra EAP benefits - Are you struggling to balance your needs within your relationships, parenting or at work/school? Do you have racing thoughts, feel overwhelmed and struggle to focus? Do you lack motivation or have lost interest in the things you used to enjoy or isolate yourself? Do you want to develop more coping skills, learn to set boundaries, and be the best version of you? How differently do you think your life would be if you were able to do this? My name is Katie Crow (she/her), LISW-S, LCSW and I'm a licensed clinical therapist that works with individual adults in CO, OH, PA, & TX.
My counseling approach is collaborative and together we will: focus on your needs, improve your relationships, confidently handle work stressors & improve your already awesome parenting skills.
Accepting New Patients & Lyra EAP benefits - Are you struggling to balance your needs within your relationships, parenting or at work/school? Do you have racing thoughts, feel overwhelmed and struggle to focus? Do you lack motivation or have lost interest in the things you used to enjoy or isolate yourself? Do you want to develop more coping skills, learn to set boundaries, and be the best version of you? How differently do you think your life would be if you were able to do this? My name is Katie Crow (she/her), LISW-S, LCSW and I'm a licensed clinical therapist that works with individual adults in CO, OH, PA, & TX.
(330) 632-1760 View (330) 632-1760
Photo of Erica K. Cieri, LCSW, Clinical Social Work/Therapist
Erica K. Cieri
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15212  (Online Only)
Are you concerned about how sad or anxious your child is? Are you getting frequent calls from school regarding your child's behavior? Are you having issues communicating with your teenager? As a parent, it is difficult to see your child hurting. You child may be acting out at home and at school. Your teenager may lash out at you, leaving you wondering what happened. Or it may be more serious concerns regarding your child's unhealthy eating patterns, hurting themselves, or even considering suicide. You may be frustrated that you've tried everything but it just hasn't worked.
Are you concerned about how sad or anxious your child is? Are you getting frequent calls from school regarding your child's behavior? Are you having issues communicating with your teenager? As a parent, it is difficult to see your child hurting. You child may be acting out at home and at school. Your teenager may lash out at you, leaving you wondering what happened. Or it may be more serious concerns regarding your child's unhealthy eating patterns, hurting themselves, or even considering suicide. You may be frustrated that you've tried everything but it just hasn't worked.
(484) 372-4553 View (484) 372-4553
Photo of Heather Batalden, LPC, Licensed Professional Counselor
Heather Batalden
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15212  (Online Only)
I utilize evidence-based approaches to treatment including applied behavior analysis, parent-child interaction therapy, and cognitive behavioral therapy.
I specialize in working with adults suffering from anxiety or depression or those seeking behavioral change. I also work with children ages 2-15. I provide therapy, behavioral consultation, and parent training to reach goals such as increasing frustration tolerance, improving response to directives, developing independence and self-control, strengthening social skills, assisting caregivers with the identification and execution of behavior management systems, reducing symptoms associated with ADHD, ADD, anxiety, depression, Autism Spectrum Disorders, motivating and promoting behavioral and lifestyle changes and harm reduction.
I utilize evidence-based approaches to treatment including applied behavior analysis, parent-child interaction therapy, and cognitive behavioral therapy.
I specialize in working with adults suffering from anxiety or depression or those seeking behavioral change. I also work with children ages 2-15. I provide therapy, behavioral consultation, and parent training to reach goals such as increasing frustration tolerance, improving response to directives, developing independence and self-control, strengthening social skills, assisting caregivers with the identification and execution of behavior management systems, reducing symptoms associated with ADHD, ADD, anxiety, depression, Autism Spectrum Disorders, motivating and promoting behavioral and lifestyle changes and harm reduction.
(484) 435-3119 View (484) 435-3119
Photo of Kelly Sisler, LMFT, Marriage & Family Therapist
Kelly Sisler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pittsburgh, PA 15232  (Online Only)
Working with kiddos is my absolute passion and a privilege I do not take lightly. In your time with me we will work collaboratively to identify what isn’t working for your child and the family, while empowering your kiddo to help us understand what they need, utilizing various therapeutic modalities including Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Brief Therapy, as well as Parent Child Interaction Therapy and child centered play therapy.
Working with kiddos is my absolute passion and a privilege I do not take lightly. In your time with me we will work collaboratively to identify what isn’t working for your child and the family, while empowering your kiddo to help us understand what they need, utilizing various therapeutic modalities including Cognitive Behavioral Therapy, Motivational Interviewing and Solution Focused Brief Therapy, as well as Parent Child Interaction Therapy and child centered play therapy.
(858) 293-7281 View (858) 293-7281
Cynthia Comiskey
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15243  (Online Only)
In over thirty years as a practicing licensed social worker clients have come to therapy with a variety of concerns that mirror the concerns of many who become caught up in the anxiety ridden society of which we are a part. Separation and divorce, single parenting, chemical dependency, family conflict, alienation in marriage, lose of "self" in the family, gay/lesbian identity, depression/anxiety/fear, bereavement, marital discord, distancing and an affair, problems with acting out children, school problems, engaged couples unsure of their committment, just to name a few.
In over thirty years as a practicing licensed social worker clients have come to therapy with a variety of concerns that mirror the concerns of many who become caught up in the anxiety ridden society of which we are a part. Separation and divorce, single parenting, chemical dependency, family conflict, alienation in marriage, lose of "self" in the family, gay/lesbian identity, depression/anxiety/fear, bereavement, marital discord, distancing and an affair, problems with acting out children, school problems, engaged couples unsure of their committment, just to name a few.
(724) 913-3983 View (724) 913-3983
Photo of Loretta A. Gephart - Collaborative Relationship PA, MA, Psychologist
Collaborative Relationship PA
Psychologist, MA
Verified Verified
Pittsburgh, PA 15217
If you are considering Divorce or separation, struggling to Co- Parent, wanting to parent better, or having family conflicts, call or book a FREE no obligation consult online today.
Are you considering divorce or separation? Why not avoid court? As a Collaborative Divorce Coach I work with couples in the Collaborative divorce process to have a healthier divorce without going to court. I work as a peacemaker to help families transition to the next chapter of their lives; to build trust, improve communication and co- parenting skills. The Collaborative Process offers support to help couples with the legal, financial, emotional and parenting aspects of separation and divorce with dignity. I also work with co-parents who want to find new ways to work together to parent their children after a separation or divorce.
If you are considering Divorce or separation, struggling to Co- Parent, wanting to parent better, or having family conflicts, call or book a FREE no obligation consult online today.
Are you considering divorce or separation? Why not avoid court? As a Collaborative Divorce Coach I work with couples in the Collaborative divorce process to have a healthier divorce without going to court. I work as a peacemaker to help families transition to the next chapter of their lives; to build trust, improve communication and co- parenting skills. The Collaborative Process offers support to help couples with the legal, financial, emotional and parenting aspects of separation and divorce with dignity. I also work with co-parents who want to find new ways to work together to parent their children after a separation or divorce.
(724) 481-5789 View (724) 481-5789
Photo of Sandra Davis, MA, NCC, LPC, Licensed Professional Counselor
Sandra Davis
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15201  (Online Only)
I have extensive training in Functional Family Therapy and the Triple P Positive Parenting Program, and utilize solution-focused interventions, motivational interviewing, CBT, and DBT techniques to meet the needs of my clients.
If you’re navigating parenting, family relationships, and life’s challenges, I look forward to meeting with you! Throughout my training and experience, I have provided individual, group, and family counseling in community, child welfare, and substance use treatment settings. I work from a client-centered approach and consider myself a guest on your journey to hope, wellness, and strength.
I have extensive training in Functional Family Therapy and the Triple P Positive Parenting Program, and utilize solution-focused interventions, motivational interviewing, CBT, and DBT techniques to meet the needs of my clients.
If you’re navigating parenting, family relationships, and life’s challenges, I look forward to meeting with you! Throughout my training and experience, I have provided individual, group, and family counseling in community, child welfare, and substance use treatment settings. I work from a client-centered approach and consider myself a guest on your journey to hope, wellness, and strength.
(717) 892-5832 View (717) 892-5832
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.