Meritain Health Therapists in Pittsburgh, PA
Hello, my name is Sabrina Key, and I am a Licensed Professional Counselor with 28 years of experience in the mental health field. I work with individuals ages 17 to 70+, including cancer survivors, military members, and those facing end-of-life challenges, anger issues, or substance use concerns. Many of my clients come to me feeling overwhelmed, misunderstood, or searching for direction. At Wellnite, I create a safe, trusting space where we build strong rapport, process life’s challenges, and develop practical strategies to help you move forward with clarity and strength.
Hello, my name is Sabrina Key, and I am a Licensed Professional Counselor with 28 years of experience in the mental health field. I work with individuals ages 17 to 70+, including cancer survivors, military members, and those facing end-of-life challenges, anger issues, or substance use concerns. Many of my clients come to me feeling overwhelmed, misunderstood, or searching for direction. At Wellnite, I create a safe, trusting space where we build strong rapport, process life’s challenges, and develop practical strategies to help you move forward with clarity and strength.
Let's be honest, life can be a lot to manage! Between work stress, endless to-do lists, relationships, and trying to remember where you left your keys (again), it’s easy to feel like your brain’s running 37 tabs at once. If that sounds familiar, you’re in the right place!
I’m a Licensed Clinical Social Worker based in Pittsburgh, PA, and I’ve spent nearly 20 years helping people understand and learn to manage the impacts of trauma, anxiety, ADHD, and major life transitions. My approach is down-to-earth, collaborative, and sometimes even a little funny, because therapy doesn’t have to feel stiff or serious all the time.
Let's be honest, life can be a lot to manage! Between work stress, endless to-do lists, relationships, and trying to remember where you left your keys (again), it’s easy to feel like your brain’s running 37 tabs at once. If that sounds familiar, you’re in the right place!
I’m a Licensed Clinical Social Worker based in Pittsburgh, PA, and I’ve spent nearly 20 years helping people understand and learn to manage the impacts of trauma, anxiety, ADHD, and major life transitions. My approach is down-to-earth, collaborative, and sometimes even a little funny, because therapy doesn’t have to feel stiff or serious all the time.
You are stuck: in your feelings; in a relationship that's lost its spark; under the weight of being everything for everyone. Maybe you are a parent trying to raise tiny humans in a hot mess of a world while still figuring out who you are outside of snack time and survival mode.
I work best with people who are tired of pretending like they are fine. My clients are deep feelers, overthinkers, recovering people-pleasers, and burned-out parents ready to feel like themselves again. Whether you are navigating anxiety, an identity shift, or the general chaos of being a human in late-stage capitalism right now, we can make it make sense.
You are stuck: in your feelings; in a relationship that's lost its spark; under the weight of being everything for everyone. Maybe you are a parent trying to raise tiny humans in a hot mess of a world while still figuring out who you are outside of snack time and survival mode.
I work best with people who are tired of pretending like they are fine. My clients are deep feelers, overthinkers, recovering people-pleasers, and burned-out parents ready to feel like themselves again. Whether you are navigating anxiety, an identity shift, or the general chaos of being a human in late-stage capitalism right now, we can make it make sense.
I’m a white, queer, nonbinary/trans human and therapist. From my own lived experiences, and in working with clients, I have seen how difficult it can be to navigate a world that expects you to bend to fit. I primarily provide relationship counseling and individual counseling to clients exploring and navigating: polyamory, non-monogamy, kink, gender identity, sexuality, intimacy and relationship concerns. Some of the most common things I hear from people seeking support involve life transitions within relationships (having children, identities shifting), communication challenges, sexual concerns, and rebuilding trust after infidelity
I’m a white, queer, nonbinary/trans human and therapist. From my own lived experiences, and in working with clients, I have seen how difficult it can be to navigate a world that expects you to bend to fit. I primarily provide relationship counseling and individual counseling to clients exploring and navigating: polyamory, non-monogamy, kink, gender identity, sexuality, intimacy and relationship concerns. Some of the most common things I hear from people seeking support involve life transitions within relationships (having children, identities shifting), communication challenges, sexual concerns, and rebuilding trust after infidelity
Veterinary and animal welfare professionals, those facing pet loss, other helping professionals and high achievers, and neurodivergent women are the folks I specialize in providing therapy for. Burnout, stress/anxiety, moral distress, compassion fatigue, trauma, and grief are my main areas of expertise. My approach is compassionate, collaborative, evidence-based, and mindful of the larger societal systems we’re in. I prioritize building safety and trust. I’m gentle, direct, and see each client as a unique person. I’m here to listen and help, without judgment, at your pace, and with respect and care for what matters most to you.
Veterinary and animal welfare professionals, those facing pet loss, other helping professionals and high achievers, and neurodivergent women are the folks I specialize in providing therapy for. Burnout, stress/anxiety, moral distress, compassion fatigue, trauma, and grief are my main areas of expertise. My approach is compassionate, collaborative, evidence-based, and mindful of the larger societal systems we’re in. I prioritize building safety and trust. I’m gentle, direct, and see each client as a unique person. I’m here to listen and help, without judgment, at your pace, and with respect and care for what matters most to you.
Hello, I’m David Issod, LCSW, a non-judgmental and compassionate Clinical Social Worker and Therapist. I help clients understand and resolve a wide range of life challenges while also recognizing their strengths and potential for growth. My goal is to support you in gaining deeper self-understanding through exploration, support, respectful listening, and honest dialogue.
Hello, I’m David Issod, LCSW, a non-judgmental and compassionate Clinical Social Worker and Therapist. I help clients understand and resolve a wide range of life challenges while also recognizing their strengths and potential for growth. My goal is to support you in gaining deeper self-understanding through exploration, support, respectful listening, and honest dialogue.
Hi there! I'm Leah! I'm glad you are here. Taking the first to engage in therapy is big move and I'm so happy for you! I specialize in working with complex trauma, anxiety, depression, ADHD, OCD, relationships/couples and religious trauma. I approach therapy from a collaborative and holistic place. I see the benefits of working with the mind, body, spirit connection at the forefront.
Hi there! I'm Leah! I'm glad you are here. Taking the first to engage in therapy is big move and I'm so happy for you! I specialize in working with complex trauma, anxiety, depression, ADHD, OCD, relationships/couples and religious trauma. I approach therapy from a collaborative and holistic place. I see the benefits of working with the mind, body, spirit connection at the forefront.
My counseling service has been a good fit for professionals, entrepreneurs, students, teachers and administrators. In our first session together, we will talk about what you are seeking for counseling and how I can be of help to you. We'll talk about a brief history and how your problems have come about. We'll also discuss your areas of strengths, challenges and goals for our future sessions. I view counseling as a process of learning, wellness, growth and change. Due to my Asian Indian background, aside from English, I also speak Hindi, Telugu and Tamil. I also work well with immigrant, LGBTQ, minority communities.
My counseling service has been a good fit for professionals, entrepreneurs, students, teachers and administrators. In our first session together, we will talk about what you are seeking for counseling and how I can be of help to you. We'll talk about a brief history and how your problems have come about. We'll also discuss your areas of strengths, challenges and goals for our future sessions. I view counseling as a process of learning, wellness, growth and change. Due to my Asian Indian background, aside from English, I also speak Hindi, Telugu and Tamil. I also work well with immigrant, LGBTQ, minority communities.
You’re struggling with sleepless or restless nights, making it difficult to enjoy life.
Your anxiety or ADHD symptoms are becoming overwhelming and the strategies that once worked are no longer effective.
You’re facing significant changes in your life, and the uncertainty of how to navigate them can feel overwhelming.
You’ve been wanting to break old habits, but finding motivation feels challenging.
You’re struggling with sleepless or restless nights, making it difficult to enjoy life.
Your anxiety or ADHD symptoms are becoming overwhelming and the strategies that once worked are no longer effective.
You’re facing significant changes in your life, and the uncertainty of how to navigate them can feel overwhelming.
You’ve been wanting to break old habits, but finding motivation feels challenging.
Hey, I'm Sage. I tend to work with folks with some combination of High Intelligence/Giftedness and Autism/ADHD, often alongside OCD, Depression, Anxiety, Trauma, and/or Queer and Trans identities. My own personal experience as a neurodivergent, queer clinician helps me understand that a crucial part of working with the folks I do is being able to “just get” some things- the struggles, baggage, and frustration associated with navigating a diagnosis or identity that doesn't feel accommodated, understood, or welcomed.
Hey, I'm Sage. I tend to work with folks with some combination of High Intelligence/Giftedness and Autism/ADHD, often alongside OCD, Depression, Anxiety, Trauma, and/or Queer and Trans identities. My own personal experience as a neurodivergent, queer clinician helps me understand that a crucial part of working with the folks I do is being able to “just get” some things- the struggles, baggage, and frustration associated with navigating a diagnosis or identity that doesn't feel accommodated, understood, or welcomed.
Have you been masking for so long, you aren't sure who you are anymore? Are you burnt out or overwhelmed by strong emotions? Do you struggle to express yourself to others and set boundaries? Maybe you want to develop greater self-confidence and feel affirmed in your identity? As a transgender, queer, neurodivergent, and disabled therapist, I understand what it's like to exist in a world that leaves you feeling confused, belittled, or stuck. Your voice should be heard. You deserve to take up space. If you're looking for a therapist who will walk with you as you step into your authentic self, you've come to the right place.
Have you been masking for so long, you aren't sure who you are anymore? Are you burnt out or overwhelmed by strong emotions? Do you struggle to express yourself to others and set boundaries? Maybe you want to develop greater self-confidence and feel affirmed in your identity? As a transgender, queer, neurodivergent, and disabled therapist, I understand what it's like to exist in a world that leaves you feeling confused, belittled, or stuck. Your voice should be heard. You deserve to take up space. If you're looking for a therapist who will walk with you as you step into your authentic self, you've come to the right place.
I am experienced in helping LGBTQIA+ and neurodivergent individuals navigate life transitions, chronic illness management, gender/sexual identity concerns, anxiety, perfectionism, self-esteem, disordered eating, body image and complex trauma. I'm flexible to work with you however you need, whether that's building coping strategies for daily stressors, processing emotions or traumatic memories, or figuring out who you are and what you want. I can work with clients brand new to therapy and those uncertain how therapy can be helpful to them.
I am experienced in helping LGBTQIA+ and neurodivergent individuals navigate life transitions, chronic illness management, gender/sexual identity concerns, anxiety, perfectionism, self-esteem, disordered eating, body image and complex trauma. I'm flexible to work with you however you need, whether that's building coping strategies for daily stressors, processing emotions or traumatic memories, or figuring out who you are and what you want. I can work with clients brand new to therapy and those uncertain how therapy can be helpful to them.
Alison Grabell | Makin Wellness Online Therapy
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone — and you don’t have to navigate it by yourself.
I work with adults who are struggling with depression, anxiety, adjustment disorders, and challenging life transitions. I provide support that’s personalized, non-judgmental, and focused on helping you feel better — not just temporarily, but for the long term.
If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone — and you don’t have to navigate it by yourself.
I work with adults who are struggling with depression, anxiety, adjustment disorders, and challenging life transitions. I provide support that’s personalized, non-judgmental, and focused on helping you feel better — not just temporarily, but for the long term.
I focus on helping the client build a loving relationship with his or herself. I practice a holistic, humanistic, and strength based approach to therapy. As a therapist, I believe providing the client with a safe and a non-judgmental atmosphere is of upmost importance. It is only in this environment that the client is then able to be open and honest, as well as to be his or herself without feeling stigmatized. The client is the expert in this therapeutic relationship, and I try to help guide the client in obtaining the goals he or she has set forth.
I focus on helping the client build a loving relationship with his or herself. I practice a holistic, humanistic, and strength based approach to therapy. As a therapist, I believe providing the client with a safe and a non-judgmental atmosphere is of upmost importance. It is only in this environment that the client is then able to be open and honest, as well as to be his or herself without feeling stigmatized. The client is the expert in this therapeutic relationship, and I try to help guide the client in obtaining the goals he or she has set forth.
My clinical focus is helping clients increase confidence, feel more fulfilled, and create satisfying relationships. I believe people have the inner power to heal and to grow; I can provide empathy and guidance for those who are struggling with this process. My approach to psychotherapy is an integration of CBT, DBT, mindfulness & expressive techniques (i.e., art, writing, yoga) within a trauma-focused model. More simply said, I assist clients in understanding how their relational experiences and perceptions impact their emotions and their stories of their lives, & how to change any aspect that is impeding satisfaction and connection
My clinical focus is helping clients increase confidence, feel more fulfilled, and create satisfying relationships. I believe people have the inner power to heal and to grow; I can provide empathy and guidance for those who are struggling with this process. My approach to psychotherapy is an integration of CBT, DBT, mindfulness & expressive techniques (i.e., art, writing, yoga) within a trauma-focused model. More simply said, I assist clients in understanding how their relational experiences and perceptions impact their emotions and their stories of their lives, & how to change any aspect that is impeding satisfaction and connection
I’m Emily! I’m a warm, down-to-earth therapist who works with teens and adults dealing with anxiety, stress, life transitions, and all the messy in-between moments. I keep therapy supportive and affirming, but also real and a little fun- we’ll talk honestly, notice patterns, and figure things out together in a way that actually feels like you. My approach is supportive and collaborative - we’re a team. I’m warm and non-judgmental, but I’ll also gently point out patterns that might be keeping you stuck.
I’m Emily! I’m a warm, down-to-earth therapist who works with teens and adults dealing with anxiety, stress, life transitions, and all the messy in-between moments. I keep therapy supportive and affirming, but also real and a little fun- we’ll talk honestly, notice patterns, and figure things out together in a way that actually feels like you. My approach is supportive and collaborative - we’re a team. I’m warm and non-judgmental, but I’ll also gently point out patterns that might be keeping you stuck.
I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have particular expertise and interest in working with those who struggle with OCD, anxiety, perfectionism, depression, difficult life adjustments, relationship issues, addictions, and a general lack of purpose or meaning.
I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have particular expertise and interest in working with those who struggle with OCD, anxiety, perfectionism, depression, difficult life adjustments, relationship issues, addictions, and a general lack of purpose or meaning.
Are you looking for a space to process anxiety, trauma, or other life events? I enjoy working with those who are living with ADHD, have experienced trauma, or have anxiety. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I integrate psychodynamic therapy, cognitive behavioral therapy, and holistic therapy in my work. We will work together to achieve your goals and address underlying factors. My style is strengths-based and non-judgmental. I look forward to working with you!
Are you looking for a space to process anxiety, trauma, or other life events? I enjoy working with those who are living with ADHD, have experienced trauma, or have anxiety. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I integrate psychodynamic therapy, cognitive behavioral therapy, and holistic therapy in my work. We will work together to achieve your goals and address underlying factors. My style is strengths-based and non-judgmental. I look forward to working with you!
My ideal client is a woman experiencing anxiety, stress, or a significant life transition who feels overwhelmed, emotionally stretched, or uncertain about her next steps. She is often seeking space to slow down, make sense of what she’s experiencing, and feel more grounded and steady in herself. She may find herself overthinking, struggling with self-doubt, or feeling disconnected from her usual sense of confidence. Her goals typically include improving emotional regulation, increasing self-understanding, and feeling more confident, balanced, and connected in navigating daily life.
My ideal client is a woman experiencing anxiety, stress, or a significant life transition who feels overwhelmed, emotionally stretched, or uncertain about her next steps. She is often seeking space to slow down, make sense of what she’s experiencing, and feel more grounded and steady in herself. She may find herself overthinking, struggling with self-doubt, or feeling disconnected from her usual sense of confidence. Her goals typically include improving emotional regulation, increasing self-understanding, and feeling more confident, balanced, and connected in navigating daily life.
If you’ve been feeling overwhelmed by life transitions, anxious thoughts, or the weight of daily responsibilities — you’re not alone, and you don’t have to navigate it alone either.
I work with adults who are facing anxiety disorders, depression, mood disorders, ADHD, job and family-related stressors, and women’s issues. Whether you’re adjusting to a major life change or looking for support in managing ongoing stress, I provide a space that’s compassionate, collaborative, and focused on real progress.
If you’ve been feeling overwhelmed by life transitions, anxious thoughts, or the weight of daily responsibilities — you’re not alone, and you don’t have to navigate it alone either.
I work with adults who are facing anxiety disorders, depression, mood disorders, ADHD, job and family-related stressors, and women’s issues. Whether you’re adjusting to a major life change or looking for support in managing ongoing stress, I provide a space that’s compassionate, collaborative, and focused on real progress.
See more therapy options for Pittsburgh
Nearby Meritain Health Therapists Searches for Pittsburgh
- Allison Park
- Bethel Park
- Bridgeville
- Carnegie
- East Liberty
- Gibsonia
- Monroeville
- Mount Lebanon
- Sewickley
- Squirrel Hill
- Upper Saint Clair
- Wexford


