These techniques include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-focused Brief Therapy, Compassion Focused, Family/
, Interpersonal, Mindfulness, Narrative, Person-centered, Positive Psychology, Reality Therapy, Strength Based Brief Therapy, Sex Therapy, and Trauma Focused Therapy.
Your life is complex and unique… The quality of your relationships, work, family, health, and stresses can affect your most true and calm state of being. Let us be your allies! We’d love to peacefully assist you as you navigate the changes and challenges life can bring. Create the life you want — with the support of Calm Pittsburgh. Our therapists employ a variety of eclectic, evidence-based techniques to help our clients navigate feelings, build better behaviors, and relate to thoughts differently. Calm Pittsburgh clinicians embrace a collaborative approach to your care, and may build on, reference, and recommend experienced providers both inside and outside of Calm Pittsburgh in order to best serve your needs.