Horizon Blue Cross and Blue Shield Therapists in Pittsburgh, PA
I’ve dedicated my professional life to helping humans experiencing trauma, relational difficulties, anxiety, and depression. I have a special interest in helping folks heal from intergenerational and attachment wounding—particularly from narcissistic abuse and gaslighting, in which I have specialized training and which I approach with a combination of EMDR Therapy, Internal Family Systems (“parts work”), and Dialectical Behavior Therapy. I have a deep and abiding interest in healthy human sexuality and in helping people to live with more ease inside their bodies.
I’ve dedicated my professional life to helping humans experiencing trauma, relational difficulties, anxiety, and depression. I have a special interest in helping folks heal from intergenerational and attachment wounding—particularly from narcissistic abuse and gaslighting, in which I have specialized training and which I approach with a combination of EMDR Therapy, Internal Family Systems (“parts work”), and Dialectical Behavior Therapy. I have a deep and abiding interest in healthy human sexuality and in helping people to live with more ease inside their bodies.
Specializing in ADHD and Autism evaluations - Knight Psychological Services provides a range of services designed to address a variety of needs. This includes, but is not limited to, outpatient counseling, psychological testing, testing for giftedness and learning disabilities, and educational consultation. We diagnose and treat conditions such as Autism, anxiety, depression, grief, and ADHD. We strive to practice in a culturally competent manner and utilize a fundamentally compassionate approach. We feel that the client is an integral part of treatment and that individual needs and goals will drive the treatment process.
Specializing in ADHD and Autism evaluations - Knight Psychological Services provides a range of services designed to address a variety of needs. This includes, but is not limited to, outpatient counseling, psychological testing, testing for giftedness and learning disabilities, and educational consultation. We diagnose and treat conditions such as Autism, anxiety, depression, grief, and ADHD. We strive to practice in a culturally competent manner and utilize a fundamentally compassionate approach. We feel that the client is an integral part of treatment and that individual needs and goals will drive the treatment process.
Accepting new clients! Hoping to heal or just feel heard and seen as a neurospicy, queer, or transgender person? It can be exhausting to constantly mask, feel misunderstood, or explain parts of yourself just to fight to be taken seriously. Everyone deserves space to be fully authentic; I believe my clients are the experts on themselves, and I see myself as a collaborative partner in the process of healing and growth. I am honored to offer this much-needed care to any wandering soul seeking to be seen and heard and have a special passion for working with autistic 2SLGBTQ+ adults.
Accepting new clients! Hoping to heal or just feel heard and seen as a neurospicy, queer, or transgender person? It can be exhausting to constantly mask, feel misunderstood, or explain parts of yourself just to fight to be taken seriously. Everyone deserves space to be fully authentic; I believe my clients are the experts on themselves, and I see myself as a collaborative partner in the process of healing and growth. I am honored to offer this much-needed care to any wandering soul seeking to be seen and heard and have a special passion for working with autistic 2SLGBTQ+ adults.
I'm happy you're here! Seeking out therapy can feel vulnerable, so congratulations on taking the first step. I'm a therapist who believes that therapy should feel real, authentic, and connecting. I believe connection is healing, so I strive to create that in my practice.
I'm happy you're here! Seeking out therapy can feel vulnerable, so congratulations on taking the first step. I'm a therapist who believes that therapy should feel real, authentic, and connecting. I believe connection is healing, so I strive to create that in my practice.
Chris McCown: Adults, Life Transitions, LQBTQ+
Licensed Professional Counselor, LPC, NCC, CAADC
Online Only
I support adults navigating anxiety, depression, relationship challenges, life transitions, and identity questions in a warm, nonjudgmental, and affirming space. Whether you’re navigating relationship challenges, identity concerns, or life transitions—or coping with anxiety, depression, grief, or stress—this is a supportive, affirming space to feel seen and heard. I work with individuals across sexual orientations, genders, and relationship experiences. Together, we’ll explore your emotions, uncover patterns, strengthen resilience, and foster clarity, authenticity, and emotional balance as you move toward personal growth.
I support adults navigating anxiety, depression, relationship challenges, life transitions, and identity questions in a warm, nonjudgmental, and affirming space. Whether you’re navigating relationship challenges, identity concerns, or life transitions—or coping with anxiety, depression, grief, or stress—this is a supportive, affirming space to feel seen and heard. I work with individuals across sexual orientations, genders, and relationship experiences. Together, we’ll explore your emotions, uncover patterns, strengthen resilience, and foster clarity, authenticity, and emotional balance as you move toward personal growth.
If you’re feeling overwhelmed, stuck, anxious, or simply off, you’re in the right place. I work with individuals who are ready for meaningful, lasting change, people navigating the stress of parenting, the weight of anxiety and depression, the challenges of ADHD, or the desire to reconnect with their true selves. Because therapy isn’t about “fixing” you, it’s about remembering who you are, beneath the noise.
If you’re feeling overwhelmed, stuck, anxious, or simply off, you’re in the right place. I work with individuals who are ready for meaningful, lasting change, people navigating the stress of parenting, the weight of anxiety and depression, the challenges of ADHD, or the desire to reconnect with their true selves. Because therapy isn’t about “fixing” you, it’s about remembering who you are, beneath the noise.
Thank you so much for taking the time to seek out a therapist. It can be a stressful experience, but it is worth it.
As a community mental health therapist for nearly 20 years, I pride myself on improving access to mental health and empowering my clients. I accept most major insurances. No phone tag. No wait list. You can book an appointment for as soon as next week through the Headway link.
Thank you so much for taking the time to seek out a therapist. It can be a stressful experience, but it is worth it.
As a community mental health therapist for nearly 20 years, I pride myself on improving access to mental health and empowering my clients. I accept most major insurances. No phone tag. No wait list. You can book an appointment for as soon as next week through the Headway link.
Welcome! I’m truly glad you’re here.Life can be challenging, and it’s completely normal to feel overwhelmed at times. As a licensed psychotherapist in New York and Pennsylvania with over 27 years of experience, I understand how difficult it can be to navigate your unique journey. I’m here to provide a safe and compassionate space where you can explore your the core of the feelings and find the support and resolution you need.
Welcome! I’m truly glad you’re here.Life can be challenging, and it’s completely normal to feel overwhelmed at times. As a licensed psychotherapist in New York and Pennsylvania with over 27 years of experience, I understand how difficult it can be to navigate your unique journey. I’m here to provide a safe and compassionate space where you can explore your the core of the feelings and find the support and resolution you need.
Have you been feeling overwhelmed, stuck, stressed, disconnected? Living in a busy and challenging world can often feel confusing, heavy, and even meaningless. If you're navigating difficult emotions or transitions, you're not alone and I'd like to help. I'm a Licensed Professional Counselor in Pennsylvania and Missouri with over 10 years of experience. I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to reflect, rebuild, and heal.
Have you been feeling overwhelmed, stuck, stressed, disconnected? Living in a busy and challenging world can often feel confusing, heavy, and even meaningless. If you're navigating difficult emotions or transitions, you're not alone and I'd like to help. I'm a Licensed Professional Counselor in Pennsylvania and Missouri with over 10 years of experience. I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to reflect, rebuild, and heal.
Relationships are not just about fixing communication or managing conflict. They are about awareness, presence, and how we meet one another in moments of closeness and rupture. You may feel stuck in familiar cycles such as pursue–withdraw dynamics, emotional distance, or a loss of safety and trust. You are likely longing not only for relief, but for transformation that includes personal awareness and responsibility, allowing for a more honest, resilient, and alive way of relating that supports repair, growth, and deeper connection over time.
Relationships are not just about fixing communication or managing conflict. They are about awareness, presence, and how we meet one another in moments of closeness and rupture. You may feel stuck in familiar cycles such as pursue–withdraw dynamics, emotional distance, or a loss of safety and trust. You are likely longing not only for relief, but for transformation that includes personal awareness and responsibility, allowing for a more honest, resilient, and alive way of relating that supports repair, growth, and deeper connection over time.
Have you ever experienced a sense of stagnation and felt as though life had become oppressive? Are you seeking respite and support in your daily life when it feels overwhelming? Alternatively, may you be ready to confront the core pain and trauma you have been carrying for an extended period? Life is replete with changes and decisions that can feel insurmountable, and the world may seem against you. We often yearn for a sanctuary free from judgment and disregard for our feelings. A sanctuary where we are willing to acknowledge our desire for change and the freedom to determine its path.
Have you ever experienced a sense of stagnation and felt as though life had become oppressive? Are you seeking respite and support in your daily life when it feels overwhelming? Alternatively, may you be ready to confront the core pain and trauma you have been carrying for an extended period? Life is replete with changes and decisions that can feel insurmountable, and the world may seem against you. We often yearn for a sanctuary free from judgment and disregard for our feelings. A sanctuary where we are willing to acknowledge our desire for change and the freedom to determine its path.
The best goal is to strive to live your best life, but you must first determine the best path for you to get there. Then, identify your strengths, and use those strengths to learn new coping skills. With these new skills you will be able to reach your goals, become the best version of yourself, and improve your quality of life. Let's work together to help you get there!
The best goal is to strive to live your best life, but you must first determine the best path for you to get there. Then, identify your strengths, and use those strengths to learn new coping skills. With these new skills you will be able to reach your goals, become the best version of yourself, and improve your quality of life. Let's work together to help you get there!
You deserve a life that feels good, not one that just looks good from the outside. You might be experiencing burnout, high overachieving, anxiety, or worry. Or maybe you have experienced overwhelming grief, have something from your past you'd like to address, or just feel stuck in life. I'm here, and happy to help!
You deserve a life that feels good, not one that just looks good from the outside. You might be experiencing burnout, high overachieving, anxiety, or worry. Or maybe you have experienced overwhelming grief, have something from your past you'd like to address, or just feel stuck in life. I'm here, and happy to help!
I specialize in working with neurodivergence and couples' counseling. I work best with people who know what they wany but aren't sure how to get there. I am CBT trained and enjoy doing proactive work.
I specialize in working with neurodivergence and couples' counseling. I work best with people who know what they wany but aren't sure how to get there. I am CBT trained and enjoy doing proactive work.
Hi, I'm Amy. With over 20 years of counseling experience, I support courageous women navigating trauma, betrayal, and life transitions. Many of my clients are healing from narcissistic abuse, painful breakups or custody battles, and deep emotional wounds. They long for peace, clarity, and to feel whole again. My gentle, trauma-informed approach honors your pace and helps you reconnect to your sacred worth-with compassion, faith, and self-love guiding the way. Together, we'll unlearn patterns of codependency, release perfectionism, and begin to shine like the bright, authentic stars we truly are.
Hi, I'm Amy. With over 20 years of counseling experience, I support courageous women navigating trauma, betrayal, and life transitions. Many of my clients are healing from narcissistic abuse, painful breakups or custody battles, and deep emotional wounds. They long for peace, clarity, and to feel whole again. My gentle, trauma-informed approach honors your pace and helps you reconnect to your sacred worth-with compassion, faith, and self-love guiding the way. Together, we'll unlearn patterns of codependency, release perfectionism, and begin to shine like the bright, authentic stars we truly are.
Are you feeling "on edge?" Do you ever feel like your mind won’t turn off? Like worry, racing thoughts, or self-doubt keep pulling you back? Do you have negative thoughts about yourself? Do you want to rediscover who you are? Do you want to grow and cope with life in a different way, but that thought seems impossible to achieve? Life is tough and can be challenging to process alone. Therapy can help work through your mental health symptoms (depression, anxiety, grief, trauma, ADHD, recent life stressors/changes and more). Therapy can also be a path of self-discovery, growth and empowerment.
Are you feeling "on edge?" Do you ever feel like your mind won’t turn off? Like worry, racing thoughts, or self-doubt keep pulling you back? Do you have negative thoughts about yourself? Do you want to rediscover who you are? Do you want to grow and cope with life in a different way, but that thought seems impossible to achieve? Life is tough and can be challenging to process alone. Therapy can help work through your mental health symptoms (depression, anxiety, grief, trauma, ADHD, recent life stressors/changes and more). Therapy can also be a path of self-discovery, growth and empowerment.
At Cat’s Counseling, we take an eclectic, “curious cat” approach to therapy, drawing from a range of evidence-based methods to explore what truly fits your unique needs. Rather than a one-size-fits-all model, we gently follow what feels supportive and effective for you in the moment.
Rooted in a strengths-based and holistic perspective, we focus on your inherent resilience and capacity for growth while honoring the whole person: mind, body, and spirit. Together, we look at not just what feels difficult, but also what already exists within you that can be built upon, supported, and strengthened over time.
At Cat’s Counseling, we take an eclectic, “curious cat” approach to therapy, drawing from a range of evidence-based methods to explore what truly fits your unique needs. Rather than a one-size-fits-all model, we gently follow what feels supportive and effective for you in the moment.
Rooted in a strengths-based and holistic perspective, we focus on your inherent resilience and capacity for growth while honoring the whole person: mind, body, and spirit. Together, we look at not just what feels difficult, but also what already exists within you that can be built upon, supported, and strengthened over time.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
As a licensed associate professional counselor, I have witnessed the transformative power of therapy. It can empower individuals to create the positive changes they want in their lives even in the face of seemingly insurmountable challenges. Central to effective therapy is a strong therapeutic relationship. I am committed to creating that relationship in a safe environment where clients are heard and valued. Whether you’re facing depression, anxiety, adjustment difficulties, grief and loss, or trauma, we can work together to make positive change.
As a licensed associate professional counselor, I have witnessed the transformative power of therapy. It can empower individuals to create the positive changes they want in their lives even in the face of seemingly insurmountable challenges. Central to effective therapy is a strong therapeutic relationship. I am committed to creating that relationship in a safe environment where clients are heard and valued. Whether you’re facing depression, anxiety, adjustment difficulties, grief and loss, or trauma, we can work together to make positive change.
Life can feel overwhelming—whether it’s anxiety, depression, self-doubt, or the weight of past experiences. I believe that your feelings are valid. You may be longing for balance, clarity, or simply a space where you can be yourself without judgment. I provide a warm, supportive environment for adults and teens to heal, grow, and move forward. Drawing from CBT, mindfulness, trauma-informed care, and solution-focused approaches, I tailor therapy to your unique needs so you can find relief, resilience, and a greater sense of peace.
Life can feel overwhelming—whether it’s anxiety, depression, self-doubt, or the weight of past experiences. I believe that your feelings are valid. You may be longing for balance, clarity, or simply a space where you can be yourself without judgment. I provide a warm, supportive environment for adults and teens to heal, grow, and move forward. Drawing from CBT, mindfulness, trauma-informed care, and solution-focused approaches, I tailor therapy to your unique needs so you can find relief, resilience, and a greater sense of peace.
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