Family Therapy in Pittsburgh, PA

Whether you are in need of individual, couples, or family therapy; Ellie has the ideal therapist for you!
Ellie Mental Health in Pittsburgh-Upper St. Clair, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Whether you are 99 or 5 years of age we will meet your needs in a comfy space with excellent therapists.
Whether you are in need of individual, couples, or family therapy; Ellie has the ideal therapist for you!
Ellie Mental Health in Pittsburgh-Upper St. Clair, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Whether you are 99 or 5 years of age we will meet your needs in a comfy space with excellent therapists.

As a provider of evidence-based, culturally responsive individual, family, and group psychotherapy, Dr.
While Dr. Zeleke's approach is mainly cognitive-based, she embraces a humanistic perspective and employs diverse styles and techniques to integrate what will be most beneficial for you. Dr. Zeleke imparts her expertise in mental health counseling from her role at the University, delivering well-founded research and comprehensive knowledge to each session.
As a provider of evidence-based, culturally responsive individual, family, and group psychotherapy, Dr.
While Dr. Zeleke's approach is mainly cognitive-based, she embraces a humanistic perspective and employs diverse styles and techniques to integrate what will be most beneficial for you. Dr. Zeleke imparts her expertise in mental health counseling from her role at the University, delivering well-founded research and comprehensive knowledge to each session.

I work with clients who may be experiencing depression, anxiety, panic attacks and relationship conflicts often relating to family or environmental trauma.
Are you struggling and frustrated with life problems and traditional help is not working? I offer an organic blending of traditional eastern healing practices with western psychotherapy. This work helps you deepen your connection to the answers which are already within you. I just help you "see" them, and assist you in bridging a connection between the healthy self and those parts of you that are struggling to be healthy. I call these dissonant parts. These dissonant parts can create disorder and dysfunction. We work as partners on a path towards unity, health and well-being.
I work with clients who may be experiencing depression, anxiety, panic attacks and relationship conflicts often relating to family or environmental trauma.
Are you struggling and frustrated with life problems and traditional help is not working? I offer an organic blending of traditional eastern healing practices with western psychotherapy. This work helps you deepen your connection to the answers which are already within you. I just help you "see" them, and assist you in bridging a connection between the healthy self and those parts of you that are struggling to be healthy. I call these dissonant parts. These dissonant parts can create disorder and dysfunction. We work as partners on a path towards unity, health and well-being.

Sara is passionate about helping clients on their journey of healing and recovery from sexual, physical and emotional abuse, as well as the identification and integration of family of origin dysfunction and other trauma.
She has expertise in the areas of anxiety, depression and post-traumatic stress disorder. She is committed to helping the most vulnerable members of the community who are often living in a cycle of overwhelming stress and trauma.
Sara is passionate about helping clients on their journey of healing and recovery from sexual, physical and emotional abuse, as well as the identification and integration of family of origin dysfunction and other trauma.
She has expertise in the areas of anxiety, depression and post-traumatic stress disorder. She is committed to helping the most vulnerable members of the community who are often living in a cycle of overwhelming stress and trauma.

I am a Licensed Marriage and Family Therapist (LMFT) as well as a Certified Sex Therapist (CST) through AASECT. My work focuses on relationships and sex therapy, specifically centered on infidelity repair, communication issues, relationships on the brink, and those experiencing a range of intimacy blocks and challenges. I have been featured in AARP, Forbes, The Knot, and other leading media outlets sharing my insights and tips related to communication, sex, and marriage. I invite you to schedule a free consultation to discuss your unique circumstances and ways that I may be able to help.
I am a Licensed Marriage and Family Therapist (LMFT) as well as a Certified Sex Therapist (CST) through AASECT. My work focuses on relationships and sex therapy, specifically centered on infidelity repair, communication issues, relationships on the brink, and those experiencing a range of intimacy blocks and challenges. I have been featured in AARP, Forbes, The Knot, and other leading media outlets sharing my insights and tips related to communication, sex, and marriage. I invite you to schedule a free consultation to discuss your unique circumstances and ways that I may be able to help.

I also draw upon training in CBT, Family Systems, trauma treatment and more than 40 years of clinical experience.
Relationships are my expertise, especially issues of broken trust, poor communication, intimacy and addiction. There is no "perfect partner", but intimate partnerships should be a source of joy, safety and support. Whether you are dating or engaged, married or contemplating divorce, "straight" or LGBTQIA, monogamous or poly, kinky or vanilla, Millenial or retired, you CAN feel understood by one another with deep, joyful connection! With over 40 years of experience, my clinical toolbox is full of skills and concepts that will move you forward together. (Telehealth only. Sorry, no insurance accepted but receipts provided OON.)
I also draw upon training in CBT, Family Systems, trauma treatment and more than 40 years of clinical experience.
Relationships are my expertise, especially issues of broken trust, poor communication, intimacy and addiction. There is no "perfect partner", but intimate partnerships should be a source of joy, safety and support. Whether you are dating or engaged, married or contemplating divorce, "straight" or LGBTQIA, monogamous or poly, kinky or vanilla, Millenial or retired, you CAN feel understood by one another with deep, joyful connection! With over 40 years of experience, my clinical toolbox is full of skills and concepts that will move you forward together. (Telehealth only. Sorry, no insurance accepted but receipts provided OON.)

I specialize in anxiety, depression, emotional and narcissistic abuse, Trauma/PTSD, ACA / ACoA recovery for adult children of alcoholics and family dysfunction, Personality Disorders, and ADHD.
Treatment will focus on areas of instability and address deficiencies in executive and relational functioning. Trauma work is a layered process. Modality will depend on your goals and preparation. I am trained in EMDR, psychodynamic therapy, cognitive and dialectical behavioral therapy, prolonged exposure therapy, and parts work IFS therapy.
I specialize in anxiety, depression, emotional and narcissistic abuse, Trauma/PTSD, ACA / ACoA recovery for adult children of alcoholics and family dysfunction, Personality Disorders, and ADHD.
Treatment will focus on areas of instability and address deficiencies in executive and relational functioning. Trauma work is a layered process. Modality will depend on your goals and preparation. I am trained in EMDR, psychodynamic therapy, cognitive and dialectical behavioral therapy, prolonged exposure therapy, and parts work IFS therapy.

Call me now to see how I can help you or a member of your family!
My ideal client? It's you! Whether you are 8 or 88, I want to work with you. Have childhood trauma? That is one of my specialities. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. Whatever you are experiencing, right here, right now, I will walk beside you in it. I am also a certified death doula and a registered nurse. I can be there for you and your loved ones experiencing the death and dying process.
Call me now to see how I can help you or a member of your family!
My ideal client? It's you! Whether you are 8 or 88, I want to work with you. Have childhood trauma? That is one of my specialities. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. Whatever you are experiencing, right here, right now, I will walk beside you in it. I am also a certified death doula and a registered nurse. I can be there for you and your loved ones experiencing the death and dying process.

I have counseling experience working with anxiety, depression, stress, anger management, life transitions, family issues, crisis, and loss and grief.
I utilize a variety of therapeutic modalities such as Motivational Interviewing, Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Brief Therapy, and Strength-Based Perspective. I also can offer Faith-Based Counseling if that works well for you.
I have counseling experience working with anxiety, depression, stress, anger management, life transitions, family issues, crisis, and loss and grief.
I utilize a variety of therapeutic modalities such as Motivational Interviewing, Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Brief Therapy, and Strength-Based Perspective. I also can offer Faith-Based Counseling if that works well for you.

I specializes in people by providing individual, mental health, drug and alcohol, family and couples therapy.
Through trust, honesty and confidentiality, my goal is to empower individuals with tools to use their inner strength to overcome those stumbling blocks within. I aim to develop self sufficiency, sustainability, and resiliency to allow individuals to meet the challenges of life well after engaging with this agency.
I specializes in people by providing individual, mental health, drug and alcohol, family and couples therapy.
Through trust, honesty and confidentiality, my goal is to empower individuals with tools to use their inner strength to overcome those stumbling blocks within. I aim to develop self sufficiency, sustainability, and resiliency to allow individuals to meet the challenges of life well after engaging with this agency.

I use a combination of EMDR and IFS (internal family systems), or parts work, to help process past trauma.
I believe in creating a safe environment where individuals are able to learn, grow, and change. I view my clients not only through the framework of their individual concerns but also in the context of greater social influences.
I use a combination of EMDR and IFS (internal family systems), or parts work, to help process past trauma.
I believe in creating a safe environment where individuals are able to learn, grow, and change. I view my clients not only through the framework of their individual concerns but also in the context of greater social influences.

A Journey To You LLC Professional Counseling Svcs
Licensed Professional Counselor, MEd, LPC
Serves Area
We offer services to those who need to heal from depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss.
Our commitment is to work with individuals by helping them live to their fullest potential by way of providing support, encouragement, and empowerment. Our work is strength based in order to build a solid treatment foundation.
We offer services to those who need to heal from depression, anxiety, family conflict, life transitions, sex and gender issues, trauma, abuse, and grief and loss.
Our commitment is to work with individuals by helping them live to their fullest potential by way of providing support, encouragement, and empowerment. Our work is strength based in order to build a solid treatment foundation.

With over 25 years of experience, I am available to provide individual and family therapy, parent support/coaching and behavior management support.
Looking for support, problem solving, coping skills, or an opportunity to talk through what is not working? My goal is to create a working relationship that feels comfortable and hopeful. It takes courage to share personal information with someone new. Individuals and families are facing a lot of stress and difficulties which makes psychotherapy incredibly important. My work with clients has them feeling respected and involved in their own treatment goals. The clients I serve range in age from teens through adulthood. Young adults/college age are often a large part of my practice as well.
With over 25 years of experience, I am available to provide individual and family therapy, parent support/coaching and behavior management support.
Looking for support, problem solving, coping skills, or an opportunity to talk through what is not working? My goal is to create a working relationship that feels comfortable and hopeful. It takes courage to share personal information with someone new. Individuals and families are facing a lot of stress and difficulties which makes psychotherapy incredibly important. My work with clients has them feeling respected and involved in their own treatment goals. The clients I serve range in age from teens through adulthood. Young adults/college age are often a large part of my practice as well.

My specialties include Christian counseling, grief/loss, general mental health, drug and alcohol, family therapy/dynamics, and complex trauma.
I enjoy working with individuals from all walks of life. My focus is to build a relationship before anything else. I provide a non-judgmental environment filled with compassion for individuals to grow into their authentic selves. There can be many barriers for us to reach the healing we have been seeking, both past and present. Some of these barriers can include current stressful situations you may be currently enduring or past unresolved trauma. Let us walk together through your healing journey, you no longer have to walk alone. You have already made the first step toward a brighter future by seeking support.
My specialties include Christian counseling, grief/loss, general mental health, drug and alcohol, family therapy/dynamics, and complex trauma.
I enjoy working with individuals from all walks of life. My focus is to build a relationship before anything else. I provide a non-judgmental environment filled with compassion for individuals to grow into their authentic selves. There can be many barriers for us to reach the healing we have been seeking, both past and present. Some of these barriers can include current stressful situations you may be currently enduring or past unresolved trauma. Let us walk together through your healing journey, you no longer have to walk alone. You have already made the first step toward a brighter future by seeking support.

I specialize in treating depression, end-of-life issues, grief, anxiety, relationship challenges, co-parenting, trauma, family dynamics, and major life transitions.
I utilize a variety of treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, gestalt therapy, exploration of patterns and emotions, psychoeducation, role-playing, structured problem-solving, and cognitive reframing.
I specialize in treating depression, end-of-life issues, grief, anxiety, relationship challenges, co-parenting, trauma, family dynamics, and major life transitions.
I utilize a variety of treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, gestalt therapy, exploration of patterns and emotions, psychoeducation, role-playing, structured problem-solving, and cognitive reframing.

I frequently utilize concepts from Attachment Theory, Phase-Oriented Trauma Therapy, Internal Family Systems, Cognitive and Dialectical Behavioral Therapy, and Acceptance & Commitment Therapy.
I specialize in working with clients who have experienced childhood trauma, domestic/intimate partner violence or relationship challenges, chronic pain/illness, and substance use issues. I also appreciate the beautiful tangents, metaphors, and insights from my work with neurodiverse clients. Much of my work focused on helping clients examine how trauma has shaped their lives, decisions, & current circumstances and find ways to heal. Finding meaning and insight from the connections and patterns we can see in the past and present is key to informing the work we can do together to pursue a more intentional and satisfying future.
I frequently utilize concepts from Attachment Theory, Phase-Oriented Trauma Therapy, Internal Family Systems, Cognitive and Dialectical Behavioral Therapy, and Acceptance & Commitment Therapy.
I specialize in working with clients who have experienced childhood trauma, domestic/intimate partner violence or relationship challenges, chronic pain/illness, and substance use issues. I also appreciate the beautiful tangents, metaphors, and insights from my work with neurodiverse clients. Much of my work focused on helping clients examine how trauma has shaped their lives, decisions, & current circumstances and find ways to heal. Finding meaning and insight from the connections and patterns we can see in the past and present is key to informing the work we can do together to pursue a more intentional and satisfying future.

With extensive family therapy experience, I hold both a family-based certification and a certification in trauma-focused cognitive behavioral therapy (TF-CBT).
I am passionate about helping my clients move beyond their pasts and establish healthy thinking patterns and behaviors. My approach encourages clients to realize that their pasts do not have to define or control their present or future. I am a nonjudgmental, compassionate listener who focuses on building trust and putting clients at ease.
With extensive family therapy experience, I hold both a family-based certification and a certification in trauma-focused cognitive behavioral therapy (TF-CBT).
I am passionate about helping my clients move beyond their pasts and establish healthy thinking patterns and behaviors. My approach encourages clients to realize that their pasts do not have to define or control their present or future. I am a nonjudgmental, compassionate listener who focuses on building trust and putting clients at ease.

For my work with children, I have a strong background as a family-based therapist in both schools and outpatient settings.
I am a strong advocate of my clients taking an active role in the therapeutic process. Therapy is not something you buy off the shelf. I will work with each client to tailor and individualize the process to meet their needs and goals. I use cognitive behavioral therapy, mindfulness skills, DBT, solution-focused therapy, family therapy and anxiety management.
For my work with children, I have a strong background as a family-based therapist in both schools and outpatient settings.
I am a strong advocate of my clients taking an active role in the therapeutic process. Therapy is not something you buy off the shelf. I will work with each client to tailor and individualize the process to meet their needs and goals. I use cognitive behavioral therapy, mindfulness skills, DBT, solution-focused therapy, family therapy and anxiety management.

Jennifer Huffman - True To You Counseling And Coaching
Pre-Licensed Professional, MS
2 Endorsed
Online Only
Navigating things like relationships, finances, careers, family, and trying to make the right choices all while having many unexpected events thrown in can be destabilizing.
I received my master’s degree in 1998. I work with folks struggling with substance abuse, trauma, anxiety, depression, and seeking support during the many challenges in life. I also enjoy working with couples - both together or co-parenting apart. I have experience with neurodiverse couples and adults and I am trained as a divorce and family mediator.
Navigating things like relationships, finances, careers, family, and trying to make the right choices all while having many unexpected events thrown in can be destabilizing.
I received my master’s degree in 1998. I work with folks struggling with substance abuse, trauma, anxiety, depression, and seeking support during the many challenges in life. I also enjoy working with couples - both together or co-parenting apart. I have experience with neurodiverse couples and adults and I am trained as a divorce and family mediator.

My approach combines EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and other proven therapeutic modalities to address trauma, emotional challenges, and personal growth.
I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief drives my work as a therapist. I am dedicated to guiding individuals through their healing journeys by integrating a range of evidence-based practices.
My approach combines EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and other proven therapeutic modalities to address trauma, emotional challenges, and personal growth.
I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief drives my work as a therapist. I am dedicated to guiding individuals through their healing journeys by integrating a range of evidence-based practices.
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Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.