Family Therapy in Pittsburgh, PA

Barbara is a Licensed Professional Counselor who specializes in Mental Health Counseling. Barbara received her Master's Degree from Slippery Rock University in Psychology. Her counseling approach is eclectic in nature and adjusted to meet the existing needs of the client in relationship to their own individual developmental needs.

Your life is complex and unique… The quality of your relationships, work, family , health, and stresses can affect your most true and calm state of being. Let us be your allies! We’d love to peacefully assist you as you navigate the changes and challenges life can bring. Create the life you want — with the support of Calm Pittsburgh. Our therapists employ a variety of eclectic, evidence-based techniques to help our clients navigate feelings, build better behaviors, and relate to thoughts differently. Calm Pittsburgh clinicians embrace a collaborative approach to your care, and may build on, reference, and recommend experienced providers both inside and outside of Calm Pittsburgh in order to best serve your needs.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

I have over 21 years of experience working with children, adolescents and adults impacted by autism, developmental disabilities, and/or behavioral health needs. I am a Board Certified Behavior Analyst and specialize in individual and family therapy .

Is depression or anxiety keeping you from fully enjoying your life? Would you like to improve your relationships with family , friends, or others? Do you feel stressed or stuck? People seek therapy for many different reasons. Whatever the reason, it should be a life enhancing experience. I have assisted many individuals and families with these and other life issues and would like to help you!

When you find yourself in a time of crisis and need extra support and guidance, an understanding and compassionate therapist is the best place to start. Are you struggling with sadness or anxiety, family conflicts, unsatisfying relationships, grief or loss, or in the midst of a major life transition? By focusing on strengths and helping people problem-solve or seek change through supportive therapy, many of life's overwhelming stressors become manageable. Call me to discuss how I may assist you or a family member. Free initial phone consultation.

Would you like a therapist who is enthusiastic about helping and has 11 years of experience understanding life struggles such as job stress, relationships and self-esteem issues?Do think you would fit well in a smaller setting where you are known personally? I have a independent practice that allows me the freedom to devote more time and attention to each case and would like to help you manage your personal struggles that throw your life off balance. I am a Licensed Professional Counselor and work well with people wanting to gain confidence in themselves. Call 412-977-2036.

What's your story? We all have different themes that play out in our lives: some are helpful and inspiring while others are counterproductive and lead us so far off track from who we want to be that we feel lost. I am here to help you identify ways to live with awareness, how to intentionally move forward knowing what is motivating you more clearly so you are no longer reacting to old patterns in work, family , relationships and life. Empower yourself, to write a new chapter.

Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Or possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself and with God through Christian-based counseling.

Our skilled doctoral-level therapists offer personalized and comprehensive psychological care. Together, we help with most mood, behavioral, relational, and life transition issues. You will receive an assessment of your psychological health and a personalized plan to fit your unique needs, goals, and life situation. Most importantly, you will develop insights and strategies to take therapy “on the go.”

Beyond the fear is freedom. Do you struggle with drug or alcohol abuse and/or depression or anxiety? Do you want someone who can help guide you along the path to recovery? For over 22 years, I have helped individuals find healing and understanding when they have become overwhelmed with life problems. Do you drink or use drugs to numb or escape emotional pain? Do you struggle with feeling sad, anxious, alone, or like no one understands you? You don't have to face your issues alone. I can understand what you are dealing with.

I believe that therapy is a co-created process meant to bring awareness within ourselves and our relationships to create meaningful change. I believe that everyone has the natural capacity to have a fulfilling and desired quality of life. Healing comes into play in order to meet life’s obstacles so that growth and integration can happen. I look at relative trauma as well as impact from larger systems. I use mind-body awareness practices to help bring alignment within authentic self. I work to bring non-judgement and trust as transformation occurs. I look to help you explore within yourself, in relationships, families, and society.

My goal is to encourage a more peaceful personal, work, and home environment. When meeting with me, you will receive support that is friendly, knowledgeable, respectful, and down to earth. I utilize time efficient methods supported by research for anxiety, depression, and PTSD. I also provide support around grief in the loss of a family member, friend, or issues surrounding pregnancy loss. Treatment for each client and family is highly individualized, based around interests, learning style, and family belief systems.

Kionna’s passion is to help her clients reach their full potential by decreasing stress and increasing peace. Her firm belief is that the client is the expert of their own life and feels it is important to integrate their own wants and needs in their mental health therapy. She understands what it is like to not see the light at the end of the tunnel and is passionate about being a support to help motivate and uplift her clients. Kionna’s goal is to provide her clients with the tools and techniques to reach their full potential—empowering them to ultimately take full ownership of their mental health journey.

I am dedicated and hard working with over 18 years of experience in the mental health field serving children, young adults, and families. I specialize in treating trauma, anxiety, ADHD, ODD, and depression and have an extensive background in helping children with behavioral issues and their families. By developing a strong therapeutic alliance, I am able to offer skill development and confidence building to support clients in processing events and decision making. Ideal clients will be open and honest in a supportive, non-judgmental setting to learn skills and increase happiness and hopefulness.