Eating Disorders Therapists in Pittsburgh, PA
I am a trauma-informed, licensed clinical psychologist who works primarily with late adolescents and adults. I enjoy working with anyone who wants to learn more about themselves and is craving more meaningful and satisfying relationships. Although I have experience working with a wide range of concerns, I have specialized training in working with the impacts of traumatic experiences and how this informs our view of self in relationships (both romantic and non-romantic). I also have special interests in social anxiety, identity development, and attachment-related difficulties.
I am a trauma-informed, licensed clinical psychologist who works primarily with late adolescents and adults. I enjoy working with anyone who wants to learn more about themselves and is craving more meaningful and satisfying relationships. Although I have experience working with a wide range of concerns, I have specialized training in working with the impacts of traumatic experiences and how this informs our view of self in relationships (both romantic and non-romantic). I also have special interests in social anxiety, identity development, and attachment-related difficulties.
I am passionate about working with those navigating disordered eating, body image, and weight concerns, as well as managing grief, relationships, and depression/anxiety.
I have learned to be a scientist and not a judge, providing myself the grace to learn the lessons that life continues to teach. I love building relationships with others and would consider it an honor to have the chance to walk with you through this season of your life.
I am passionate about working with those navigating disordered eating, body image, and weight concerns, as well as managing grief, relationships, and depression/anxiety.
I have learned to be a scientist and not a judge, providing myself the grace to learn the lessons that life continues to teach. I love building relationships with others and would consider it an honor to have the chance to walk with you through this season of your life.
If you’re feeling emotionally drained, overwhelmed, or stuck in difficult patterns, you’re not alone — and you don’t have to navigate these challenges by yourself.
I work with individuals across all ages — from children to seniors — providing support for those dealing with bipolar disorder, BPD, burnout, and other mental health concerns. Whether you’re seeking help for yourself or a loved one, my goal is to provide care that is thoughtful, validating, and focused on meaningful change.
If you’re feeling emotionally drained, overwhelmed, or stuck in difficult patterns, you’re not alone — and you don’t have to navigate these challenges by yourself.
I work with individuals across all ages — from children to seniors — providing support for those dealing with bipolar disorder, BPD, burnout, and other mental health concerns. Whether you’re seeking help for yourself or a loved one, my goal is to provide care that is thoughtful, validating, and focused on meaningful change.
My experience is primarily in crisis work focusing on a wide variety of concerns, often related to trauma, stress, financial instability, and relationship conflict. I have worked with clients of all ages, from 5 years old to 80+ both out in the community and within the therapy office. I am passionate about working with eating and body image concerns, OCD and related anxiety disorders, and self harm. When working with me I foster a collaborative environment in which I tailor my approach to your needs and assist you with finding what works.
My experience is primarily in crisis work focusing on a wide variety of concerns, often related to trauma, stress, financial instability, and relationship conflict. I have worked with clients of all ages, from 5 years old to 80+ both out in the community and within the therapy office. I am passionate about working with eating and body image concerns, OCD and related anxiety disorders, and self harm. When working with me I foster a collaborative environment in which I tailor my approach to your needs and assist you with finding what works.
I am Theresa Ann Sobkiewicz-Palaski, a Licensed Clinical Social Worker (LCSW) who specializes in treating eating disorders, women’s issues, life transitions, depression, and anxiety in adolescents and adults.
I completed my Master of Social Work (MSW) at the University of Pittsburgh. I have been fortunate to work with clients facing various challenges, assisting them in arriving at solutions to achieve optimal life functioning. Additionally, I have written two children’s books about mental health.
I am Theresa Ann Sobkiewicz-Palaski, a Licensed Clinical Social Worker (LCSW) who specializes in treating eating disorders, women’s issues, life transitions, depression, and anxiety in adolescents and adults.
I completed my Master of Social Work (MSW) at the University of Pittsburgh. I have been fortunate to work with clients facing various challenges, assisting them in arriving at solutions to achieve optimal life functioning. Additionally, I have written two children’s books about mental health.
One of my specializations is treating disordered eating and body image.
My clinical focus is helping clients increase confidence, feel more fulfilled, and create satisfying relationships. I believe people have the inner power to heal and to grow; I can provide empathy and guidance for those who are struggling with this process. My approach to psychotherapy is an integration of CBT, DBT, mindfulness & expressive techniques (i.e., art, writing, yoga) within a trauma-focused model. More simply said, I assist clients in understanding how their relational experiences and perceptions impact their emotions and their stories of their lives, & how to change any aspect that is impeding satisfaction and connection
One of my specializations is treating disordered eating and body image.
My clinical focus is helping clients increase confidence, feel more fulfilled, and create satisfying relationships. I believe people have the inner power to heal and to grow; I can provide empathy and guidance for those who are struggling with this process. My approach to psychotherapy is an integration of CBT, DBT, mindfulness & expressive techniques (i.e., art, writing, yoga) within a trauma-focused model. More simply said, I assist clients in understanding how their relational experiences and perceptions impact their emotions and their stories of their lives, & how to change any aspect that is impeding satisfaction and connection
I specialize in working with women who eat their feelings. I have developed the STOP Eating Your Feelings approach, which differentiates four different patterns of emotional overeating. Distinguishing these four types helps compulsive eaters to identify the reasons why they binge and to target the particular patterns they need to change in order to move beyond compulsive overeating. I also work with clients with anxiety, depression, workplace stress, those healing from grief or trauma or trying to sort out the effects of growing up in a dysfunctional family.
I specialize in working with women who eat their feelings. I have developed the STOP Eating Your Feelings approach, which differentiates four different patterns of emotional overeating. Distinguishing these four types helps compulsive eaters to identify the reasons why they binge and to target the particular patterns they need to change in order to move beyond compulsive overeating. I also work with clients with anxiety, depression, workplace stress, those healing from grief or trauma or trying to sort out the effects of growing up in a dysfunctional family.
I’m passionate about providing creative and exploratory therapeutic practices to help children, adolescents, families, and individuals of all ages thrive. I truly value open communication and an open-minded approach throughout the therapeutic process. My goal is to create a welcoming space where clients can think, feel, explore, and make sense of their innermost experiences. I strive to foster an empathetic, respectful, and safe environment that allows everyone to process their unique life challenges.
I’m passionate about providing creative and exploratory therapeutic practices to help children, adolescents, families, and individuals of all ages thrive. I truly value open communication and an open-minded approach throughout the therapeutic process. My goal is to create a welcoming space where clients can think, feel, explore, and make sense of their innermost experiences. I strive to foster an empathetic, respectful, and safe environment that allows everyone to process their unique life challenges.
I offer therapy to people from all walks of life and from differnt backgrounds and nationalities. I hope to create a safe and accepting space for clients to better understand their feelings and their individual needs and to understand the internal conflicts that block them from being able to express and find more positive ways to meet those needs.
I offer therapy to people from all walks of life and from differnt backgrounds and nationalities. I hope to create a safe and accepting space for clients to better understand their feelings and their individual needs and to understand the internal conflicts that block them from being able to express and find more positive ways to meet those needs.
Hello, it's nice to meet you! My name is Pamela and I am a Licensed Professional Counselor in the state of PA. I received my bachelor's degree in Psychology from St. Joseph's University and my master's degree in Clinical and Counseling Psychology from Philadelphia College of Osteopathic Medicine. I have extensive experience working in a variety of mental health treatment settings that include residential, outpatient, and University counseling services. My goal as a therapist is to empower each and every client to see their true potential.
Hello, it's nice to meet you! My name is Pamela and I am a Licensed Professional Counselor in the state of PA. I received my bachelor's degree in Psychology from St. Joseph's University and my master's degree in Clinical and Counseling Psychology from Philadelphia College of Osteopathic Medicine. I have extensive experience working in a variety of mental health treatment settings that include residential, outpatient, and University counseling services. My goal as a therapist is to empower each and every client to see their true potential.
I work with teenagers, young adults, adults, and seniors navigating eating disorders, major life transitions, and the ongoing pressures of stress.
In sessions, you can expect a thoughtful balance of reflection and skill-building. I primarily use evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ensuring that our work together is both focused and adaptable to your individual goals.
I work with teenagers, young adults, adults, and seniors navigating eating disorders, major life transitions, and the ongoing pressures of stress.
In sessions, you can expect a thoughtful balance of reflection and skill-building. I primarily use evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ensuring that our work together is both focused and adaptable to your individual goals.
If you're navigating challenges like eating disorders, anxiety disorders, mood disorders, relational conflict, day to day stressors, body image concerns, identity exploration, or trauma, I am here to support you on your journey.
I have extensive clinical experience providing individual, family, and group therapy to adolescents and adults in residential, PHP/IOP, and outpatient settings. My work is rooted in a HAES-aligned, LGBTQIA+ affirming, and trauma-informed framework that fosters healing and growth.
If you're navigating challenges like eating disorders, anxiety disorders, mood disorders, relational conflict, day to day stressors, body image concerns, identity exploration, or trauma, I am here to support you on your journey.
I have extensive clinical experience providing individual, family, and group therapy to adolescents and adults in residential, PHP/IOP, and outpatient settings. My work is rooted in a HAES-aligned, LGBTQIA+ affirming, and trauma-informed framework that fosters healing and growth.
You are the expert on your own life. Through identifying goals and values, processing of major life events, implementation of healthy coping skills, re-establishing the mind-body connection, and whatever else fits your individual needs, we can work together to help you reach your ideal self.
You are the expert on your own life. Through identifying goals and values, processing of major life events, implementation of healthy coping skills, re-establishing the mind-body connection, and whatever else fits your individual needs, we can work together to help you reach your ideal self.
Recovering from an eating disorder and/or severe trauma can frequently be difficult.
I have written an eating disorder workbook, The Slender Trap, available on amazon.com that helps individuals identify whether they have an eating disorder and what to do about it. This is representative of some of the ways that I use art therapy and journaling in my work to help individuals heal.
Recovering from an eating disorder and/or severe trauma can frequently be difficult.
I have written an eating disorder workbook, The Slender Trap, available on amazon.com that helps individuals identify whether they have an eating disorder and what to do about it. This is representative of some of the ways that I use art therapy and journaling in my work to help individuals heal.
Alexa Stern
Clinical Social Work/Therapist, LCSW
3 Endorsed
Pittsburgh, PA 15206
Waitlist for new clients
I specialize in treating adults across the lifespan with: Anxiety, Depression, Mood Disorders, Perinatal/Postpartum issues, Eating Disorders, Relationship issues, Trauma, and Self Esteem/Shame, among other issues.
I utilize an embodied and integrated approach to support clients to heal from past wounds and improve current functioning. As a body-oriented therapist, I believe attending to posture, gesture, breath, tensions, voice, and movement can yield powerful insights and changes in how we experience ourselves and the world and facilitate the integration of body, mind and spirit toward fuller authentic living. Often, we need to encounter what we find within us to be deeply unacceptable, painful, and terrifying to be set free and transform. As a compassionate, supportive guide, I am humbled and honored to accompany my clients on this journey.
I specialize in treating adults across the lifespan with: Anxiety, Depression, Mood Disorders, Perinatal/Postpartum issues, Eating Disorders, Relationship issues, Trauma, and Self Esteem/Shame, among other issues.
I utilize an embodied and integrated approach to support clients to heal from past wounds and improve current functioning. As a body-oriented therapist, I believe attending to posture, gesture, breath, tensions, voice, and movement can yield powerful insights and changes in how we experience ourselves and the world and facilitate the integration of body, mind and spirit toward fuller authentic living. Often, we need to encounter what we find within us to be deeply unacceptable, painful, and terrifying to be set free and transform. As a compassionate, supportive guide, I am humbled and honored to accompany my clients on this journey.
My experiences range from outpatient care to more intensive eating disorder partial hospitalization.
It can be difficult to navigate finding mental health care, but you’ve made it this far. I view my role as holding a warm space for us to explore what is working and not working for you in your life. Most of us weren’t taught how to experience our emotions mindfully and respond with intention. It makes sense that many of us struggle with responding to our emotions compassionately. I may help you identify, understand, and accept difficult internal experiences while taking meaningful action in your life.
My experiences range from outpatient care to more intensive eating disorder partial hospitalization.
It can be difficult to navigate finding mental health care, but you’ve made it this far. I view my role as holding a warm space for us to explore what is working and not working for you in your life. Most of us weren’t taught how to experience our emotions mindfully and respond with intention. It makes sense that many of us struggle with responding to our emotions compassionately. I may help you identify, understand, and accept difficult internal experiences while taking meaningful action in your life.
In addition to eating disorders, I am trained to provide evidence-based care to individuals with anxiety (e.g., generalized anxiety, OCD, phobias) and depression.
I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!
In addition to eating disorders, I am trained to provide evidence-based care to individuals with anxiety (e.g., generalized anxiety, OCD, phobias) and depression.
I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!
Life can feel like a lot sometimes. Maybe anxiety keeps you up at night, stress is piling up, or you’re just feeling “off” but can’t put your finger on why. Big life changes, school or work pressure, relationship struggles, or just the everyday overwhelm can leave you drained, frustrated, or stuck. Even if things feel mostly okay, therapy can be a place to sort through your thoughts, vent without judgment, and build tools to handle whatever life throws your way.
Life can feel like a lot sometimes. Maybe anxiety keeps you up at night, stress is piling up, or you’re just feeling “off” but can’t put your finger on why. Big life changes, school or work pressure, relationship struggles, or just the everyday overwhelm can leave you drained, frustrated, or stuck. Even if things feel mostly okay, therapy can be a place to sort through your thoughts, vent without judgment, and build tools to handle whatever life throws your way.
I have devoted my practice to working with clients with Perinatal concerns, Eating Disorders ( Anorexia, Bulimia, ARFID, OSFED, and BED) and Anxiety diagnoses.
I have an empathetic and eclectic therapeutic style, which tends to take form as person-centered talk therapy; I use CBT and CBT-E in addition to feminist and mindfulness practices, and am ERP trained. I am in the process of obtaining my PMH-C, and am PSI-trained with lived experience regarding perinatal issues and traumatic birth.
I have devoted my practice to working with clients with Perinatal concerns, Eating Disorders ( Anorexia, Bulimia, ARFID, OSFED, and BED) and Anxiety diagnoses.
I have an empathetic and eclectic therapeutic style, which tends to take form as person-centered talk therapy; I use CBT and CBT-E in addition to feminist and mindfulness practices, and am ERP trained. I am in the process of obtaining my PMH-C, and am PSI-trained with lived experience regarding perinatal issues and traumatic birth.
Whether you're navigating anxiety, body image concerns, disordered eating, or just a deep desire for change, I’m here to support you.
Therapy with me is grounded in evidence-based approaches and shaped by compassion, curiosity, and respect for your lived experience. My goal is to create a space where you feel safe enough to be honest, supported enough to be brave, and equipped with tools to create real, lasting change.
Whether you're navigating anxiety, body image concerns, disordered eating, or just a deep desire for change, I’m here to support you.
Therapy with me is grounded in evidence-based approaches and shaped by compassion, curiosity, and respect for your lived experience. My goal is to create a space where you feel safe enough to be honest, supported enough to be brave, and equipped with tools to create real, lasting change.
See more therapy options for Pittsburgh
Nearby Eating Disorders Therapists Searches for Pittsburgh
- Allison Park
- Bethel Park
- Carnegie
- Fox Chapel
- Glenshaw
- McKeesport
- Monroeville
- Mount Lebanon
- South Park
- Squirrel Hill
- Swissvale
- Upper Saint Clair
Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.


