Cognitive Processing (CPT) Therapists in Pittsburgh, PA
We’re accepting new clients and can help schedule your first session within a few business days at Makin Wellness. If you struggle with constant worry, negative thoughts, trauma, or depression that impact your life, relationships, and health, we're here to help. Let us support you in overcoming these challenges and finding peace.
We’re accepting new clients and can help schedule your first session within a few business days at Makin Wellness. If you struggle with constant worry, negative thoughts, trauma, or depression that impact your life, relationships, and health, we're here to help. Let us support you in overcoming these challenges and finding peace.
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on my clients strengths and what is important to them. I am a firm believer in meeting a client where they are. Be gentle with yourself, you are doing the best you can. Nothing takes more courage than putting yourself back together.
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on my clients strengths and what is important to them. I am a firm believer in meeting a client where they are. Be gentle with yourself, you are doing the best you can. Nothing takes more courage than putting yourself back together.
I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebuild, reflect, and heal.
My approach is collaborative and compassionate. I listen closely to your needs and goals, and together we’ll work to shift patterns, manage challenging emotions, and develop tools that support lasting change. I believe you are the expert of your own life. My role is to walk alongside you as you navigate it.
I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebuild, reflect, and heal.
My approach is collaborative and compassionate. I listen closely to your needs and goals, and together we’ll work to shift patterns, manage challenging emotions, and develop tools that support lasting change. I believe you are the expert of your own life. My role is to walk alongside you as you navigate it.
If you are in need of a supportive therapist to help you navigate a difficult life event or relationship, then you are in the right place. My name is Monica, I am currently employed through The Children's Home, and I have been providing therapy to both adolescents and adults for over eight years. I look at therapy as a collaborative space where clients can feel supported while figuring out how to navigate challenges in their lives.
If you are in need of a supportive therapist to help you navigate a difficult life event or relationship, then you are in the right place. My name is Monica, I am currently employed through The Children's Home, and I have been providing therapy to both adolescents and adults for over eight years. I look at therapy as a collaborative space where clients can feel supported while figuring out how to navigate challenges in their lives.
Don’t give up. Did you know that you have the right to choose a new therapist as many times as it takes to find one that works for you? Many people feel stuck with an ineffective therapist, and that can feel like therapy doesn’t work. With the help of a trusted therapist you can gain the awareness and skills to cope better, feel better, and do better for yourself. I hope to be that therapist for you. I believe that you are the expert in your own life. In therapy, your part is to be honest with yourself, open to new ideas, and willing to make changes. My only job is to guide and support you on your journey of self-discovery.
Don’t give up. Did you know that you have the right to choose a new therapist as many times as it takes to find one that works for you? Many people feel stuck with an ineffective therapist, and that can feel like therapy doesn’t work. With the help of a trusted therapist you can gain the awareness and skills to cope better, feel better, and do better for yourself. I hope to be that therapist for you. I believe that you are the expert in your own life. In therapy, your part is to be honest with yourself, open to new ideas, and willing to make changes. My only job is to guide and support you on your journey of self-discovery.
Sydney Stennett McCarren
Clinical Social Work/Therapist, LCSW
Pittsburgh, PA 15217
Waitlist for new clients
I enjoy working with adults who are struggling with anxiety and mood concerns, life transitions, trauma, and addiction. I believe empathy and compassion can create a comfortable space to begin to learn about yourself and to create healthy ways to grow and move forward. You deserve to invest in yourself, and I am happy to be a part of your process.
I enjoy working with adults who are struggling with anxiety and mood concerns, life transitions, trauma, and addiction. I believe empathy and compassion can create a comfortable space to begin to learn about yourself and to create healthy ways to grow and move forward. You deserve to invest in yourself, and I am happy to be a part of your process.
New 2025 Availability!- I understand it takes courage to seek help, & I’m here to support you every step of the way. As a clinical psychologist, I specialize in helping adults & teens navigate anxiety, overwhelm, trauma, & disconnection. Through an integrative approach combining existential, psychodynamic, & CBT methods, I’ll help you find relief, build confidence, & uncover meaning in life’s challenges. Together, we’ll also explore your strengths & empower you to create lasting change. With compassion & proven strategies, we’ll walk together to create a balanced & fulfilling life. You don’t have to face this alone—I’m here to help.
New 2025 Availability!- I understand it takes courage to seek help, & I’m here to support you every step of the way. As a clinical psychologist, I specialize in helping adults & teens navigate anxiety, overwhelm, trauma, & disconnection. Through an integrative approach combining existential, psychodynamic, & CBT methods, I’ll help you find relief, build confidence, & uncover meaning in life’s challenges. Together, we’ll also explore your strengths & empower you to create lasting change. With compassion & proven strategies, we’ll walk together to create a balanced & fulfilling life. You don’t have to face this alone—I’m here to help.
Holland Millure
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I believe that everyone has the potential to live the life that they want to live and make the necessary changes to get them there. It is often helpful to have a guiding and caring therapist by your side. I strive to support individuals experiencing depression or anxiety, or those feeling overwhelmed, lacking motivation to change, or struggling with interpersonal difficulties.
I believe that everyone has the potential to live the life that they want to live and make the necessary changes to get them there. It is often helpful to have a guiding and caring therapist by your side. I strive to support individuals experiencing depression or anxiety, or those feeling overwhelmed, lacking motivation to change, or struggling with interpersonal difficulties.
It has been said that, “change is the only constant in life” (Heraclitus). This statement may ring true for you, and it may even have led you here. Change can be exciting, AND it can also be daunting, anxiety-inducing and downright paralyzing at times. We experience many moments of transition and new stages in life, and I’m here to help you navigate these waters. I specialize in working with teens, especially those with perfectionism, young professionals, and new parents. My areas of expertise include childhood and adult trauma, perinatal and postpartum mood and anxiety disorders, grief, and supporting parents of anxious children.
It has been said that, “change is the only constant in life” (Heraclitus). This statement may ring true for you, and it may even have led you here. Change can be exciting, AND it can also be daunting, anxiety-inducing and downright paralyzing at times. We experience many moments of transition and new stages in life, and I’m here to help you navigate these waters. I specialize in working with teens, especially those with perfectionism, young professionals, and new parents. My areas of expertise include childhood and adult trauma, perinatal and postpartum mood and anxiety disorders, grief, and supporting parents of anxious children.
I am a State Licensed Clinical Social Worker who has been providing therapy services in the state of PA for over 30 years. I have worked in various settings and feel comfortable addressing issues related to mood difficulties, anxiety, relationship problems, trauma or transitional concerns. I enjoy working with individuals 14 and older, especially adults and women. Regardless of what difficulty you may be facing, the first step to change is awareness. My focus in therapy is to create a safe, comfortable and relaxed setting for my clients to explore their thoughts, feelings, and experiences in order to create a plan for change.
I am a State Licensed Clinical Social Worker who has been providing therapy services in the state of PA for over 30 years. I have worked in various settings and feel comfortable addressing issues related to mood difficulties, anxiety, relationship problems, trauma or transitional concerns. I enjoy working with individuals 14 and older, especially adults and women. Regardless of what difficulty you may be facing, the first step to change is awareness. My focus in therapy is to create a safe, comfortable and relaxed setting for my clients to explore their thoughts, feelings, and experiences in order to create a plan for change.
Tori Romberger | Makin Wellness Online Therapy
Licensed Professional Counselor, MA, NCC, LPC, CCTP
2 Endorsed
Online Only
If you’ve been feeling stuck in patterns shaped by the past, struggling with overwhelming emotions, or burdened by memories that feel too heavy to carry alone — you’re not alone, and you don’t have to navigate it by yourself.
I work with adults 18+ who are facing challenges like PTSD, childhood trauma, attachment wounds, low self-esteem, and interpersonal difficulties. I also support clients always from a place of compassion and non-judgment.
If you’ve been feeling stuck in patterns shaped by the past, struggling with overwhelming emotions, or burdened by memories that feel too heavy to carry alone — you’re not alone, and you don’t have to navigate it by yourself.
I work with adults 18+ who are facing challenges like PTSD, childhood trauma, attachment wounds, low self-esteem, and interpersonal difficulties. I also support clients always from a place of compassion and non-judgment.
Many of the people I work with are thoughtful, self-aware, and tired of feeling stuck in the same patterns. They may be dealing with anxiety, low mood, relationship stress, or a general sense of disconnection, even while functioning well on the outside. Often, they’re motivated to change but unsure what will actually help, and want a space to slow things down, make sense of their experience, and move forward in a way that feels grounded and real.
Many of the people I work with are thoughtful, self-aware, and tired of feeling stuck in the same patterns. They may be dealing with anxiety, low mood, relationship stress, or a general sense of disconnection, even while functioning well on the outside. Often, they’re motivated to change but unsure what will actually help, and want a space to slow things down, make sense of their experience, and move forward in a way that feels grounded and real.
If you're an adult who feels overwhelmed by anxiety, weighed down by trauma, or stuck in the grip of depression, I'm here to walk alongside you. Perhaps you're battling relentless stress or you're finding that your relationships just aren't what they used to be—whatever it is, know that there's a space for you in my practice. I specialize in helping people like you manage the tough stuff: the anxiety that won't quiet down, the traumatic memories that linger, the heavy blanket of depression, and the stress that seems to color your every day.
If you're an adult who feels overwhelmed by anxiety, weighed down by trauma, or stuck in the grip of depression, I'm here to walk alongside you. Perhaps you're battling relentless stress or you're finding that your relationships just aren't what they used to be—whatever it is, know that there's a space for you in my practice. I specialize in helping people like you manage the tough stuff: the anxiety that won't quiet down, the traumatic memories that linger, the heavy blanket of depression, and the stress that seems to color your every day.
Welcome!
I am an LCSW clinician with experience working with a variety of mental health concerns in adults. Common areas of focus in my sessions include symptoms of OCD, phobias, panic disorder and other anxiety disorders, PTSD, CPTSD, and depression. I am passionate about working with clients experiencing relationship issues, codependency, and destabilizing life transitions. I'm allied with the trans and nonbinary communities, and enjoy working with clients to explore social and medical transitions. I am committed to helping you come into alignment with your own values in order to build greater fulfillment and self-trust.
Welcome!
I am an LCSW clinician with experience working with a variety of mental health concerns in adults. Common areas of focus in my sessions include symptoms of OCD, phobias, panic disorder and other anxiety disorders, PTSD, CPTSD, and depression. I am passionate about working with clients experiencing relationship issues, codependency, and destabilizing life transitions. I'm allied with the trans and nonbinary communities, and enjoy working with clients to explore social and medical transitions. I am committed to helping you come into alignment with your own values in order to build greater fulfillment and self-trust.
I have experience working with individuals from a variety of backgrounds experiencing trauma, chronic stress, relationship breakdowns, and instability. I find passion in helping clients navigate difficult life experiences, regain a sense of agency and self-compassion, and address relational dynamics.
I have experience working with individuals from a variety of backgrounds experiencing trauma, chronic stress, relationship breakdowns, and instability. I find passion in helping clients navigate difficult life experiences, regain a sense of agency and self-compassion, and address relational dynamics.
I am a licensed clinical psychologist with over 15 years of experience helping people develop insight, knowledge and self-compassion. I specialize in treating anxiety, trauma, substance use, relationship conflict and grief. I have served a national consultant for Cognitive Behavioral Therapy for Substance Use Disorders. I am certified in Cognitive Processing Therapy for PTSD, Dual Recovery and skilled in therapies for those with abuse histories (e.g., STAIR, Seeking Safety). I am particularly interested in helping those in the medical profession and higher education.
I am a licensed clinical psychologist with over 15 years of experience helping people develop insight, knowledge and self-compassion. I specialize in treating anxiety, trauma, substance use, relationship conflict and grief. I have served a national consultant for Cognitive Behavioral Therapy for Substance Use Disorders. I am certified in Cognitive Processing Therapy for PTSD, Dual Recovery and skilled in therapies for those with abuse histories (e.g., STAIR, Seeking Safety). I am particularly interested in helping those in the medical profession and higher education.
Developmental Therapy Associates
Licensed Professional Counselor, MEd , MSCP, LPC
Pittsburgh, PA 15209
My extensive education, experience and knowledge provides me with a unique perspective of psychological development that addresses any issue at any age. Emotional development happens before birth and understanding your neurological makeup and learning styles enables me to make precise treatment decisions.
My extensive education, experience and knowledge provides me with a unique perspective of psychological development that addresses any issue at any age. Emotional development happens before birth and understanding your neurological makeup and learning styles enables me to make precise treatment decisions.
Hello! I am a Licensed Clinical Social Worker with a collaborative and personalized approach to mental healthcare. I am experienced in helping with stress, burnout, life transitions, coping skills, relationship challenges, anxiety, OCD, depression, suicidality, PTSD, Autism and ADHD. I am committed to providing culturally competent care for clients from marginalized and minority communities, including immigrants, BIPOC individuals, LGBTQ+ clients, those practicing nonmonogamy, and disabled folks. Drawing from my social work background, I understand how systemic factors influence mental health and daily life.
Hello! I am a Licensed Clinical Social Worker with a collaborative and personalized approach to mental healthcare. I am experienced in helping with stress, burnout, life transitions, coping skills, relationship challenges, anxiety, OCD, depression, suicidality, PTSD, Autism and ADHD. I am committed to providing culturally competent care for clients from marginalized and minority communities, including immigrants, BIPOC individuals, LGBTQ+ clients, those practicing nonmonogamy, and disabled folks. Drawing from my social work background, I understand how systemic factors influence mental health and daily life.
I’m a queer, nonbinary, chronically ill, and neurodiverse therapist who knows firsthand how hard it can be to exist in a world not designed for you. I work with trans and gender-diverse kids and teens, neurodivergent clients of all ages, and those living with disability to explore identity, navigate change, and make life feel more possible. In our sessions, we might laugh, cry, vent, or problem-solve - whatever the moment calls for. I show up candidly and without judgment, creating a space where you never have to justify who you are. My ethics don’t shift with politics; you are radically safe with me.
I’m a queer, nonbinary, chronically ill, and neurodiverse therapist who knows firsthand how hard it can be to exist in a world not designed for you. I work with trans and gender-diverse kids and teens, neurodivergent clients of all ages, and those living with disability to explore identity, navigate change, and make life feel more possible. In our sessions, we might laugh, cry, vent, or problem-solve - whatever the moment calls for. I show up candidly and without judgment, creating a space where you never have to justify who you are. My ethics don’t shift with politics; you are radically safe with me.
Are you feeling stuck? Are you going through times of high emotions and stress? Let me help. You deserve an experienced and competent professional that works with you to explore your situation with respect and compassion. Together, we will get to the heart of the problem and find fresh ways of managing your situation. I collaborate with you to help move you towards healthy change you desire. I have a flexible approach that takes the best parts of different treatments and uses them in a way that fits your needs.
Are you feeling stuck? Are you going through times of high emotions and stress? Let me help. You deserve an experienced and competent professional that works with you to explore your situation with respect and compassion. Together, we will get to the heart of the problem and find fresh ways of managing your situation. I collaborate with you to help move you towards healthy change you desire. I have a flexible approach that takes the best parts of different treatments and uses them in a way that fits your needs.
See more therapy options for Pittsburgh
Nearby Cognitive Processing (CPT) Therapists Searches for Pittsburgh
- Allison Park
- Bethel Park
- Canonsburg
- Cranberry Township
- Greensburg
- Monroeville
- Mount Lebanon
- Murrysville
- Sewickley
- Squirrel Hill
- Washington
- Wexford
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.